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Power Yoga Classes - Gilberton (4208)

the Gold Coast Region, Queensland (QLD)

Best match results for power yoga classes in Gilberton + 30km.

    The Pure Yoga & Wellbeing Centre very well located in the heart of Southport, between Tafe and Broadwater Parklands, offer Yoga Classes for all levels, Meditation Classes and Massage Therapy. Our Yoga Classes: Intro to Yoga - never been to classes before, you are welcome to start gentle and peacefully the yoga journey. Only 5 weeks , once per week and you will be ready to move to Level 1 class - suitable for students just started and for anyone would like to have a easier pace into and meditation. ... Read more Here you will learn the basic foundation of each asana/ posture, pranayamas/ breathing exercises and meditation / relaxation. Next Level 2 - everyone is welcome to this class, which it is designed with a few challenges every week to keep the progression in Yoga. Suitable for any student with some experience in Yoga, Bandhas, Pranayamas, Meditation and the all aspect of the 8 limbs of Yoga. Meditation - "in stillness i find my true self" - see our program online Mindfulness meditation Japamala ...

    Overall rating: 5 out of 5  

    The Pure Yoga is best on the Gold Coast

    23-03-2016 by Kate Regan

    Since moving to the coast a year ago I have been searching for a proper yoga Shala, and I've found it! The pure Yoga studio is perfect and the teacher was so clear and knowledgeable ,and they do concession rates! Can't wait to get there tomorrow!

    Answer from The Pure Yoga and Wellbeing Centre on 04-04-2018:
    thank you

    yoga class

    22-02-2016 by Sam

    Nubia is a wonderful teacher. Classes are suited to all levels. Classes are taught in a way so you learn why an asana is important, not just a series of exercises

    Answer from The Pure Yoga and Wellbeing Centre on 04-04-2018:
    thanks

    The Yoga and Wellbeing Centre

    22-02-2016 by Alison H.

    The Pure Yoga classes are suited to all levels and taught by a friendly, knowledgeable instructor. Class times are scheduled to give everyone the opportunity to attend a class, and are small enough that individual attention can be given when necessary. Highly recommended.

    Answer from The Pure Yoga and Wellbeing Centre on 04-04-2018:
    thank you

    We believe that yoga should be accessible to everyone, which is why we have chosen styles that will benefit men and women of all ages, and all fitness levels. You do not need to be an athlete to reap the benefits of yoga, nor do you need to be on a spiritual path. Whether you are an experienced yogi, someone who is just starting out, or you have specific health concerns you would like to address – we have a range of classes to suit your needs. With friendly staff and amazing teachers, you will ... Read more be welcomed into the studio with open arms and we will do all that we can to support you and your yoga journey.

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    Stretch Yoga is one of Brisbane's best yoga studios (and coolest!) and boasts the widest variety of class times and styles in the Brisbane CBD. Located on Albert St just 1 block away from the Myer Centre, Stretch is the best yoga studio for Brisbane City, Spring Hill, South Brisbane, Kangaroo Point and Milton residents, workers, students and visitors. Stretch Yoga Brisbane was opened in May 2014 aiming to bring a little more chill and a little more yoga love to the people who call the Brisbane ... Read more CBD home. At Stretch Yoga our mission is to make yoga a little more fun and a lot more convenient. Our classes are filled with killer tunes, taught by some of Brisbane's best yoga teachers and hosted in a very funky and super relaxing space - filled with tonnes of natural light, a gorgeous plant wall and inspiring quotes galore. The Stretch Timetable offers over 30 classes to choose from per week with morning, lunch and evening classes with 5 distinct styles so there's guaranteed to be something ...

    Yoga Hatha Yoga

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    Ormeau Physio, a northern Gold Coast physiotherapy practice utilises clinical pilates, massage, exercise, strength and conditioning Acupuncture / Dry needling to treat you! We are experienced in treating low back pain to ankle sprains including Low Back Pain Whiplash Headaches Vertigo BPPV Neck pain Ankle sprains Ormeau Physio is proud to service Ormeau, Ormeau Hills, Norwell, Beenleigh, Eagleby, Logan, Coomera, Upper Coomera and Oxenford Our staff have a history in elite sports, with a wealth ... Read more of experience in sports-related injuries

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    Private Yoga Sessions, Yoga Therapy, Corporate Yoga, Yoga for Athletes, Feature Classes, Mini Retreats, Prenatal Yoga, Postnatal Yoga, Mums n Bubs yoga, Core Yoga, Restorative Yoga, Yin Yoga, Power Yoga, Vinyasa Yoga, Hatha Yoga

    Arama House is a business that supports self care-health care and offers a range of therapies and yoga meditation as well as spiritual healing practises and courses for the local community . Our membership packages offer well priced and affordable options for people wanting to support their own sense of health and well being by being pro-active in the way they live and look after themselves . Arama House fosters community spirit and offers many free incentives for joining and becoming a member.

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    Yoga – way more than just exercise! Yoga is the most ancient system for physical, mental and spiritual well-being in the world. The Sanskrit meaning of the word is union of the individual self with the Supreme Self (Original Cause) in a loving, harmonious relationship. The aim of the different yoga processes or schools is to ultimately help the individual achieve complete harmony. The different systems of yoga have techniques and practices ranging from physical postures (asanas), to the deepest ... Read more stages of meditation, all aimed toward helping a person achieve optimum physical, mental and spiritual well-being. Achieving a Healthy Balance When was the last time you gave your mind a rest or even considered your spiritual needs. These are important questions we should be asking ourselves as we often neglect both mental and spiritual wellbeing and to achieve a healthy, balanced, harmonious life we need to address our physical, mental and spiritual needs. Our yoga classes will give you ...

    Look, feel and be your best Brisbane’s multi award winning Medispa - where Cosmetic Clinic meets Spa to provide whole body wellness, inner and outer, within one destination. Our day spa facilities located in the heart of Brisbane city offer the ultimate in relaxation, rejuvenation, health and beauty services. We invite our guests to leave the world behind them as they step into our spa for some much needed relaxation and rejuvenation. Whether it’s an in-and-out laser hair removal you’re ... Read more looking for or a day of pampering we have it covered. Our guests are part of our “Aquarius Family” and as such all our treatments are customised as standard practice, following a thorough consultation in order for us to get to know you better and achieve your desired outcomes. Our day spa entry includes the use of our bathhouse, gym facilities and fitness classes. Our bathhouse is a fusion of European elegance with Asian minimalism where you can feel cleansed and rejuvenated by immersing ...

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    Yoga Hatha Yoga

    Learn yoga in a safe and secure home based location.

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    Sue Jackson is a sport and exercise psychologist with a passion for Flow: the optimal psychological state popularly known as being in the zone. Sue has a background of researching the flow concept for over 25 years, and the combination of her research and her applied work has helped to make the flow state both understandable and accessible to all levels of performers, from weekend warriors to Olympic champions. You can find links to her book, Flow in Sports, and to the self-report scales she has ... Read more developed to assess flow, at her website, bodyandmindflow If you want to develop your ability to be more present in what you are doing, contact Sue regarding her mindfulness workshops, performance psychology consulting, and mindfulness-meditation classes, all tailored to meet your individual or corporate goals.

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    When was the last time you really stopped and gave yourself time to just be? To just breathe? At SoHo Yoga in Fortitude Valley on the fringe of the Brisbane CBD we've created a relaxing environment where qualified instructors lead all levels of practice and where you can enjoy a little, well deserved, breathing space. In this crazy world where we’re always on, always in demand and constantly multi-tasking, SoHo Yoga invites you to switch off from the outside world for a while and come home ... Read more to your inner-self. Make time to relax, recharge and restore the body, mind and spirit. We offer vinyasa, power vinyasa, yin, gentle and restorative yoga and yoga for back care. You'll leave with a calmer, clearer mind, and a stronger, more flexible body.

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    EXPLORING AUTHENTIC YOGA, MEDITATION & HEALING PRACTICES from the practical to the mystical, and everything in between. Join me to explore you and your world through the practice of body enhancing and energy shifting Prana Yoga, Meditation, Somatic awareness, Breathwork, Rebirthing, Mantra, Energy Healing and Neo-shamanic practices. I offer group and private classes in person and online, as well as regular workshops, and special events, along with personal healing and mentoring sessions. My ... Read more work meets you at the place where ancient wisdom meets the modern mind set and cutting edge discoveries - in this moment, balance, healing and connection to self for curious modern seekers. You don't need to be stronger, more flexible, a better person, smarter, or more peaceful. You don't need to be anyone other than yourself, in the body that you are wearing. You don't need to stop thinking, or wait until the stars align. We all have unique gifts and capacities and my job is to ...

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    Yoga Hatha Yoga

    GlowIn Yoga offers specialised sessions, tailored to your individual needs, aiming to reduce stress, improve balance, strength and flexibility. I have special interest in working with young adults with disabilities and anyone who is injured or recovering from injuries. RYT-500, Yoga Alliance, First Aid & CPR, Insurance, Blue card

    When was the last time you really stopped and gave yourself time to just be? To just breathe? At SoHo Yoga we’ve created a relaxing environment where qualified teachers lead all levels of practice, and where you can enjoy a little, well deserved, breathing space. Our brand new, boutique yoga studio is conveniently situated in Newmarket, only 6km north of Brisbane CBD and 650m from Wilston station. We offer vinyasa flow, yin yoga, hatha yoga, beginners yoga, pregnancy yoga, restorative yoga, ... Read more yoga for athletes, kids yoga and mat pilates, plus monthly themed workshops.

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