Yin Yoga Classes - Little River (3211)

the Geelong & District Region, the Melbourne Region, Victoria (VIC)

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    Other related businesses in and around Little River (within 50km)

    ASV Programs and Services Addiction Medicine Assessment and Management Addiction Psychology Assessment and Management Ice Breaker Program - Rehab at Home - Drug and Alcohol Addiction Treatment Programs Psychotherapy and Counselling - Peer Support and Mentoring Ongoing Recovery Support Aftercare - Return to Life Program Family Therapy Family Support Program - for families of Addicts Family Solutions Online Course Telephone / Skype Support Referral / Advocacy / Linkage to relevant and... Read more

    The only Hot Yoga studio in the North West Melbourne. Yoga High is here to build stronger bodies in order to transform lives. Come and be a part of our supportive, inclusive and welcoming community that just keeps on evolving because of YOU! Join us and see what the fuss is all about. Come and reap the benefits of mindful movement through our awesome and oh, so much fun classes. We build and burn by powering up in our energetic and dynamic classes such as Hot Flow, Hot Bikram Yoga, Hot HIIT Pilates,... Read more

    A hidden oasis to move, breathe & connect ~ Small classes in a spacious light filled studio, with garden views & ocean sounds. ~ Flow & Yin Yoga, Pre & Postnatal, Meditation, Chanting & Workshops ~ Experienced passionate teachers, able to cater the class to suit your needs. ~ A range of class pass & membership options. ~ Suitable for ALL levels of ability. Read more

    WELCOME TO BIKRAM YOGA WERRIBEE AND YARRAVILLE The Original Hot Yoga in the West of Melbourne! Bikram Yoga is a precise series of 26 postures and two breathing exercises, practiced for 90 minutes in a room heated to approximately 39 degrees C with 40% humidity. The Bikram Yoga series is designed to create optimal physical and emotional health and is suitable for students of all ages, abilities and states of health. The practice is accessible to those people who have never practiced yoga before,... Read more

    Nutritional Medicine is a holistic treatment, working on health and well-being through improving Diet, encouraging enjoyable Physical Activity, and providing Management Tools for Stress in the lives of Adults & Children. Holistic Health Connection is a nutritional medicine clinic that aims to make living a healthy life, fun and achievable for all. A nutritional consultation will investigate these areas to help tell the story of your current health: - How does your current diet affect your... Read more

    Barwon Heads Yoga classes are all physiotherapy led practices with teachings that are a calling to be fully ourselves and open to what is to come . The movement is mindful, seasonal and cyclical. Based on evidence-based, western medical practice, clinical pilates and the fundamentals of traditional Chinese medicine, students are invited to explore how by slowing down and looking inwards, we can strengthen up and open outwards. being therapeutic in nature, participants are encouraged to balance... Read more

    Xtend Barre brings in elements of dance, ballet and Pilates to create an adrenaline-fueled workout that strengthens, lengthens and chisels the body. Each class features an elegant yet energetic combination of movements that enhance flexibility, improve balance, and challenge the core. We take pride in our clients’ sweat and guide them to jaw dropping results by doing everything we can to keep their bodies on point in the studio and beyond. There’s more than one way to bring Xtend Barre’s unique... Read more

    Yoga Corner offers hot yoga, vinyasa flow, and yin yoga classes in a brand new and totally unique studio tucked away in the heart of the CBD. Escape the city without even leaving it for an hour of bliss at Yoga Corner. With classes to suit your busy schedule, join us to stretch, strengthen, sweat and breathe your way to a healthier, happier lifestyle one class at a time....If you're new to the studio why not pick up our introductory offer - $45 for 2 weeks of unlimited yoga classes. We can't wait... Read more

    Yoga Beginners Yoga

    Naturopathy and HypnoBirthing with Candace. Counselling (EFT) with Neasa. Massage with Pete, Simon and Judy. Facials and Kinesiology with Meagan. After hours appointments available! Offering palm oil free and vegan skincare, cleaning products, soaps, organic teas, bamboo baby products, BPA free products, soy candles, gift wares and much more! Our retail space reflects our philosophy that good health requires a holistic approach involving not only our bodies, but the environment in which... Read more

    tudio 3 Australia is a 5 star facility where you can forget everything in the outside world and be "set free". Studio 3 is dedicated to making you feel good. Our classes help you to find inner peace while moving your body. Based near the heart of the Moonee Ponds shopping precinct, Studio 3 is one of Melbourne's first boutique yoga and pilates studios. The Studio is a five star wellness facility where every luxury is experienced. Specialising in aerial yoga, hot yoga and reformer pilates, Studio... Read more

    Saltwater Yoga Studio in Williamstown was created in order to unite the modern lifestyle with the wisdom of ancient practices & the stability of modern science. We are fun, yet grounded, mindful & dynamic. Meeting the needs of the modern westerner to balance harmony in the body & mind. Conveniently located in Stevedore Street at the main shopping district of Williamstown, with views of the bay & just doors from Williamstown's own Raw Food & Green smoothie Cafe, Crimson Bear! Saltwater... Read more

    BOB (Best Of Both) Studio + Online Intro

    Our $39 Intro offer is a special, one-time-only offer, available to every student attending our studio. ● One Week Unlimited Access To All Classes (both in the studio and online with Zoom) ● No Ongoing Commitment ● Perfect Introduction To Our Studio

    "We run Learn to Meditate courses in Melbourne for the general public. The six to eight week courses teach: - How to relax the body and calm the mind using a range of meditation techniques. - How to work with and manage difficult thoughts and emotions. - How to integrate meditation into day-to-day life. The courses are non-religious and practical, and are grounded in research.... Read more

    Yoga Ashtanga Yoga

    Yoga classes are a mixture of Ashtanga and Iyengar yoga styles. Meditation classes are taken by Nikii and her mother Jacqui who are trained and have many years experience in meditation and Chinese qigong. Yoga classes are Tuesday nights, Saturday mornings and Friday mornings and meditation is Thursday nights. Nikii also offers soul focused Psychotherapy sessions both on-line and in person and is a wellness coach. Read more

    Gokula House offers you an experience of the amazing benefits of Meditation, Hatha Yoga, kirtan, and Deep Peace relaxation sessions. The process of Yoga and Meditation is rejuvenating and will give you a sense enlivenment leaving you relaxed in mind and body. Kirtan (aka Mantra Meditation, Yoga Chants) provides a greater sense of awareness of your true nature for you to experience inner peace and satisfaction. Gokula House Meditation & Yoga Centre was established in the year 2000 in Collingwood,... Read more

    Set in a modern and architecturally designed space, KX Yoga is a community committed to providing high quality yoga instruction in a safe, friendly and inclusive atmosphere. We offer various Vinyasa style classes in a warm environment, as well as Yin in a room temperature environment. We have an instructor and an adjustor in our busy classes so you’ll get the most out of your practice, whether you are new to yoga or an experienced yogi. Our class styles include Level 1 Vinyasa, Level 2 Vinyasa, Level... Read more

    At Ihana Yoga we are committed to providing high-quality yoga teaching based on solid anatomical understanding. At Ihana Yoga you will learn safe alignment and healthy movement patterns in physical yoga practice. Through the philosophy and practices of yoga we aim to inspire, motivate and empower you to live the healthy lifestyle you dream of. Our mission to raise consciousness is based on the core philosophy of yoga; Union or Oneness with all of life. Read more

    The best known branch of Yoga is Hatha Yoga, dealing with the physical body, its care, its health, strength and beauty. Every exercise is practiced slowly and easily, to prevent the effects of exhaustion which is the enemy of good health. Intelligent use of the breath lengthens life, increases vitality and power of resistance. Relaxation is also vitally important. There are numerous techniques which when applied can help to relieve stress and relax the body Read more

    YOGA MAMMA - A space for you to take time out, nourish yourself and reconnect to you. I'm honoured to have met 100s of Yoga Mamma's who have joined my sessions over the years since 2012. My focus is on self-care and awareness and Ill guide you through a sequence of poses, breathe, mindfulness, sound and meditation to get you out of your head, reconnect to your body, and help you feel more energised, strong and calm. You will experience techniques to regulate your nervous system and build resilience,... Read more

    Unite body, mind & soul with Kundalini Yoga! Each class includes physical movement, relaxation & meditation with a focus on stress reduction and improving energy levels. Read more

    Yoga Hatha Yoga

    Hatha Yoga and Mindfulness Based Stress Reduction teacher. View courses online. Read more

    INNER SMILE YOGA & HEALTH is a studio for holistic movement practices & body therapies. Holistic movement involves the whole body, addressing multiple bodily systems with each move or exercise. While other training, exercise, or treatment methods focus only on specific areas, we acknowledge the interconnectedness of all systems. Our practices help to restore balance within the body and thus boost its capability to heal and adapt to any situation. Therefore, our methods are valuable for... Read more

    Paddy (Padmaja Johnson): Hatha yoga teacher. Born in India - a traditional culture steeped in spirituality and wisdom, Paddy has been practicing Yoga since childhood. She has completed her Yoga Teacher Training from the Australian College of Classical Yoga (ACCY). Paddy has created her own picturesque Vinya Yoga & Ayurveda Ashram, which is dedicated to the education and practice of Yoga, Meditation, Ayurveda Treatments along with complementary Healing and Wellness Techniques. Our Ayurveda Practitioner:... Read more

    One Hot Yoga is a Hot Flow studio designed by Rob Mills Architects. The practice space is kept at 37C by our unique natural radiant heat and fresh air system. There a plentiful showers with Ayurvedic products created especially for One Hot Yoga by Rasasara Skinfoods. Read more

    Yoga Hatha Yoga

    Melton Yoga, Meditation, and Pilates studio. We offer beginners, vinyasa, and yin yoga, meditation classes, mat pilates and Pilates group reformer classes. Read more

    Inner Health Yoga is Hatha based - slow movement Yoga, gentle Yoga, seniors Yoga, Chair Yoga. Lesley is a fully qualified and experienced Yoga instructor - Advanced Dip of Yoga 350 hrs, Certificates in Chair & Restorative Yoga. Catering for those looking for a gentle Hatha Yoga class in the Geelong area. Classes in Grovedale, Newtown & soon Whittington. Online Zoom Yoga class coming soon too! Read more

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