Iyengar Yoga Classes - Forest Lake (4078)

Southern Brisbane, the Brisbane Region, Queensland (QLD)

Best match results for iyengar yoga classes in Forest Lake + 30km.

    Iyengar yoga classes, private yoga classes and free yoga through Active parks-Brisbane city council. Yoga and Nutrition retreats 1day and 3 days at Stradbroke Island and rural Moggill. Naturopath, Nutrition, Health and Lifestyle Cobsultations.

    Free 1 hour Health & Lifestyle consultation

    First consult is free as an introduction to a 6month Health Coaching program. No obligation to commit. Come with any health questions and curiosity.

    Other related businesses in and around Forest Lake (within 50km)

    Om Yoga Wellness Centre, Brisbane offers Hatha yoga & Meditation classes for all ages and fitness levels. Our classes range from deeply relaxing to very challenging and energizing. Our philosophy is to create an environment that is warm, inviting, encouraging and uplifting to the participants. Om Yoga Wellness Centre, Brisbane is a friendly, laid back studio with a committed group of practitioners from all levels and backgrounds. Our down to earth, relaxed crowd creates a warm and cozy community ... Read more vibe. Our Classes are fun, friendly and welcoming. We frequently offer "Absolute Beginner" and "Meditation" yoga series that run for 4/5 weeks, and are a great way to learn the basics in a small class setting.If you are new to Yoga you can begin with either joining our Introductory Beginners Yoga course, or any of our open classes. Our teachers try their best to suggest modifications where necessary and guide you through the class easily and effectively.Yoga is about honouring your body, ...

    Corporate Yoga Australia provide yoga, meditation and mindfulness classes to organisations, & schools throughout Australia. We also offer one-one sessions to individuals and small parties for a number of occasions. We passionately believe that the practice of yoga and mindfulness meditation is the key to a happier, healthier and more focussed life and workplace and we provide the highest level of yoga teachers. The ancient practice of yoga provides the perfect remedy for the often stressful ... Read more aspects of life we are faced with each day including stress, anxiety, sitting too long, repetitive strain, technology overload and feelings of disconnection. In a fast-paced and deadline driven environments; yoga and meditation classes can offer one of the few times you can unplug from technology, free yourself from the distractions around you and reboot your body and mind. In addition to yoga, meditation and mindfulness we are affiliated with a number of healthcare providers - able to provide ...

    Winter Warmer Special Offer - Corporate Yoga, Mindfulness, Meditation

    Validity: from 07 Jun 2019 to 31 Aug 2019

    Winter Special Offer - 15% discount off any session We offer yoga, mindfulness and meditation to organisations all across Australia and New Zealand. If you would like to try a session at your workplace we are offering a 15% discount for Health4You customers. One-off sessions, on-going classes, workshops and conferences. Our team of highly experienced teachers come to you and we tailor classes specific to your requirements.

    Yoga – way more than just exercise! Yoga is the most ancient system for physical, mental and spiritual well-being in the world. The Sanskrit meaning of the word is union of the individual self with the Supreme Self (Original Cause) in a loving, harmonious relationship. The aim of the different yoga processes or schools is to ultimately help the individual achieve complete harmony. The different systems of yoga have techniques and practices ranging from physical postures (asanas), to the deepest ... Read more stages of meditation, all aimed toward helping a person achieve optimum physical, mental and spiritual well-being. Achieving a Healthy Balance When was the last time you gave your mind a rest or even considered your spiritual needs. These are important questions we should be asking ourselves as we often neglect both mental and spiritual wellbeing and to achieve a healthy, balanced, harmonious life we need to address our physical, mental and spiritual needs. Our yoga classes will give you ...

    EXPLORING AUTHENTIC YOGA, MEDITATION & HEALING PRACTICES from the practical to the mystical, and everything in between. Join me to explore you and your world through the practice of body enhancing and energy shifting Prana Yoga, Meditation, Somatic awareness, Breathwork, Rebirthing, Mantra, Energy Healing and Neo-shamanic practices. I offer group and private classes in person and online, as well as regular workshops, and special events, along with personal healing and mentoring sessions. My ... Read more work meets you at the place where ancient wisdom meets the modern mind set and cutting edge discoveries - in this moment, balance, healing and connection to self for curious modern seekers. You don't need to be stronger, more flexible, a better person, smarter, or more peaceful. You don't need to be anyone other than yourself, in the body that you are wearing. You don't need to stop thinking, or wait until the stars align. We all have unique gifts and capacities and my job is to ...

    Stretch Yoga Holland Park offers over 30 yoga classes per week in it's stunning boutique studio.

    NEW LOCATION! NEW START! FREE TRIAL! 4th of May at 5:45 p.m. Morningside Anglican Church Hall 706 Wynnum Rd Morningside QLD My classes designed for everyone regardless of age, fitness level, weight or health. Exercises, breathing, relaxation and meditation designed to bring balance and harmony to your Body, Mind and Soul. Movements are united with breath to focus the mind, improve concentration, release stress, rejuvenate joints, relax muscles, and improve flexibility, circulation and digestion. Suitable ... Read more for all levels, with variations and modifications offered to support newer students, whilst seasoned yogis will have the opportunity to explore depth in their practice. Get your first FREE TRIAL CLASS Oceans of love!

    Sue Jackson is a sport and exercise psychologist with a passion for Flow: the optimal psychological state popularly known as being in the zone. Sue has a background of researching the flow concept for over 25 years, and the combination of her research and her applied work has helped to make the flow state both understandable and accessible to all levels of performers, from weekend warriors to Olympic champions. You can find links to her book, Flow in Sports, and to the self-report scales she has ... Read more developed to assess flow, at her website, bodyandmindflow Academic and Professional Credentials Sue has completed degrees in Education (1st Class Honours, University of Sydney), followed by graduate degrees in Sport & Exercise Psychology: a Masters of Science (University of Illinois), and Doctor of Philosophy (University of North Carolina-Greensboro). In addition, Sue has a Graduate Certificate in Writing, Editing, & Publishing (University of Queensland), a Diploma in Yoga Teaching (IYTA), ...

    3, 6 or 9 Session Pass!

    You get 3 sessions for $142.50 (save 5%), 6 sessions for $255 (save 15%) or 9 sessions for $360 (save 20%). Our 3 sessions offers... 5% off compared to paying individually Commit to one of our three month courses Our 6 sessions offers... 15% off the price compared to paying individually Access to your choice of 6 months of deep relaxation classes Choose the six themes most important to you Our 9 sessions offers... 20% off compared to paying individually Our best per session price Motivate yourself to commit to your meditation practice Includes access to our whole year of classes for the deepest meditation experience

    Yoga Vinyasa Yoga

    With 2 studios now in Brisbanes West we have over 50 classes across our indooroopilly and Kenmore locations. We take a modern approach to yoga where functional movement and mindfulness create a practice that is safe, physicallly challenging and self aware.

    Bendy Bodies Teen Yoga - Calm the mind, bend the body. Bendy Bodies Teen Yoga is designed especially for teenagers, a physical practice as well as a focus on learning breathing techniques promoting mental wellbeing. Nourish & Restore Active relaxation in Restorative Yoga Nourish & Restore focuses on surrender through combining 6 to 7 postures with breath awareness and use of props to allow your body to surrender and sink into each pose.

    Wellness Coaching. Stress Management. Work/Life Balance. Yoga. Aqua Yoga. Private Coaching. Teacher Training. Online Courses. Your local Wellness Expert! Three hubs - Paddington, Samford, or Sunshine Coast. OR Mobile - I bring my skills to you.

    I teach weekly Yoga classes and Meditation in the tradition of Swami Sivananda, in Ipswich, Queensland, Australia. At present these classes are held at the Scout Halls in Booval and Eastern Heights. All classes are open to beginners, intermediate and more advanced. These Hatha Yoga Classes are based on the five points of yoga by Swami Vishnu-Devananda: proper exercise (Asana), proper breathing (Pranayama), proper relaxation (Savasana), vegetarian diet, positive thinking & meditation (Dhyana). We ... Read more practise yoga postures and exercises for strength, flexibility and balance. As well as breathing exercises and a guided final relaxation. First free trial class! Looking forward to welcome you on the yoga mat. Maria

    Svaroopa Yoga is different! It's calming. It's restorative. It releases and opens the spine for more flexibility and natural strength. It realigns your whole body, from the coccyx right up to the neck with the series of spinal release poses. Embodyment® is a remedial therapy unique to Svaroopa® Yoga. It is based on the principles of Yoga and releases deep layers of muscular tension from the coccyx, sacrum and entire spine. This opens, heals and re-aligns the whole body - kind of like chiropractic ... Read more without all the cracking and crunching! Embodyment® is a non-invasive hands-on healing where one session is equal to 5 or 6 Yoga classes. Embodyment is effective because it brings awareness to all of the areas of the spine, from the tailbone up. It is extremely safe, gentle and deeply relaxing and can produce immediate relief and long-term changes in a large variety of health concerns

    Julie indulges you in her passions for Yoga, Meditation, Numerology, Emotional Anatomy Therapy and Energy Healing to nurture and empower your mind, body and soul. Weekly yoga classes offered in Wellington Point and Cleveland include 'outdoor' classes overlooking the bay. All are warmly welcomed to explore the far reaching benefits of yoga through diversity and intensity of practice being adapted to accommodate all present. Extensive qualifications and experience underpin Julie's gentle and ... Read more nurturing style of yoga which is suitable for anyone recovering from injury, beginning students and advanced students welcoming guidance away from tendencies to push themselves too hard. Visit the Divine Jewel website for further information on all services offered or visit Divine Jewel on Facebook to keep posted on all upcoming classes, workshops, events and retreats.

    Yoga Alma is based in Balmoral Brisbane. Specialising in all things Yin, Yin Yoga, Yin & Yang & Yang classes. At Yoga Alma we have a high emphasis on improving physical and mental well-being by practicing thoughtful and reflexive yoga to focus on building strength, improving flexibility & joint mobility and releasing physical and mental stress. YIN YOGA TEACHER TRAINING AT YOGA ALMA ALL CLASSES ARE FOR BEGINNERS & EVERY-BODY! Yoga Alma provides a safe and supportive space open to beginners ... Read more and in this space we facilitate self-awareness, union and connectedness through the sharing of yoga and other healing modalities. We all live such Yang lifestyles, constantly on the go from the moment we wake up until the moment we go to bed, this can cause stress on the body and mind, it is so increasingly important to take regular time out to connect, have time out for yourself and start to balance life with a Yin aspect. All our classes are based around and incorporate Yin to bring some ...

    12 months ago, we went on a mission to make yoga accessible for everyone! We threw out the chanting, set our prices low and opened the doors of our funky yoga studio. We believe that everyone can benefit from yoga through improving strength, flexibility, agility, mindset and your overall sense of health and well-being. In our contemporary yoga studio, set in a renovated industrial warehouse – we have created a space where you can feel at ease, and we promise to welcome you and introduce you ... Read more to new friends. If you are new or old to yoga, we encourage you to come along and be challenged inside and out! You’ll love the results, trust us. Yoga Classes: - Flow Yoga - Beginner Yoga - Power Yoga - Yin Yoga (Stretch) - Broga All levels welcome at every class

    Come & enjoy the benefits of Hatha Yoga. Lee is fully qualified and a full member of the I.Y.T.A. (International Yoga Teachers Association) & has been teaching Hath Yoga for over 21 years. Learn to stretch your body safely, practice mindfulness and relax your mind & body completely. Morning class held on Friday 9.30-11.00am at the Wavell Heights Community Hall and evening classes held on Monday 6.30-8.00pm at the Wooloowin State School and Thursday 7.15-8.30pm at the North Brisbane Health Centre, ... Read more Sandgate Rd. Nundah. Hatha Yoga classes include - Pranayama (breathing exercises), Asanas (postures), relaxation and meditation. Experience the wonderful benefits Hatha Yoga can provide - stronger and more flexible body and a focused and calmer mind.

    Sunshine Yoga & Health has been operating since 1996. We offer restorative type yoga which assists with your overall health and wellbeing. We also include a little Qigong along with wonderful guided relaxations, meditation and a conscious focus on breath including specific pranayamas. Sunshine Yoga & Health incorporates release techniques for muscles and joints. Enjoy this powerful but gentle style that creates flexibility, strength and relaxation to your body plus calm and quiet to your mind and ... Read more connection with your spirit. Lyn Thomas, Owner and Director, offers over four decades of yoga and health experience. She offers: Yoga classes - northside of Brisbane Yoga retreats - several locations in Queensland Yoga 8-day holidays - Australia, Italy, Vietnam, New Zealand Yoga DVD's - a series of 4 - practical and professionally presented filmed outdoors in nature. Yoga Guided Relaxation CD - guiding you through a rainforest for deep relaxation.

    We believe that yoga should be accessible to everyone, which is why we have chosen styles that will benefit men and women of all ages, and all fitness levels. You do not need to be an athlete to reap the benefits of yoga, nor do you need to be on a spiritual path. Whether you are an experienced yogi, someone who is just starting out, or you have specific health concerns you would like to address – we have a range of classes to suit your needs. With friendly staff and amazing teachers, you will ... Read more be welcomed into the studio with open arms and we will do all that we can to support you and your yoga journey.

    Yoga Hatha Yoga

    Yoga classes and retreats to tone your muscles, become more flexible, calm your mind and rejuvenate your body cells.