Inna Essence; a collaboration between two women, Anna and Andrea who are aligned with a vision to provide a studio focused on exceptional instruction and genuine community.
Our yoga, pilates, barre and meditation classes give our clients the opportunity to recharge, replenish and restore. We hold space for our members to shift from the hustle for an hour to drop inwards for that deeper sense of peace, and purposeful movement.
When our clients are centred, they feel calm and act gently with...Read more
BOOKINGS ARE ESSENTIAL: $45 per person (must be over the age of 18 to attend)
Saturday 8th May from 6pm to 7.30pm - visit our website to book
Treat yourself and your Mum this Mother's Day with an unforgettable evening at Inna Essence.
Mel from Perfect Harmony Meditation will surround you in the sounds of Tibetan and Crystal bowls, gong and chimes creating a truly immersive and restorative experience.
Remain in our beautiful studio space after the session for a warming tea and go home with a small gift from us.
For new clients who have never been to the studio!
A 2 week trial with access to yoga, mat pilates, barre and reformer classes.
It is our deepest desire that you feel greatly cared for and receive an experience that helps you reconnect with your inner calm; cultivates a sense of peace and empowers you to feel connected and healthier in mind and body at Inna Essence, a beautiful yoga and pilates studio in Underwood.
Corporate Yoga Australia provide yoga, meditation and mindfulness classes to organisations, & schools throughout Australia. We also offer one-one sessions to individuals and small parties for a number of occasions.
We passionately believe that the practice of yoga and mindfulness meditation is the key to a happier, healthier and more focussed life and workplace and we provide the highest level of yoga teachers.
The ancient practice of yoga provides the perfect remedy for the often stressful...Read more
Yoga Alma is based in Balmoral Brisbane. Specialising in all things Yin, Yin Yoga, Yin & Yang & Yang classes. At Yoga Alma we have a high emphasis on improving physical and mental well-being by practicing thoughtful and reflexive yoga to focus on building strength, improving flexibility & joint mobility and releasing physical and mental stress.
YIN YOGA TEACHER TRAINING
AT YOGA ALMA ALL CLASSES ARE FOR BEGINNERS & EVERY-BODY!
Yoga Alma provides a safe and supportive space open to beginners...Read more
Modern workplaces are dynamic, stressful, and demanding - endless meetings and looming deadlines can take their toll on the health and wellbeing of staff. Stress and stress-related illnesses are a major consideration for companies and, left unmanaged, result in decreased productivity and high absenteeism.
Yoga in your Workplace serves as a ‘pause’ button amongst busy days, an opportunity to reflect – a moment to take a deep breath, do something positive for mind and body, and then return to...Read more
Offering Yoga that inspires you to 'live in the Present Moment so Life begins to flow with Ease.'
Hot Power Yoga, Power Yoga, Restorative Yoga, Yin Yoga with a Chinese Medicine Perspective, Yoga Retreats, Mindfulness Coaching, meditation, Sporting Team Yoga
ALSO AVAILABLE BY APPOINTMENT:
Small group bookings (mother groups etc.)
Private classes for Individuals
Yoga for Teens
School Programs and retreats
Corporate programs and retreats
Sporting Teams YogaRead more
Cosmic Yoga provide Hatha Yoga classes on the Gold Coast in Queensland Australia.
Our aim is to provide yoga techniques to assist clients achieve their goals which makes our dynamic blend of Hatha Yoga, Asana, Pranayama, Yoga Nidra, Relaxation and Meditation suitable for all levels of skill and mobility.
We provide private instruction or group classes, book one of our weekly general classes or schedule a time and place that suits you.
In a class you can expect a guided range of yogic exercises...Read more
Teneriffe Yoga is passionate about the science, art and philosophy of life and well-being. Based in a beautiful heritage listed wool shed, their offerings are creative, energising and range from yoga and group fitness classes, private one on one sessions to workshops and unique events. They are dedicated to people moving well. Through sharing their knowledge and dedication, they help people live their fullest lives.
Search for us online under Teneriffe Yoga and you will see our full timetable...Read more
12 months ago, we went on a mission to make yoga accessible for everyone! We threw out the chanting, set our prices low and opened the doors of our funky yoga studio.
We believe that everyone can benefit from yoga through improving strength, flexibility, agility, mindset and your overall sense of health and well-being. In our contemporary yoga studio, set in a renovated industrial warehouse – we have created a space where you can feel at ease, and we promise to welcome you and introduce you to...Read more
We believe that yoga should be accessible to everyone, which is why we have chosen styles that will benefit men and women of all ages, and all fitness levels. You do not need to be an athlete to reap the benefits of yoga, nor do you need to be on a spiritual path. Whether you are an experienced yogi, someone who is just starting out, or you have specific health concerns you would like to address – we have a range of classes to suit your needs.
With friendly staff and amazing teachers, you will be...Read more
Established in 2006, Clayfield Yoga Brisbane has been offering classes for beginners to the experienced level students. We are proud to have highly qualified and experienced Yoga Teachers sharing what they love from meditation, and gentle practices like Yin Yoga to classes for strength and agility. Our studio is fully equipped, just bring water, wear comfortable clothes and a willingness to let go of your day. Yoga begins with an attitude of self-acceptance, practice from your heart with self-compassion...Read more
My Inspire Health encourages all of their clients to live their best and healthiest life through body movement, quality nutrition and adequate rest. My Inspire Health is a personal training company specifically for women who enjoy circuit training, functional movement and yoga, with the option of outdoors training, one of one training in the privacy of your own home or online training.Read more
Raw Vegan Retreat Centre in tropical North Queensland. Specialising in yoga and meditation retreats, workshops, and wellness programs, with emphasis on rest and relaxation. Introduction to raw foods and also fasting for health. Casual overnight and longer stays with BNB facility. Close to Kuranda village, can arrange bus or plane pick ups. Beautiful landscaped garden setting with rainforest backdrop. Twenty five years experience as proprietor and group facilitator at Hepburn Retreat Centre...Read more
At our studio we are passionate about health and fitness and bringing the community together to help everyone live with an active, healthy and inspired lifestyle.
We have worked hard to create a family friendly space that you will fall in love with as much as we do. A space where you can come take time out for you, to connect with your breath, to move your body and shift the way you think.
Setting time aside for yourself to practice what you love is what makes all the difference. It is a time...Read more
We are not just a yoga centre. We are your other home. We offer an amazing healing place with an incredible healing vibe and an atmosphere of fun, support and peace. Come home.
At present, the centre offers classical yoga classes for body, mind and spirit. Mindfulness and Yoga Breathing helps you experience peace and tranquillity. Tuesday morning stretch and relax classes help ease the pain in your back, neck, hips, legs and feet. Relaxation and Meditation classes help with personal development,...Read more
If I had a magic wand, I would gift more energy, lowered blood pressure, less stress and toxicity, more flexibility, connection and peace of mind into your life. Sadly I don't.
Instead, I'd like to give you the next best thing, knowledge on how to increase your health span yourself, with easy, simple but effective ways, mentoring and support.
Shanti Yoga is the healing life-path of simple peace that encompasses every stage and layer of your being, through its sacred movement, sacred breathing, sacred rest.
It is not about complex 'poses', in exotic locations, to impress people on social media.
Authentic yoga gently helps you focus on what matters most. In the process, you reverse the declines of stress, illness, toxicity, and aging and restore your energy and wellbeing
to youthful levels. You feel yourself move with more ease, feel better, behave better, worry less, sleep better, and do better to begin to heal yourself and the world. Holding the space for transformation to occur, we use the tools of gentle yoga, deep relaxation and mindfulness meditation with yoga breathing, integrating these into wellness and health care to help you with the shifts you are ready for. Here, at the Shanti Yoga Centre, you find yourself…and love what you find.
The Pure Yoga & Wellbeing Centre very well located in the heart of Southport, between Tafe and Broadwater Parklands, offer Yoga Classes for all levels, Meditation Classes and Massage Therapy.
Our Yoga Classes:
Intro to Yoga - never been to classes before, you are welcome to start gentle and peacefully the yoga journey. Only 5 weeks , once per week and you will be ready to move to Level 1 class - suitable for students just started and for anyone would like to have a easier pace into and meditation....Read more
Overall rating: 5.0
The Pure Yoga is best on the Gold Coast
Since moving to the coast a year ago I have been searching for a proper yoga Shala, and I've found it!
The pure Yoga studio is perfect and the teacher was so clear and knowledgeable ,and they do concession rates! Can't wait to get there tomorrow!
Answer from The Pure Yoga and Wellbeing Centre on 04-04-2018:
Nubia is a wonderful teacher. Classes are suited to all levels.
Classes are taught in a way so you learn why an asana is important, not just a series of exercises
Answer from The Pure Yoga and Wellbeing Centre on 04-04-2018:
The Yoga and Wellbeing Centre
The Pure Yoga classes are suited to all levels and taught by a friendly, knowledgeable instructor. Class times are scheduled to give everyone the opportunity to attend a class, and are small enough that individual attention can be given when necessary. Highly recommended.
Answer from The Pure Yoga and Wellbeing Centre on 04-04-2018:
Sometimes we need a push in the right direction as the body has an ability to heal itself. We can so often become derailed by coworkers, well-meaning friends life in general or our own self-talk! I know stress as I spent years in the film business as a creative stylist, working way too long and fast.
I'm fully trained as a yoga teacher and have been teaching for over 25 years. (Classes are all levels beginners to advanced) My classes are small, so there is individual attention. It doesn't matter...Read more
Overall rating: 5.0
Wendy's Iyengar Yoga
Firstly, I would like to say that Wendy’s Iyengar yoga classes will challenge you in every session that she teaches.
Her precise instruction and guidance allows beginners, those attempting to get back into yoga, and more advanced practitioners to improve, understand and become more aware of their own body.
I enjoy Wendy’s classes as I find them both challenging and informative. Her observation and correction of any misalignment is constantly given whilst allowing me to explore my own body by showing me the differences between the correct and incorrect alignment. Often reinforcing the notion of correct bone structural alignment to allow the practitioner to obtain the asana without undue stress and thus gain maximum benefit from the asana.
Wendy carefully stretches each practitioner pushing us in the weekly practice, challenging us with an extensive range of asanas often using a variety of rope techniques and other equipment to encourage better postures and understanding of a technique. I feel that I achieve something from every class.
So, if you are looking for an experienced yoga and Iyengar teacher I would invite you join Wendy’s classes. Her classes are small and personalised allowing you to hone in on your needs whilst demonstrating a better approach to how to move your body.
There is an old Sufi saying which goes something like,
However much you study you cannot know without action.
A donkey laden with books is neither an intellectual nor a wise man.
Empty of essence, what is he – whether upon him are books or firewood?
Come and join in the action.
Answer from Coolum Yoga Studio on 02-08-2018:
A dedicated little yogi.
Great studio and experience
Wendy’s studio setting is perfect for the Yoga classes on offer. Great instructor, and always attentive to members to ensure you are getting the most out of your practice. Wendy also ensures that any injuries are carefully looked after. Highly recommended
Answer from Coolum Yoga Studio on 12-06-2018:
Thanks Rebecca your a great little ball of energy to have in the class.
Caring and experienced teacher
Wendy has a wealth of experience as an Iyengar Yoga teacher and continues to travel to India on an annual basis to continue her studies. She is a caring teacher having the ability to cater for all levels of student in each of her classes. The studio is light and airy with timber flooring and a great feel. She is also a fabulous massage therapist and I can highly recommend one of her Reflexology treatments.
Answer from Coolum Yoga Studio on 10-06-2018:
Vickie, thank you so much for taking the time to give me a review. You're a treasure and a delight to teach
YOGA for INNER HEALTH
Practising Yoga massages your inner body, calms the nervous system and mind and creates a state of equilibrium, enabling you to feel centred.
The system of yoga taught to you by Swami Mukti also assists you in taking charge of your life.
Yoga and Meditation with Swami Mukti helps you to -
Manage your mind and emotions in daily life
Manage your 'self talk'
Develop the ability of being the witness of your thoughts
Have time out just for you
Practise gentle restorative...Read more
Overall rating: 5.0
Restorative Yoga with a Master
Mukti is an excellent master of Yoga. She has devoted her life to all aspects of the Yoga tradition as handed down to her by Shri Swami Satyananda Saraswati.
Highly recommend the classes for people who wish to participate in Restorative Yoga with Mantra Chanting and Meditation.
The real Thing
Mukti is one of the most highly qualified, authentic teachers you will find. She is sought after as a teacher and lecturer worldwide. I have consider it a privilege to have been part of her yoga teacher training in the mid 1990s and to have attended many classes and workshops since. Her teachings have been invaluable to me both with my own practice and as a teacher. If you're looking for a true teacher with a deep understanding of yogic principles, you would find it difficult do do better.
Precious and Rare Living Master of Yoga
Yvonne & Roger Jaques
It was one of the most auspicious and blessed moments of our lives when we had the amazing good fortune to meet and take teachings from living Yoga Master Swami Muktibodhananda. We used her extraordinary translation and commentary of 16th century Yogi Swatmarama's Hatha Yoga Pradipika in a deeply isolated silent retreat setting, but no matter your lifestyle or where you are on your yoga path, Swami Muktibodhananda is sublimely able to take you to the very end of yoga.
The Yoga School - Who are we?
The Yoga School offers the highest standards of yoga practice and teaching.
At our yoga school in Cairns, Queensland, Australia there are 5 levels of public yoga classes: Level 1 (Introduction to Yoga), Level 2 (Beginner), Level 3 (Intermediate) and Level 4 (Advanced) yoga classes.
We also offer 9 levels of yoga teacher training (Discovery to Master), yoga holistic healing, yoga courses, workshops, intensives and yoga retreats around Australia and the globe.
Yoga Nidra (a Yogic sleep) 45 minute guided meditation - resting in stillness.
Relaxed body | Soft Breath | Still Mind | Quiet Heartbeat |
This is a practice where you can find some stillness and peace while using your breath and body awareness techniques to help you achieve calm, clarity relaxation and an internal stillness. Yoga Nidra is effective for PTSD, anxiety and other physiological, psychological and emotional health concerns (Ref. 'Yoga Nidra The Art of Transformational Sleep'Kamini...Read more
Yoga Youth is Facilitated Brisbane Community Yoga Classes at Schools, Daycare Centers and other community based youth groups. Why not have Yoga Youth as part of your Health & Physical Education or Active Health Programs during hours or perfect for after hour care programs !!!!!!!.
We cater for all Kids, Boys & Girls as well as all Abilities, all Welcome.Read more
Knoff Yoga and The Yoga School provide a systematic yoga practice which is logical, clear and easy to understand. We take a complex subject and intelligently simplify it for daily practical application, both on the yoga mat and also off the mat. Knoff Yoga is accessible to everyone. We are firmly grounded in tradition and also incorporate modern scientific knowledge and principles. Knoff Yoga combines the anatomical alignment and intelligence of Iyengar Yoga, with the energetic principles of Ashtanga...Read more
Inline Physio has been providing professional and caring Allied Health services for over 25 years. Our experienced staff include physiotherapists, pilates and yoga instructors, massage therapists and a naturopath. Open 6 days a week.Read more
Yoga Studio offering:- Hatha/Vinyasa Yoga, Prenatal Yoga, Postnatal Yoga, Beginner Yoga & Restorative Yoga, Private Classes.
Peaceful Warrior Yoga is situated in the picturesque rural hills of Prenzlau, on the eastern borders of the Lockyer Valley. Join us and experience your Yoga in a fun, casual spaceRead more
Radiant Light Yoga Temple is a dedicated space for Yoga, Meditation, Pranayama, Chanting, Yoga Teacher Training, and continuing education for yoga teachers. We also offer one day retreats including a morning in silence, asana practice, ayurvedic meals, yoga philosophy. restorative yoga, and fire ceremony.
Radiant Light Yoga is an authentic system of yoga emphasizing yamas and niyamas(yoga ethical code), awareness and self mastery using breath and prana, compassion towards all levels of learning,...Read more