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Hatha Yoga Classes - Tasmania (TAS)

Best match results for hatha yoga classes in Tasmania.

    South Hobart Yoga & Meditation is a community-focussed yoga studio providing a range of classes, workshops, events and activities encouraging a creative, conscious approach to life which is based on a foundation of physical and mental wellbeing. SHYAM is about authentic, holistic yoga – for the body, mind, emotions, psyche and spirit. Classes from beginners to advanced, plus kids yoga, blokes yoga, seniors yoga, yoga for mood management, yoga for trauma recovery. SHYAM founder, Helen Cushing,... Read more

    Defined by principles of wholeness, harmony and balance, The Sanctuary is dedicated to providing practical assistance in your personal journey. From these principles will be offered practices, methods and support that will help empower you to reshape your life in the ways that you want. Body, mind, spirit. See website for details. Read more

    Located in the heart of South Hobart, Hara is a warm and welcoming purpose-built yoga studio. Hara offers a range of weekly yoga classes and a variety of workshops and urban retreats. At Hara we welcome everyone. Classes range from gentle through to advanced, as well as specialising in pregnancy and mother baby classes. Each class at Hara allows time for reflection and contemplation. At Hara, you’ll find the time and space to reconnect with yourself, rediscover what is important to you and to... Read more

    We have classes, therapies and workshops at our beautiful inner city studio that are aimed to help you find greater happiness, health & harmony in your life and family. You can choose to attend various styles of yoga, meditation and pilates classes in our warm, cozy and light filled main room or come and get a treatment with one of our caring and professional therapists. Everything is provided for you here at Haven so all you need to do is arrive and we will take care of everything else for you. We... Read more

    Other related businesses in and around Tasmania

    Yoga Power Yoga

    Weekly yoga classes, Corporate groups, Workshops, Beginners Courses, Prenatal yoga, Private Yoga Therapy sessions. We offer a warm and welcoming yoga studio fully equipped with high quality, clean and well maintained props for your use. We run classes mirroring the public school term with Saturday sessions being offered year round. You can sign up for the term or casual places are available in all classes (even those which are listed as term places full). The studio was founded and is directed by... Read more

    Each one hour class focuses on building endurance, strength, flexibility and balance in a sequence of postures that are linked with the breath. A strong connection is established between conscious movement and conscious breath. Classes begin with a short pranayama, or breathing exercise, followed by sun salutations to warm the body. Heat increases as we move through a standing sequence which often incorporates balances, inversions, backbends, forward bends and twists. On the floor, we continue to... Read more

    Breathers Centre offers evidence based solutions to reduce stress, anxiety and depression. Empowering authentic physical, mental and emotional growth. Modalities we offer include - Breathwork courses and half day work shops. Music and sound healing, Tibetan bowls. Yoga including: Empower Yoga, Slow Flow Mindful movement, Yin Yoga /meditation, Gentle Somatics, Yoga for Seniors, Family/ Childrens Yoga and more. Read more

    Boutique Barre Fitness studio catering for every body and every fitness level. Bloom exists to provide a positive and empowering space, helping you to motivate and prioritise yourself and your needs. Barre is a great way to get into or back into fitness. It is a safe and low impact workout surrounded by like minded ladies, and encouraging and knowledgeable trainers that lead you through each exercise. You will be sure to feel a burn! Try our method today with the 2 Week Intro Offer for... Read more

    Therapeutic Hatha yoga performed in a heated environment, designed to suit the absolute beginner regardless of age, fitness or flexibility. Read more

    Santosha Yoga Australia (Santosha) is your sanctuary from the rush and pressure of everyday life. We help you find tranquility and peace-of-mind through the practice of yoga, breath work (pranayama) and meditation. We help you slow down, find calmness and connect to your Self. We offer yoga to suit every body. It doesn't matter if you are fit or not, flexible or not, a beginner or experienced yoga student. Yoga can help you reduce stress, build strength and flexibility, and improve your overall... Read more

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