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Restorative Yoga Classes - Bellbowrie (4070)

Western Brisbane, the Brisbane Region, Queensland (QLD)

Best match results for restorative yoga classes in Bellbowrie + 30km.

    3, 6 or 9 Session Pass!

    You get 3 sessions for $142.50 (save 5%), 6 sessions for $255 (save 15%) or 9 sessions for $360 (save 20%). Our 3 sessions offers... 5% off compared to paying individually Commit to one of our three month courses Our 6 sessions offers... 15% off the price compared to paying individually Access to your choice of 6 months of deep relaxation classes Choose the six themes most important to you Our 9 sessions offers... 20% off compared to paying individually Our best per session price Motivate yourself to commit to your meditation practice Includes access to our whole year of classes for the deepest meditation experience

    Yoga Alma is based in Balmoral Brisbane. Specialising in all things Yin, Yin Yoga, Yin & Yang & Yang classes. At Yoga Alma we have a high emphasis on improving physical and mental well-being by practicing thoughtful and reflexive yoga to focus on building strength, improving flexibility & joint mobility and releasing physical and mental stress. YIN YOGA TEACHER TRAINING AT YOGA ALMA ALL CLASSES ARE FOR BEGINNERS & EVERY-BODY! Yoga Alma provides a safe and supportive space open to beginners ... Read more and in this space we facilitate self-awareness, union and connectedness through the sharing of yoga and other healing modalities. We all live such Yang lifestyles, constantly on the go from the moment we wake up until the moment we go to bed, this can cause stress on the body and mind, it is so increasingly important to take regular time out to connect, have time out for yourself and start to balance life with a Yin aspect. All our classes are based around and incorporate Yin to bring some ...

    We believe that yoga should be accessible to everyone, which is why we have chosen styles that will benefit men and women of all ages, and all fitness levels. You do not need to be an athlete to reap the benefits of yoga, nor do you need to be on a spiritual path. Whether you are an experienced yogi, someone who is just starting out, or you have specific health concerns you would like to address – we have a range of classes to suit your needs. With friendly staff and amazing teachers, you will ... Read more be welcomed into the studio with open arms and we will do all that we can to support you and your yoga journey.

    Svaroopa Yoga is different! It's calming. It's restorative. It releases and opens the spine for more flexibility and natural strength. It realigns your whole body, from the coccyx right up to the neck with the series of spinal release poses. Embodyment® is a remedial therapy unique to Svaroopa® Yoga. It is based on the principles of Yoga and releases deep layers of muscular tension from the coccyx, sacrum and entire spine. This opens, heals and re-aligns the whole body - kind of like chiropractic ... Read more without all the cracking and crunching! Embodyment® is a non-invasive hands-on healing where one session is equal to 5 or 6 Yoga classes. Embodyment is effective because it brings awareness to all of the areas of the spine, from the tailbone up. It is extremely safe, gentle and deeply relaxing and can produce immediate relief and long-term changes in a large variety of health concerns

    NEW LOCATION! NEW START! FREE TRIAL! 4th of May at 5:45 p.m. Morningside Anglican Church Hall 706 Wynnum Rd Morningside QLD My classes designed for everyone regardless of age, fitness level, weight or health. Exercises, breathing, relaxation and meditation designed to bring balance and harmony to your Body, Mind and Soul. Movements are united with breath to focus the mind, improve concentration, release stress, rejuvenate joints, relax muscles, and improve flexibility, circulation and digestion. Suitable ... Read more for all levels, with variations and modifications offered to support newer students, whilst seasoned yogis will have the opportunity to explore depth in their practice. Get your first FREE TRIAL CLASS Oceans of love!

    Established in 2006, Clayfield Yoga Brisbane has been offering classes for beginners to the experienced level students. We are proud to have highly qualified and experienced Yoga Teachers sharing what they love from meditation, and gentle practices like Yin Yoga to classes for strength and agility. Our studio is fully equipped, just bring water, wear comfortable clothes and a willingness to let go of your day. Yoga begins with an attitude of self-acceptance, practice from your heart with self-compassion ... Read more and respect.

    Yoga Hatha Yoga

    Inline Physio has been providing professional and caring Allied Health services for over 25 years. Our experienced staff include physiotherapists, pilates and yoga instructors, massage therapists and a naturopath. Open 6 days a week.

    Bendy Bodies Teen Yoga - Calm the mind, bend the body. Bendy Bodies Teen Yoga is designed especially for teenagers, a physical practice as well as a focus on learning breathing techniques promoting mental wellbeing. Nourish & Restore Active relaxation in Restorative Yoga Nourish & Restore focuses on surrender through combining 6 to 7 postures with breath awareness and use of props to allow your body to surrender and sink into each pose.

    Other related businesses in and around Bellbowrie (within 50km)

    Om Yoga Wellness Centre, Brisbane offers Hatha yoga & Meditation classes for all ages and fitness levels. Our classes range from deeply relaxing to very challenging and energizing. Our philosophy is to create an environment that is warm, inviting, encouraging and uplifting to the participants. Om Yoga Wellness Centre, Brisbane is a friendly, laid back studio with a committed group of practitioners from all levels and backgrounds. Our down to earth, relaxed crowd creates a warm and cozy community ... Read more vibe. Our Classes are fun, friendly and welcoming. We frequently offer "Absolute Beginner" and "Meditation" yoga series that run for 4/5 weeks, and are a great way to learn the basics in a small class setting.If you are new to Yoga you can begin with either joining our Introductory Beginners Yoga course, or any of our open classes. Our teachers try their best to suggest modifications where necessary and guide you through the class easily and effectively.Yoga is about honouring your body, ...

    Free 1 hour Health & Lifestyle consultation

    First consult is free as an introduction to a 6month Health Coaching program. No obligation to commit. Come with any health questions and curiosity.

    Yoga – way more than just exercise! Yoga is the most ancient system for physical, mental and spiritual well-being in the world. The Sanskrit meaning of the word is union of the individual self with the Supreme Self (Original Cause) in a loving, harmonious relationship. The aim of the different yoga processes or schools is to ultimately help the individual achieve complete harmony. The different systems of yoga have techniques and practices ranging from physical postures (asanas), to the deepest ... Read more stages of meditation, all aimed toward helping a person achieve optimum physical, mental and spiritual well-being. Achieving a Healthy Balance When was the last time you gave your mind a rest or even considered your spiritual needs. These are important questions we should be asking ourselves as we often neglect both mental and spiritual wellbeing and to achieve a healthy, balanced, harmonious life we need to address our physical, mental and spiritual needs. Our yoga classes will give you ...

    EXPLORING AUTHENTIC YOGA, MEDITATION & HEALING PRACTICES from the practical to the mystical, and everything in between. Join me to explore you and your world through the practice of body enhancing and energy shifting Prana Yoga, Meditation, Somatic awareness, Breathwork, Rebirthing, Mantra, Energy Healing and Neo-shamanic practices. I offer group and private classes in person and online, as well as regular workshops, and special events, along with personal healing and mentoring sessions. My ... Read more work meets you at the place where ancient wisdom meets the modern mind set and cutting edge discoveries - in this moment, balance, healing and connection to self for curious modern seekers. You don't need to be stronger, more flexible, a better person, smarter, or more peaceful. You don't need to be anyone other than yourself, in the body that you are wearing. You don't need to stop thinking, or wait until the stars align. We all have unique gifts and capacities and my job is to ...

    Shri Yoga is Brisbane’s home for yoga and meditation education, well-being and personal development. We offer non-heated alignment-based classes, which means you’ll learn HOW to do yoga rather than copying someone doing poses at the front of the room. Our classes range from challenging and playful to quiet and meditative. All levels of experience will find something here, from beginners through to teacher training. Our CBD studio is an inner-city sanctuary, the yoga is top-quality and the ... Read more vibe is playful and inclusive. We offer classes 7 days each week, taught by some of Brisbane's best-loved instructors, as well as workshops with highly regarded international teachers of both yoga and meditation. Born from a desire to create a hub for positive change, and with a mission to share the beauty of this ancient practice in a way that is relevant to modern life, Shri offers a new paradigm for Yoga in Brisbane.

    Yoga Vinyasa Yoga

    With 2 studios now in Brisbanes West we have over 50 classes across our indooroopilly and Kenmore locations. We take a modern approach to yoga where functional movement and mindfulness create a practice that is safe, physicallly challenging and self aware.

    Improve your physical and mental health with a regular Ashtanga practice. In our classes you can expect individual guidance and adjustments to support you in your practice. Progress at your own pace and learn step by step with instructions from a qualified teacher. Visit our website for more details on the practice or call Ash Hope for any questions.

    Stretch Yoga Holland Park offers over 30 yoga classes per week in it's stunning boutique studio.

    Yoga Hatha Yoga

    Yoga classes and retreats to tone your muscles, become more flexible, calm your mind and rejuvenate your body cells.

    Fun, mindful movement and innovation is at the core of everything we do at TotalFusion. Our aim is to create a complete multi-sensory experience for our members, allowing them to renew, refresh and strengthen their bodies.

    Flex Hot Yoga is proven to improve every area of your life. Life transforming yoga classes that will stimulate your body and hone your mind.

    Wellness Coaching. Stress Management. Work/Life Balance. Yoga. Aqua Yoga. Private Coaching. Teacher Training. Online Courses. Your local Wellness Expert! Three hubs - Paddington, Samford, or Sunshine Coast. OR Mobile - I bring my skills to you.

    Winter Warmer Special Offer - Corporate Yoga, Mindfulness, Meditation

    Validity: from 01 Sep 2019 to 01 Dec 2019

    Spring Special Offer - 15% discount off any session We offer yoga, mindfulness and meditation to organisations all across Australia and New Zealand. If you would like to try a session at your workplace we are offering a 15% discount for Health4You customers. One-off sessions, on-going classes, workshops and conferences. Our team of highly experienced teachers come to you and we tailor classes specific to your requirements.

    This is our world, a TotalFusion of traditional and new movement styles. Designed to re-energize and re- define the fitness class as we know it, TotalFusion will change the way you think about movement. Housed in a multi-room, fully-equipped fitness studio, TotalFusion offers over 110 different group classes in yoga, pilates, barre, cycling and barefoot functional fitness, as well as a range of dynamic new movement classes exclusive to TotalFusion. At TotalFusion, we believe in movement as ... Read more a way of life. Are you ready to join our tribe?

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