Modern workplaces are dynamic, stressful, and demanding - endless meetings and looming deadlines can take their toll on the health and wellbeing of staff. Stress and stress-related illnesses are a major consideration for companies and, left unmanaged, result in decreased productivity and high absenteeism.
Yoga in your Workplace serves as a ‘pause’ button amongst busy days, an opportunity to reflect – a moment to take a deep breath, do something positive for mind and body, and then return to...Read more
I help people to find their authentic happiness and wellbeing through Meditation, Yoga and Yoga Therapy.
I am a certified Senior Trainer of iRest Meditation, Senior Yoga Teacher (Yoga Australia) and Yoga Therapist (Cert-IAYT). Registered Meditation Teacher at the Association of Meditation Australia.
I teach internationally and experienced over 20 years.
My service available via the internet and private settings at your home if you live on the Gold Coast.Read more
So Yoga is a yoga and wellness centre located on Chevron Island walking distance to Surfers Paradise beaches, shops and hotels.
So Yoga was created to provide a welcoming, safe and peaceful space. To enter into another world and to escape for an hour or 2 from stress, worries and everyday commitments.
Here you are encouraged to relax, release and refresh..... A place of no judgment or false ego. Here you come to your mat with a sense of freedom to find your true self.
All teachers and therapists...Read more
You will find us on the northern end of the Gold Coast, nestled in Helensvale Homeworld Centre, just off Hope Island Road. Our diverse and vibrant community of teachers and students are absolute proof that Yoga and Pilates are for everyone! Therefore our aim is to provide an inclusive space that welcomes all levels of experience and fitness. Whether you consider yourself a beginner or a seasoned practitioner, we have a class for you.
Step into our spacious studio where you will find a peaceful...Read more
Live Stream online Yoga, Pilates, Fitness and Meditation classes
Variety of classes from slow yoga flow, general hatha yoga, themed classes every month, mixed yoga/pilates classes, beginner classes and special themed classes and courses.
Perfect for beginners, over 40 and seniors. Exercises you can do at home safely.
I've been working in the health industry for 20 years and love sharing my knowledge and experience. All my movements and exercises in classes are slow, controlled and mindful.
Free online yoga and Pilates classes you can do at home with an experienced teacher.
Learn more on Yoga and Pilates.
Get motivated more with our themed classes inside our studio and outside in new locations.
The Pure Yoga & Wellbeing Centre very well located in the heart of Southport, between Tafe and Broadwater Parklands, offer Yoga Classes for all levels, Meditation Classes and Massage Therapy.
Our Yoga Classes:
Intro to Yoga - never been to classes before, you are welcome to start gentle and peacefully the yoga journey. Only 5 weeks , once per week and you will be ready to move to Level 1 class - suitable for students just started and for anyone would like to have a easier pace into and meditation....Read more
Overall rating: 5.0
The Pure Yoga is best on the Gold Coast
Since moving to the coast a year ago I have been searching for a proper yoga Shala, and I've found it!
The pure Yoga studio is perfect and the teacher was so clear and knowledgeable ,and they do concession rates! Can't wait to get there tomorrow!
Answer from The Pure Yoga and Wellbeing Centre on 04-04-2018:
Nubia is a wonderful teacher. Classes are suited to all levels.
Classes are taught in a way so you learn why an asana is important, not just a series of exercises
Answer from The Pure Yoga and Wellbeing Centre on 04-04-2018:
The Yoga and Wellbeing Centre
The Pure Yoga classes are suited to all levels and taught by a friendly, knowledgeable instructor. Class times are scheduled to give everyone the opportunity to attend a class, and are small enough that individual attention can be given when necessary. Highly recommended.
Answer from The Pure Yoga and Wellbeing Centre on 04-04-2018:
Yoga classes | Retreats | Workshops | Private Classes | Yoga Wares
We at Pure Bliss Yoga believe in a life filled with happiness, love and inspiration. Providing Yoga classes, alternative therapies, yoga music and jewellery that helps each individual to journey toward all of these aspects is our goal.
Gaining health and well-being as well as a clear and still mind allows you to make better choices for yourself, your family and your friends. Improve the quality of your life and indeed live longer...Read more
We are not just a yoga centre. We are your other home. We offer an amazing healing place with an incredible healing vibe and an atmosphere of fun, support and peace. Come home.
At present, the centre offers classical yoga classes for body, mind and spirit. Mindfulness and Yoga Breathing helps you experience peace and tranquillity. Tuesday morning stretch and relax classes help ease the pain in your back, neck, hips, legs and feet. Relaxation and Meditation classes help with personal development,...Read more
If I had a magic wand, I would gift more energy, lowered blood pressure, less stress and toxicity, more flexibility, connection and peace of mind into your life. Sadly I don't.
Instead, I'd like to give you the next best thing, knowledge on how to increase your health span yourself, with easy, simple but effective ways, mentoring and support.
Shanti Yoga is the healing life-path of simple peace that encompasses every stage and layer of your being, through its sacred movement, sacred breathing, sacred rest.
It is not about complex 'poses', in exotic locations, to impress people on social media.
Authentic yoga gently helps you focus on what matters most. In the process, you reverse the declines of stress, illness, toxicity, and aging and restore your energy and wellbeing
to youthful levels. You feel yourself move with more ease, feel better, behave better, worry less, sleep better, and do better to begin to heal yourself and the world. Holding the space for transformation to occur, we use the tools of gentle yoga, deep relaxation and mindfulness meditation with yoga breathing, integrating these into wellness and health care to help you with the shifts you are ready for. Here, at the Shanti Yoga Centre, you find yourself…and love what you find.
Langwarrin, VIC Studio closed. Relocated to QLD. Online sessions for anyone Australia wide may be possible, and mobile sessions for those in the North Gold Coast.
Yoga & Personal Training
Beginners Yoga, Intermediate Yoga, Yin Yoga, Mums Bubs Yoga, Over 55s Yoga, Prenatal Yoga, Pilates, Mums Bubs Fitness (Bums Tums Thighs Workout) & Personal Training.
Let me help you on your health & wellness journey - it doesn't have to be a struggle! Balancing the mind, body & soul through...Read more
Inna Essence; a collaboration between two women, Anna and Andrea who are aligned with a vision to provide a studio focused on exceptional instruction and genuine community.
Our yoga, pilates, barre and meditation classes give our clients the opportunity to recharge, replenish and restore. We hold space for our members to shift from the hustle for an hour to drop inwards for that deeper sense of peace, and purposeful movement.
When our clients are centred, they feel calm and act gently with...Read more
For new clients who have never been to the studio!
A 2 week trial with access to yoga, mat pilates, barre and reformer classes.
It is our deepest desire that you feel greatly cared for and receive an experience that helps you reconnect with your inner calm; cultivates a sense of peace and empowers you to feel connected and healthier in mind and body at Inna Essence, a beautiful yoga and pilates studio in Underwood.
Yoga Space is a friendly, safe and inclusive space for those interested in yoga and general wellbeing. Our studio is fully equipped with mats, blocks, bolsters, blankets, straps and all necessary props for your Iyengar yoga practice. Please see our timetable for a class that suits you.
Yoga Space is a space dedicated to the practice of Iyengar yoga. We offer different levels of Iyengar yoga to suit beginners through to experienced students. Our yoga teachers are certified experienced Iyengar yoga...Read more
Pregnancy Yoga classes offered in Varsity & Southport, Gold Coast. Our Pregnancy yoga classes are designed specifically for women from 6 weeks to 42 weeks to relax and strengthen during their pregnancy. The Pregnancy Yoga classes are also a wonderful opportunity to meet and discuss pregnancy-related topics with other women. Classes are 1hr 15 mins in length. Weekend Workshops offered for your Partner to be involved.Read more
We believe that yoga should be accessible to everyone, which is why we have chosen styles that will benefit men and women of all ages, and all fitness levels. You do not need to be an athlete to reap the benefits of yoga, nor do you need to be on a spiritual path. Whether you are an experienced yogi, someone who is just starting out, or you have specific health concerns you would like to address – we have a range of classes to suit your needs.
With friendly staff and amazing teachers, you will be...Read more
Cosmic Yoga provide Hatha Yoga classes on the Gold Coast in Queensland Australia.
Our aim is to provide yoga techniques to assist clients achieve their goals which makes our dynamic blend of Hatha Yoga, Asana, Pranayama, Yoga Nidra, Relaxation and Meditation suitable for all levels of skill and mobility.
We provide private instruction or group classes, book one of our weekly general classes or schedule a time and place that suits you.
In a class you can expect a guided range of yogic exercises...Read more
HAPY Studio offers Health, Aerial, Pilates, and Yoga classes in Currumbin, Gold Coast.
We have movement classes for the whole family. We provide a safe and fun environment where you can explore new skills and enjoy moving your body in a class that suits you.
Trial all of our classes with an amazing 14 Day Unlimited Trial for $47.
-Detoxify your life
-and many more, check our website for new workshops.
Aerial Arts Classes and Workshops
-Aerial Silks, Aerial...Read more
The best place on the Gold and Tweed Coast for all your
Pregnancy Yoga and massage,
Massage, Beauty and Spa therapy.
Childbirth classes and Birth support.
Mums and Bubs Yoga
Yoga and Pilates for beginners
Yoga for SeniorsRead more
Stretch Yoga is one of Brisbane's best yoga studios (and coolest!) and boasts the widest variety of class times and styles in the Brisbane CBD. Located on Albert St just 1 block away from the Myer Centre, Stretch is the best yoga studio for Brisbane City, Spring Hill, South Brisbane, Kangaroo Point and Milton residents, workers, students and visitors.
Stretch Yoga Brisbane was opened in May 2014 aiming to bring a little more chill and a little more yoga love to the people who call the Brisbane...Read more
An Eco friendly retreat space, a haven for you to experience some time out. We offer regular flow yoga classes, mother & baby & pregnancy yoga. Infra red Sauna, treatment room, chemical free pool, accommodation available.Read more
I have started my journey in the Health and Wellness industry back in 1993 and have been on an ongoing learning-adventure ever since. I offer a variety of things to provide a tailor-made therapy session for the individual. What started as a journey in the main-stream Fitness industry has evolved over the years into a more holistic approach.
Yoga, Meditation, Breath-work and Sound therapy are just the basics I focus on.
If you want proper attention and not your insta kinda yoga instructor so you...Read more
GlowIn Yoga offers specialised sessions, tailored to your individual needs, aiming to reduce stress, improve balance, strength and flexibility.
I have special interest in working with young adults with disabilities and anyone who is injured or recovering from injuries.
RYT-500, Yoga Alliance, First Aid & CPR, Insurance, Blue cardRead more
We offer a wide range of Massage Therapies. Our speciality is Sports and Deep Tissue Massage as well as Lymphatic Drainage and Reflexology. You'll love our Aroma Therapy with DoTerra essential oils although in combination with Australian volcanic Hot Stones. Very grounding and instant stress relief.
We offer Myofascial Therapies, Trigger Point, Dry Needling and Cupping, which are excellent for any pain clients.
We love what we do and do what we love here on the most beautiful place southern end...Read more
Boutique private practice offering an assortment of natural therapies targeting, health fitness flexibility weight loss and management detox programs life coaching and counselling reiki and kinesiology Katherine has over 22 yrs of expertise in her fields.
Ormeau Community Center Yoga Classes held weekly .Read more