INNER SMILE YOGA & HEALTH is a studio for holistic movement practices & body therapies. Holistic movement involves the whole body, addressing multiple bodily systems with each move or exercise. While other training, exercise, or treatment methods focus only on specific areas, we acknowledge the interconnectedness of all systems. Our practices help to restore balance within the body and thus boost its capability to heal and adapt to any situation. Therefore, our methods are valuable for... Read more

Learn Integral Hatha yoga and chakra meditation through experienced and qualified instructor at Prana Yoga - Point Cook Read more

WELCOME TO BIKRAM YOGA WERRIBEE AND YARRAVILLE The Original Hot Yoga in the West of Melbourne! Bikram Yoga is a precise series of 26 postures and two breathing exercises, practiced for 90 minutes in a room heated to approximately 39 degrees C with 40% humidity. The Bikram Yoga series is designed to create optimal physical and emotional health and is suitable for students of all ages, abilities and states of health. The practice is accessible to those people who have never practiced yoga before,... Read more

As a healthy mind & body leads to happiness. We help you in your journey with helping you learn 1. Finger Yoga Mudra for most of health problems 2. Bolster Yoga -making yoga easy 3. Reiki-Healing practise for mental, physical well being 4. Positive mindset with Puppetry workshop Thanks & regards, Creative Learnings Academy Read more

Unite body, mind & soul with Kundalini Yoga! Each class includes physical movement, relaxation & meditation with a focus on stress reduction and improving energy levels. Read more

tudio 3 Australia is a 5 star facility where you can forget everything in the outside world and be "set free". Studio 3 is dedicated to making you feel good. Our classes help you to find inner peace while moving your body. Based near the heart of the Moonee Ponds shopping precinct, Studio 3 is one of Melbourne's first boutique yoga and pilates studios. The Studio is a five star wellness facility where every luxury is experienced. Specialising in aerial yoga, hot yoga and reformer pilates, Studio... Read more

YOGA MAMMA - A space for you to take time out, nourish yourself and reconnect to you. I'm honoured to have met 100s of Yoga Mamma's who have joined my sessions over the years since 2012. My focus is on self-care and awareness and Ill guide you through a sequence of poses, breathe, mindfulness, sound and meditation to get you out of your head, reconnect to your body, and help you feel more energised, strong and calm. You will experience techniques to regulate your nervous system and build resilience,... Read more

Welcome to Be Balanced - Yoga & Wellness in Caroline Springs and surrounding suburbs of Taylors Hill, Hillside and Ravenhall. A traditional yoga practice, in which everyone regardless of fitness or flexibility can safely participate by using a range of props-blocks, blankets, straps, and bolsters to help support the body to find proper alignment. With regular practice will increase body awareness, flexibility, strength and concentration. Focusing on the techniques of asana so that students learn... Read more

I'm Casey, an experienced Reiki healer, life coach and yoga teacher, passionate about helping you create positive shifts in your mind and body. I offer personalised Reiki and Intuitive healing sessions in person and online, starting with a discussion and coaching around the blockages, emotional stresses, physical pain or problems that you might be experiencing. Depending on your individual needs, I might use one or a combination of coaching, breath work, visualisations, and meditation. After... Read more

Gokula House offers you an experience of the amazing benefits of Meditation, Hatha Yoga, kirtan, and Deep Peace relaxation sessions. The process of Yoga and Meditation is rejuvenating and will give you a sense enlivenment leaving you relaxed in mind and body. Kirtan (aka Mantra Meditation, Yoga Chants) provides a greater sense of awareness of your true nature for you to experience inner peace and satisfaction. Gokula House Meditation & Yoga Centre was established in the year 2000 in Collingwood,... Read more

Come and join in a class and meet us. Free yourself from your busy schedule, busy life and busy mind for a good stretch and a great environment to relax, quieten and enjoy the learning of Yoga and Meditation among friendly people. Testimonials “ Thank you for providing your yoga classes and holding such a wonderful, precious space for us. Thank you for being a true teacher and a guiding light for me…” ≈ Marina R. “I feel like I am so much more spiritually sound thanks to Julia and her LIFE... Read more

Atha Yoga Classes Geelong | Rejuvenate yourself Practise Yoga Classes in a peaceful, warm and non judgemental environment at Geelong. At Atha Yoga we are consciously aware of guiding each student to work at a level that suits their body. Promoting mindful awareness of the practice to develop strength and flexibility of both body and mind. St Andrew’s Hall offers a warm and welcoming atmosphere with beautiful polished boards and natural lighting. It is central heated for the winter and the high... Read more

One of the loveliest Studios around. Sunny, overlooking trees, heating, cooling, carpeted. Classes are small & intimate. Experienced, dedicated and passionate teachers We teach Hatha Yoga. Including Beginners Courses, Open classes, Casual attendance, Mums & Bubs Yoga, Pre Natal Yoga, Kids Yoga, Early Morning Yoga. Harvest Yoga is part of the Slow Yoga movement; when we slow it down we can meet ALL of who we are. Read more

NTH Yoga is the one you should join, if you need some special yoga treatment, but at affordable rates. We have mastered in a variety of yogas, including asanas, classical hatha yoga and even slow flow yoga poses sessions. Result is something integral part of our teaching. There is no judgment fear at our studio, only assurance of physical fitness, mental relief and spiritual awakening. So, how about join us today to experience? Read more

Nicole has been practicing Reiki & Massage since 2008 and is also a Meditation & Yoga Teacher. Over this time she has worked in Dayspas in Daylesford & Port Douglas, Pilates Studios, Clinical Settings & Crystal Shops. She blends Science & Intuition and takes a holistic approach to her treatments. She loves nature & animals and is forever trying to get through a seemingly endless pile of books. Nicole offers a variety of massage and healing treatments or a comination of different modalities. Book... Read more

We are an architecturally designed, purpose built studio with dedicated yoga room and fitness area. Our tailored programs feature combinations of yoga and fitness sessions to cater for individual fitness and health goals which are supported with meal plans. Myzone technology used in our fitness programs not only provides immediate feedback on workout statistics when training inside the studio but also records and upload workout stats for outside training. All fitness programs commence with a full... Read more

Aloha Yoga offers classes in the Dru yoga. As a dru yoga teacher, I offer yoga that is based on Hatha yoga, with a Tai Chi twist and a liberal sprinkling of Mindfulness with calming breathing techniques. My intention is to help you feel good about yourself, about your yoga practice and your place in the Universe. Classes are held as follows. INDENTED HEAD Tuesdays 4.30pm - 6pm in the Indented Head community Hall, opposite 326 The esplanade. PORTARLINGTON Saturdays 10am - 11.30am in the Bayview... Read more

Yoga for every body to help you be the best you can be. General Yoga, Gentle Yoga, Renew and Restore Yoga, Supported Restorative yoga, Beginners' Yoga, Yin yoga, Learn to Meditate courses, Mindfulness, Ongoing meditation, workshops and retreats. Yoga classes are a combination of deep letting go, warming up the joints and body, more active postures, some slower postures and meditation. We meet you where you are and you will love the unique way in which we teach and more importantly the way you feel... Read more

'Lighten Life' offers a variety of services to assist with your Health & Well-Being needs. PERSONAL WELL-BEING SESSIONS; * 1-on-1 Well-Being Sessions * Private Yoga Classes * Buddy Sessions TREATMENTS; * Deep Tissue Massage. * Relaxation Massage * Acupressure Yoga Massage Visit website for more details. Read more

We offer the teachings of an ancient practice of meditation as a way to experiencing peace of mind and a positive approach to life. Brahma Kumaris has spent more than 75 years, in over 100 countries, experimenting with and developing what we call Soul Consciousness. We understand it as an intrinsically natural state of the self, which when reawakened, allows each of us to align with and nourish our most inner being. The results? More confidence, lightness, capacity for open heartedness and love,... Read more

Mysore style Astanga yoga classes Read more

The School offers a three year full time Advanced Diploma of Alexander Technique Teaching.in addition to private lessons in the Alexander Technique and classes in the application of the Alexander Technique to voice and yoga. We also offer a range residential courses in both Australia and overseas. Read more

Naturopathy and HypnoBirthing with Candace. Counselling (EFT) with Neasa. Massage with Pete, Simon and Judy. Facials and Kinesiology with Meagan. After hours appointments available! Offering palm oil free and vegan skincare, cleaning products, soaps, organic teas, bamboo baby products, BPA free products, soy candles, gift wares and much more! Our retail space reflects our philosophy that good health requires a holistic approach involving not only our bodies, but the environment in which... Read more

One Hot Yoga is a Hot Flow studio designed by Rob Mills Architects. The practice space is kept at 37C by our unique natural radiant heat and fresh air system. There a plentiful showers with Ayurvedic products created especially for One Hot Yoga by Rasasara Skinfoods. Read more

Join Yoga Teacher Training Program in Melbourne or Sydney Read more

Yoga Path offers tiered Iyengar yoga classes for Beginners through to Level 2 students in a friendly neighbourhood studio environment. The timetable includes early morning and mid evening classes on weekdays and morning classes on weekends. Iyengar yoga focused workshops and intensives are held monthly, complimented by our annual Phillip Island retreat in March. All classes, courses and workshops are open to casual attendance, space permitting. Studio memberships entitle holders to unlimited classes... Read more

Join Dawn Yoga in classes for beginners to intermediate students - all welcome in a supportive and fun environment. Enjoy the wonderful lifestyle Yoga has to offer with like minded people in the community. Please contact Emma Armstrong to book initial classes if you are a new student. Read more

Trikaya Yoga offers Yoga and Meditation services in the Bayside and Port Phillip areas of Melbourne and beyond. Please check out our website for full details of all our current group classes, one-to-one sessions, workshops, retreats and Yoga Teacher Training Courses. Read more

KAYA Health Clubs offer a range of restorative therapeutic options to complement our range of holistic health and fitness options. Experience relaxation and fulfilment, every time you walk through the door. Whether to attend one of our over 350 classes in Melbourne Yoga, Pilates, Boxing, Barre or Spinning, or to use our modern cardio and weights equipment, our members learn the meaning of KAYA every time they walk through our doors. Enhance your physical and mental well-being, at KAYA Health... Read more