NEW LOCATION! NEW START! FREE TRIAL!
4th of May at 5:45 p.m. Morningside Anglican Church Hall
706 Wynnum Rd Morningside QLD
My classes designed for everyone regardless of age, fitness level, weight or health.
Exercises, breathing, relaxation and meditation designed to bring balance and harmony to your Body, Mind and Soul.
Movements are united with breath to focus the mind, improve concentration, release stress, rejuvenate joints, relax muscles, and improve flexibility, circulation and digestion.