Looking for Hatha Yoga Classes in Shelly Beach
Request quote
Book Hatha Yoga Classes in Shelly Beach
Request booking

Hatha Yoga Classes - Shelly Beach (4551)

the Sunshine Coast Region, Queensland (QLD)

Best match results for hatha yoga classes in Shelly Beach + 30km.

    Yoga Hatha Yoga

    Traditional yoga, including prana yoga (breathing), meditation and relaxation. Suitable all ages and most fitness levels. Friendly classes. EVENING classes Monday - Hall Behind Indoor Bowls at 6.00pm. Enter through back car park and, Thursday - TBA Caloundra. We have four weeks blocks running at 6pm from time to time. Suitable for all. NEW COURSES to include more meditation commence soon. See caloundra yoga site and see under the section called classes - for changes.

    Clear Minds Yoga partners with Soulistic Living at Palmwoods to bring you: * Small-sized yoga classes (at our studio or elsewhere by arrangement) * Ayurvedic Massage * Kahuna Massage * Private Yoga classes * Ayurvedic consultation Bookings are essential in order to ensure we have a place available for you in our classes. We keep class sizes small in order to ensure a personalised experience.

    ##Contact me today for a complimentary wellness assessment. It is my passion to put my clients in the drivers seat of their health and wellbeing. I treat and encourage a holistic healing journey Bowen is a gentle form of bodywork in which very subtle moves performed over the muscles and connective tissue send messages deep into the body, retrieving cellular memory of a preferred, relaxed, balanced way of being. Results can be remarkable, even from the first session; often only a few sessions ... Read more are needed to correct the presenting problem. Yoga is part of an ancient system of self improvement which is timeless and universal in its application. The literal meaning of yoga is to "yoke" or bring into harmony the body, mind, and spirit. Yoga emphasizes the development of strength, stamina, flexibility, and balance, as well as concentration and meditation.

    Allambie Yoga Studio is situated in the heart of Maroochydore, a home studio, not quite a kilometre from the beach, river and local shops. Studio accommodates up to 7 students and all mats, bolsters etc. are provided. Ample street parking is available. Services available: Yoga Therapy Group Classes Personal Tuition Corporate Yoga Vedic Chanting / Sound Yoga Private group bookings are also welcomed

    Other related businesses in and around Shelly Beach (within 50km)

    Iyengar Yoga and Classical Pilates. Classes, private sessions and duo sessions. Kahuna massage

    Thai Yoga Massage by Dani. Specialising in Feminine Practices, Mindfulness and Massage. Supporting Mums-to-be, new mums, busy and exhausted women. Pregnancy Massage * Pregnancy Yoga * Mums and Bubs Yoga * Restorative Yoga * Private Yoga & Ayurveda * Thai Yoga Massage

    Radiant Light Yoga Temple is a dedicated space for Yoga, Meditation, Pranayama, Chanting, Yoga Teacher Training, and continuing education for yoga teachers. We also offer one day retreats including a morning in silence, asana practice, ayurvedic meals, yoga philosophy. restorative yoga, and fire ceremony. Radiant Light Yoga is an authentic system of yoga emphasizing yamas and niyamas(yoga ethical code), awareness and self mastery using breath and prana, compassion towards all levels of learning, ... Read more and ultimately leading to self-realization. Adam & Akash(maaji), the founders of Radiant Light Yoga are long time disciples of the great Indian Master, Paramahansa Yogananda. Everything they do is inspired by his teachings

    Natural Medicine Naturopath

    Specialising in Naturopathic medicine, plant-based diets & small boutique yoga classes. Revive is your complete well-being experience, set in the surroundings of a tranquil, tropical rainforest. Enjoy one of the peaceful group yoga sessions, or create a positive lifestyle change through a wellness program, naturopathic consultation or nutrition evaluation. Revive offers regular weekly small personalised yoga classes, private classes and health & wellness consultations, giving you the opportunity ... Read more to integrate yoga with your wellness experience. With a conscious awareness of the environment and person's allergies & sensitivities, all yoga equipment and paint materials are either organic or sustainable, featuring a low environmental footprint. Alison is an experienced Naturopathic Practitioner, Yoga teacher, and health writer, who has been a vegetarian for over 30 years and is passionate about health, wellbeing, preventative medicine and sustainability.

    Aloha Active is Noosa’s premier Yoga, Pilates and Massage Centre located in the beautiful Noosa Blue Resort. A variety of HOT and room temperature classes are held in the two studios. Classes include; - Bikram Hot Yoga - Hot Pilates (HIIT) - Power Flow - Aloha Fusion - Vinyasa Flow - Long Slow & Deep - Yin Yoga - Ajna Light Meditation - Samsara Yoga Dance Clients are invited to use the resort facilities including steam room, jacuzzi, swimming pool, showers and change rooms, before ... Read more or after classes and massage treatments. Highly trained Massage Therapists at Aloha Active offer an extensive range of massage styles including Remedial Massage, Kahuna Massage, Aromatherapy massage and much more. There are two private massage rooms at the studio and mobile massage service is also available for an additional cost. A variety of health and wellbeing workshops and events are held at the studio including fantastic Noosa Yoga Retreats run in combination with Noosa Blue Resort. ...

    FliteFit is a boutique gym on the southern side of the Peregian Beach Village just 100m from the golden sands of the Sunshine Coast beaches. We offer group fitness classes, Personal Training and state-of-the-art gym equipment. We cater for all ages and fitness levels and offer special rates for visitors to the Sunshine Coast. Classes include HIIT (High Intensity Interval Training), Circuit, Strength, Strength & Conditioning, Boxing Fitness and Chi Ball. Yoga Flow (Vinyasa) is also very important ... Read more to us with various classes offered throughout the week. Visit our website for our timetable and drop in for a complimentary class.

    From the moment you step out of the car, you will feel the compassion and contentment that is wrapped around this property and greeted by smiling hosts. As you gaze around you will feel the peace and tranquillity of the parkland gardens and the panoramic views. Meeting no more than a small handful of other guests, you will be sure to make new friends, relax and recapture the true essence of your very being and take home with you a new meaning to your life. During your stay, our yoga teacher ... Read more Rose will take you through a series of asana’s, building on them each day, giving options to the beginners and challenges to those who have been practising for a while. There are five to seven personal practices, teaching each guest that there is no space for judgement on ourselves or others. Yoga is not about how flexible you are but where your mind is during the flow. It is about connecting your body to your breath and in turn to still the mind in preparation for meditation. Zen is not ...

    Yoga Rhythms offer a variety of classes from Caboolture to Byron Bay. Join us for a gently Chi Gung inspired flow, static yin or dynamic hatha vinyassa, you are sure to find a class that suits your body. We also offer Retreats throughout the year from the Glasshouse Mountains Eco Lodge, in Qld, to Bali and Brazil. Re-connect and re-charge, nurture yourself so you can nurture others. If yoga is an important part of your life, consider our personal development and teacher training courses offered ... Read more each year. Learn how to move in harmony with your muscles bones and joints, understand the layers of your mind and how to access that calm clear centre. Be inspired to live in love, call us now.

    Overall rating: 5 (out of 5)  

    Yoga Bliss

    14-05-2015 by Samantha Cook

    I love attending Yoga Rhythms events, classes, workshops, I have done them all. They are great Jo and Laura deliver professional workshops and training and also wonderful classes for all abilities. I practice a lot and my husband came to a class with me and he never does yoga and we both could find options that suited where we were at.

    Sometimes we need a push in the right direction as the body has an ability to heal itself. We can so often become derailed by coworkers, well-meaning friends life in general or our own self-talk! I know stress as I spent years in the film business as a creative stylist, working way too long and fast. I'm fully trained as a yoga teacher and have been teaching for over 25 years. (Classes are all levels beginners to advanced) My classes are small, so there is individual attention. It doesn't matter ... Read more where you are at the moment as we can move backwards and forwards with poses and our ever-changing bodies. Strength and endurance will develop. Nerves will be soothed, mind calmed allowing acceptance of the knowledge that you can create change in your body and have a more peaceful relationship with life. If you prefer, Private Classes are 1hr long and are ideal if you feel you need a written program that can be taken home. I have Advanced Diplomas in Reflexology, Aromatherapy Relaxation ...

    Overall rating: 5 (out of 5)  

    Wendy's Iyengar Yoga

    05-07-2018 by Jay

    Firstly, I would like to say that Wendy’s Iyengar yoga classes will challenge you in every session that she teaches. Her precise instruction and guidance allows beginners, those attempting to get back into yoga, and more advanced practitioners to improve, understand and become more aware of their own body. I enjoy Wendy’s classes as I find them both challenging and informative. Her observation and correction of any misalignment is constantly given whilst allowing me to explore my own body by showing me the differences between the correct and incorrect alignment. Often reinforcing the notion of correct bone structural alignment to allow the practitioner to obtain the asana without undue stress and thus gain maximum benefit from the asana. Wendy carefully stretches each practitioner pushing us in the weekly practice, challenging us with an extensive range of asanas often using a variety of rope techniques and other equipment to encourage better postures and understanding of a technique. I feel that I achieve something from every class. So, if you are looking for an experienced yoga and Iyengar teacher I would invite you join Wendy’s classes. Her classes are small and personalised allowing you to hone in on your needs whilst demonstrating a better approach to how to move your body. ____________________________ There is an old Sufi saying which goes something like, However much you study you cannot know without action. A donkey laden with books is neither an intellectual nor a wise man. Empty of essence, what is he – whether upon him are books or firewood? Come and join in the action. Namaste Jay

    Answer from Coolum Yoga Studio on 02-08-2018:
    A dedicated little yogi.

    Great studio and experience

    07-06-2018 by Rebecca

    Wendy’s studio setting is perfect for the Yoga classes on offer. Great instructor, and always attentive to members to ensure you are getting the most out of your practice. Wendy also ensures that any injuries are carefully looked after. Highly recommended

    Answer from Coolum Yoga Studio on 12-06-2018:
    Thanks Rebecca your a great little ball of energy to have in the class.

    Caring and experienced teacher

    05-06-2018 by Vicki

    Wendy has a wealth of experience as an Iyengar Yoga teacher and continues to travel to India on an annual basis to continue her studies. She is a caring teacher having the ability to cater for all levels of student in each of her classes. The studio is light and airy with timber flooring and a great feel. She is also a fabulous massage therapist and I can highly recommend one of her Reflexology treatments.

    Answer from Coolum Yoga Studio on 10-06-2018:
    Vickie, thank you so much for taking the time to give me a review. You're a treasure and a delight to teach

    Coolum Yoga Studio

    05-06-2018 by Gabrielle Dromgool

    Classes here are fantastic! Sugar is one of the most committed and experienced Teacher/s of Iyengar Yoga on the Sunshine Coast. If you are interested in yoga therapy or if you have never experienced Iyengar yoga before - come to someone who is an expert. If you have an interest in balancing and aligning "mapping " your body, to keep it strong and healthy, this is the place to learn

    Answer from Coolum Yoga Studio on 10-06-2018:
    Thank you, Gabby for your insight into Coolum Yoga Studio. Gabbie is a very committed student and it shows in her yoga. Her connection with her body continues to improve and this can be seen in the way her strength has developed into her own healthy alignment.

    Best thing you can do for yourself

    04-06-2018 by Cath

    Attending Coolum Yoga Studio is the best thing I have done for my mind and body. Wendy is an excellent teacher. i could not imagine life without my yoga practice thanks to Wendy. Namaste

    Answer from Coolum Yoga Studio on 10-06-2018:
    Cath thankyou for your kind words. You have improved leaps and bounds from the first day you walked into the studio. Cath was very fearful of some of the poses but I have seen a big change in how she approaches yoga now. Her enthusiasm is such a lovely thing to be privy to.

    Monday & Wednesday 6pm & Saturday 7.30am Yoga flow, Alignment, Dynamic & Yin classes $15. Private Yoga, Pre & Post Natal & Aerial Yoga tuition (adults, teens & kids) also available 1hr $30 ($20 kids). Kinesiology healings 90minutes $80. Body work & Alignment 1hr $50. Personal training 1hr $30.

    What sets our Health Retreat programs apart from any other, is the world class education you will receive. Learn how your mind, body, and emotions all work together to create your overall experience of life. Renew Health Retreats are located in beautiful Ubud, Bali, in a secure, private and luxurious setting and on the stunning Sunshine Coast of Queensland, with a choice of hinterland or beach locations. Our Programs start at 7 Days on the Sunshine Coast and 8 Days in Bali. Who are our Guests? Our ... Read more guests range from people who are experiencing mild nagging dis-ease and are just wanting to tweak a few things, to people who are looking for healthy holistic solutions to help with more serious mental and emotional health issues. They are looking for: - A better way to deal with Stress, Depression or Anxiety? - Healthier and more sustainable ways to deal with the day to day challenges of life? - To address any feelings of grief and loss? - Avoiding feeling overwhelmed? - ...

    Mental illness - how it impacts people

    People with mental illness or stress related Illness are not broken. They are not worthless or less than can be. They are certainly not alone! It is time to educate yourselves and see mental illness for what it is and find acceptance in the reality that it is a different type of Illness that exists among human beings. If you have mental illness, it is time you knew this truth also. The stigma that is present is only present due to lack of education on the topic, therefore causing ignorance....

    Read more
    Distance
    • 0
    • 1
    • 1
    • 4
    • 6
    • 7
    • 9
    Extra filters
    • 0
    • 0
    • 0
    • 5
    Ratings
    • 1
    • 1
    • 1
    • 1
    • 1
    • 9