Power Yoga Classes - Birkdale (4159)

Redland City, Queensland (QLD)

Best match results for power yoga classes in Birkdale + 30km.

    YOGA for INNER HEALTH Practising Yoga massages your inner body, calms the nervous system and mind and creates a state of equilibrium, enabling you to feel centred. The system of yoga taught to you by Swami Mukti also assists you in taking charge of your life. Yoga and Meditation with Swami Mukti helps you to - Manage your mind and emotions in daily life Manage your 'self talk' Develop the ability of being the witness of your thoughts Have time out just for you Practise gentle restorative... Read more

    Yoga – way more than just exercise! Yoga is the most ancient system for physical, mental and spiritual well-being in the world. The Sanskrit meaning of the word is union of the individual self with the Supreme Self (Original Cause) in a loving, harmonious relationship. The aim of the different yoga processes or schools is to ultimately help the individual achieve complete harmony. The different systems of yoga have techniques and practices ranging from physical postures (asanas), to the deepest... Read more

    Improve your physical and mental health with a regular Ashtanga practice. In our classes you can expect individual guidance and adjustments to support you in your practice. Progress at your own pace and learn step by step with instructions from a qualified teacher. Visit our website for more details on the practice or call Ash Hope for any questions. Read more

    Other related businesses in and around Birkdale (within 50km)

    Julie indulges you in her passions for Yoga, Meditation, Numerology, Emotional Anatomy Therapy and Energy Healing to nurture and empower your mind, body and soul. Weekly yoga classes offered in Wellington Point and Cleveland include 'outdoor' classes overlooking the bay. All are warmly welcomed to explore the far reaching benefits of yoga through diversity and intensity of practice being adapted to accommodate all present. Extensive qualifications and experience underpin Julie's gentle and... Read more

    Inna Essence 3 Week Trial

    For new clients who have never been to the studio! A 3 Week Trial with access to unlimited Intro Reformer, Mat Pilates, Yoga and Barre classes - $65 for new visitors to Inna Essence. It is our deepest desire that you feel greatly cared for and receive an experience that helps you reconnect with your inner calm; cultivates a sense of peace and empowers you to feel connected and healthier in mind and body at Inna Essence, a beautiful yoga and pilates studio in Underwood.

    Our vision is to share yoga with the community by creating a grounded, holistic yoga sanctuary which you can refer to as your own drishti. We're a family-owned business that opened July 2nd 2017 with our second studio opening in September 2019. Everything in the studio has been thoughtfully handmade or up-cycled as we believe in leaving as little carbon footprint as possible. At myDrishti Yoga everybody is welcome, from well-practiced yogis, teachers or teacher trainees, to beginners, to fitness... Read more

    Svaroopa Yoga is different! It's calming. It's restorative. It releases and opens the spine for more flexibility and natural strength. It realigns your whole body, from the coccyx right up to the neck with the series of spinal release poses. Embodyment® is a remedial therapy unique to Svaroopa® Yoga. It is based on the principles of Yoga and releases deep layers of muscular tension from the coccyx, sacrum and entire spine. This opens, heals and re-aligns the whole body - kind of like chiropractic... Read more

    Welcome to Harlow Yoga, your premier destination for hot yoga and hot pilates in Newstead, Brisbane. Nestled in the heart of the vibrant Fortitude Valley, our studio at 4/5 Byres St, Newstead QLD 4006, offers a serene space for you to unwind and rejuvenate. At Harlow Yoga, we are passionate about creating a community that embraces wellness and tranquility. Our classes, including hot yoga and hot pilates, are designed to cater to all levels of experience, from beginners to seasoned yogis. Looking... Read more

    Yoga Alma is based in Balmoral Brisbane. Specialising in all things Yin, Yin Yoga, Yin & Yang & Yang classes. At Yoga Alma we have a high emphasis on improving physical and mental well-being by practicing thoughtful and reflexive yoga to focus on building strength, improving flexibility & joint mobility and releasing physical and mental stress. YIN YOGA TEACHER TRAINING AT YOGA ALMA ALL CLASSES ARE FOR BEGINNERS & EVERY-BODY! Yoga Alma provides a safe and supportive space open to beginners... Read more

    ***Zoom consultations available - no need to leave your home!*** Are you or your staff affected by stress? Is stress giving you tension, headaches, poor sleep, high blood pressure, fatigue, or other physical issues? Choose from short-term relief via meditation and yoga sessions, either one-off or ongoing. Or engage in Thrive wellness coaching to explore and make real changes in your long term health and wellness. Contact Sunrise Well for a solution that is just right for your needs. Wellness... Read more

    Come & enjoy the benefits of Hatha Yoga. Lee is fully qualified and a full member of the I.Y.T.A. (International Yoga Teachers Association) & has been teaching Hath Yoga for over 21 years. Learn to stretch your body safely, practice mindfulness and relax your mind & body completely. Morning class held on Friday 9.30-11.00am at the Wavell Heights Community Hall and evening classes held on Monday 6.30-8.00pm at the Wooloowin State School and Thursday 7.15-8.30pm at the North Brisbane Health Centre,... Read more

    Flex Hot Yoga is proven to improve every area of your life. Life transforming yoga classes that will stimulate your body and hone your mind. Read more

    Stretch Yoga is one of Brisbane's best yoga studios (and coolest!) and boasts the widest variety of class times and styles in the Brisbane CBD. Located on Albert St just 1 block away from the Myer Centre, Stretch is the best yoga studio for Brisbane City, Spring Hill, South Brisbane, Kangaroo Point and Milton residents, workers, students and visitors. Stretch Yoga Brisbane was opened in May 2014 aiming to bring a little more chill and a little more yoga love to the people who call the Brisbane... Read more

    At Viroga, we aim to promote wellness for man, woman & child by providing Yoga, Meditation, Massage, Spa Services & Retreats that enhance Health, Harmony, Happiness of Body, Mind & Spirit. If you're looking for natural way to improve your wellbeing or if your searching for a present to give a loved one or friend, then we here at VIROGA Yoga Studio and Health Spa are the ones to call. From renewing your skin & revitalising your body to improving your inner peace, we've got the perfect class, treatment... Read more

    12 months ago, we went on a mission to make yoga accessible for everyone! We threw out the chanting, set our prices low and opened the doors of our funky yoga studio. We believe that everyone can benefit from yoga through improving strength, flexibility, agility, mindset and your overall sense of health and well-being. In our contemporary yoga studio, set in a renovated industrial warehouse – we have created a space where you can feel at ease, and we promise to welcome you and introduce you to... Read more

    SQUAD PHYS. ED. are introducing YOU to a variety of trainers and workout styles! We are improving confidence by training WITH YOU at studios local to YOUR area. We are providing solutions for adults to enter fitness without judgement and without contract conditions! Sarah is joining the sessions WITH you and shadowing you as much as you'd like. All group training sessions are lead by experienced trainers with Sarah as a studying trainer working out with you in the class. Results are being... Read more

    Yoga Hatha Yoga

    GlowIn Yoga offers specialised sessions, tailored to your individual needs, aiming to reduce stress, improve balance, strength and flexibility. I have special interest in working with young adults with disabilities and anyone who is injured or recovering from injuries. RYT-500, Yoga Alliance, First Aid & CPR, Insurance, Blue card Read more

    UPDATED NOTE: Langwarrin, VIC Studio closed. Relocated to QLD. Online sessions for anyone Australia wide may be possible, and mobile sessions for those in the North Gold Coast. Yoga & Personal Training Beginners Yoga, Intermediate Yoga, Yin Yoga, Mums Bubs Yoga, Over 55s Yoga, Prenatal Yoga, Pilates, Mums Bubs Fitness (Bums Tums Thighs Workout) & Personal Training. Let me help you on your health & wellness journey - it doesn't have to be a struggle! Balancing the mind, body & soul through... Read more

    Yoga for Beginners, Adults, Kids, Pre and Post Natal including fertility yoga Read more

    Stretch Yoga Holland Park offers over 30 yoga classes per week in it's stunning boutique studio. Read more

    You will find us on the northern end of the Gold Coast, nestled in Helensvale Homeworld Centre, just off Hope Island Road. Our diverse and vibrant community of teachers and students are absolute proof that Yoga and Pilates are for everyone! Therefore our aim is to provide an inclusive space that welcomes all levels of experience and fitness. Whether you consider yourself a beginner or a seasoned practitioner, we have a class for you. Step into our spacious studio where you will find a peaceful... Read more

    Established in 2006, Clayfield Yoga Brisbane has been offering classes for beginners to the experienced level students. We are proud to have highly qualified and experienced Yoga Teachers sharing what they love from meditation, and gentle practices like Yin Yoga to classes for strength and agility. Our studio is fully equipped, just bring water, wear comfortable clothes and a willingness to let go of your day. Yoga begins with an attitude of self-acceptance, practice from your heart with self-compassion... Read more

    This is our world, a TotalFusion of traditional and new movement styles. Designed to re-energize and re- define the fitness class as we know it, TotalFusion will change the way you think about movement. Housed in a multi-room, fully-equipped fitness studio, TotalFusion offers over 110 different group classes in yoga, pilates, barre, cycling and barefoot functional fitness, as well as a range of dynamic new movement classes exclusive to TotalFusion. At TotalFusion, we believe in movement as... Read more

    Shri Yoga is Brisbane’s home for yoga and meditation education, well-being and personal development. We offer non-heated alignment-based classes, which means you’ll learn HOW to do yoga rather than copying someone doing poses at the front of the room. Our classes range from challenging and playful to quiet and meditative. All levels of experience will find something here, from beginners through to teacher training. Our CBD studio is an inner-city sanctuary, the yoga is top-quality and the vibe... Read more

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