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Power Yoga Classes - Indented Head (3223)

the Geelong & District Region, the Melbourne Region, Victoria (VIC)

Best match results for power yoga classes in Indented Head + 30km.

    Barwon Heads Yoga classes are all physiotherapy led practices with teachings that are a calling to be fully ourselves and open to what is to come . The movement is mindful, seasonal and cyclical. Based on evidence-based, western medical practice, clinical pilates and the fundamentals of traditional Chinese medicine, students are invited to explore how by slowing down and looking inwards, we can strengthen up and open outwards. being therapeutic in nature, participants are encouraged to balance ... Read more working strongly with opening safely. With intentional story telling offering incentive to reflect, we can be reassured that we are not alone in our process and that our greatest gift we have is our Self. Class sizes are limited to twelve to create a calm and quiet space where we remember how to move and smile from the inside. Physiotherapy assessment and treatment is also available. With a 20 year history of spinal and sports physiotherapy experience, Rache can work with you to create ...

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    Welcome everyone! I teach Yoga for Seniors on the Bellarine Peninsula. I am trained i traditional Hatha Yoga, and teach 3 types of classes: Gentle Yoga, Chair Yoga & Restorative Yoga. My locations are in Indented Head, Queenscliff & Point Lonsdale. My journey into yoga began 8 years ago, when my life was undergoing a huge change. I instantly fell in love with the beautiful tranquility and energy of yoga, and completed my Advanced Dip of Yoga (350 hrs) in 2015. I find so much joy and happiness ... Read more in teaching yoga and spreading the amazing health & well being benefits of this ancient practice. The Bellarine Peninsula is a truly magical part of the world, and being able to teach yoga overlooking the bay, makes my yoga classes even more exhilarating & inviting....namaste

    Aloha Yoga offers classes in the Dru yoga. As a dru yoga teacher, I offer yoga that is based on Hatha yoga, with a Tai Chi twist and a liberal sprinkling of Mindfulness with calming breathing techniques. My intention is to help you feel good about yourself, about your yoga practice and your place in the Universe. Classes are held as follows. INDENTED HEAD Tuesdays 4.30pm - 6pm in the Indented Head community Hall, opposite 326 The esplanade. PORTARLINGTON Saturdays 10am - 11.30am in the Bayview ... Read more Room, Parks Hall complex, Newcombe street Classes $15 Dru Yoga is fun, nourishing, safe, gentle, flowing and is suitable for all ages, any fitness level, any physical ability, beginners, advanced, seniors and is inclusive. Everyone can attend, as modifications are available and everyone is treated individually and with total respect. Dru yoga assists with flexibility, back pain, stress, tension, getting in touch with the peace within you and having healthy relationships with yourself and ...

    Yoga School Of Health is offering Gentle, slow, strength building, relaxing Yoga. Practice mindfully in a lovely environment where everybody practices at their own level and ability. A variety of ages attend to practice calming poses to improve their health, manage stress, depression and anxiety and escape the fast pace of life. Felicity has been teaching for many years and is experienced and compassionate. You will feel at home in this charming club room, overlooking the lovely green golf ... Read more course, trees and distant lakes. Students are reassured to practice poses that only feel comfortable, so we are mindful of our own bodies and limitations. It is much easier to relax when we are comfortable. Felicity teaches with understanding that all bodies are made differently and we also have different energy levels and abilities. Therefor different options of poses are demonstrated and offered so there is always something suitable to practice. We vary the classes and offer different relaxations ...

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    I offer compassionate, elegant yoga classes based on the teachings of Swami Satyananda. The classes comprise traditional yoga techniques, plus deep relaxation and mindful meditation - all designed to help rejuvenate the brain and nervous system and bring an end to general anxiety, depression and PTSD, I am also available for: personal coaching for cultivating happiness; rehabilitation after illness; and corporate yoga anti-stress courses for companies, hospitals and other community institutions. ... Read more ,. I am one of the rare few who have dedicated their lives full-time to living, breathing and teaching yoga over a period of 35 years. Studying in that time Iyengar, Hatha and Satyananda Yoga styles, and experiencing many more. Everything I teach is the true realm of yoga, not exercise and competition. I am a qualified certificate 4 trainer and assessor, have a Diploma in Yogic Studies, have mentored and trained hundreds of yoga teachers over 17 years at the Academy of Satyananda Yoga from ...

    tudio 3 Australia is a 5 star facility where you can forget everything in the outside world and be "set free". Studio 3 is dedicated to making you feel good. Our classes help you to find inner peace while moving your body. Based near the heart of the Moonee Ponds shopping precinct, Studio 3 is one of Melbourne's first boutique yoga and pilates studios. The Studio is a five star wellness facility where every luxury is experienced. Specialising in aerial yoga, hot yoga and reformer pilates, Studio ... Read more 3 caters for all fitness and experience levels with classes suitable for beginners and experts alike. Classes are offered throughout the week with early morning and late night classes Monday to Friday and morning classes available on the weekends. Studio 3 has lockers available free of charge and showers for use once you're finished with body wash already in showers. Cold towels are also given out to help you cool down after a sweaty session. Studio 3 likes to ensure you're hydrated ...

    Trikaya Yoga offers Yoga and Meditation services in the Bayside and Port Phillip areas of Melbourne and beyond. Please check out our website for full details of all our current group classes, one-to-one sessions, workshops, retreats and Yoga Teacher Training Courses.

    Updog Yoga is committed to delivering the most affordable yoga around.We provide a meditative movement class for our clients.Our yoga classes are easy to follow.Our expert yoga trainers provide physical yoga practice and also provide proper guidelines for health tips.Updog Yoga provides improvements in postures consisting of standing, balancing, floor poses, arm balances, and inversions.

    "Yoga & Meditation School of India is an internationally renowned yoga school in Melbourne Australia. Our Yoga Teacher Training program is based on world`s oldest Ashtanga and Hatha Yoga systems which are traditional and authentic. This authentic Yoga teacher training program is specially designed for you to provide a QUALITY Training with strong fundamental yogic foundation as layed in India which includes traditional Yoga Philosophy (Sage Patanjali’s Ashtanga Yoga and Swami Svātmārāma ... Read more Hatha yoga from Haṭha‐pradīpikā), Yogic and modern science anatomy and special yogic Techniques, Yogic Lifestyle principles complementing our todays modern life. It will endow the yoga aspirants with guiding principles of their own personal, physical development and habituation to spiritual consciousness. The training program is conducted at a very center location and being a Part Time training program, it is very convenient and suitable for many working and non-working individuals. ...

    Suttabuut Yoga teaches in a studio in the beautifully renovated Kensington Town Hall.The style of Yoga from Thailand will increase your well-being by using the breath to achieve strength and flexibility and to carry you through a choreography of poses. It derives from a number of styles including: Iyengar, Vinyasa, Sivanandha and Ashtanga and is suitable for beginners and the more advanced students. Parada Chantananont (Ying) grew up in Thailand as a Buddhist and learnt many of the precepts of Yoga ... Read more and Meditation in primary school. She has been teaching for more than 14 years and is a level 2 Yoga Australia teacher and member. She has a nurturing way with her students and always encourages them to develop their own Yoga journey.

    Established in 2003 we have a professional teaching staff with more than 50 years combined teaching experience. We teach practical yoga for better health and well being. Iyengar yoga uniquely emphasises postural alignment and its practice affects the whole body, sharpening concentration, bringing relief from ailments, and a sense of health and calmness. Learn how yoga can develop your flexibility and strength, alleviated back problems, anxiety and stress, and improve posture and breathing awareness. ... Read more Established in 2003 we have a professional teaching staff with more than 50 years combined teaching experience. We teach practical yoga for better health and well being. Iyengar yoga uniquely emphasises postural alignment and its practice affects the whole body, sharpening concentration, bringing relief from ailments, and a sense of health and calmness. Learn how yoga can develop your flexibility and strength, alleviated back problems, anxiety and stress, and improve posture and breathing awareness.

    Kundalini Yoga Classes in Mt Eliza and Seaford "Kundalini yoga classes are a dynamic blend of postures, pranayam, mantra, music and meditation, which teach you the art of relaxation, self-healing and elevation. Balancing body and mind enables you to experience the clarity and beauty of your soul. No previous experience in yoga is required for you to achieve results with your very first class." Yogi Bhajan Master of Kundalini Yoga. Classes often include a gong relaxation session, which is ... Read more something special. Comments from people whove experienced gong relaxation: Beautiful, relaxing Blissful Amazing experience

    5th Element Wellness is a world class health club, providing all the knowledge and tools to achieve great results and optimal wellness. We offer a holistic approach to fitness & wellness, personal training, strength & group training, yoga, mindfulness & nutrition.

    Learn Integral Hatha yoga and chakra meditation through experienced and qualified instructor at Prana Yoga - Point Cook

    Saltwater Yoga Studio in Williamstown was created in order to unite the modern lifestyle with the wisdom of ancient practices & the stability of modern science. We are fun, yet grounded, mindful & dynamic. Meeting the needs of the modern westerner to balance harmony in the body & mind. Conveniently located in Stevedore Street at the main shopping district of Williamstown, with views of the bay & just doors from Williamstown's own Raw Food & Green smoothie Cafe, Crimson Bear! Saltwater ... Read more Yoga Studio utilises the latest in modern eco design & modern technology with bamboo flooring, FAR infrared heating, LED lighting & zero use of chemicals. Yoga has been under the microscope of modern science in recent times due to its amazing benefits both in the body & mind. With a range of classes suited to every persons needs & a full schedule of classes, this is just what Williamstown has been waiting for! Delivering an easily digestible recipe of all the modern & ancient traditions: ...

    Gokula House offers you an experience of the amazing benefits of Meditation, Hatha Yoga, kirtan, and Deep Peace relaxation sessions. The process of Yoga and Meditation is rejuvenating and will give you a sense enlivenment leaving you relaxed in mind and body. Kirtan (aka Mantra Meditation, Yoga Chants) provides a greater sense of awareness of your true nature for you to experience inner peace and satisfaction. Gokula House Meditation & Yoga Centre was established in the year 2000 in Collingwood, ... Read more a suburb of Melbourne near Fitzroy. Gokula House is a branch of the Australian School of Meditation & Yoga, and is a not-for-profit organisation run by volunteers. See Below for the Timetable.

    Welcome to Be Balanced - Yoga & Wellness in Caroline Springs and surrounding suburbs of Taylors Hill, Hillside and Ravenhall. A traditional yoga practice, in which everyone regardless of fitness or flexibility can safely participate by using a range of props-blocks, blankets, straps, and bolsters to help support the body to find proper alignment. With regular practice will increase body awareness, flexibility, strength and concentration. Focusing on the techniques of asana so that students learn ... Read more how to perform asana safely and correctly and over time students deepen their understanding how to practice yoga so that it can be sustained over a lifetime...

    Yoga Path offers tiered Iyengar yoga classes for Beginners through to Level 2 students in a friendly neighbourhood studio environment. The timetable includes early morning and mid evening classes on weekdays and morning classes on weekends. Iyengar yoga focused workshops and intensives are held monthly, complimented by our annual Phillip Island retreat in March. All classes, courses and workshops are open to casual attendance, space permitting. Studio memberships entitle holders to unlimited classes ... Read more throughout the year. Yoga Path is the only yoga school offering a Certified Iyengar Yoga Training Programme in Melbourne’s inner west. Principal Nicole Schroeter (JI3) honours the tradition of apprenticeship styled training as advocated by the Iyengar family. Teacher trainee intakes occur at the start of every term, enrolment by application. We look forward to welcoming you to class at Yoga Path.

    The Living Earth Company is a family owned and operated business that has been established for 7 months, operating out of their Frankston business address, we are orientated around the supply of holistic/new age merchandise that will help with your Spiritual beliefs and development. Once you enter the store you are a wash with a feeling of calm, the business owner Lauren Christiansen is always in store to help with any questions that you may have and to explain the use of or suggest the required ... Read more item to enhance your spiritual wellbeing. Along with the sale of holistic healing merchandise The Living Earth Company has a tranquil little back room in which we facilitate Reiki Healings, Psychic Readings, Sound and Pranic Healings, Aromatherapy and Hot Rock Massage 6 days per week. The Living Earth Company is also conducting workshops in store, these currently consist of Sound Healing Circles, Kundalini Yoga, Women Circles and Meditation. All merchandise in store is certified 'Fair ...

    NTH Yoga is the one you should join, if you need some special yoga treatment, but at affordable rates. We have mastered in a variety of yogas, including asanas, classical hatha yoga and even slow flow yoga poses sessions. Result is something integral part of our teaching. There is no judgment fear at our studio, only assurance of physical fitness, mental relief and spiritual awakening. So, how about join us today to experience?

    Yoga & Personal Training: Mobile Services, Outdoor and Home based Studio Sessions One on One, Private Groups, Corporate, Public Group Classes available. Group classes available include Beginners Yoga, Intermediate Yoga, Yin Yoga, Mums Bubs Yoga, Over 55s Yoga, Prenatal Yoga, Pilates, Mums Bubs Fitness (Bums Tums Thighs Workout) & Group PT Fitness!! Let me help you on your health & wellness journey - it doesn't have to be a struggle! Balancing the mind, body & soul through yoga, fitness & nutrition ... Read more can increase your quality of life! I can come to you, we can practice outdoors, or you can come to my home studio. Having your bub/tots with you during your private sessions is also acceptable :)

    Atha Yoga Classes Geelong | Rejuvenate yourself Practise Yoga Classes in a peaceful, warm and non judgemental environment at Geelong. At Atha Yoga we are consciously aware of guiding each student to work at a level that suits their body. Promoting mindful awareness of the practice to develop strength and flexibility of both body and mind. St Andrew’s Hall offers a warm and welcoming atmosphere with beautiful polished boards and natural lighting. It is central heated for the winter and the high ... Read more cathedral ceilings with fans keep it cool for the summer months. Enter the studio early before practice to enjoy the stillness ‘that is’. Atha Yoga Geelong is conveniently located on the boarder of Geelong and East Geelong. It is walking distance to Geelong Hopsital, Geelong City and East Geelong shopping centre. Parking is accessible and free. Convenient for city workers on their way home.Studio open 30 mins before class. Wheelchair access.

    Corporate Yoga Melbourne are a mobile yoga service, delivering yoga and meditation classes to your work. Why choose us? *We are specialists in yoga and meditation *We tailor our classes to you *We offer 3 packages based on your budget *We are registered with Yoga Australia (certifies qualifications and that First Aid and Insurance are kept up to date). Students may also be able to claim a rebate with their health fund *Corporate Yoga Melbourne have successfully lead to clients: Fitness Australia, ... Read more Gadens, Country Road and Amcor to name a few.

    Bikram Hot Yoga Fitzroy is the largest Bikram studio in Melbourne, offering only the original 90-minute therapeutic Bikram Hot Yoga class. We have 32 class times each week which makes it easy to establish a consistent practice that will promote your physical, mental and emotional health and wellbeing. Our studio offers all first timers a special 30-day $35 Introductory Pass to get you started on your journey back to health and happiness.

    $35 10 class Welcome Back Pass, valid for 15 days

    If you have been to our studio before and you think it has been more than 6 months since your last visit, contact us by email to see if you qualify.

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    The School offers a three year full time Advanced Diploma of Alexander Technique Teaching.in addition to private lessons in the Alexander Technique and classes in the application of the Alexander Technique to voice and yoga. We also offer a range residential courses in both Australia and overseas.

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