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South Hobart Yoga & Meditation
South Hobart Yoga & Meditation is a community-focussed yoga studio providing a range of classes, workshops, events and activities encouraging a creative, conscious approach to life which is based on a foundation of physical and mental wellbeing. SHYAM is about authentic, holistic yoga – for the body, mind, emotions, psyche and spirit. Classes from beginners to advanced, plus kids yoga, blokes yoga, seniors yoga, yoga for mood management, yoga for trauma recovery. SHYAM founder, Helen Cushing, ...
Zen Om Yoga Studio
Flexibility, Tone, Serenity. Three things you can expect to take with you after every yoga class at Zen Om Yoga Studio in Western Sydney. Here at Zen Om Yoga we invite you to join us on a yoga journey that will enhance your wellbeing, improve your physical posture, abilities and uplift your state of mind which in turn will nurture your spiritual side. Zen Om Yoga Studio offers residents of Western Sydney the opportunity to reap the physical and mental benefits of Japanese Yoga. Japanese Yoga is ...
Excellent

05-06-2016

I am really enjoying yoga classes at Zen Om Yoga with Preeti. Preeti is an excellent teacher, is very welcoming and friendly and takes the time out to ensure you are getting the most from every session. She also changes up the stretches each session and focuses on the body as well as the mind. I would highly recommend Zen Om Yoga.

Rhonda Christene Yoga
I offer Traditional Yoga and Mindfulness Meditation to help you bring an end to anxiety, depression and PTSD, as well as personal coaching and general classes and specialised workshops. I am also available for corporate yoga anti-stress courses, rehabilitation after illness. Whatever the requirement it will be fulfilled within the true realm of yoga, not exercise and competition. My expertise covers 45 years of multi-layered yoga and meditation i.e. fitness, yoga psychology, yoga philosophy, ...
Yoga Classes with Lesleigh.
This fabulous studio is hidden away in the quiet of "The Bernoth Centre" Relaxation, Meditation, Posture, Body alignment. Everyone is catered for including children. Everything is supplied including mats, socks, bolsters everything for your comfort. Reverse Cycle Air conditioning warm in winter cool in summer. Fully qualified teachers for all classes. Private classes available. Corporate classes available. All teachers at this Studio are fully qualified with International Yoga Teachers Association ...
Yoga Natal@A.C.T Yoga and Meditation Centre
PRENATAL and Post Natal yoga classes in a peaceful garden studio. You will practice the valuable tools of yoga including postures, relaxation and breath awareness meditation to empower you in your preparation for birth and motherhood. No previous experience of yoga is needed but great if you have practiced before. You can join after your first trimester and continue throughout your pregnancy and then come back after six weeks with your baby to join our mums and bubs class Experienced yoga teacher ...
Cat Quilla has been teaching over 8 years at various yoga studios across Sydney such as Jivamukti Yoga in Newtown and Everyday Sadhana in Redfern. Cat has private students; create your own home practice, learn to chant or learn the many more indepth yogic practices to create a more balanced and serene life. Teaching different types of classes from Jivamukti Yoga (dynamic vinyasa), yin yoga and yoga nidra offering an integral yoga system of asana, pranayama, meditation, relaxation and sound healing ...
Soraya Saraswati Author -  Mindfulness Meditation Music
Soraya Saraswati - Author, Singer and Speaker A resource of guided meditations, blogs and events to inspire you to live a life of Gratitude and Joy. Sharing music written, composed and recorded together with husband Composer and musician Terry Oldfield. - Enjoy FREE online ‘Mindful Moments Video Series’. - Organise a Life changing Personal Session with Soraya - Shop for Inspired Music Meditation and Mantras - Enjoy blogs on mindfulness, meditation and health. - Buy Soraya’s Book: Shining ...
Byron Thai Massage offers extremely specialized therapeutic treatments and accredited, intensive Thai Yoga Massage courses that bring to Australia the hands-on techniques taught in Chiang Mai, Thailand. Students will learn the traditional sequences and techniques taught in north Thailand, with additional wisdom drawn from the traditions of Pilates and Yoga on correct body alignment. The focus, through the course is on the practitioner's postural alignment and the use of correct body-weight so ...
The Bellingen Yoga Studio has been in operation for 20years, offering a range of yoga classes with qualified, fully insured teachers. Teachers include a senior Iyengar teacher, IYTA trained teachers, Hatha yoga, prenatal, private one on one class and private groups. The studio is a designated yoga and meditation space. Meditation takes place 4 times a week and Sunday morning. Meditation is led by qualified teachers in both the Zen and Vipassana, insight meditation style. The studio's access is ...
Armidale Yoga provides quality yoga classes suitable for all levels of experience. Each class involves a balance of physical practices, breathing practices and meditation or relaxation practices. We have a dedicated yoga studio and can provide teachers for group sessions at your workplace if required. Come along and see how you can help improve health through yoga
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