Looking for Hatha Yoga Classes in Auldana
Request quote
Book Hatha Yoga Classes in Auldana
Request booking

Hatha Yoga Classes - Auldana (5072)

the Eastern Suburbs, the Adelaide Region, South Australia (SA)

Best match results for hatha yoga classes in Auldana + 30km.

    Yoga Indra offers traditional, affordable Hatha Yoga classes in Adelaide's north eastern suburbs for people of all ages and abilities. Classes are generally 75 minutes long and incorporate asanas (postures), pranayama (conscious breathing) and yoga nidra (a form of relaxation or meditation). Corporate classes and one-on-one tuition is also available. Call to discuss your requirements. Yoga exercises every part of the body and improves the functioning of the cardiovascular system (heart and arteries) ... Read more and the musculoskeletal system (bones, muscles, joints and ligaments). Yoga also supports a healthy digestive system, and balanced endocrine (hormone) system. But the unique benefit of yoga is its calming effect on the nervous system. Conscious breathing (pranayama) and physical postures (asanas) are combined to balance mind and body, and bring a sense of calm and relaxation. Yoga can help to manage a range of stress related conditions including high blood pressure, insomnia, anxiety and ...

    Better Movement Studio offers you a variety of Yoga Asana, Pilates, Stretch classes and Massage Therapy to improve the range of movement in your body no matter whether you are a complete beginner or an advanced mover and groover! If you need a little help with your little ones so you can attend the morning classes or book in a massage, we offer a free creche service Monday to Friday, 8.45 am to 11.30 am, bookings essential through our partners Norwood Swim School and Findon Swim School. Our ... Read more classes are small and personal, putting the fun and friendly back into your exercise and wellness program! We have a fantastic range of classes including classes especially for beginners, guys only, family, Yogi Bear Club for pre-schoolers and so much more! Bookings are essential due to the low ratio of instructor to student. You may book online or phone the swim school. We are deeply committed to caring for the environment and supporting healthy living, we therefore carefully select organic ...

    Overall rating: 5 (out of 5)  

    Stretch Therapy is the best!

    14-05-2018 by Tina Taverna

    I have been coming to do a Stretch class with Carmel for nearly a year now and i have never felt better. I have done a few classes with other instructors and they just dont seem to do give the same stretch and care Carmel gives. Carmel will take the time to make sure you are doing the proper stretch and if you have a problem area she will work around your problem. She makes us feel that we are all important and not just a number in a class. I have recommended my friends and can only speak highly of Carmel.

    Love the Stretch Therapy class

    29-03-2016 by Elaine Varacalli

    love my weekly stretch class. I don't feel as 'rusty' as I once did and I can see and feel real benefits and I've also learnt a lot about my body in the process. I can highly recommend this class, especially for us older people!

    Book online and receive your first class for free!

    Validity: from 22 Jul 2018 to 01 Dec 2026

    Book online now on the Ageless Yoga website and receive your first class for free. Beginners welcome at all sessions.

    Therapia physiotherapists’ feels pride on providing highest-quality hands-on Physio Adelaide and Massage Adelaide treatment to relieve pain, regain movement and function as quickly as possible. We at Therapia, very well-understands that every person’s pain is different and every person’s condition is different. And hence we evaluate, diagnose and determine your medical history, muscular composition and postural needs at our first meeting with you, before preparing a tailored therapy program. ... Read more Moreover, our massage Adelaide therapy will rejuvenate and relax your body and increase the circulation of blood with ease and simplicity. If you have currently undergone a surgery, or suffering from sports injury or work related pain, we have the understanding and skills to get you back on track!

    Cathie is a senior teacher with Yoga Australia and has 18 years teaching Yoga in Adelaide. She specialises in Restorative Yoga, Vinyasa, Hatha and runs Retreats.

    Namaste, welcome to our stunning and tranquil meditation and hatha yoga centre centrally located in the leafy suburb of North Adelaide. You’ll find it easy to relax and unwind, and release stress in our friendly yoga/meditation studio. In addition to our yoga asana classes, weekly meditation and relaxation programs, we also have yoga philosophy classes, and a Sunday Kirtan Meditation program which includes spiritual insights and a delicious vegetarian buffet. Our programs will leave you feeling ... Read more energized, relaxed and peaceful. We have both day and evening yoga asana classes. Beginners welcome. $13 casual class, $55 for 5 class pass. Meditation programs are free but donations are welcome Please visit our website for more information

    Belle McCaleb ND, RN, MSS-C, BSN, RYT is a naturopath, herbalist, counsellor, Registered Nurse and Registered Yoga Therapist specialising in Women's Health and Cancer support.

    Yuj Life Community Yoga is a Non-Profit yoga studio. We offer a range of daily classes from beginner basics to Yoga for experienced asana practitioners. For some classes the room is heated body temperature. Whilst, other classes are gently warmed or non-heated depending upon the outside temperature.

    Y Knot Yoga is a small boutique studio located in Melrose Park 10 minutes from Adelaide CBD. Teaching in the relaxed atmosphere of her home studio and keeping numbers to a minimum allows Julie to give individual support and attention ensuring each student has a unique and rewarding experience. All equipment is provided and sessions are suitable for people with limited or no previous experience. If you have willingness and an open mind - The rest will follow. Monday 4.00pm | 6.00pm | 7.15pm Tuesday ... Read more 9.00am | 6.00pm | 7.15pm Wednesday 6.15am | 9.00am | 6.00pm | 7.15pm Thursday 9.00am | 6.00pm | 7.15pm Friday 6.15am | 9.00am Saturday 9.00am Sessions are 1 hour duration and not be held on public holidays. Bookings are essential as numbers are limited. Corporate and private sessions are also available.

    Yogita Yoga teaches hatha yoga that enchants, while bringing a sense of wellbeing to individuals and connecting our community.

    Overall rating: 5 (out of 5)  

    Amazing teachers

    19-06-2015 by Josie

    Amazing teachers in all the classes I went to, especially Evelyn's. Their classes left me feeling relaxed yet re-energized and restored. While I was living in Adelaide this was my oasis! One of the best yoga schools I have ever been to. Thanks :-)

    Quality Affordable Yoga in Suburbs of Salisbury East, Parrafield Gdns, Pooraka, Parra Hills and Plympton. Fully certified and Experienced Yoga Instructors Please visit the website for all class locations , days / times and costs. Please email if any further questions

    Affordable Yoga classes, suitable for all levels and ages in Henley Beach. Remedial Massage by appointment.

    Yoga Hatha Yoga

    An urban sanctuary, a modern studio in the Unley area to energise or unwind the body and mind. Adelaide Yoga Flow is the creation of a passion for yoga and a desire to share it with everyone. Our studio draws on the Hatha tradition with sequences inspired by Vinyasa Flow and Synergy yoga styles, a fusion of old and new to support our busy lives in health and happiness. We offer classes to suit all. Whether you are new to yoga or an experienced practitioner, you will find our classes blend ... Read more a balance of engaging, dynamic and restorative sequences. Classes incorporate a combination of asanas (postures), pranayama (breath work) and dhyana (meditation) in a simple and accessible manner for students of all levels. The studio offers classes 7 days a week with personal care and individual attention given to all students in a non competitive environment. It is gently heated (when required) to approximately 24 degrees, creating a challenging yet comfortable environment that is suitable ...

    Yoga for every body - our philosophy is that the yoga should fit the person, the person should never be asked to fit some ideal of the yoga, so we modify and help everyone to practice safely and joyfully. Services for all ages from prenatal to seniors and all abilities from beginners to experienced. Located in a delightful heritage building that is kept warm in winter and cool in summer. Introductory courses, meditation, move without pain somatics classes relaxing restorative and yoga nidra.

    Namaste. We warmly invite you to the Australian School of Meditation & Yoga in the beautiful Adelaide Hills. Our programs are held in Nairne. DEEP PEACE MEDITATION & KIRTAN - Littlehampton & Bridgewater A truly soothing evening to calm, rest & revitalise the mind, body and soul through a delightful infusion of guided relaxation, meditation and serene, melodious kirtan (chanting of sacred mantras) for complete rejuvenation. No bookings are required and classes are offered free of charge. You ... Read more are welcome to bring a blanket, the hall will be heated in winter. Mondays – 8.00 pm to 9.00 pm– Held at the Nairne Soldiers Memorial Hall, Main Street, Nairne. YOGA ASANA CLASSES - Nairne These classes are suitable for all levels and will gradually help you to gain greater strength and flexibility. Pranayama (breath work) and meditation are included to provide you with a complete sense of well being. Mondays 6.30 pm to 7.45 pm Thursdays 7.45 pm to 9 pm Nairne Soldiers Memorial ...

    Our vision is to provide a healing and nurturing environment where traditional Ayurveda and Yoga bring wellness and peace to all who enter our doors. The concept of Ayurveda Village was inspired after many visits to India, the home of Ayurveda and experiences at our sister company, Aspects of Healing where Ayurveda has been improving the lives of many who enter our doors. We have created a peaceful, nurturing and spiritual environment where people can recuperate, rejuvenate and reacquaint themselves ... Read more with who they really are. A place where they can shed layer upon layer of the material, emotional and spiritual toxins they have accumulated over the years and find their 'core'. Ayurveda Village is at its early stages of development. Positioned on 9 acres of beautiful land in the Adelaide Hills, it is laced with gum trees, green grass and superb gardens. Sitting on the top of the hill is a renovated house where we invite you to come and join us for a cup of Ayurvedic tea and sit in ...

    For 10 years we've been serving the Semaphore area with classes in Yoga and Meditation as well as retreats at our Lokananda Retreat Centre in Point Pass SA. We also have yoga classes in Kapunda and Point Pass. Yoga teacher Nancy Jackson is known for her positive energy and humour. She can help you work with your body's challenges while having fun in class. Yoga helps you age well. Our classes are focused on Gentle Yoga for Women. Beginners always welcome. Whether you've done lots of yoga, ... Read more some yoga or have never tried it, now's the perfect time to start. We're friendly. Come join us.

    SA Wellness Centre offers health services such as Chiropractic, Physiotherapy, Massage, Naturopathy, Nutrition, Yoga & Meditation as well as wellness workshops.

    Shala Om yoga in Semaphore provides a supportive, friendly and community-focussed approach to learning and practising yoga. Our classes are all suitable for complete beginners and more experienced yogis. We have 2 styles, Hatha yoga and Yin yoga. Classes are different every week so you don't get bored. The principal teacher is Unjay, a Yoga Alliance registered teacher (RYT 200).

    Other related businesses in and around Auldana (within 50km)

    The Kindness Studio offers unique holistic massage that combines the modalities of Zen Shiatsu, Thai Massage, Osteopathy and Biodynamic Cranio-Sacral Therapy. Matilda is a highly sought after therapist with an ability to communicate effortlessly with the body. ZenThai Shiatsu is a unique form of therapeutic bodywork that merges traditional eastern therapies with modern medicine. The result is an integrative flow of gestures that brings freedom of movement to the structural and energetic body. ... Read more This truly holistic form of massage is practiced clothed, and on the ground where you are fully supported by the earth. The therapy sessions engage the whole body (physical, energetic and emotional), and are designed to meet the unique needs of each individual. ZenThai Shiatsu is incredibly versatile and is suitable for everyone – any body type, any age, and any lifestyle. Put simply, ZenThai Shiatsu is a synergy of: - Zen Shiatsu – Traditional Chinese Medicine; acupuncture without needles ...

    Physically out of balance, emotionally flat, mentally exhausted, no direction, and a flagging desire to create the change needed in life… These are experiences most people face at some time or another in life. If this scenario sounds familiar, let me encourage you to browse our pages where you can create your own Life in Balance. Have you ever been to motivational events where you are so pumped and determined to reach your highest potential, only to find that the next morning although stilled ... Read more highly motivated you are missing the vital ingredients to keep the momentum going? There was just too much to take in at one time, and no tools to take with you on the journey toward change. What Life in Balance will provide you with is a process to find and follow the path to good health and happiness through providing knowledge. It is not a quick fix, however with a little discipline and a healthy desire to develop a positive change, it will present you with the tools needed to find health ...

    Health and Fitness in the fleurieu with Spa Clubs locations in McLaren Vale and further down to Victor Harbor. We are here for you to keep fit and health with out locations having 24 HOURS 7 DAYS A WEEK ACCESS, no matter when you feel like training you can. Keeping motivated is the key with the help of GROUP FITNESS classes mornings and nights or PERSONAL TRAINING with our female and male trainers at both clubs. Need somewhere to train and look after the kids, we cater with a KIDS CLUB for kids ... Read more aged 8 weeks to 5 years and we cater for the older ones during the school holidays.

    Nairne Yoga.... 1 Walker Court Nairne. Open Yoga classes every Monday, Tuesday and Wednesaday evenings and a Wednesday morning class.Mats available if you do not own one yet! A cosy space in Winter and a cool space in Summer. My name is Gaenor White I have been a qualified fitness instructor for 30 years and completed my Yoga course early 2017 and now a qualified Yoga Teacher. My aim is to bring regular Yoga / fitness classes to Nairne as there is nothing readily available close by. You will be very ... Read more welcomed and I look forward to growing a community fitness group. Namaste

    Distance
    • 0
    • 1
    • 12
    • 19
    • 24
    • 27
    • 28
    Extra filters
    • 1
    • 0
    • 0
    • 25
    Ratings
    • 2
    • 2
    • 2
    • 2
    • 2
    • 28