Yoga and Pilates Classes in Kariong and Umina Beach. Class times are: Monday 6:15pm Yoga (Kariong) Tuesday 9:30am Yoga (Umina Beach) Thursday 6:15pm Pilates (Kariong) Thursday 7:30pm Yoga (Kariong) Saturday 7:30am Yoga (Kariong) Classes are 60-75 minutes in duration. The Yoga classes are open to all levels and are a combination of hatha, vinyasa, yin and myofascial release. Kariong: Phillip House. 21 Old Mt Penang Rd. Kariong Umina Beach: Umina Beach Surf Life Saving Club.... Read more

Peel Beach yoga offers a mixture of dynamic and gentle classes suited for everyone. Located in the beautiful Boudi national park and weekender destination of Pearl Beach on the Central Coast, our community hall is a clean sacred space to practice with our reputation constantly lifting for over 5 years. Read more

Chakra Evolution is a gentle yoga program suitable for all levels - 90 minute class Our holistic integrated approach, includes, gentle stretching, breathing, movement with the use of aromatherapy, chakra clearing, meditation, colour and sound healing. Classes are seasonal, please contact Kim for more information. Read more

Embodi yoga offers, private, corporate and small group classes. Personalised attention and yoga programs. Welcomes all ages and all abilities. Read more

Fran Dargaville is a Functional Nutritionist, who helps people get to the root cause of their symptoms to get lasting results. Whether you're exhausted, could stand to lose a few kilos, have acne, bloating or digestive issues... these are all messages that something is out of whack in the body. By discovering what's really going on instead of just slapping another quick-fix bandaid over the symptoms, you'll get the results you're looking for in a sustainable way. Potential side effects... Read more

Good health need not be complicated. My yoga programs are proven to help people of all ages, sizes, and fitness levels to attain well-being, strength, relaxation, and personal transformation. My mission is to guide and inspire you to get into the best shape of your life. I am dedicated to the genuine practice and authentic teachings of Ashtanga Yoga as taught to me by my Guru, Sri K Pattabhi Jois. I believe that anyone can get healthy and fit with a regular program of yoga and good nutrition and... Read more

Gwynne is a Level 3 Senior Teacher with Yoga Australia Association and Qualified Yoga Therapist. Gwynne teaches open Classes, Corporate Yoga, Private Yoga, Yoga Therapy, Meditation and Breathing Practices, Yoga Retreats, Season based Yoga Intensives in Sydney. A passionate and inspirational teacher with broad knowledge, her teaching style and methodology are creative, with teaching adapted to the needs of individuals, harmonising yoga with the day, season, the elements and nature. Gwynne is known... Read more

Convenient location and time. Monday 9:30 am Vinyasa 11 am Pilates 7:30 pm Yin Yoga Wednesday 9:30 am Vinyasa 11 am Vinyasa 7:30 pm Family yoga Saturday 8 am Vinyasa Class size is small, most suitable for beginners Read more

North Side Yoga offers yoga classes in the Iyengar tradition on Sydney's Upper North Shore. Our yoga classes are held in a number of different locations in Hornsby, Warriewood and Terrey Hills. Our classes are small with a lot of personal attention to every individual. Different people look for different things in yoga. This is why we tailor the yoga poses to your personal circumstances (fitness focus, recent pregnancy, high blood pressure, back problems etc.), prior experience and current goals.... Read more

Essence of Nurturing , specialises in Yoga Therapy , Dru Yoga and Meditation ,Sacred Stone Massage, Aromatherapy, Reflexology and Cranial Sacral Therapy.Workshops and Retreats Read more

Upaaya offers the following services online and in-person(on co-ordination) 1. Beginner, Standard, Advanced Yoga courses and classes 2. Yoga during pregnancy 3. Yoga for kids and teenage 4. Yoga for senior citizens 5. Yogic Meditation and Cyclic Meditation 6. Yogic Philosophy courses 7. Bhagavad Gita classes for kids and adults Our mission is to provide our students with a means to seek within themselves, for the one who seeks within is never left without. Our yoga practice has a holistic... Read more

Yoga Ninja offers Yoga and Pilates classes. Our yoga classes are Hatha, Vinyasa, Yin, Ashtanga and Functional. We cater for beginners to advanced practitioners. We haver qualified and experienced instructors to help students to become more flexible, mindful with their breath, mind and body, learn poses safely and effectively. We offer group and private classes 7 days a week. About Us We established since August 2022, for the team at Yoga Ninja, there is nothing like witnessing the transformation... Read more

We offer instructor lead 90min hot yoga classes to adults from all walks of life. We practice the Bikram Yoga method which is a fixed, unchanging sequence of 26 postures practiced, repeated in sets of two. To boost the biometric effect on the body the exercise is performed in a heated room. The practice is designed to increase your heart rate as you stretch and hold poses to build strength and endurance. The benefits of establishing a regular exercise routine with Bikram Yoga helps to regulate... Read more

EXPERIENCE - DEDICATION - AUTHENTICITY At North Sydney Yoga our yoga is rooted in the classical method of Ashtanga Vinyasa Yoga, the eight limbed path of yoga as described by the ancient sage Patanjali in the Yoga Sutras. All of our classes offer our students a dynamic, strong and focused experience of yoga, whether they are beginners or are more experienced in their practice. We offer a space for our students that is caring, nurturing and non-competitive. Ashtanga Vinyasa Yoga is a dynamic... Read more

The Transcendental Meditation (TM) technique is a simple, effortless technique for improving all areas of life. TM is practiced for 15 to 20 minutes twice a day, sitting comfortably with the eyes closed. During the practice of Transcendental Meditation, the mind settles down to a state of pure consciousness, where it is silent, yet fully alert. As the mind settles, the body simultaneously gains very deep rest and relaxation. Transcendental Meditation is Unique Transcendental Meditation is... Read more

CURRENT DEAL for all NEW students: $35 unlimited classes for 2 weeks For all information regarding our timetable and prices, please visit our website. THANK YOU! ***** At Soul Tree Yoga Studio, helping you achieve health, well-being and vitality the natural way is our passion. We believe in becoming free and having freedom in your body, freedom in self-expression, freedom from the stresses of life and freedom from both physical as well as emotional pain. We want you to become the most... Read more

Marnie teaches weekly classes at several locations on the Northern Central Coast: Hatha Yoga - Toukley Community Hall (next to Library), Tuesdays 6:30pm Yin Yoga - The Entrance Surf Club, Mondays 6pm, Thursdays 9:30am Prenatal Yoga - Halekulani Community Hall (behind Coles) Wednesdays 6:30pm Marnie is a professional and highly skilled teacher, who takes students on a journey throughout her classes, guiding them, assisting them, and sharing the knowledge and love of the practice. Marnie has... Read more

Meera is a Senior Registered Yoga Australia teacher, with more than 30 years experience and dedication to Yoga. Along with Corporate Yoga and Retreats, She specialises in individual and small group sessions by appointment, which are tailored to personal goals such as establishing a dynamic strengthening practice for health and fitness or going deeper into Meditation and Pranayama breathing. Meera is also a qualified Gestalt Psychotherapist who offers counselling for depression, anxiety, self esteem,... Read more

NEW STUDENTS: practice unlimited yoga for 30 days for just $49 on our Intro Pass. Our Yoga Power Living yoga is a modern-day physical and philosophical practice that focuses on developing a person’s spiritual wellbeing as much as their physical and mental health. It embraces all traditions and teachings with respect. There’s nothing mystical, unattainable or complex. Its aim is to provide a simple yet holistic practice that creates a greater connection to everyday life. As practitioners,... Read more

The OM Movement is a boutique yoga studio nestled in the heart of the Hornsby Shire. We offer our clients an urban oasis to leave behind the stresses, hustle and bustle of everyday life. The studio has been a part of the wider Hornsby community since 2013, with clients coming in seven days a week to reconnect with themselves, to find balance and to improve both their physical and mental health. Yoga unites the mind, body and soul in a way that eases tension and promotes health. Regular practice... Read more

At Zen Om Yoga Studio, we preach and practice Japanese Yoga, a dynamic and therapeutic type of Yoga which flows with the seasons. A great Japanese Yoga studio for overall health and mental well-being in Schofields and several other locations across Sydney. Read more

Ayur Healthcare at Parramatta, Sydney Australia offers specialized holistic treatment clinic based on Ayurveda and Homeopathy. This holistic healing centre offers consultations which are followed up with treatments and massages including Panchakarma, Udwartana, Abyanga etc. It is an opportunity to experience natural healing, rejuvenation and renewal of body and soul. Through our qualified and highly experienced practitioners, along with Yoga instructors, Ayur Healthcare offers individualized recommendations... Read more

Our Mission is to respect the environment by striving to reduce the impact our lifestyles have on the world we share with other species and future generations. Endevouring to lead by example, we seek to avoid products that depend on the exploitation of others and support non-toxic, sustainable agriculture with a preference to buying from local, earth-friendly producers. The example is also set by the responsibility we accept for our waste by diligently recycling and by continuing to educate ourselves... Read more

We are a newly renovated studio in a light-filled, warm and welcoming space, dedicated to the Iyengar method of yoga. There is a strong focus on practice based learning where students are taught how to develop a safe and systematic progression into yoga postures through the use of props. No need to be intimidated by large classes. Our intimate space fits up to 22 people giving you a more personalised experience. Our newly renovated studio is a light-filled, warm and welcoming space, dedicated... Read more