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Sivananda Yoga Classes - Wattle Glen (3096)

North East Melbourne, the Melbourne Region, Victoria (VIC)

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    Through my school, I hope to share with students the true JOY and unique moments of BLISS that both dance and yoga can offer. The discipline of dance teaches many qualities essential to life; artistic expression, musical appreciation, deportment, flexibility, strength, stamina, teamwork, commitment, confidence, self discipline, communication, an acute mind, and respect for others. The ancient practice of yoga provides a philosophical journey of understanding bringing balance and health physically, ... Read more emotionally, and mentally, allowing one to attain calm and tranquility in the frantic pace of modern life. I believe that each of us are unique inspiring individuals, no one of us is more or less important than the next and each of my students are treated with respect and as an equal contributing member of the school.

    Other related businesses in and around Wattle Glen (within 50km)

    The Holistic Sanctuary and Herbal Clinic is a Natural Therapies clinic that offers various modalities of natural health care to help you achieve optimal health and well-being. Our aim is to offer healing on all levels, spiritual, mental and emotional. Situated in South Morang, The Holistic Sanctuary and Herbal Clinic was established because of a need for a unique wellness centre in the northern suburbs of Melbourne. It not only incorporates the best practitioners in various modalities, but also ... Read more has a retail store offering products and experienced staff to offer over the counter advice. We also stock a range of giftware products including essential oils, soaps, cards and body products. We source products that are organic, sustainable and fair trade. Naturopathy Naturopathy is a form of healing that uses the natural healing powers of the body and nature to help overcome disharmony in the body and bring it back to a state of good health and equilibrium, using a variety of techniques. The ...

    Phoenix is your local slice of heaven, dedicated to supporting people in their commitment to whole health. We believe that through the practice of yoga, we ultimately create happier, healthier people, connected to themselves and others. We are offering a number of styles of yoga over 20 classes each week including Power, Ashtanga and Yin. The offering expands further with our Wellness Services including Acupuncture, Ayurvedic Massage, Ayurvedic Nutrition, Shiatsu, Aromatherapy Massage and ... Read more the energetic healing of Reiki to complement your practice. Our facilities consist of two practice rooms, male and female change rooms, relaxing lounge and treatment room. We are the yoga training studio of eastern Melbourne. We understand that yoga is not just a holiday but a life-long journey to discover your inner most nature. Real transformation takes determination, focus and willpower. Phoenix Yoga Studios’ teachers will inspire you to step out of your old habits and open to a new ...

    Hatha Yoga classes for beginners, children, through to advanced. Timetable: Monday 10.00am Beginners Yoga. 11.30am Gentle Yoga. 4.30pm Children's yoga. 7.00pm Beginners yoga. 8.30pm Meditation. Tuesday 6.00pm Average(intermediate level) yoga. 7.15pm Average yoga. 8.30pm Beginners yoga. Wednesday 10.00am Average yoga. 6.00pm Average yoga. 7.15pm Average yoga. 8.30pm Beginners yoga. Thursday 11.00am Beginners yoga. 12.30pm Deep relaxation class. 2.00pm Average yoga. 6.00pm Beginners yoga. ... Read more 7.30pm Average yoga. Beginners classes run with school terms. All other classes run all year, except closed 4 weeks over xmas break. Bookings essential, as space is limited. Class fees: $17.00 per class, or $80.00 for 5 classes, or $150.00 for 10 classes. About teacher: Judi Mc Vea began yoga in 1970, and qualified as a yoga teacher in 1978. Judi has been teaching full time since then, teaching up to 25 classes per week. Trained under the guidance of Joy Spencer of Sivananda lineage, ...

    Yoga Vinyasa Yoga

    Divine Warrior Yoga provides Vinyasa Flow, Yin Yoga, Beginner, Meditation and Prenatal yoga classes. Practise in a beautiful, purpose built yoga studio with a teacher who brings the essence of yoga to life. Each class has a strong focus on yogic wisdom; acknowledging and integrating all aspects of the self; the physical, mental, emotional and spiritual. Classes will leave you feeling more empowered in your physical body and clear and centred in your mind. Divine Warrior Yoga is ran by studio owner ... Read more Candra Sleeman who believes that yoga is a practise that interacts with all of life and that (when practised) can imbue peace into our work, relationships, family and can affect the most important relationship there is; the one we have with ourselves.

    A place to take some time out to nourish your mind, body and spirit, to de-stress and create something new. Located on Croydon rd in Croydon Victoria, join in a weekly group yoga class suitable for all levels of experience, or journey with us on a retreat! A local weekend escape: Rhythm of Joy in Kalorama in March or to Bali for our Sacred Space yoga retreat in July 2019. We seek balance, stillness and mindful movement.

    Move Breathe Be Yoga is a boutique home-based yoga studio in Croydon North, in Melbourne's leafy outer-east. My classes take on an individualised approach, encouraging mindful, conscious practice with a generous dose of humour and play. Classes at Move Breathe Be Yoga are small and allow everyone from the very beginner to those more advanced to practice in a way and at a pace that fosters self-care and development. I focus more on functional movement and finding the greatest ease in the ... Read more bodies we have, rather than on achieving any certain 'poster-worthy' poses.

    tudio 3 Australia is a 5 star facility where you can forget everything in the outside world and be "set free". Studio 3 is dedicated to making you feel good. Our classes help you to find inner peace while moving your body. Based near the heart of the Moonee Ponds shopping precinct, Studio 3 is one of Melbourne's first boutique yoga and pilates studios. The Studio is a five star wellness facility where every luxury is experienced. Specialising in aerial yoga, hot yoga and reformer pilates, Studio ... Read more 3 caters for all fitness and experience levels with classes suitable for beginners and experts alike. Classes are offered throughout the week with early morning and late night classes Monday to Friday and morning classes available on the weekends. Studio 3 has lockers available free of charge and showers for use once you're finished with body wash already in showers. Cold towels are also given out to help you cool down after a sweaty session. Studio 3 likes to ensure you're hydrated ...

    George Neo of Yogaplex has developed the Warrior Dance series of original Hatha Yoga sequences to suit all levels, classified as - Tame/Gentle/Docile (Low energy, Low intensity) Refined/Restorative/Harmonious (Low energy, High intensity) Civil/General/Demanding (High energy, Low intensity) Wild/Advanced/Ferocious (High energy, High intensity) George has trained with many prominent yoga teachers in Australia since 1994, & honours their dedication: Gita with Glenda Gooding, direct ... Read more student of Margrit Segesman. Shadow & Iyengar styles with Stewart Allen & 400 hours teacher training. Iyengar styles with Peter Scott, Glenn Ceresoli & Lance Schuler. Vinyasa, Iyengar & Ashtanga with Louisa Sear & team at Yoga Arts E-RYT 500, actually around 1100 hours training. Ashtanga with prodogy Matthew Sweeney, "Satsang" with Clive Sheridan. Also teaching pranayama, meditation, weekend retreats & teacher training. Yogaplex Yoga School resides at the Magpie House Wholistic ...

    The Health and Wellbeing precinct encompasses a range of businesses that are run by a combination of Rivers owned and independent operators. Together, we work as a one to bring you a unique wellness experience that includes; Rivers Health Centre, Sentience Personal Training Studio, Symmetree Yoga and Pilates Studio and Hair By I Yarrambat - Hair, Beauty & Spa.

    "Yoga & Meditation School of India is an internationally renowned yoga school in Melbourne Australia. Our Yoga Teacher Training program is based on world`s oldest Ashtanga and Hatha Yoga systems which are traditional and authentic. This authentic Yoga teacher training program is specially designed for you to provide a QUALITY Training with strong fundamental yogic foundation as layed in India which includes traditional Yoga Philosophy (Sage Patanjali’s Ashtanga Yoga and Swami Svātmārāma ... Read more Hatha yoga from Haṭha‐pradīpikā), Yogic and modern science anatomy and special yogic Techniques, Yogic Lifestyle principles complementing our todays modern life. It will endow the yoga aspirants with guiding principles of their own personal, physical development and habituation to spiritual consciousness. The training program is conducted at a very center location and being a Part Time training program, it is very convenient and suitable for many working and non-working individuals. ...

    Naturopathy and HypnoBirthing with Candace. Counselling (EFT) with Neasa. Massage with Pete, Simon and Judy. Facials and Kinesiology with Meagan. After hours appointments available! Offering palm oil free and vegan skincare, cleaning products, soaps, organic teas, bamboo baby products, BPA free products, soy candles, gift wares and much more! Our retail space reflects our philosophy that good health requires a holistic approach involving not only our bodies, but the environment in which ... Read more we live. Products are purchased with this in mind. Our products have been thoroughly researched. Where possible our beautiful herbal teas, which have a therapeutic focus, soaps, skin care products and cosmetics contain organic ingredients, the finest virgin oils and botanical ingredients and are locally produced and palm oil free. Our baby products contain no BPA. We consider travel miles when purchasing, only using imported products when a high quality local alternative is not available. Company ...

    Yoga for every body to help you be the best you can be. General Yoga, Gentle Yoga, Renew and Restore Yoga, Supported Restorative yoga, Beginners' Yoga, Yin yoga, Learn to Meditate courses, Mindfulness, Ongoing meditation, workshops and retreats. Yoga classes are a combination of deep letting go, warming up the joints and body, more active postures, some slower postures and meditation. We meet you where you are and you will love the unique way in which we teach and more importantly the way you feel ... Read more afterwards. You will walk away feeling eased out physically and mentally, and able to approach the rest of the day from a restored perspective; whether it is work, play or life at home you will be able to handle it with renewed ease. And your sleep will be the best ever as well. We also offer a fabulous range of workshops and retreats to deepen and explore your practice. Check out our website for much more information.

    Set in a modern and architecturally designed space, KX Yoga is a community committed to providing high quality yoga instruction in a safe, friendly and inclusive atmosphere. We offer various Vinyasa style classes in a warm environment, as well as Yin in a room temperature environment. We have an instructor and an adjustor in our busy classes so you’ll get the most out of your practice, whether you are new to yoga or an experienced yogi. Our class styles include Level 1 Vinyasa, Level 2 Vinyasa, ... Read more Level 3 Vinyasa and Yin. Japanese for ‘change for the better’ the Kaizen eXperience – or KX – is a philosophy that focuses on small and ongoing improvement. We want to make a difference in your lives and help you to Define Yourself, both physically and mentally. The pilates business started in 2010 and quickly established itself as a market leader in the competitive Melbourne fitness scene. Since 2010, the company has grown and the business model has expanded and diversified to multiple ...

    At Ihana Yoga we are committed to providing high-quality yoga teaching based on solid anatomical understanding. At Ihana Yoga you will learn safe alignment and healthy movement patterns in physical yoga practice. Through the philosophy and practices of yoga we aim to inspire, motivate and empower you to live the healthy lifestyle you dream of. Our mission to raise consciousness is based on the core philosophy of yoga; Union or Oneness with all of life.

    One Heart is a sanctuary for holistic yoga and meditation practice. The practice we offer encourages a deep inquiry and exploration that nourishes body, heart, mind and spirit. We have an active, yet slow and mindful approach to yoga postures that encourages natural alignment principles and a connection with the somatic intelligence of the body. We offer a full timetable of classes including: general yoga, prenatal yoga, therapeutic yoga, beginners yoga courses, mums and bubs yoga, early morning ... Read more yoga courses, Yoga as Anything (pay as you feel classes) and meditation. We run Urban Retreats each month - a whole day of yoga and meditation practice for just $50. We also offer meditation retreats/yoga and meditation retreats in Healesville. Based at the Abbotsford Convent, we have a beautiful light-filled studio surrounded by peaceful gardens, the Yarra bushland and lovely cafes. Our team of teachers are highly experienced and aim to create a safe and supportive environment for your ...

    Yoga Hatha Yoga

    At HappyBeing we believe in yoga as journey. As a yoga school, we start with a strong, grounded foundation and breath work that supports you as you build on your practice. Happy Being provides Hatha and Vinyasa Flow Yoga classes comprised of rhythmic, sequenced postures; static postures; breathing and meditation. We provide tailored yoga, exercise and wellbeing programs in a fun and casual atmosphere to educational, sporting and corporate environments as well as the general population.

    We are an architecturally designed, purpose built studio with dedicated yoga room and fitness area. Our tailored programs feature combinations of yoga and fitness sessions to cater for individual fitness and health goals which are supported with meal plans. Myzone technology used in our fitness programs not only provides immediate feedback on workout statistics when training inside the studio but also records and upload workout stats for outside training. All fitness programs commence with a full ... Read more body diagnostic assessment where body fat composition, lean muscle mass and metabolic age are ascertained to inform our training program design and provide the basis for periodic reassessment throughout the programs. We offer Infinity Packages that combine yoga, fitness training and nutrition support and also yoga or fitness only packages to suit individual's needs and fitness targets. We have hand picked our yoga teachers, representing different approaches to teaching and together they are ...

    Specialising in Yoga for Pregnancy and Yoga Birth Preparation. Restorative Yoga. Experienced Instructor, Level 2 senior member Yoga Australia. Small intimate classes, friendly atmosphere.

    Gokula House offers you an experience of the amazing benefits of Meditation, Hatha Yoga, kirtan, and Deep Peace relaxation sessions. The process of Yoga and Meditation is rejuvenating and will give you a sense enlivenment leaving you relaxed in mind and body. Kirtan (aka Mantra Meditation, Yoga Chants) provides a greater sense of awareness of your true nature for you to experience inner peace and satisfaction. Gokula House Meditation & Yoga Centre was established in the year 2000 in Collingwood, ... Read more a suburb of Melbourne near Fitzroy. Gokula House is a branch of the Australian School of Meditation & Yoga, and is a not-for-profit organisation run by volunteers. See Below for the Timetable.

    Avirit Yoga and Wellbeing centre located in the heart of Ormond. We have been offering quality yoga classes in Melbourne since 2000. Our newly renovated centre is fully carpeted to reduce the strain on your body. Therefore, you can practice yoga at any age and physical ability. With over 16 years of experience and knowledge about the physical body, we are confident that you can practice yoga safely with us at any age, including 50 and over. Our yoga classes are modified to suit absolute beginners ... Read more and they are adjusted to challenge experienced students. We focus on a therapeutic approach to yoga to promote healing and improve a long-term health. There is no need to have a specific body shape, be flexible or strong to participate in our classes. We aim to promote a safe atmosphere where you feel comfortable and confident in practicing yoga at your own pace and without judgement. We pay attention to every individual, ensuring your practice is valuable addition to your health ...

    Yoga Corner offers hot yoga, vinyasa flow, and yin yoga classes in a brand new and totally unique studio tucked away in the heart of the CBD. Escape the city without even leaving it for an hour of bliss at Yoga Corner. With classes to suit your busy schedule, join us to stretch, strengthen, sweat and breathe your way to a healthier, happier lifestyle one class at a time....If you're new to the studio why not pick up our introductory offer - $45 for 2 weeks of unlimited yoga classes. We can't wait ... Read more to meet each and every one of you!

    Traditional Yoga that's focus is deep balance & relaxation. It guides the student through body awareness to release subconscious tensions held in the body-mind. It is a yoga for the body, mind and spirit; a moving meditation where the postures show the practitioner where tensions and scars are held and how to subsequently release these through the postures, relaxation and the breath. Private sessions of 1.5hrs at work or home are offered. Blankets and mats are provided.

    Lighten Life in a small Health & Well-Being Business in Bentleigh. We offer a variety of services to assist with your Health & Well-Being needs. SMALL GROUP CLASSES; * Strength & Stretch Class (Combination of Functional Exercise & Yoga) * Strength & Stamina Class (Out-door Strength & Fitness Circuit) * Reconnect & Recharge Class (Hatha Yoga & Meditation) PERSONAL WELL-BEING SESSION; * 1-on-1 Well-Being (Private sessions with yourself & your Instructor) * Buddy Sessions (Train with a friend ... Read more or partner) TREATMENTS; * Deep Tissue Massage. * Relaxation Massage * Acupressure Yoga Massage

    The School offers a three year full time Advanced Diploma of Alexander Technique Teaching.in addition to private lessons in the Alexander Technique and classes in the application of the Alexander Technique to voice and yoga. We also offer a range residential courses in both Australia and overseas.

    Come and join in a class and meet us. Free yourself from your busy schedule, busy life and busy mind for a good stretch and a great environment to relax, quieten and enjoy the learning of Yoga and Meditation among friendly people. Testimonials “ Thank you for providing your yoga classes and holding such a wonderful, precious space for us. Thank you for being a true teacher and a guiding light for me…” ≈ Marina R. “I feel like I am so much more spiritually sound thanks to Julia and ... Read more her LIFE CHANGING Meditation Workshop. I am literally looking at life from a different angle and have adapted this way of life every day and the inner peace and happiness I feel DAILY is just electric! ” ≈ Tijana D. “… I can’t recommend Julia highly enough. After doing various Yoga practices over 12 years I find Julia to be the best teacher I have come across.” ≈ Clare B. “ … Julia’s approach to life has held a profound influence on me and I will be forever grateful ...

    Larissa’s weekly classes and private one-to-one sessions are designed to give you the physical and emotional benefits of yoga even if you have an injury, an ongoing physical problem or just feel like you’re not flexible enough. This unique blend of therapeutic yoga and mindfulness meditation is personalised to your body and your health requirements. It’s personalised yoga and meditation ... made just for you. Classes include Women's Wellness Yoga, Stress Reduction Yoga, and Prenatal Yoga. ... Read more Private tuition is a flexible way to have you individual needs and goals met. Larissa has practiced and taught for close to 20 years, studied with world class teachers and has acquired a range of specialised and complimentary qualifications.

    Barre Body is a gorgeous fusion of vinyasa yoga, Pilates and ballet barre conditioning, designed to work your entire body, sculpting longer, leaner muscles. The beauty of the Barre Body method is that the combination of interval training, stretching and sculpting creates a total body toning effect. Join us for a two week intro to all of our classes for $50. We have seven stunning studios in Melbourne (Flinders Lane, Windsor, Fitzroy and Richmond) and Sydney (CBD, Bondi Junction and Surry Hills) ... Read more and you can use your pass at all of them.

    The best known branch of Yoga is Hatha Yoga, dealing with the physical body, its care, its health, strength and beauty. Every exercise is practiced slowly and easily, to prevent the effects of exhaustion which is the enemy of good health. Intelligent use of the breath lengthens life, increases vitality and power of resistance. Relaxation is also vitally important. There are numerous techniques which when applied can help to relieve stress and relax the body

    Paddy (Padmaja Johnson): Hatha yoga teacher. Born in India - a traditional culture steeped in spirituality and wisdom, Paddy has been practicing Yoga since childhood. She has completed her Yoga Teacher Training from the Australian College of Classical Yoga (ACCY). Paddy has created her own picturesque Vinya Yoga & Ayurveda Ashram, which is dedicated to the education and practice of Yoga, Meditation, Ayurveda Treatments along with complementary Healing and Wellness Techniques. Our Ayurveda Practitioner: ... Read more Jyothi is an expert Ayurveda practitioner running her own practice in Melbourne’s southeastern suburbs. She is an expert in using principles and practices of Ayurveda for treating and sometimes managing simple, chronic or even complex illnesses. Jyothi is well experienced in optimally using Ayurvedic medicines, diet and therapies such as abhyanga massage, shirodhara, panchakarma, etc. in treatments.

    Welcome to Body Yoga! Located in the heart of Berwick, our studio offers a variety of yoga & meditation classes as well as courses, retreats and on- going workshops. Join us today to see what we can bring to your life! 14 classes per week, open 7 days per week...Vinyasa, Hatha, Yin, Restorative, Alignment/ Iyerngar, Kids Yoga, Teens Yoga , Meditation and more.

    Xtend Barre brings in elements of dance, ballet and Pilates to create an adrenaline-fueled workout that strengthens, lengthens and chisels the body. Each class features an elegant yet energetic combination of movements that enhance flexibility, improve balance, and challenge the core. We take pride in our clients’ sweat and guide them to jaw dropping results by doing everything we can to keep their bodies on point in the studio and beyond. There’s more than one way to bring Xtend Barre’s ... Read more unique energy and attitude to the barre. Some of our other innovative and dynamic programs include: XTEND PILATES FUSION An intense and invigorating floor barre class based on Pilates fundamentals. XTEND YOGA FLOW Traditional yoga is integrated with Xtend Barre creating an energy fueled class with just the right amount of strength and zen. XTEND PRIVÈ A tailor made one on one Xtend Barre session that delivers results through a focus on individualized goals. XTEND BARRE BABIES ON BOARD Bring ...

    Overall rating: 5 out of 5  

    Best workout best results

    01-07-2015 by Jacquie

    Xtend Barre gave me back my body after 2 children. I walk taller and feel more centered physically and mentally. Class is hard but rewarding on so many levels. And an extra bonus is that my husband says my butt has never looked better!

    We come to you wherever you are all across Melbourne, Mornington Peninsula and Sydney. We are a mobile service that specializes in yoga, pilates and meditaiton classes to help; * reduce Stress * Help you manage aches and pains from long hours of sitting * have some fun * learn how to focus better * be more efficient at work * deal with people and situations calmly * teach you traditional yoga, pilates and meditation * we can come to you at a time and day that suits you best, In Melbourne, ... Read more Mornington Peninsula and Sydney CBD you can have up to 23 people in the session for the same cost Call Anna for a free quote and asessment.

    5th Element Wellness is a world class health club, providing all the knowledge and tools to achieve great results and optimal wellness. We offer a holistic approach to fitness & wellness, personal training, strength & group training, yoga, mindfulness & nutrition.