Looking for Hatha Yoga Classes in the Melbourne Region
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Hatha Yoga Classes in the Melbourne Region

Victoria (VIC)

Best match results for hatha yoga classes in the Melbourne Region + 30km.

    George Neo of Yogaplex has developed the Warrior Dance series of original Hatha Yoga sequences to suit all levels, classified as - Tame/Gentle/Docile (Low energy, Low intensity) Refined/Restorative/Harmonious (Low energy, High intensity) Civil/General/Demanding (High energy, Low intensity) Wild/Advanced/Ferocious (High energy, High intensity) George has trained with many prominent yoga teachers in Australia since 1994, & honours their dedication: Gita with Glenda Gooding, direct ... Read more student of Margrit Segesman. Shadow & Iyengar styles with Stewart Allen & 400 hours teacher training. Iyengar styles with Peter Scott, Glenn Ceresoli & Lance Schuler. Vinyasa, Iyengar & Ashtanga with Louisa Sear & team at Yoga Arts E-RYT 500, actually around 1100 hours training. Ashtanga with prodogy Matthew Sweeney, "Satsang" with Clive Sheridan. Also teaching pranayama, meditation, weekend retreats & teacher training. Yogaplex Yoga School resides at the Magpie House Wholistic ...

    • 14 Alpine St, Ferntree Gully, VIC 3156

    Yoga Classes BRINGING BALANCE TO BODY & MIND *Fun, lighthearted approach *Relaxed, friendly atmosphere *Care, encouragement & attention *Small class sizes *Fully qualified & experienced instructors The Yoga Balance style is best described as a general hatha yoga class. We do not offer advanced classes. Stretching and warm ups, breathing and relaxation are given equal standing to the traditional yoga postures and sequences. Classes are taught in a relaxed fluid manner, through ... Read more pre-pose, pose and counter-pose. Students are encouraged to listen to their bodies and work within their own comfort levels at all times, making the classes ideal for people new to yoga as well as those with more experience. Emphasis is placed on the process, the journey and the rewards discovered along the way. Yoga is seen as a means of bringing balance to the challenges of today's lifestyles. THE CLASSES General: These 90 minute classes make up the bulk of our timetable & ...

    Class Timetable

    Dates: from 04 Feb 2019 to 21 Dec 2019

    Class Timetable Mon. 6.15pm - General - 90 minutes – Mandy Mon. 8.00pm - General - 90 minutes – Mandy Tues. 9.30am -General - 90 minutes – Jen Tues. 6.15pm - General - 90 minutes – Mandy Tues. 8.00pm - General - 90 minutes – Mandy Wed. 9.00am -Core & Strength - 45 minutes – Mandy Wed. 10.00am - Stress Relief - 60 minutes - Mandy Wed. 6.15pm - General - 90 minutes – Jen Thur. 9.30am - General - 90 minutes – Mandy Thur. 6.15pm - General - 90 minutes – Jen Thur. 8.00pm - General - 90 minutes – Laura Fri. 9.30am - General - 90 minutes – Sue     Sat. 9.30am - Stress Relief - 60 minutes – Mandy

    Come and join in a class and meet us. Free yourself from your busy schedule, busy life and busy mind for a good stretch and a great environment to relax, quieten and enjoy the learning of Yoga and Meditation among friendly people. Testimonials “ Thank you for providing your yoga classes and holding such a wonderful, precious space for us. Thank you for being a true teacher and a guiding light for me…” ≈ Marina R. “I feel like I am so much more spiritually sound thanks to Julia and ... Read more her LIFE CHANGING Meditation Workshop. I am literally looking at life from a different angle and have adapted this way of life every day and the inner peace and happiness I feel DAILY is just electric! ” ≈ Tijana D. “… I can’t recommend Julia highly enough. After doing various Yoga practices over 12 years I find Julia to be the best teacher I have come across.” ≈ Clare B. “ … Julia’s approach to life has held a profound influence on me and I will be forever grateful ...

    Aloha Yoga offers classes in the Dru yoga. As a dru yoga teacher, I offer yoga that is based on Hatha yoga, with a Tai Chi twist and a liberal sprinkling of Mindfulness with calming breathing techniques. My intention is to help you feel good about yourself, about your yoga practice and your place in the Universe. Classes are held as follows. INDENTED HEAD Tuesdays 4.30pm - 6pm in the Indented Head community Hall, opposite 326 The esplanade. PORTARLINGTON Saturdays 10am - 11.30am in the Bayview ... Read more Room, Parks Hall complex, Newcombe street Classes $15 Dru Yoga is fun, nourishing, safe, gentle, flowing and is suitable for all ages, any fitness level, any physical ability, beginners, advanced, seniors and is inclusive. Everyone can attend, as modifications are available and everyone is treated individually and with total respect. Dru yoga assists with flexibility, back pain, stress, tension, getting in touch with the peace within you and having healthy relationships with yourself and ...

    Where is the School? THE HARMONY SCHOOL OF YOGA is situated at 554 High Street Road, Mount Waverley 3149 (Melways Ref 61J12) and is generally open 30 minutes before the commencement of each class. There is also a purpose built private yoga studio at 24 Sampson Drive, Mount Waverley 3149 where a few classes are held by prior arrangement. Where can I park? Parking is available in the public car park situated between the Car Sales Yard and the Restaurant off High Street Road. The Yoga Studio ... Read more entrance faces High Street Road. Parking in front of the Yoga School is reserved for yoga teachers or those with disabilities or special needs. Bookings are required for all classes.Casual students are welcome providing a phone booking is made in advance. ABOUT OUR SCHOOL..... The Harmony School of Yoga teaches the classic traditional style of Hatha Yoga. It offers a varied mix of both gentle and vigorous yoga classes catering for all age groups, physical and emotional needs and ...

    Avirit Yoga and Wellbeing centre located in the heart of Ormond. We have been offering quality yoga classes in Melbourne since 2000. Our newly renovated centre is fully carpeted to reduce the strain on your body. Therefore, you can practice yoga at any age and physical ability. With over 16 years of experience and knowledge about the physical body, we are confident that you can practice yoga safely with us at any age, including 50 and over. Our yoga classes are modified to suit absolute beginners ... Read more and they are adjusted to challenge experienced students. We focus on a therapeutic approach to yoga to promote healing and improve a long-term health. There is no need to have a specific body shape, be flexible or strong to participate in our classes. We aim to promote a safe atmosphere where you feel comfortable and confident in practicing yoga at your own pace and without judgement. We pay attention to every individual, ensuring your practice is valuable addition to your health ...

    Yoga School Of Health is offering Gentle, slow, strength building, relaxing Yoga. Practice mindfully in a lovely environment where everybody practices at their own level and ability. A variety of ages attend to practice calming poses to improve their health, manage stress, depression and anxiety and escape the fast pace of life. Felicity has been teaching for many years and is experienced and compassionate. You will feel at home in this charming club room, overlooking the lovely green golf ... Read more course, trees and distant lakes. Students are reassured to practice poses that only feel comfortable, so we are mindful of our own bodies and limitations. It is much easier to relax when we are comfortable. Felicity teaches with understanding that all bodies are made differently and we also have different energy levels and abilities. Therefor different options of poses are demonstrated and offered so there is always something suitable to practice. We vary the classes and offer different relaxations ...

    Conscious Coach offers Private or Group Yoga Classes, personalized Lifestyle & Exercise Coaching that focus on improving clients’s life holistically, home cooking classes and handmade organic body products.

    Nicole has been practicing Reiki & Massage since 2008 and is also a Meditation & Yoga Teacher. Over this time she has worked in Dayspas in Daylesford & Port Douglas, Pilates Studios, Clinical Settings & Crystal Shops. She blends Science & Intuition and takes a holistic approach to her treatments. She loves nature & animals and is forever trying to get through a seemingly endless pile of books. Nicole offers a variety of massage and healing treatments or a comination of different modalities. Book ... Read more in for Myotherapy, Remedial Massage, Sports Massage, Deep Tissue Massage, Relaxation Massage, Reiki, Reiki Massage, Reiki + Crystal Balance.

    • Advanced Diploma of Myotherapy

    Welcome everyone! I teach Yoga for Seniors on the Bellarine Peninsula. I am trained i traditional Hatha Yoga, and teach 3 types of classes: Gentle Yoga, Chair Yoga & Restorative Yoga. My locations are in Indented Head, Queenscliff & Point Lonsdale. My journey into yoga began 8 years ago, when my life was undergoing a huge change. I instantly fell in love with the beautiful tranquility and energy of yoga, and completed my Advanced Dip of Yoga (350 hrs) in 2015. I find so much joy and happiness ... Read more in teaching yoga and spreading the amazing health & well being benefits of this ancient practice. The Bellarine Peninsula is a truly magical part of the world, and being able to teach yoga overlooking the bay, makes my yoga classes even more exhilarating & inviting....namaste

    One of the loveliest Studios around. Sunny, overlooking trees, heating, cooling, carpeted. Classes are small & intimate. Experienced, dedicated and passionate teachers We teach Hatha Yoga. Including Beginners Courses, Open classes, Casual attendance, Mums & Bubs Yoga, Pre Natal Yoga, Kids Yoga, Early Morning Yoga. Harvest Yoga is part of the Slow Yoga movement; when we slow it down we can meet ALL of who we are.

    "Yoga & Meditation School of India is an internationally renowned yoga school in Melbourne Australia. Our Yoga Teacher Training program is based on world`s oldest Ashtanga and Hatha Yoga systems which are traditional and authentic. This authentic Yoga teacher training program is specially designed for you to provide a QUALITY Training with strong fundamental yogic foundation as layed in India which includes traditional Yoga Philosophy (Sage Patanjali’s Ashtanga Yoga and Swami Svātmārāma ... Read more Hatha yoga from Haṭha‐pradīpikā), Yogic and modern science anatomy and special yogic Techniques, Yogic Lifestyle principles complementing our todays modern life. It will endow the yoga aspirants with guiding principles of their own personal, physical development and habituation to spiritual consciousness. The training program is conducted at a very center location and being a Part Time training program, it is very convenient and suitable for many working and non-working individuals. ...

    Angel Yoga has been teaching yoga to children, their parents, special needs and adults for 18 years. We have taught in primary and secondary schools, kindies and daycare centres, children with special needs and our regular studio classes, holiday and adult workshops. Our Teacher Training Program has been facilitated through out Australia for over 12 years. It is certified by YOGA AUSTRALIA. Our program has been extensively tested and proven to be successful with thousand's of children experiencing ... Read more the MANY benefits of yoga during their formative years. Hence, receiving the gift of yoga for LIFE! Once a child makes the YOGA CONNECTION they are empowered with skills to manage their lives during the fluctuating changes and busy, demanding times of their childhood and adolescence. We also provide Educator's Workshop on yoga for Teachers, parent's and professional's working with children wishing to include the benefits of yoga into their work with children. We have a studio in Brisbane (Fortitude ...

    Gokula House offers you an experience of the amazing benefits of Meditation, Hatha Yoga, kirtan, and Deep Peace relaxation sessions. The process of Yoga and Meditation is rejuvenating and will give you a sense enlivenment leaving you relaxed in mind and body. Kirtan (aka Mantra Meditation, Yoga Chants) provides a greater sense of awareness of your true nature for you to experience inner peace and satisfaction. Gokula House Meditation & Yoga Centre was established in the year 2000 in Collingwood, ... Read more a suburb of Melbourne near Fitzroy. Gokula House is a branch of the Australian School of Meditation & Yoga, and is a not-for-profit organisation run by volunteers. See Below for the Timetable.

    Specialising in Yoga for Pregnancy and Yoga Birth Preparation. Restorative Yoga. Experienced Instructor, Level 2 senior member Yoga Australia. Small intimate classes, friendly atmosphere.

    Yoga Hatha Yoga

    Hatha Yoga and Mindfulness Based Stress Reduction teacher. View courses online.

    Our classes blends the traditional Hatha yoga and Ashtanga yoga system which also sometimes includes some specific sequencing of Vinyasa (Sanskrit term for breath and movement) which really ignites your POWER, tones your body, helps you balance your mind and burn calories thus culminating in a beautiful holistic experience of yoga. These are very Traditional yoga classes with an authentic experience. All are welcomed Namaste Samir Rane

    Larissa’s weekly classes and private one-to-one sessions are designed to give you the physical and emotional benefits of yoga even if you have an injury, an ongoing physical problem or just feel like you’re not flexible enough. This unique blend of therapeutic yoga and mindfulness meditation is personalised to your body and your health requirements. It’s personalised yoga and meditation ... made just for you. Classes include Women's Wellness Yoga, Stress Reduction Yoga, and Prenatal Yoga. ... Read more Private tuition is a flexible way to have you individual needs and goals met. Larissa has practiced and taught for close to 20 years, studied with world class teachers and has acquired a range of specialised and complimentary qualifications.

    tudio 3 Australia is a 5 star facility where you can forget everything in the outside world and be "set free". Studio 3 is dedicated to making you feel good. Our classes help you to find inner peace while moving your body. Based near the heart of the Moonee Ponds shopping precinct, Studio 3 is one of Melbourne's first boutique yoga and pilates studios. The Studio is a five star wellness facility where every luxury is experienced. Specialising in aerial yoga, hot yoga and reformer pilates, Studio ... Read more 3 caters for all fitness and experience levels with classes suitable for beginners and experts alike. Classes are offered throughout the week with early morning and late night classes Monday to Friday and morning classes available on the weekends. Studio 3 has lockers available free of charge and showers for use once you're finished with body wash already in showers. Cold towels are also given out to help you cool down after a sweaty session. Studio 3 likes to ensure you're hydrated ...

    Lighten Life in a small Health & Well-Being Business in Bentleigh. We offer a variety of services to assist with your Health & Well-Being needs. SMALL GROUP CLASSES; * Strength & Stretch Class (Combination of Functional Exercise & Yoga) * Strength & Stamina Class (Out-door Strength & Fitness Circuit) * Reconnect & Recharge Class (Hatha Yoga & Meditation) PERSONAL WELL-BEING SESSION; * 1-on-1 Well-Being (Private sessions with yourself & your Instructor) * Buddy Sessions (Train with a friend ... Read more or partner) TREATMENTS; * Deep Tissue Massage. * Relaxation Massage * Acupressure Yoga Massage

    Paddy (Padmaja Johnson): Hatha yoga teacher. Born in India - a traditional culture steeped in spirituality and wisdom, Paddy has been practicing Yoga since childhood. She has completed her Yoga Teacher Training from the Australian College of Classical Yoga (ACCY). Paddy has created her own picturesque Vinya Yoga & Ayurveda Ashram, which is dedicated to the education and practice of Yoga, Meditation, Ayurveda Treatments along with complementary Healing and Wellness Techniques. Our Ayurveda Practitioner: ... Read more Jyothi is an expert Ayurveda practitioner running her own practice in Melbourne’s southeastern suburbs. She is an expert in using principles and practices of Ayurveda for treating and sometimes managing simple, chronic or even complex illnesses. Jyothi is well experienced in optimally using Ayurvedic medicines, diet and therapies such as abhyanga massage, shirodhara, panchakarma, etc. in treatments.

    Through my school, I hope to share with students the true JOY and unique moments of BLISS that both dance and yoga can offer. The discipline of dance teaches many qualities essential to life; artistic expression, musical appreciation, deportment, flexibility, strength, stamina, teamwork, commitment, confidence, self discipline, communication, an acute mind, and respect for others. The ancient practice of yoga provides a philosophical journey of understanding bringing balance and health physically, ... Read more emotionally, and mentally, allowing one to attain calm and tranquility in the frantic pace of modern life. I believe that each of us are unique inspiring individuals, no one of us is more or less important than the next and each of my students are treated with respect and as an equal contributing member of the school.

    We offer yoga classes to meet your needs, General, Gentle and Restorative yoga classes, with options to modify if you have limitations. You will be guided by a qualified and registered yoga teacher, (teaching since 2000).

    Overall rating: 5 (out of 5)  

    Gentle Yoga

    09-06-2016 by Karina

    Love Mary's gentle yoga classes - always feel serene and much taller afterwards. Like how the class varies each week and also the different breathing techniques used.

    One Heart is a sanctuary for holistic yoga and meditation practice. The practice we offer encourages a deep inquiry and exploration that nourishes body, heart, mind and spirit. We have an active, yet slow and mindful approach to yoga postures that encourages natural alignment principles and a connection with the somatic intelligence of the body. We offer a full timetable of classes including: general yoga, prenatal yoga, therapeutic yoga, beginners yoga courses, mums and bubs yoga, early morning ... Read more yoga courses, Yoga as Anything (pay as you feel classes) and meditation. We run Urban Retreats each month - a whole day of yoga and meditation practice for just $50. We also offer meditation retreats/yoga and meditation retreats in Healesville. Based at the Abbotsford Convent, we have a beautiful light-filled studio surrounded by peaceful gardens, the Yarra bushland and lovely cafes. Our team of teachers are highly experienced and aim to create a safe and supportive environment for your ...

    Yoga Hatha Yoga

    We are offering yoga classes Reiki healing Remedial massage