Request Quote
Request Booking

Hatha Yoga Classes - Truganina (3029)

West Melbourne, the Melbourne Region, Victoria (VIC)

Best match results for hatha yoga classes in Truganina + 30km.

    Yoga Hatha Yoga

    Hatha Yoga and Mindfulness Based Stress Reduction teacher. View courses online. Read more

    INNER SMILE YOGA & HEALTH is a studio for holistic movement practices & body therapies. Holistic movement involves the whole body, addressing multiple bodily systems with each move or exercise. While other training, exercise, or treatment methods focus only on specific areas, we acknowledge the interconnectedness of all systems. Our practices help to restore balance within the body and thus boost its capability to heal and adapt to any situation. Therefore, our methods are valuable for... Read more

    "Yoga & Meditation School of India is an internationally renowned yoga school in Melbourne Australia. Our Yoga Teacher Training program is based on world`s oldest Ashtanga and Hatha Yoga systems which are traditional and authentic. This authentic Yoga teacher training program is specially designed for you to provide a QUALITY Training with strong fundamental yogic foundation as layed in India which includes traditional Yoga Philosophy (Sage Patanjali’s Ashtanga Yoga and Swami Svātmārāma Hatha... Read more

    'Lighten Life' offers a variety of services to assist with your Health & Well-Being needs. PERSONAL WELL-BEING SESSIONS; * 1-on-1 Well-Being Sessions * Private Yoga Classes * Buddy Sessions TREATMENTS; * Deep Tissue Massage. * Relaxation Massage * Acupressure Yoga Massage Visit website for more details. Read more

    Learn Integral Hatha yoga and chakra meditation through experienced and qualified instructor at Prana Yoga - Point Cook Read more

    One Heart is a sanctuary for holistic yoga and meditation practice. The practice we offer encourages a deep inquiry and exploration that nourishes body, heart, mind and spirit. We have an active, yet slow and mindful approach to yoga postures that encourages natural alignment principles and a connection with the somatic intelligence of the body. We offer a full timetable of classes including: general yoga, prenatal yoga, therapeutic yoga, beginners yoga courses, mums and bubs yoga, early morning... Read more

    One of the loveliest Studios around. Sunny, overlooking trees, heating, cooling, carpeted. Classes are small & intimate. Experienced, dedicated and passionate teachers We teach Hatha Yoga. Including Beginners Courses, Open classes, Casual attendance, Mums & Bubs Yoga, Pre Natal Yoga, Kids Yoga, Early Morning Yoga. Harvest Yoga is part of the Slow Yoga movement; when we slow it down we can meet ALL of who we are. Read more

    tudio 3 Australia is a 5 star facility where you can forget everything in the outside world and be "set free". Studio 3 is dedicated to making you feel good. Our classes help you to find inner peace while moving your body. Based near the heart of the Moonee Ponds shopping precinct, Studio 3 is one of Melbourne's first boutique yoga and pilates studios. The Studio is a five star wellness facility where every luxury is experienced. Specialising in aerial yoga, hot yoga and reformer pilates, Studio... Read more

    Traditional Yoga that's focus is deep balance & relaxation. It guides the student through body awareness to release subconscious tensions held in the body-mind. It is a yoga for the body, mind and spirit; a moving meditation where the postures show the practitioner where tensions and scars are held and how to subsequently release these through the postures, relaxation and the breath. Private sessions of 1.5hrs at work or home are offered. Blankets and mats are provided. Read more

    Paddy (Padmaja Johnson): Hatha yoga teacher. Born in India - a traditional culture steeped in spirituality and wisdom, Paddy has been practicing Yoga since childhood. She has completed her Yoga Teacher Training from the Australian College of Classical Yoga (ACCY). Paddy has created her own picturesque Vinya Yoga & Ayurveda Ashram, which is dedicated to the education and practice of Yoga, Meditation, Ayurveda Treatments along with complementary Healing and Wellness Techniques. Our Ayurveda Practitioner:... Read more

    The best known branch of Yoga is Hatha Yoga, dealing with the physical body, its care, its health, strength and beauty. Every exercise is practiced slowly and easily, to prevent the effects of exhaustion which is the enemy of good health. Intelligent use of the breath lengthens life, increases vitality and power of resistance. Relaxation is also vitally important. There are numerous techniques which when applied can help to relieve stress and relax the body Read more

    Trikaya Yoga offers Yoga and Meditation services in the Bayside and Port Phillip areas of Melbourne and beyond. Please check out our website for full details of all our current group classes, one-to-one sessions, workshops, retreats and Yoga Teacher Training Courses. Read more

    The School offers a three year full time Advanced Diploma of Alexander Technique Teaching.in addition to private lessons in the Alexander Technique and classes in the application of the Alexander Technique to voice and yoga. We also offer a range residential courses in both Australia and overseas. Read more

    Nicole has been practicing Reiki & Massage since 2008 and is also a Meditation & Yoga Teacher. Over this time she has worked in Dayspas in Daylesford & Port Douglas, Pilates Studios, Clinical Settings & Crystal Shops. She blends Science & Intuition and takes a holistic approach to her treatments. She loves nature & animals and is forever trying to get through a seemingly endless pile of books. Nicole offers a variety of massage and healing treatments or a comination of different modalities. Book... Read more

    Gokula House offers you an experience of the amazing benefits of Meditation, Hatha Yoga, kirtan, and Deep Peace relaxation sessions. The process of Yoga and Meditation is rejuvenating and will give you a sense enlivenment leaving you relaxed in mind and body. Kirtan (aka Mantra Meditation, Yoga Chants) provides a greater sense of awareness of your true nature for you to experience inner peace and satisfaction. Gokula House Meditation & Yoga Centre was established in the year 2000 in Collingwood,... Read more

    Yoga Hatha Yoga

    Melton Yoga, Meditation, and Pilates studio. We offer beginners, vinyasa, and yin yoga, meditation classes, mat pilates and Pilates group reformer classes. Read more

    Other related businesses in and around Truganina (within 50km)

    Yoga Path offers tiered Iyengar yoga classes for Beginners through to Level 2 students in a friendly neighbourhood studio environment. The timetable includes early morning and mid evening classes on weekdays and morning classes on weekends. Iyengar yoga focused workshops and intensives are held monthly, complimented by our annual Phillip Island retreat in March. All classes, courses and workshops are open to casual attendance, space permitting. Studio memberships entitle holders to unlimited classes... Read more

    Established in 2003 we have a professional teaching staff with more than 50 years combined teaching experience. We teach practical yoga for better health and well being. Iyengar yoga uniquely emphasises postural alignment and its practice affects the whole body, sharpening concentration, bringing relief from ailments, and a sense of health and calmness. Learn how yoga can develop your flexibility and strength, alleviated back problems, anxiety and stress, and improve posture and breathing awareness. Read more

    WELCOME TO BIKRAM YOGA WERRIBEE AND YARRAVILLE The Original Hot Yoga in the West of Melbourne! Bikram Yoga is a precise series of 26 postures and two breathing exercises, practiced for 90 minutes in a room heated to approximately 39 degrees C with 40% humidity. The Bikram Yoga series is designed to create optimal physical and emotional health and is suitable for students of all ages, abilities and states of health. The practice is accessible to those people who have never practiced yoga before,... Read more

    The only Hot Yoga studio in the North West Melbourne. Yoga High is here to build stronger bodies in order to transform lives. Come and be a part of our supportive, inclusive and welcoming community that just keeps on evolving because of YOU! Join us and see what the fuss is all about. Come and reap the benefits of mindful movement through our awesome and oh, so much fun classes. We build and burn by powering up in our energetic and dynamic classes such as Hot Flow, Hot Bikram Yoga, Hot HIIT Pilates,... Read more

    We are an architecturally designed, purpose built studio with dedicated yoga room and fitness area. Our tailored programs feature combinations of yoga and fitness sessions to cater for individual fitness and health goals which are supported with meal plans. Myzone technology used in our fitness programs not only provides immediate feedback on workout statistics when training inside the studio but also records and upload workout stats for outside training. All fitness programs commence with a full... Read more

    Welcome to Be Balanced - Yoga & Wellness in Caroline Springs and surrounding suburbs of Taylors Hill, Hillside and Ravenhall. A traditional yoga practice, in which everyone regardless of fitness or flexibility can safely participate by using a range of props-blocks, blankets, straps, and bolsters to help support the body to find proper alignment. With regular practice will increase body awareness, flexibility, strength and concentration. Focusing on the techniques of asana so that students learn... Read more

    Yoga Classes BRINGING BALANCE TO BODY & MIND *Fun, lighthearted approach *Relaxed, friendly atmosphere *Care, encouragement & attention *Small class sizes *Fully qualified & experienced instructors The Yoga Balance style is best described as a general hatha yoga class. We do not offer advanced classes. Stretching and warm ups, breathing and relaxation are given equal standing to the traditional yoga postures and sequences. Classes are taught in a relaxed fluid manner, through... Read more

    We offer yoga classes to meet your needs, General, Gentle and Restorative yoga classes, with options to modify if you have limitations. You will be guided by a qualified and registered yoga teacher, (teaching since 2000). Read more

    Distance
    • 0
    • 0
    • 3
    • 9
    • 22
    • 24
    • 26
    Extra filters
    • 0
    • 0
    • 14
    Ratings
    • 1
    • 1
    • 1
    • 1
    • 1
    • 26
    Articles related to your search:

    Please wait...