Tibetan Yoga Classes - Brighton (3186)

Bayside, the Melbourne Region, Victoria (VIC)

No exact matches found within 30km.

    Other related businesses in and around Brighton (within 50km)

    We are an architecturally designed, purpose built studio with dedicated yoga room and fitness area. Our tailored programs feature combinations of yoga and fitness sessions to cater for individual fitness and health goals which are supported with meal plans. Myzone technology used in our fitness programs not only provides immediate feedback on workout statistics when training inside the studio but also records and upload workout stats for outside training. All fitness programs commence with a full ... Read more body diagnostic assessment where body fat composition, lean muscle mass and metabolic age are ascertained to inform our training program design and provide the basis for periodic reassessment throughout the programs. We offer Infinity Packages that combine yoga, fitness training and nutrition support and also yoga or fitness only packages to suit individual's needs and fitness targets. We have hand picked our yoga teachers, representing different approaches to teaching and together they are ...

    Updog Yoga is committed to delivering the most affordable yoga around.We provide a meditative movement class for our clients.Our yoga classes are easy to follow.Our expert yoga trainers provide physical yoga practice and also provide proper guidelines for health tips.Updog Yoga provides improvements in postures consisting of standing, balancing, floor poses, arm balances, and inversions.

    • 325 Chapel St, Prahran, VIC 3181, Australia, Prahran, VIC 3181

    Kaya is Melbourne’s first Mind & Body Health Club and specialises in Pilates Reformer, Authentic Yoga and Fitness Classes. Across the two locations, Emporium Melbourne and Prahran, Kaya members receive unlimited access to over 300 classes. Kaya offers members a space to nurture their own holistic health. We provide unrivalled opportunity to develop new skills, try new methods of fitness and wellbeing, and meet like-minded individuals while switching off from your hectic lifestyle in our state-of-the-art ... Read more facilities.

    Xtend Barre brings in elements of dance, ballet and Pilates to create an adrenaline-fueled workout that strengthens, lengthens and chisels the body. Each class features an elegant yet energetic combination of movements that enhance flexibility, improve balance, and challenge the core. We take pride in our clients’ sweat and guide them to jaw dropping results by doing everything we can to keep their bodies on point in the studio and beyond. There’s more than one way to bring Xtend Barre’s ... Read more unique energy and attitude to the barre. Some of our other innovative and dynamic programs include: XTEND PILATES FUSION An intense and invigorating floor barre class based on Pilates fundamentals. XTEND YOGA FLOW Traditional yoga is integrated with Xtend Barre creating an energy fueled class with just the right amount of strength and zen. XTEND PRIVÈ A tailor made one on one Xtend Barre session that delivers results through a focus on individualized goals. XTEND BARRE BABIES ON BOARD Bring ...

    Overall rating: 5 (out of 5)  

    Best workout best results

    01-07-2015 by Jacquie

    Xtend Barre gave me back my body after 2 children. I walk taller and feel more centered physically and mentally. Class is hard but rewarding on so many levels. And an extra bonus is that my husband says my butt has never looked better!

    Join Yoga Teacher Training Program in Melbourne or Sydney

    Yoga Classical Yoga

    Here at Docklands Health, we pride ourselves in providing the highest clinical care as a team in the best interests of the individual in front of us. We utilise each others experience and knowledge to integrate care be it with one health practitioner or as a team-based approach. Docklands Health is a multi-disciplinary approach to allied healthcare. With our team consisting of Chiropractic, Physiotherapy, Osteopathy, Podiatry, Nutrition, Massage/Myotherapy, Psychology, Yoga & Pilates. There will ... Read more be a modality at hand to help you get back to your best!

    Introductory Pass

    Validity: from 29 Jul 2019 to 31 Jul 2020

    $25 for 11 consecutive days of unlimited classes OR $99 for 1 month of unlimited classes For first time visitors to the studio.

    Our classes blends the traditional Hatha yoga and Ashtanga yoga system which also sometimes includes some specific sequencing of Vinyasa (Sanskrit term for breath and movement) which really ignites your POWER, tones your body, helps you balance your mind and burn calories thus culminating in a beautiful holistic experience of yoga. These are very Traditional yoga classes with an authentic experience. All are welcomed Namaste Samir Rane

    Unite body, mind & soul with Kundalini Yoga! Each class includes physical movement, relaxation & meditation with a focus on stress reduction and improving energy levels.

    Where is the School? THE HARMONY SCHOOL OF YOGA is situated at 554 High Street Road, Mount Waverley 3149 (Melways Ref 61J12) and is generally open 30 minutes before the commencement of each class. There is also a purpose built private yoga studio at 24 Sampson Drive, Mount Waverley 3149 where a few classes are held by prior arrangement. Where can I park? Parking is available in the public car park situated between the Car Sales Yard and the Restaurant off High Street Road. The Yoga Studio ... Read more entrance faces High Street Road. Parking in front of the Yoga School is reserved for yoga teachers or those with disabilities or special needs. Bookings are required for all classes.Casual students are welcome providing a phone booking is made in advance. ABOUT OUR SCHOOL..... The Harmony School of Yoga teaches the classic traditional style of Hatha Yoga. It offers a varied mix of both gentle and vigorous yoga classes catering for all age groups, physical and emotional needs and ...

    Corporate Yoga Melbourne are a mobile yoga service, delivering yoga and meditation classes to your work. Why choose us? *We are specialists in yoga and meditation *We tailor our classes to you *We offer 3 packages based on your budget *We are registered with Yoga Australia (certifies qualifications and that First Aid and Insurance are kept up to date). Students may also be able to claim a rebate with their health fund *Corporate Yoga Melbourne have successfully lead to clients: Fitness Australia, ... Read more Gadens, Country Road and Amcor to name a few.

    The best known branch of Yoga is Hatha Yoga, dealing with the physical body, its care, its health, strength and beauty. Every exercise is practiced slowly and easily, to prevent the effects of exhaustion which is the enemy of good health. Intelligent use of the breath lengthens life, increases vitality and power of resistance. Relaxation is also vitally important. There are numerous techniques which when applied can help to relieve stress and relax the body

    Nutritional Medicine is a holistic treatment, working on health and well-being through improving Diet, encouraging enjoyable Physical Activity, and providing Management Tools for Stress in the lives of Adults & Children. Holistic Health Connection is a nutritional medicine clinic that aims to make living a healthy life, fun and achievable for all. A nutritional consultation will investigate these areas to help tell the story of your current health: - How does your current diet affect your ... Read more health - You will record a 7 day snap shot of foods and drinks consumed which is analysed. - Dietary deficiencies or excesses associated with protein, carbohydrate, and fats present in the diet may be impacting the health of the individual and therefore adjustments may be recommended. - Possible clues to underlying illness - Things present in your home, work or school environmental may cause a low functioning immune system. Things such as dust, mould, chemicals, air conditioning, pollen, ...

    • Clinical Nutritionist
    • Bachelor of Health Science: Nutritional Medicine
    Massage Deep Tissue Massage

    Naturopathy and HypnoBirthing with Candace. Counselling (EFT) with Neasa. Massage with Pete, Simon and Judy. Facials and Kinesiology with Meagan. After hours appointments available! Offering palm oil free and vegan skincare, cleaning products, soaps, organic teas, bamboo baby products, BPA free products, soy candles, gift wares and much more! Our retail space reflects our philosophy that good health requires a holistic approach involving not only our bodies, but the environment in which ... Read more we live. Products are purchased with this in mind. Our products have been thoroughly researched. Where possible our beautiful herbal teas, which have a therapeutic focus, soaps, skin care products and cosmetics contain organic ingredients, the finest virgin oils and botanical ingredients and are locally produced and palm oil free. Our baby products contain no BPA. We consider travel miles when purchasing, only using imported products when a high quality local alternative is not available. Company ...

    Gokula House offers you an experience of the amazing benefits of Meditation, Hatha Yoga, kirtan, and Deep Peace relaxation sessions. The process of Yoga and Meditation is rejuvenating and will give you a sense enlivenment leaving you relaxed in mind and body. Kirtan (aka Mantra Meditation, Yoga Chants) provides a greater sense of awareness of your true nature for you to experience inner peace and satisfaction. Gokula House Meditation & Yoga Centre was established in the year 2000 in Collingwood, ... Read more a suburb of Melbourne near Fitzroy. Gokula House is a branch of the Australian School of Meditation & Yoga, and is a not-for-profit organisation run by volunteers. See Below for the Timetable.

    Yoga Corner offers hot yoga, vinyasa flow, and yin yoga classes in a brand new and totally unique studio tucked away in the heart of the CBD. Escape the city without even leaving it for an hour of bliss at Yoga Corner. With classes to suit your busy schedule, join us to stretch, strengthen, sweat and breathe your way to a healthier, happier lifestyle one class at a time....If you're new to the studio why not pick up our introductory offer - $45 for 2 weeks of unlimited yoga classes. We can't wait ... Read more to meet each and every one of you!

    Avirit Yoga and Wellbeing centre located in the heart of Ormond. We have been offering quality yoga classes in Melbourne since 2000. Our newly renovated centre is fully carpeted to reduce the strain on your body. Therefore, you can practice yoga at any age and physical ability. With over 16 years of experience and knowledge about the physical body, we are confident that you can practice yoga safely with us at any age, including 50 and over. Our yoga classes are modified to suit absolute beginners ... Read more and they are adjusted to challenge experienced students. We focus on a therapeutic approach to yoga to promote healing and improve a long-term health. There is no need to have a specific body shape, be flexible or strong to participate in our classes. We aim to promote a safe atmosphere where you feel comfortable and confident in practicing yoga at your own pace and without judgement. We pay attention to every individual, ensuring your practice is valuable addition to your health ...

    Suttabuut Yoga teaches in a studio in the beautifully renovated Kensington Town Hall.The style of Yoga from Thailand will increase your well-being by using the breath to achieve strength and flexibility and to carry you through a choreography of poses. It derives from a number of styles including: Iyengar, Vinyasa, Sivanandha and Ashtanga and is suitable for beginners and the more advanced students. Parada Chantananont (Ying) grew up in Thailand as a Buddhist and learnt many of the precepts of Yoga ... Read more and Meditation in primary school. She has been teaching for more than 14 years and is a level 2 Yoga Australia teacher and member. She has a nurturing way with her students and always encourages them to develop their own Yoga journey.

    Trikaya Yoga offers Yoga and Meditation services in the Bayside and Port Phillip areas of Melbourne and beyond. Please check out our website for full details of all our current group classes, one-to-one sessions, workshops, retreats and Yoga Teacher Training Courses.

    One of the loveliest Studios around. Sunny, overlooking trees, heating, cooling, carpeted. Classes are small & intimate. Experienced, dedicated and passionate teachers We teach Hatha Yoga. Including Beginners Courses, Open classes, Casual attendance, Mums & Bubs Yoga, Pre Natal Yoga, Kids Yoga, Early Morning Yoga. Harvest Yoga is part of the Slow Yoga movement; when we slow it down we can meet ALL of who we are.

    We come to you wherever you are all across Melbourne, Mornington Peninsula and Sydney. We are a mobile service that specializes in yoga, pilates and meditaiton classes to help; * reduce Stress * Help you manage aches and pains from long hours of sitting * have some fun * learn how to focus better * be more efficient at work * deal with people and situations calmly * teach you traditional yoga, pilates and meditation * we can come to you at a time and day that suits you best, In Melbourne, ... Read more Mornington Peninsula and Sydney CBD you can have up to 23 people in the session for the same cost Call Anna for a free quote and asessment.

    Yoga Path offers tiered Iyengar yoga classes for Beginners through to Level 2 students in a friendly neighbourhood studio environment. The timetable includes early morning and mid evening classes on weekdays and morning classes on weekends. Iyengar yoga focused workshops and intensives are held monthly, complimented by our annual Phillip Island retreat in March. All classes, courses and workshops are open to casual attendance, space permitting. Studio memberships entitle holders to unlimited classes ... Read more throughout the year. Yoga Path is the only yoga school offering a Certified Iyengar Yoga Training Programme in Melbourne’s inner west. Principal Nicole Schroeter (JI3) honours the tradition of apprenticeship styled training as advocated by the Iyengar family. Teacher trainee intakes occur at the start of every term, enrolment by application. We look forward to welcoming you to class at Yoga Path.

    "We run Learn to Meditate courses in Melbourne for the general public. The six to eight week courses teach: - How to relax the body and calm the mind using a range of meditation techniques. - How to work with and manage difficult thoughts and emotions. - How to integrate meditation into day-to-day life. The courses are non-religious and practical, and are grounded in research. ... Read more We also partner with local government, community organisations and schools to deliver affordable, culturally appropriate and conveniently located meditation courses and yoga classes. With a focus on offering courses and workshops to public housing tenants, culturally and linguistically diverse members of the community and the disadvantaged, we ensure cost, location and cultural background are not a barrier to experiencing the benefits of meditation and ...

    Nicole has been practicing Reiki & Massage since 2008 and is also a Meditation & Yoga Teacher. Over this time she has worked in Dayspas in Daylesford & Port Douglas, Pilates Studios, Clinical Settings & Crystal Shops. She blends Science & Intuition and takes a holistic approach to her treatments. She loves nature & animals and is forever trying to get through a seemingly endless pile of books. Working out of the beautiful Natural Forces in Elwood.Nicole offers Remedial Massage, Relaxtion Massage, ... Read more Reiki & Reiki Massage.

    • Advanced Diploma of Myotherapy
    Yoga Corporate Yoga

    Our mission is to be Australia's biggest mobile yoga provider by making yoga affordable and accessible, sovereign and fun for people who've never tried it or can't do it in a regular studio setting. We come to you, whether it's your home or office, removing the obstacle of having to travel to your nearest gym or studio, we bring yoga to you! We are huge yoga nerds around here: all anatomy study and geeking out. Our aim is to give you exactly what YOU need from yoga. No cookie-cutter classes here, ... Read more although we are quite fond of actual cookies. We can help you grow your yoga practice by fitting in with your schedule and needs, teaching you how your body works, designing sequences just for you, breaking down difficult poses into easy steps, and keeping group sizes small.

    Yoga for every body to help you be the best you can be. General Yoga, Gentle Yoga, Renew and Restore Yoga, Supported Restorative yoga, Beginners' Yoga, Yin yoga, Learn to Meditate courses, Mindfulness, Ongoing meditation, workshops and retreats. Yoga classes are a combination of deep letting go, warming up the joints and body, more active postures, some slower postures and meditation. We meet you where you are and you will love the unique way in which we teach and more importantly the way you feel ... Read more afterwards. You will walk away feeling eased out physically and mentally, and able to approach the rest of the day from a restored perspective; whether it is work, play or life at home you will be able to handle it with renewed ease. And your sleep will be the best ever as well. We also offer a fabulous range of workshops and retreats to deepen and explore your practice. Check out our website for much more information.

    At Ihana Yoga we are committed to providing high-quality yoga teaching based on solid anatomical understanding. At Ihana Yoga you will learn safe alignment and healthy movement patterns in physical yoga practice. Through the philosophy and practices of yoga we aim to inspire, motivate and empower you to live the healthy lifestyle you dream of. Our mission to raise consciousness is based on the core philosophy of yoga; Union or Oneness with all of life.

    5th Element Wellness is a world class health club, providing all the knowledge and tools to achieve great results and optimal wellness. We offer a holistic approach to fitness & wellness, personal training, strength & group training, yoga, mindfulness & nutrition.