Remedial Yoga Classes for all ages and ability.
Gentle exercises for your body, breathing exercises for your health and relaxation for your mind. Yoga is a holistic experience which strengthens the whole person.
Group classes and private lessons.
Therese Lew brings a unique experience as a naturopath and yoga therapist will teach you how to develop your own personal yoga practice.Read more
Introductory offer for first time new students. This offer is an opportunity to learn about your own body and how to apply appropriate yoga techniques that are best suited to you. Traditionally yoga is adapted to the individual. Classes are small and particular attention is given to the student to allow for the depth of understanding and experience. Therefore enriching and empowering you to achieve your personal health goals.
Pregnant couples discover Julie Clarke's unique classes are refreshingly interesting, upbeat and informative, providing preparation for labour, birthing and newborn baby care, held conveniently on weekends.
Transition into Parenthood covers all the "need to know" essential practicalities for labouring women and their birth support partner. Can you imagine having the confidence of knowing your partner is well informed and inspired to support you with lots of awesome comfort measures during your...Read more
We are a holistic Pilates and yoga studio located in Caringbah. Our mission is to create long-term, healthy and positive changes to your mind and body. Our facility has three large studios, a dedicated 15 bed Reformer Pilates room, Private training room and a Yoga/Barre/Mat Pilates room. The natural therapy rooms offer massage and Chiropractic services. We have a fully equipped kitchen, secure lockers, unisex toilets and shower change rooms that are equipped with hairdryers. We are located conveniently...Read more
We are a newly renovated studio in a light-filled, warm and welcoming space, dedicated to the Iyengar method of yoga. There is a strong focus on practice based learning where students are taught how to develop a safe and systematic progression into yoga postures through the use of props. No need to be intimidated by large classes. Our intimate space fits up to 22 people giving you a more personalised experience.
Our newly renovated studio is a light-filled, warm and welcoming space, dedicated...Read more
Inner Child Yoga empowers children to connect with their true-self and love who they are.
As a mother who practices with her son, I saw first-hand the many physical, emotional and mental benefits that yoga brings to children. In 2015, I completed my Foundation, Advanced and Mastery children's yoga teacher training with Zenergy Yoga.
Yoga is a gift that can be shared with people of all ages, it is through this passion that Inner Child Yoga was born.
Inner Child Yoga offers term time programs...Read more
Kids yoga and mindfulness in the comfort of your own home
Live streaming classes:
3-5yo - Tuesdays & Thursdays at 9.30am
5-12 yo - Mondays, Wednesdays & Fridays at 1pm
Take a break from the school work, unwind, relax, move both body and mind with daily live streaming kids yoga and mindfulness.
Reset and refocus with short yoga bites throughout the day with our monthly package.
Both casual classes and monthly packages available.
Monthly package costs 40 dollars and includes
Unlimited access to scheduled classes
Exclusive access to our Breathing Breaks Mindful Moments and Yoga Craft activities
Monthly packages are pay as you go, there is no ongoing commitment.
Casual classes available at 12 dollars each
Watch this space as more classes will be announced.
The Yoga Nook is a boutique style Iyengar Yoga school with highly qualified teachers and a maximum class size of 15. Beginner classes are offered at 6am, 10am, 6pm and 7.40pm. Usually classes sit at around 10-12 students. Started in 2002 by JI3 Iyengar certified teacher Linda Apps, The Yoga Nook has become a well established part of the local Dulwich Hill community. Teachers at The Yoga Nook have been trained by Pixie Lillas, Peter Thomson, Kay Parry and Carole Hart.Read more
We started in 2009 and have grown to several daily classes and more than 10 different teachers on our Timetable. Our teachers all come with a huge amount of passion and experience Each teacher bringing something different and unique to our beautiful studio.
We love what we do! We love where we work! And we love our yogis that come and participate in our classes! We run classes for Adults of all sorts, Beginners, Gentle classes, Intermediate classes, Advanced classes. Pregnant mums and postnatal...Read more
Meera is a Senior Registered Yoga Australia teacher, with more than 30 years experience and dedication to Yoga. Along with Corporate Yoga and Retreats, She specialises in individual and small group sessions by appointment, which are tailored to personal goals such as establishing a dynamic strengthening practice for health and fitness or going deeper into Meditation and Pranayama breathing. Meera is also a qualified Gestalt Psychotherapist who offers counselling for depression, anxiety, self esteem,...Read more
Welcome to Yoga Feldenkrais Therapeutics
Restore Freedom of Movement, Build Mindful Awareness and Wellbeing.
Margery Hellman, of Yoga FeldenkraisTherapuetics, is a yoga teacher, yoga therapist, Feldenkrais Practitioner and Registered Occupational Therapist with over 25 years' experience in health care and 17 years in private practice.
Margery combines the healing benefits of yoga and the Feldenkrais Method to offer you an effective approach to accessing your natural affinity for health and happiness....Read more
Urban Yoga is yoga…but without the scary bits. We drop the traditional yoga-speak and lift the volume. Let our original soundtrack of DJ mixed tunes and high def imaging surround you, and our awesome instructors guide you - leaving you free to tune out, chill down and lose yourself in your practice.
We have created a unique, carefully curated yoga experience from the moment you book your mat online. Step up to the stylish, low-lit yoga space, step into stunning change rooms and step on to one...Read more
Creating CALM • CONFIDENT • HAPPY • HEALTHY Little Minds & Bodies
Starting yoga at an early age builds a solid foundation for positive long term health & wellbeing.
Yoga is all-inclusive and non-competitive.
Every child gets to shine.
connect kids YOGA is a unique program for children in Early Learning Centres & PreschoolsRead more
Conscious Tours to Sri Lanka, which are kind to communities, animals and the planet. Go on a conscious holiday without the hassle of organizing the details.
Yoga, meditation, cultural icons, amazing beaches, wildlife safaris and mouth-watering cuisine is all part of the adventure.
We have ready made tours you can book into or we can organise a tour tailored to your needs. Just get on our website to learn more.
Take a tour with us if:
- Mind opening travel is your thing
- Being kind...Read more
We offer hatha yoga flow classes. Hatha flow is a yoga sequence guided by the breath allowing you to move freely. Postures can be dynamic or static to balance strength, movement, breath and mindfulness.
Our classes are suitable for all levels of experience (beginner, intermediate or advanced) and modifications are offered in every class.Read more
Urban Soul is dedicated to bringing balance to urban Sydney. We provide a personalised and welcoming experience with yoga classes for everyone in our boutique studio located in Alexandria’s Fountain Street hub. Our teachers are friendly, supportive, passionate, experienced and most importantly, make yoga fun. Nurture your body, mind and soul with our selection of over 39 classes each week.Read more
Individual consultations of NLP to assist with any of the following issues:
1. weight loss
4. relationship issues
5. work or career issues
6. achieving your goals
8. releasing fear, anxiety and phobias
9. releasing past hurt or other emotions that are holding you back
10. improving confidence and boundaries
NLP is a highly targetted, effective modality that shifts things FAST. You don't need to suffer or struggle any longer. Call today...Read more
PreNatal or Pregnancy yoga : Prepare for your birth & beyond. Helps manage back pain, creates balance in mind and body, works the muscles that support your core and pelvic floor. Encourage optimal foetal positioning in preparation for birth, whichever your birthing option.
Mums and Bubs yoga/ Post natal Yoga : Sage post natal yoga stretching and strengthening exercises, breathing exercises and relaxation to calm, renew and rejuvenate. Go with the flow and enjoy special time with your baby. Suitable...Read more
These beachside studios have been created with total wellness in mind. Bamboo flooring, bespoke LED lighting, non-toxic paints, natural wood and furnishings ensure these light-drenched spaces are environmentally sound, ensuring our clients enjoy a totally healthy Xtend Barre workout experience.
Co-owners Kirsty Cutting and Chloe Dallimore come from a long history of Pilates instruction and professional dance. They look forward to welcoming you to Xtend Barre Eastern Beaches for your total body wellness...Read more
The Mobile Yogi is dedicated to bringing yoga to you – anytime, anywhere.
We specialise in Corporate Yoga and Personal Yoga: one-on-one yoga sessions for the ultimate yoga experience or in a small group with family, friends or colleagues. And we come to you, meaning you can practise yoga in the comfort and convenience of your own home, backyard, local park or work place.
All of our sessions are tailored to our students’ needs and interests, offering a complete yoga practise based on the Hatha...Read more
We offer: Private and corporate Yoga classes, Yoga Therapy and Yoga for events at Your chosen location. We cater to Your individual needs and design a practice that is right for You. All our teachers are fully qualified, experienced and insured. Satisfaction guaranteed!Read more
Shire Martial Arts is a WTF Taekwondo Martial Arts Black belt school for kids, teens & adults.
We are located in Sydney's Sutherland Shire only minutes away from the famous Cronulla beaches.
Shire Martial Arts is a progressive Martial Arts school that offers fun, safe and challenging Martial Arts and Personal development programs for kids, teens, men and women.
We help our students become internationally accredited Black belts by teaching practical and useful self defence and the art of Taekwondo....Read more
CURRENT DEAL for all NEW students: $35 unlimited classes for 2 weeks
For all information regarding our timetable and prices, please visit our website.
At Soul Tree Yoga Studio, helping you achieve health, well-being and vitality the natural way is our passion. We believe in becoming free and having freedom in your body, freedom in self-expression, freedom from the stresses of life and freedom from both physical as well as emotional pain. We want you to become the most...Read more
Our Mission at Forever Evolving is to share the love and Joy of Yoga and the benefits of a sustainable, appropriate practice. Yoga allows us to learn, experiment, and discover things about ourselves every day. It inspires us, empowers us and gives us purpose whilst having fun in a supported and nurturing environment. Our practice brings us into our bodies and develops a deeper connection to life, our environment, those around us and what we are trying to achieve no only from our Yoga Practice but...Read more
The Transcendental Meditation (TM) technique is a simple, effortless technique for improving all areas of life. TM is practiced for 15 to 20 minutes twice a day, sitting comfortably with the eyes closed.
During the practice of Transcendental Meditation, the mind settles down to a state of pure consciousness, where it is silent, yet fully alert. As the mind settles, the body simultaneously gains very deep rest and relaxation.
Transcendental Meditation is Unique
Transcendental Meditation is...Read more
Our passion is to share the gift of Yoga in it’s deepest essence which is beyond the Physical. Our main form of practice and the lineage from which we come is Vinyasa yoga, a dynamic flow which gives the freedom to creatively express oneself. This is what we consider the essence of Yoga, linking Breath and Movement with Intention, celebrating the joy in life and the wisdom of Yoga as a lifestyle.
We see Yoga as a way of life — something to practice both on and off the mat. Yoga allows us to become...Read more
Yoga To Go Studio is conveniently located in Sydney’s Inner West in Petersham. We believe in an individual approach. For some people it will be the discipline and practice of Yoga and for others it may be the practice of Pilates. Whatever you choose, we offer you the commitment of our fully qualified professional teachers – all in an environment that will nurture your progress.
Yoga To Go Studio offers a wide selection of Yoga and Pilates classes for beginners to the advanced practitioner.Read more