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Yin Yoga Classes - Gilberton (4208)

the Gold Coast Region, Queensland (QLD)

Best match results for yin yoga classes in Gilberton + 30km.

    The Pure Yoga & Wellbeing Centre very well located in the heart of Southport, between Tafe and Broadwater Parklands, offer Yoga Classes for all levels, Meditation Classes and Massage Therapy. Our Yoga Classes: Intro to Yoga - never been to classes before, you are welcome to start gentle and peacefully the yoga journey. Only 5 weeks , once per week and you will be ready to move to Level 1 class - suitable for students just started and for anyone would like to have a easier pace into and meditation. ... Read more Here you will learn the basic foundation of each asana/ posture, pranayamas/ breathing exercises and meditation / relaxation. Next Level 2 - everyone is welcome to this class, which it is designed with a few challenges every week to keep the progression in Yoga. Suitable for any student with some experience in Yoga, Bandhas, Pranayamas, Meditation and the all aspect of the 8 limbs of Yoga. Meditation - "in stillness i find my true self" - see our program online Mindfulness meditation Japamala ...

    Overall rating: 5 out of 5  

    The Pure Yoga is best on the Gold Coast

    23-03-2016 by Kate Regan

    Since moving to the coast a year ago I have been searching for a proper yoga Shala, and I've found it! The pure Yoga studio is perfect and the teacher was so clear and knowledgeable ,and they do concession rates! Can't wait to get there tomorrow!

    Answer from The Pure Yoga and Wellbeing Centre on 04-04-2018:
    thank you

    yoga class

    22-02-2016 by Sam

    Nubia is a wonderful teacher. Classes are suited to all levels. Classes are taught in a way so you learn why an asana is important, not just a series of exercises

    Answer from The Pure Yoga and Wellbeing Centre on 04-04-2018:
    thanks

    The Yoga and Wellbeing Centre

    22-02-2016 by Alison H.

    The Pure Yoga classes are suited to all levels and taught by a friendly, knowledgeable instructor. Class times are scheduled to give everyone the opportunity to attend a class, and are small enough that individual attention can be given when necessary. Highly recommended.

    Answer from The Pure Yoga and Wellbeing Centre on 04-04-2018:
    thank you

    We believe that yoga should be accessible to everyone, which is why we have chosen styles that will benefit men and women of all ages, and all fitness levels. You do not need to be an athlete to reap the benefits of yoga, nor do you need to be on a spiritual path. Whether you are an experienced yogi, someone who is just starting out, or you have specific health concerns you would like to address – we have a range of classes to suit your needs. With friendly staff and amazing teachers, you will ... Read more be welcomed into the studio with open arms and we will do all that we can to support you and your yoga journey.

    CBJ the Health Club was established in 1985, and is still owned and operated by a local family with a medical background. We combine fitness and health in the most positive way. When you are a CBJ member, you will experience premium service, the very best equipment, and train with highly skilled exercise professionals. We are Brisbane's best-equipped gym with: • 24-Hour Reformer Pilates Studio • Barre & Yoga Studio • Heated Swimming Pool • Elite strength and sports training ... Read more facility • Powerlifting • Cardio • Group Fitness Classes • Steam Rooms

    Other related businesses in and around Gilberton (within 50km)

    Boutique private practice offering an assortment of natural therapies targeting, health fitness flexibility weight loss and management detox programs life coaching and counselling reiki and kinesiology Katherine has over 22 yrs of expertise in her fields. Ormeau Community Center Yoga Classes held weekly .

    Stretch Yoga is one of Brisbane's best yoga studios (and coolest!) and boasts the widest variety of class times and styles in the Brisbane CBD. Located on Albert St just 1 block away from the Myer Centre, Stretch is the best yoga studio for Brisbane City, Spring Hill, South Brisbane, Kangaroo Point and Milton residents, workers, students and visitors. Stretch Yoga Brisbane was opened in May 2014 aiming to bring a little more chill and a little more yoga love to the people who call the Brisbane ... Read more CBD home. At Stretch Yoga our mission is to make yoga a little more fun and a lot more convenient. Our classes are filled with killer tunes, taught by some of Brisbane's best yoga teachers and hosted in a very funky and super relaxing space - filled with tonnes of natural light, a gorgeous plant wall and inspiring quotes galore. The Stretch Timetable offers over 30 classes to choose from per week with morning, lunch and evening classes with 5 distinct styles so there's guaranteed to be something ...

    Arama House is a business that supports self care-health care and offers a range of therapies and yoga meditation as well as spiritual healing practises and courses for the local community . Our membership packages offer well priced and affordable options for people wanting to support their own sense of health and well being by being pro-active in the way they live and look after themselves . Arama House fosters community spirit and offers many free incentives for joining and becoming a member.

    Modern workplaces are dynamic, stressful, and demanding - endless meetings and looming deadlines can take their toll on the health and wellbeing of staff. Stress and stress-related illnesses are a major consideration for companies and, left unmanaged, result in decreased productivity and high absenteeism. Yoga in your Workplace serves as a ‘pause’ button amongst busy days, an opportunity to reflect – a moment to take a deep breath, do something positive for mind and body, and then return ... Read more to work with renewed energy. Yoga in your Workplace sessions are restorative in nature, focussing on mindful movement and relaxation. This offers numerous benefits to employees in the corporate world, including: Increased stress resilience Decreased anxiety Improved posture Decreased back pain Improved flexibility Less neck tension & headaches Improved mental clarity Enhanced mindfulness Emotional balance Less risk of repetitive strain injuries Prevention of burn out ...

    Yoga Alma is based in Balmoral Brisbane. Specialising in all things Yin, Yin Yoga, Yin & Yang & Yang classes. At Yoga Alma we have a high emphasis on improving physical and mental well-being by practicing thoughtful and reflexive yoga to focus on building strength, improving flexibility & joint mobility and releasing physical and mental stress. YIN YOGA TEACHER TRAINING AT YOGA ALMA ALL CLASSES ARE FOR BEGINNERS & EVERY-BODY! Yoga Alma provides a safe and supportive space open to beginners ... Read more and in this space we facilitate self-awareness, union and connectedness through the sharing of yoga and other healing modalities. We all live such Yang lifestyles, constantly on the go from the moment we wake up until the moment we go to bed, this can cause stress on the body and mind, it is so increasingly important to take regular time out to connect, have time out for yourself and start to balance life with a Yin aspect. All our classes are based around and incorporate Yin to bring some ...

    Ormeau Physio, a northern Gold Coast physiotherapy practice utilises clinical pilates, massage, exercise, strength and conditioning Acupuncture / Dry needling to treat you! We are experienced in treating low back pain to ankle sprains including Low Back Pain Whiplash Headaches Vertigo BPPV Neck pain Ankle sprains Ormeau Physio is proud to service Ormeau, Ormeau Hills, Norwell, Beenleigh, Eagleby, Logan, Coomera, Upper Coomera and Oxenford Our staff have a history in elite sports, with a wealth ... Read more of experience in sports-related injuries

    Yoga Hatha Yoga

    Pilates 101: PERSONAL TRAINING : PILATES : MASSAGE Provides a personal service , we have small classes and a home studio. Classical traditional Pilates Targeting your Breath, engaging abdominal muscles, gaining flexibility and utilising control. Develop strength holding your own body weight. Low impact exercise We invite you to give it a go and BE THE CHANGE YOU WANT TO BECOME.

    12 months ago, we went on a mission to make yoga accessible for everyone! We threw out the chanting, set our prices low and opened the doors of our funky yoga studio. We believe that everyone can benefit from yoga through improving strength, flexibility, agility, mindset and your overall sense of health and well-being. In our contemporary yoga studio, set in a renovated industrial warehouse – we have created a space where you can feel at ease, and we promise to welcome you and introduce you ... Read more to new friends. If you are new or old to yoga, we encourage you to come along and be challenged inside and out! You’ll love the results, trust us. Yoga Classes: - Flow Yoga - Beginner Yoga - Power Yoga - Yin Yoga (Stretch) - Broga All levels welcome at every class

    Stretch Yoga Holland Park offers over 30 yoga classes per week in it's stunning boutique studio.

    Our team consists of exercise physiologists, a dietitian and pharmacist. We believe in a holistic approach to patient care. Our specialities include providing allied health services for the DVA, GP Management Plan & Team Care Arrangement Plans (formally EPC referrals) and Workcover for a range or chronic and acute conditions. We offer all EPC clients a FREE 30 Day gym membership at our Healthworks Fitness Centres and DO NOT charge a gap fee for these clients on their allied health services. ... Read more We also offer Seniors Classes, Chronic Care/Health Management Classes, Clinical Pilates, Hydrotherapy and Home Medication Reviews. Our Locations: HEALTHWORKS ASPLEY Aspley Village Shopping Centre 605 Robinson Road West ASPLEY Q 4034 HEALTHWORKS PENINSULA Level 1, Bluewater Shopping Centre 20 Anzac Avenue REDCLIFFE Q 4020 HEALTHWORKS DEAGON Level 1, Deagon Market Square 55 Braun Street DEAGON Q 4017 HEALTHWORKS GASWORKS Level 1, Gasworks Plaza 76 Skyring Terrace NEWSTEAD ...

    Hiding amongst the high rise buildings on the service road alongside the Pacific Highway at Loganholme, sits a log cabin- the home of a new and totally innovative health care facility, known as Wellwood Health. Wellwood Health is set in a 1970’s log cabin with over 1000sqm of space nestled between trees and bush land, offering a holistic approach to health and fitness. You will feel a million miles away from your reality, as soon as you step foot in the cabin door. Our clientele can train with ... Read more some of the industries best; see a naturopath; enjoy a massage; float with friends in a relaxing floatation tank; enjoy a healthy juice or view the latest in local art.

    When was the last time you really stopped and gave yourself time to just be? To just breathe? At SoHo Yoga in Fortitude Valley on the fringe of the Brisbane CBD we've created a relaxing environment where qualified instructors lead all levels of practice and where you can enjoy a little, well deserved, breathing space. In this crazy world where we’re always on, always in demand and constantly multi-tasking, SoHo Yoga invites you to switch off from the outside world for a while and come home ... Read more to your inner-self. Make time to relax, recharge and restore the body, mind and spirit. We offer vinyasa, power vinyasa, yin, gentle and restorative yoga and yoga for back care. You'll leave with a calmer, clearer mind, and a stronger, more flexible body.

    A gold coast based business specialising in counselling and yoga programs. Open Tuesdays through to Friday, Wellness is Within offers a complimentary 30 minute session to come and have a chat to see how Shirley might be able to support you. No referrals required and no waiting list.

    NEW LOCATION! NEW START! FREE TRIAL! 4th of May at 5:45 p.m. Morningside Anglican Church Hall 706 Wynnum Rd Morningside QLD My classes designed for everyone regardless of age, fitness level, weight or health. Exercises, breathing, relaxation and meditation designed to bring balance and harmony to your Body, Mind and Soul. Movements are united with breath to focus the mind, improve concentration, release stress, rejuvenate joints, relax muscles, and improve flexibility, circulation and digestion. Suitable ... Read more for all levels, with variations and modifications offered to support newer students, whilst seasoned yogis will have the opportunity to explore depth in their practice. Get your first FREE TRIAL CLASS Oceans of love!

    Shri Yoga is Brisbane’s home for yoga and meditation education, well-being and personal development. We offer non-heated alignment-based classes, which means you’ll learn HOW to do yoga rather than copying someone doing poses at the front of the room. Our classes range from challenging and playful to quiet and meditative. All levels of experience will find something here, from beginners through to teacher training. Our CBD studio is an inner-city sanctuary, the yoga is top-quality and the ... Read more vibe is playful and inclusive. We offer classes 7 days each week, taught by some of Brisbane's best-loved instructors, as well as workshops with highly regarded international teachers of both yoga and meditation. Born from a desire to create a hub for positive change, and with a mission to share the beauty of this ancient practice in a way that is relevant to modern life, Shri offers a new paradigm for Yoga in Brisbane.

    I teach weekly Yoga classes and Meditation in the tradition of Swami Sivananda, in Ipswich, Queensland, Australia. At present these classes are held at the Scout Halls in Booval and Eastern Heights. All classes are open to beginners, intermediate and more advanced. These Hatha Yoga Classes are based on the five points of yoga by Swami Vishnu-Devananda: proper exercise (Asana), proper breathing (Pranayama), proper relaxation (Savasana), vegetarian diet, positive thinking & meditation (Dhyana). We ... Read more practise yoga postures and exercises for strength, flexibility and balance. As well as breathing exercises and a guided final relaxation. First free trial class! Looking forward to welcome you on the yoga mat. Maria

    Yoga Pre Natal Yoga

    With 2 studios now in Brisbanes West we have over 50 classes across our indooroopilly and Kenmore locations. We take a modern approach to yoga where functional movement and mindfulness create a practice that is safe, physicallly challenging and self aware.

    Hello I am a wellness advocate for DōTERRA an Essential Oil company. I would like to share with you these beautiful oils and their high vibrational energy and benefits for your health and wellbeing. I am looking for like minded souls to join me on this abundant journey Whether you just want to use the oils personally, share with your family and friends or are you my next business partner? If you’ve been searching for an opportunity to supplement or even replace and multiply your current ... Read more income through something that will fit in with your current lifestyle, family and other commitments, doing something that genuinely makes a difference in people’s lives, that fills you with passion and purpose. Something that has a wellness and sustainability focus. That will drive you to become a better person and be in service while transforming yours and others lives, going into business with me might just be what you’ve been searching for and never quite found! This opportunity suits ...

    EXPLORING AUTHENTIC YOGA, MEDITATION & HEALING PRACTICES from the practical to the mystical, and everything in between. Join me to explore you and your world through the practice of body enhancing and energy shifting Prana Yoga, Meditation, Somatic awareness, Breathwork, Rebirthing, Mantra, Energy Healing and Neo-shamanic practices. I offer group and private classes in person and online, as well as regular workshops, and special events, along with personal healing and mentoring sessions. My ... Read more work meets you at the place where ancient wisdom meets the modern mind set and cutting edge discoveries - in this moment, balance, healing and connection to self for curious modern seekers. You don't need to be stronger, more flexible, a better person, smarter, or more peaceful. You don't need to be anyone other than yourself, in the body that you are wearing. You don't need to stop thinking, or wait until the stars align. We all have unique gifts and capacities and my job is to ...

    Yoga – way more than just exercise! Yoga is the most ancient system for physical, mental and spiritual well-being in the world. The Sanskrit meaning of the word is union of the individual self with the Supreme Self (Original Cause) in a loving, harmonious relationship. The aim of the different yoga processes or schools is to ultimately help the individual achieve complete harmony. The different systems of yoga have techniques and practices ranging from physical postures (asanas), to the deepest ... Read more stages of meditation, all aimed toward helping a person achieve optimum physical, mental and spiritual well-being. Achieving a Healthy Balance When was the last time you gave your mind a rest or even considered your spiritual needs. These are important questions we should be asking ourselves as we often neglect both mental and spiritual wellbeing and to achieve a healthy, balanced, harmonious life we need to address our physical, mental and spiritual needs. Our yoga classes will give you ...

    Bendy Bodies Teen Yoga - Calm the mind, bend the body. Bendy Bodies Teen Yoga is designed especially for teenagers, a physical practice as well as a focus on learning breathing techniques promoting mental wellbeing. Nourish & Restore Active relaxation in Restorative Yoga Nourish & Restore focuses on surrender through combining 6 to 7 postures with breath awareness and use of props to allow your body to surrender and sink into each pose.

    Yoga Hatha Yoga

    Learn yoga in a safe and secure home based location.

    Iyengar yoga classes, private yoga classes and free yoga through Active parks-Brisbane city council. Yoga and Nutrition retreats 1day and 3 days at Stradbroke Island and rural Moggill. Naturopath, Nutrition, Health and Lifestyle Cobsultations.

    Private Yoga Sessions, Yoga Therapy, Corporate Yoga, Yoga for Athletes, Feature Classes, Mini Retreats, Prenatal Yoga, Postnatal Yoga, Mums n Bubs yoga, Core Yoga, Restorative Yoga, Yin Yoga, Power Yoga, Vinyasa Yoga, Hatha Yoga

    Snap Fitness Sherwood is a state of art 24-7 Fitness Club offering a wide range of health and fitness solutions with a specialised Group Fitness Room including the likes of Barre Attack, Les Mills BodyPump, Les Mill CXWorx, Yoga, Zumba, Boxfit & more! We also have a designated Functional Training Room for all those who prefer functional training, with features such as a sled track, 2 cell performance rig, kettlebells, boxing bags, climbing rope and an Australian first - rock climbing/ Bouldering ... Read more Wall! View and like our facebook page, Instagram and Snapchat for more information, pictures, club progress, updates & more.

    My Bodywork Rituals here at Fempower Health and Healing address and truly supports the real needs of women.These are a path to love, transformation, healing and wellbeing. Are you ready to transform and live a healthier and more fulfilling life? I offer bespoke Holistic Bodywork Healing Sessions, where you as a woman can feel totally safe to embrace and explore the purity of touch and experience the sacredness and reverence of the divine feminine woman; healing the many layers of physical, ... Read more emotional, mental and spiritual wellbeing. I invite you to enter an exotic, sensory journey to Self, embracing and honouring you in your wholeness; through my Sacred Bodywork. Your bespoke experiences guided by myself provide the opportunity where you can explore and experience the multitude of layers within yourself, at whatever level which is perfect for you; where your experience is your guide...where your experience is your teacher...where in this sacred space where women are respected and ...

    Yoga Pre Natal Yoga

    An Eco friendly retreat space, a haven for you to experience some time out. We offer regular flow yoga classes, mother & baby & pregnancy yoga. Infra red Sauna, treatment room, chemical free pool, accommodation available.

    HAPY Studio offers Health Aerial Pilates and Yoga classes in Currumbin. We have movement classes for the whole family. We provide a safe and fun environment where you can explore new skills and enjoy moving your body in a class that suits you. Health Workshops -Nutrition -Detoxify your life -and many more, check our website for new workshops. Aerial Arts Classes and Workshops -Aerial Silks, Aerial Hoop/Lyra and Trapeze classes -Flexibility Classes -Acrobatics Classes -Suitable for ... Read more all ages and levels. First timers welcome. -If you have ever fantasized about joining the circus, than start making it a reality by joining in these classes which will increase your whole body fitness, increase your confidence, help you overcome your fears and allow you to express your creativity. -We offer 5 and 10 week term classes with showcases so that you can show off your skills to friends and family. Pilates Classes and Workshops -Mat Pilates -Reformer Pilates -Pregnancy Pilates -Parents ...

    When was the last time you really stopped and gave yourself time to just be? To just breathe? At SoHo Yoga we’ve created a relaxing environment where qualified teachers lead all levels of practice, and where you can enjoy a little, well deserved, breathing space. Our brand new, boutique yoga studio is conveniently situated in Newmarket, only 6km north of Brisbane CBD and 650m from Wilston station. We offer vinyasa flow, yin yoga, hatha yoga, beginners yoga, pregnancy yoga, restorative yoga, ... Read more yoga for athletes, kids yoga and mat pilates, plus monthly themed workshops.

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