A place to take some time out to nourish your mind, body and spirit, to de-stress and create something new. Located on Croydon rd in Croydon Victoria, join in a weekly group yoga class suitable for all levels of experience, or journey with us on a retreat! A local weekend escape: Rhythm of Joy in Kalorama in March or to Bali for our Sacred Space yoga retreat in July 2019. We seek balance, stillness and mindful movement. Read more

Larissa’s weekly classes and private one-to-one sessions are designed to give you the physical and emotional benefits of yoga even if you have an injury, an ongoing physical problem or just feel like you’re not flexible enough. This unique blend of therapeutic yoga and mindfulness meditation is personalised to your body and your health requirements. It’s personalised yoga and meditation ... made just for you. Classes include Women's Wellness Yoga, Stress Reduction Yoga, and Prenatal Yoga. Private... Read more

Form & Practice believes in making positive impacts in the lives of our clients, community and staff through an evidence-based and progressive attitude to health care. Our core practice since 2004 is quality physiotherapy treatment and management for all musculoskeletal injuries, pain and sports care. We have since expanded to offering womens and mens health physiotherapy, myotherapy & massage and foot orthotics, as well as a range of preventative and rehabilitation guided exercise classes:... Read more

Hello! And welcome to Power House Yoga!! We believe that the practice of yoga should be enjoyable, challenging, light hearted, honest, courageous and compassionate. Here at Power House Yoga, our studio offers warmth, comfort and a passionate team who will nurture you in your practice as well as offer a space where you feel safe enough to open up and explore the depths of your body and soul. With our emphasis being on acceptance, our aim is allow all who practice with us a place where we are able... Read more

Welcome to Body Yoga! Located in the heart of Berwick, our studio offers a variety of yoga & meditation classes as well as courses, retreats and on- going workshops. Join us today to see what we can bring to your life! 14 classes per week, open 7 days per week...Vinyasa, Hatha, Yin, Restorative, Alignment/ Iyerngar, Kids Yoga, Teens Yoga , Meditation and more. Read more

One Heart is a sanctuary for holistic yoga and meditation practice. The practice we offer encourages a deep inquiry and exploration that nourishes body, heart, mind and spirit. We have an active, yet slow and mindful approach to yoga postures that encourages natural alignment principles and a connection with the somatic intelligence of the body. We offer a full timetable of classes including: general yoga, prenatal yoga, therapeutic yoga, beginners yoga courses, mums and bubs yoga, early morning... Read more

George Neo of Yogaplex has developed the Warrior Dance series of original Hatha Yoga sequences to suit all levels, classified as - Tame/Gentle/Docile (Low energy, Low intensity) Refined/Restorative/Harmonious (Low energy, High intensity) Civil/General/Demanding (High energy, Low intensity) Wild/Advanced/Ferocious (High energy, High intensity) George has trained with many prominent yoga teachers in Australia since 1994, & honours their dedication: Gita with Glenda Gooding, direct... Read more

Dr Shelley Cowden is an experienced and qualified Craniosacral Therapist and RYT500 Yoga Teacher currently completing a Master of Counselling and Psychotherapy (ACAP). Craniosacral therapy is based on the work of Osteopath Dr Andrew Taylor Still - a gentle yet potent modality designed to release restrictions in the movement of cerebrospinal fluid and restore balance to the craniosacral rhythm (or, 'breath of life'). Shelley trained with senior teachers in Cairns & Byron Bay, and is dedicated... Read more

Kundalini Yoga "The yoga of Awareness" In a Kundalini Yoga class, the movements can be dynamic, powerful, and also gentle, combining breath, mudra, eye-focus, mantra, body locks, and postures. This all works to balance the glandular system, strengthen the nervous system, expand lung capacity, and purify the blood. The main effect is activating and balancing the chakra system in our etheric body. Kundalini Yoga has the effect of uplifting the spirit and soul. During relaxation, the Gong is played... Read more

Hatha Yoga classes for beginners, children, through to advanced. Timetable: Monday 10.00am Beginners Yoga. 11.30am Gentle Yoga. 4.30pm Children's yoga. 7.00pm Beginners yoga. 8.30pm Meditation. Tuesday 6.00pm Average(intermediate level) yoga. 7.15pm Average yoga. 8.30pm Beginners yoga. Wednesday 10.00am Average yoga. 6.00pm Average yoga. 7.15pm Average yoga. 8.30pm Beginners yoga. Thursday 11.00am Beginners yoga. 12.30pm Deep relaxation class. 2.00pm Average yoga. 6.00pm Beginners yoga.... Read more

One of the loveliest Studios around. Sunny, overlooking trees, heating, cooling, carpeted. Classes are small & intimate. Experienced, dedicated and passionate teachers We teach Hatha Yoga. Including Beginners Courses, Open classes, Casual attendance, Mums & Bubs Yoga, Pre Natal Yoga, Kids Yoga, Early Morning Yoga. Harvest Yoga is part of the Slow Yoga movement; when we slow it down we can meet ALL of who we are. Read more

Witnessing the enthusiasm among people for yoga, Yoga 4 Body N Soul is my idea of sharing my experience with my local community in Pakenham and and surrounds (Beaconsfield, Berwick, Clyde, NarreWarren and Cranbourne) Read more

Permanently Closed. Read more

We are an architecturally designed, purpose built studio with dedicated yoga room and fitness area. Our tailored programs feature combinations of yoga and fitness sessions to cater for individual fitness and health goals which are supported with meal plans. Myzone technology used in our fitness programs not only provides immediate feedback on workout statistics when training inside the studio but also records and upload workout stats for outside training. All fitness programs commence with a full... Read more

Yoga Classes BRINGING BALANCE TO BODY & MIND *Fun, lighthearted approach *Relaxed, friendly atmosphere *Care, encouragement & attention *Small class sizes *Fully qualified & experienced instructors The Yoga Balance style is best described as a general hatha yoga class. We do not offer advanced classes. Stretching and warm ups, breathing and relaxation are given equal standing to the traditional yoga postures and sequences. Classes are taught in a relaxed fluid manner, through... Read more

Established in 2003 we have a professional teaching staff with more than 50 years combined teaching experience. We teach practical yoga for better health and well being. Iyengar yoga uniquely emphasises postural alignment and its practice affects the whole body, sharpening concentration, bringing relief from ailments, and a sense of health and calmness. Learn how yoga can develop your flexibility and strength, alleviated back problems, anxiety and stress, and improve posture and breathing awareness. Read more

At Yoga Cave, we believe the power of Yoga. We believe Yoga could help you keep your body healthy, mind strong and heart bright. We offer a variety of practices including Vinyasa Power Flow, Slow Flow, Yin Yoga and Mat Pilates. We also offer Private Yoga and Corporate Yoga. All our classes are beginners friendly and we welcome all body types. Our team of experienced, professional and passionate teachers are committed to help you strengthen your body and calm your mind. Due to COVID19, we are... Read more

Nicole has been practicing Reiki & Massage since 2008 and is also a Meditation & Yoga Teacher. Over this time she has worked in Dayspas in Daylesford & Port Douglas, Pilates Studios, Clinical Settings & Crystal Shops. She blends Science & Intuition and takes a holistic approach to her treatments. She loves nature & animals and is forever trying to get through a seemingly endless pile of books. Nicole offers a variety of massage and healing treatments or a comination of different modalities. Book... Read more

At Ihana Yoga we are committed to providing high-quality yoga teaching based on solid anatomical understanding. At Ihana Yoga you will learn safe alignment and healthy movement patterns in physical yoga practice. Through the philosophy and practices of yoga we aim to inspire, motivate and empower you to live the healthy lifestyle you dream of. Our mission to raise consciousness is based on the core philosophy of yoga; Union or Oneness with all of life. Read more

Saltwater Yoga Studio in Williamstown was created in order to unite the modern lifestyle with the wisdom of ancient practices & the stability of modern science. We are fun, yet grounded, mindful & dynamic. Meeting the needs of the modern westerner to balance harmony in the body & mind. Conveniently located in Stevedore Street at the main shopping district of Williamstown, with views of the bay & just doors from Williamstown's own Raw Food & Green smoothie Cafe, Crimson Bear! Saltwater... Read more

Where is the School? THE HARMONY SCHOOL OF YOGA is situated at 554 High Street Road, Mount Waverley 3149 (Melways Ref 61J12) and is generally open 30 minutes before the commencement of each class. There is also a purpose built private yoga studio at 24 Sampson Drive, Mount Waverley 3149 where a few classes are held by prior arrangement. Where can I park? Parking is available in the public car park situated between the Car Sales Yard and the Restaurant off High Street Road. The Yoga Studio... Read more

Nutritional Medicine is a holistic treatment, working on health and well-being through improving Diet, encouraging enjoyable Physical Activity, and providing Management Tools for Stress in the lives of Adults & Children. Holistic Health Connection is a nutritional medicine clinic that aims to make living a healthy life, fun and achievable for all. A nutritional consultation will investigate these areas to help tell the story of your current health: - How does your current diet affect your... Read more

We offer yoga classes to meet your needs, General, Gentle and Restorative yoga classes, with options to modify if you have limitations. You will be guided by a qualified and registered yoga teacher, (teaching since 2000). Read more

Barre Body is a gorgeous fusion of vinyasa yoga, Pilates and ballet barre conditioning, designed to work your entire body, sculpting longer, leaner muscles. The beauty of the Barre Body method is that the combination of interval training, stretching and sculpting creates a total body toning effect. Join us for a two week intro to all of our classes for $50. We have seven stunning studios in Melbourne (Flinders Lane, Windsor, Fitzroy and Richmond) and Sydney (CBD, Bondi Junction and Surry Hills)... Read more