Namaste. We warmly invite you to the Australian School of Meditation & Yoga in the beautiful Adelaide Hills. Our programs are held in Nairne. DEEP PEACE MEDITATION & KIRTAN - Littlehampton & Bridgewater A truly soothing evening to calm, rest & revitalise the mind, body and soul through a delightful infusion of guided relaxation, meditation and serene, melodious kirtan (chanting of sacred mantras) for complete rejuvenation. No bookings are required and classes are offered free of charge. You... Read more

The Adelaide Hills Bikram and Yin Yoga School is a unique healing hub in the heart of the magnificent Adelaide Hills. Nestled in a beautiful location in Stirling, we offer a range of health and wellness services in one conveniently central location. Founded by local hills residents for the hills community, The Adelaide Hills Bikram Yoga School offers a welcoming, warm & compassionate environment to help you nourish your body, mind and soul. While we offer a range of community focused programs... Read more

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Health and Fitness in the fleurieu with Spa Clubs locations in McLaren Vale and further down to Victor Harbor. We are here for you to keep fit and health with out locations having 24 HOURS 7 DAYS A WEEK ACCESS, no matter when you feel like training you can. Keeping motivated is the key with the help of GROUP FITNESS classes mornings and nights or PERSONAL TRAINING with our female and male trainers at both clubs. Need somewhere to train and look after the kids, we cater with a KIDS CLUB for kids... Read more

Physically out of balance, emotionally flat, mentally exhausted, no direction, and a flagging desire to create the change needed in life… These are experiences most people face at some time or another in life. If this scenario sounds familiar, let me encourage you to browse our pages where you can create your own Life in Balance. Have you ever been to motivational events where you are so pumped and determined to reach your highest potential, only to find that the next morning although stilled... Read more

Hatha yoga, Yin yoga, Restorative yoga Prenatal yoga Kids yoga and mindfulness Beach Yoga on Port Willunga beach in summer Sound therapy Meditation and Nature connection Workshops and retreats Infant massage courses and postnatal yoga Read more