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Jivamukti Yoga Classes - South Australia (SA)

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    Go Yoga offers Jivamukti Yoga practices in the form of transformational classes, courses, workshops and events. Regular Go Yoga classes are held in Brighton. In addition, Go Yoga can bring the practice to you in the form of private, small group or corporate sessions in any location around Adelaide. You will find Yoga classes at Go Yoga suitable for students of all levels, ages, shapes, sizes and experience. Above all, Go Yoga classes are steeped in the philosophy that happiness and freedom is possible ... Read more for all beings! Jackie is South Australia’s first and only certified Jivamukti Yoga Teacher and has now brought Jivamukti Yoga classes to Adelaide! She believes that the ancient teachings and techniques of Yoga are as effective and exhilarating today as they were thousands of years ago. She is devoted to lifting people out of the humdrum by teaching that liberation from all kinds of suffering is possible even while living a modern, urban lifestyle. She holds senior Level 3 (800hr) Yoga ...

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    Hello, I'm Jacqueline Iles, the Founder of Living Ayurveda. I am a fully qualified Ayurvedic Practitioner and professional member of the Australasian Association of Ayurveda. Since 1998 I have travelled to India three times for further training in Ayurveda and Yoga and have completed a mentorship under world renowned Ayurvedic and Oriental Medicine Doctor, Dr. Claudia Welch. Having lived the path of Ayurveda for nearly 20 years, I also have many years of clinical experience and yoga teaching. ... Read more Being a Mum of 2 has helped me to share my knowledge of Ayurveda & Yoga in an informative and practical way that can be easily integrated into daily life. With Living Ayurveda, my aim is to help you find the balance and health you want in your life. I am here to help you learn to nurture yourself, learn the wisdom of Ayurveda and cultivate good habits to bring lasting health on all levels of your being. Through my services of Private Consultations, Massage, Workshops, Retreats and ...

    Coast Yoga in Adelaide was established in 1994 by Vanessa Shribman and is the longest established yoga centre in the bay area. We are an inclusive and open Yoga centre offering a range of classes to the whole community including back care courses, all levels for adults, an easy pace class which is more focussed on stretching and also classes for the childbearing year. Each and every student we have is valued and cared for and we will ensure that you get the course that is right for you. Students ... Read more at the Coast Yoga Centre are offered yoga as a holistic path. The core of our physical practice is the Iyengar method based on the teachings of BKS Iyengar, one of the most prominent teachers of our time. It is a dynamic method which focuses on the precision and alignment of the classical yoga asanas, promoting strength and flexibility and teaching a profound internal focus. At the Coast Yoga Centre we enhance the physical practice with breathing techniques and the influence of Buddhist principles ...

    Better Movement Studio offers you a variety of Yoga Asana, Pilates, Stretch classes and Massage Therapy to improve the range of movement in your body no matter whether you are a complete beginner or an advanced mover and groover! If you need a little help with your little ones so you can attend the morning classes or book in a massage, we offer a free creche service Monday to Friday, 8.45 am to 11.30 am, bookings essential through our partners Norwood Swim School and Findon Swim School. Our ... Read more classes are small and personal, putting the fun and friendly back into your exercise and wellness program! We have a fantastic range of classes including classes especially for beginners, guys only, family, Yogi Bear Club for pre-schoolers and so much more! Bookings are essential due to the low ratio of instructor to student. You may book online or phone the swim school. We are deeply committed to caring for the environment and supporting healthy living, we therefore carefully select organic ...

    Overall rating: 5 out of 5  

    Stretch Therapy is the best!

    14-05-2018 by Tina Taverna

    I have been coming to do a Stretch class with Carmel for nearly a year now and i have never felt better. I have done a few classes with other instructors and they just dont seem to do give the same stretch and care Carmel gives. Carmel will take the time to make sure you are doing the proper stretch and if you have a problem area she will work around your problem. She makes us feel that we are all important and not just a number in a class. I have recommended my friends and can only speak highly of Carmel.

    Love the Stretch Therapy class

    29-03-2016 by Elaine Varacalli

    love my weekly stretch class. I don't feel as 'rusty' as I once did and I can see and feel real benefits and I've also learnt a lot about my body in the process. I can highly recommend this class, especially for us older people!

    TheYogaLeague is a magical and adventurous place where children from ages 2.5 to 10 yrs become SuperHeroes whilst practicing Yoga and AcroYoga. Problem solving, team work, confidence, trust and respect are some of the values that we promote and encourage at TheYogaLeague. Every class is a mission where kids help one of the SuperHeroes solve a problem or challenging situation. As part of the mission, kids are welcomed to participate in problem solving, this assists the kids in gaining confidence ... Read more and independence to help them solve their everyday life challenges. Every YogaLeague SuperHero is linked to one or more issues that children face every day in their lives. During the mission the children have their secret practice of AcroYoga where TheYogaLeague SuperHero teaches them skills, behaviours and values such as co-operation, community, trust and team work all while the kids perform and practice poses together. Every mission finished whit a dedicated time for meditation and relaxation, ...

    My name is Monica and I now live in Adelaide, South Australia, but I have lived in Brisbane and in the South Coast of NSW. Although I was born in Venezuela from Italian parents, I feel Australia is my home and I love it ! I am grateful for a beautiful family of two young kids and an amazing man. I started in the spiritual path when I was only 18 years old. I am passionate about helping people feel better, find their own truth and live the life of their dreams. I am passionate about helping ... Read more people feel better, find their own truth and live the life of their dreams. The services I offer vary in range, depending on your requirements and what would best suit you. With my business background I am also able to combine the best of both worlds, The Spiritual and The Material. I am mostly known for my Tarot Readings and my Hypnosis. I have successfully aid on the healing of Anxiety and Depression in only one session, but every client is different. My remedies are also very particular, ...

    PhysiYoga is proudly one of Australia’s leading practices utilizing the innovative Connect TherapyTM and Thoracic Ring ApproachTM to help people with a wide range of problems. At PhysiYoga, we help you to move well and feel healthy. We provide excellence and integrity in physiotherapy, Pilates and Yoga in Strathalbyn in the Adelaide Hills. Our highly skilled, hands-on professionals utilize our long appointment times (60 minutes initial, 30 minute standard), to treat you and only you. This allows ... Read more for a comprehensive, full-body assessment. We offer a range of different types of Yoga and Pilates classes and have a massage therapist on site. Please see our website or contact our friendly team for the most up to date timetable and pricing.

    Yoga Corporate Yoga

    Kundalini Yoga with Sabine is for anyone, absolute beginners totally welcome! This yoga is about really appreciating where you are at in this very moment, embracing that and moving from this space in your unique time and ability. Kundalini yoga is the yoga of awareness, where much in class is beyond pure posture! It is about being open and using the breath to open deeper, to heal, release and de-stress and most of all reunite with yourself on every level, body, mind and spirit! We use breath, ... Read more sound and postures that work gently yet powerfully your whole system: your immune system, endocrine system, respiratory system, nervous system all benefit enormously immediately! This will balance your hormones, heal adrenal imbalance and allow you to be clear and vibrant again in life! You enter self-healing very strongly through the ancient kriyas and incredible meditations. Classes start with stretches and warm ups and flow into the main practise of kriyas, and then we always have meditation ...

    There are many programs out there that promise you success in every area of life imaginable. It's almost overwhelming! How do you decide on which area to focus? But one factor underlies the success of EVERYTHING you do. Your state of mind. Is it one that allows clarity of vision and purpose provides a calmness that gives you the ability to stay focused on what's important to you and therefore motivates you to jump out of bed each day with a feeling of anticipation and excitement? ... Read more Skillful Mind Coaching will help you achieve that! There are Yoga, Meditation, Retreats, NLP courses and therapies that will help you achieve what you are seeking and empower you. Check on internet skillfulmind and adelaidenlp OR peterradcliffe websites for more details

    Belle McCaleb ND, RN, MSS-C, BSN, RYT is a naturopath, herbalist, counsellor, Registered Nurse and Registered Yoga Therapist specialising in Women's Health and Cancer support.

    Locally owned Fitness centre - Group Fitness, 24 hour access, Kids Clubs, Personal Trainers, Free & Machine weights, Outdoor training area

    Since its beginnings almost 18 years ago, Authenticity has been a centre for healing, rejuvenating and reconnecting with one’s inner self. We have a range of therapies for the seeker of self-discovery and self-improvement. Our therapists come from a range of healing and counselling modalities such as: psychotherapy, psychology, art therapy, naturopathy and massage. Massage plays an important role in detoxifying, regenerating and releasing emotions from the body. It has a number of benefits ... Read more physically, mentally and spiritually.Each of our therapists has developed a unique massage experience using a range of techniques to energise, balance, restore and transform. Our beauty spa offering includes a range of treatments combining organic products, advanced techniques and medical-grade technologies to enhance your natural beauty and detoxify your skin and body. We serve colourful vegetarian, Mediterranean style dishes specially created by our chefs and in-house naturopath to nourish ...

    Teacher Amy's intention is to facilitate a deeper connection with the Self through breath and flow allowing for transformation to inner vitality. Offerings include a creative Vinyasa flow with gentle physical and energetic adjustments to assist you in feeling into the poses in correct alignment as well as a nurturing and restorative yin practice to balance the yang. Practice amongst the picturesque fields of Second Valley at Leonards Mill. A beautifully rustic studio space to allow you to connect, ... Read more release and flow with nature.

    Our vision is to provide a healing and nurturing environment where traditional Ayurveda and Yoga bring wellness and peace to all who enter our doors. The concept of Ayurveda Village was inspired after many visits to India, the home of Ayurveda and experiences at our sister company, Aspects of Healing where Ayurveda has been improving the lives of many who enter our doors. We have created a peaceful, nurturing and spiritual environment where people can recuperate, rejuvenate and reacquaint themselves ... Read more with who they really are. A place where they can shed layer upon layer of the material, emotional and spiritual toxins they have accumulated over the years and find their 'core'. Ayurveda Village is at its early stages of development. Positioned on 9 acres of beautiful land in the Adelaide Hills, it is laced with gum trees, green grass and superb gardens. Sitting on the top of the hill is a renovated house where we invite you to come and join us for a cup of Ayurvedic tea and sit in ...

    Here at B3 Massage and Movement we believe in the guiding principles of Bodies Built Better! We have movement classes that are specifically designed to help you experience the freedom of movement, whilst increasing your overall fitness and flexibility. This goes hand in hand with our range of massage services designed to help you push yourself harder in all your fitness goals, and to feel great at the same time of course ;)

    Namaste. We warmly invite you to the Australian School of Meditation & Yoga in the beautiful Adelaide Hills. Our programs are held in Nairne. DEEP PEACE MEDITATION & KIRTAN - Littlehampton & Bridgewater A truly soothing evening to calm, rest & revitalise the mind, body and soul through a delightful infusion of guided relaxation, meditation and serene, melodious kirtan (chanting of sacred mantras) for complete rejuvenation. No bookings are required and classes are offered free of charge. You ... Read more are welcome to bring a blanket, the hall will be heated in winter. Mondays – 8.00 pm to 9.00 pm– Held at the Nairne Soldiers Memorial Hall, Main Street, Nairne. YOGA ASANA CLASSES - Nairne These classes are suitable for all levels and will gradually help you to gain greater strength and flexibility. Pranayama (breath work) and meditation are included to provide you with a complete sense of well being. Mondays 6.30 pm to 7.45 pm Thursdays 7.45 pm to 9 pm Nairne Soldiers Memorial ...

    Namaste, welcome to our stunning and tranquil meditation and hatha yoga centre centrally located in the leafy suburb of North Adelaide. You’ll find it easy to relax and unwind, and release stress in our friendly yoga/meditation studio. In addition to our yoga asana classes, weekly meditation and relaxation programs, we also have yoga philosophy classes, and a Sunday Kirtan Meditation program which includes spiritual insights and a delicious vegetarian buffet. Our programs will leave you feeling ... Read more energized, relaxed and peaceful. We have both day and evening yoga asana classes. Beginners welcome. $13 casual class, $55 for 5 class pass. Meditation programs are free but donations are welcome Please visit our website for more information

    Affordable Yoga classes, suitable for all levels and ages in Henley Beach. Remedial Massage by appointment.

    At the Breathing Space we offer students a nurturing environment to escape from the busyness of life and have time to slow down and just breath. Ongoing Yoga classes, as well as Specialty classes and courses and Relax and Rejuvenate are a part of the services we offer. Ongoing classes are offered weekday mornings and night as well as Saturday mornings. Casual attendance or class passes are available attracting savings on casual class fees. We hope to see you soon on the mat!

    Yoga and Pilates in Mt gambier, Port Macdonnell and Kongorong. Blue Indigo Yoga boutique Studio also specialising in kids yoga for all ages from toddlers to teens. A variety of yoga styles including, hatha, yin, and flow.

    Hayley is a Naturopath, Yoga Teacher & Bowen Therapist who can help you be your healthiest & most radiant self. 'Healing through Joy' forms the basis of Hayley's wellness philosophy, and she understands that our expectations and experience of health are highly individual (and ever evolving). As a skilled practitioner, Hayley can help you identify your personal health goals, and support you to reach them. The journey is all about YOU! Hayley specializes in weight loss, fatigue, digestive ... Read more health, hormone balance, fertility & healthy ageing.

    The Centre of Ki is a yoga and meditation school in the Barossa Valley in South Australia. Created and owned by Leah and Balin Cooper, we aim to inspire others to 'improve wellness and get more out of life' through attending our yoga and meditation classes. Our mission is to provide a comfortable and safe space for our students where they will be inspired to improve their health and wellbeing through a regular practice, and to encourage physical, mental and spiritual transformation that will enable ... Read more all practitioners to get more out of life. The Centre of Ki is currently running classes run in Nuriootpa, Tanunda and Kapunda. We also offer additional services including: Shiatsu massage Seasonal wholefoods cooking workshops Diet and health counselling

    The Adelaide Hills Bikram and Yin Yoga School is a unique healing hub in the heart of the magnificent Adelaide Hills. Nestled in a beautiful location in Stirling, we offer a range of health and wellness services in one conveniently central location. Founded by local hills residents for the hills community, The Adelaide Hills Bikram Yoga School offers a welcoming, warm & compassionate environment to help you nourish your body, mind and soul. While we offer a range of community focused programs ... Read more that can help people of all ages and abilities, the heart of our services are based on the Pure and Original Hot Yoga: Bikram Yoga

    Cathie is a senior teacher with Yoga Australia and has 18 years teaching Yoga in Adelaide. She specialises in Restorative Yoga, Vinyasa, Hatha and runs Retreats.

    Therapia physiotherapists’ feels pride on providing highest-quality hands-on Physio Adelaide and Massage Adelaide treatment to relieve pain, regain movement and function as quickly as possible. We at Therapia, very well-understands that every person’s pain is different and every person’s condition is different. And hence we evaluate, diagnose and determine your medical history, muscular composition and postural needs at our first meeting with you, before preparing a tailored therapy program. ... Read more Moreover, our massage Adelaide therapy will rejuvenate and relax your body and increase the circulation of blood with ease and simplicity. If you have currently undergone a surgery, or suffering from sports injury or work related pain, we have the understanding and skills to get you back on track!

    Health and Fitness in the fleurieu with Spa Clubs locations in McLaren Vale and further down to Victor Harbor. We are here for you to keep fit and health with out locations having 24 HOURS 7 DAYS A WEEK ACCESS, no matter when you feel like training you can. Keeping motivated is the key with the help of GROUP FITNESS classes mornings and nights or PERSONAL TRAINING with our female and male trainers at both clubs. Need somewhere to train and look after the kids, we cater with a KIDS CLUB for kids ... Read more aged 8 weeks to 5 years and we cater for the older ones during the school holidays.

    Yuj Life Community Yoga is a Non-Profit yoga studio. We offer a range of daily classes from beginner basics to Yoga for experienced asana practitioners. For some classes the room is heated body temperature. Whilst, other classes are gently warmed or non-heated depending upon the outside temperature.

    Quality Affordable Yoga in Suburbs of Salisbury East, Parrafield Gdns, Pooraka, Parra Hills and Plympton. Fully certified and Experienced Yoga Instructors Please visit the website for all class locations , days / times and costs. Please email if any further questions

    Yoga for every body - our philosophy is that the yoga should fit the person, the person should never be asked to fit some ideal of the yoga, so we modify and help everyone to practice safely and joyfully. Services for all ages from prenatal to seniors and all abilities from beginners to experienced. Located in a delightful heritage building that is kept warm in winter and cool in summer. Introductory courses, meditation, move without pain somatics classes relaxing restorative and yoga nidra.

    A rock climbing gym south of Adelaide, we also offer yoga, personal training massage and dietitian services.

    Sharing yoga in and around Encounter Bay, Victor Harbor and the south coast. Encounter Yoga offers a variety of Hatha Yoga classes from gentle and restorative, to flowing and vibrant, suitable for all body types and fitness levels - regardless of age, ability or experience - there will be a yoga class that meets your needs. We also offer 60 or 90 minute Thai Yoga massage by appointment. For more information and class timetables and bookings visit our website or call Anita. Classes are small, intimate ... Read more groups so bookings are essential.

    We are a small studio in Tantanoola, just outside Millicent, South Australia. We travel to all areas within the South East. We focus on detail, precision and alignment in the performance of posture (asana) and breath control (pranayama). The development of strength, mobility and stability is gained through the asanas. ​ We make use of props, such as belts, blocks, and blankets, as aids in performing asanas (postures). The props enable students to perform the asanas correctly, minimising the ... Read more risk of injury or strain, and making the postures accessible to both young and old.

    Nairne Yoga.... Beginners / intermediate every Monday 9.30 - 10.45am at the soldiers memorial Hall, 55 Main st Nairne, Every Wednesday 9.30 - 10.30am at the Uniting Church Hall 3 Allargue st Nairne SA. Please bring a mat and Blanket, Spare mats available if you do not own one yet! Room is heated in Winter. My name is Gaenor White I have been a qualified fitness instructor for 30 years and have just completed my Yoga course to have Yoga qualifications. My aim is to bring regular Yoga / fitness ... Read more classes to Nairne as there is nothing readily available close by. You will be very welcomed and look forward to growing a community fitness group. Namaste

    Yoga Indra offers traditional, affordable Hatha Yoga classes in Adelaide's north eastern suburbs for people of all ages and abilities. Classes are generally 75 minutes long and incorporate asanas (postures), pranayama (conscious breathing) and yoga nidra (a form of relaxation or meditation). Corporate classes and one-on-one tuition is also available. Call to discuss your requirements. Yoga exercises every part of the body and improves the functioning of the cardiovascular system (heart and arteries) ... Read more and the musculoskeletal system (bones, muscles, joints and ligaments). Yoga also supports a healthy digestive system, and balanced endocrine (hormone) system. But the unique benefit of yoga is its calming effect on the nervous system. Conscious breathing (pranayama) and physical postures (asanas) are combined to balance mind and body, and bring a sense of calm and relaxation. Yoga can help to manage a range of stress related conditions including high blood pressure, insomnia, anxiety and ...