Namaste & Welcome !t
Thank you for your interest in yoga and meditation.
I am Maria Steiner (Prema), I teach Yoga classes and Meditation in Ipswich, Queensland, Australia, since October 2006.
At present the weekly classes are held at the Scout Halls in Booval and Eastern Heights.
All classes are open to beginners, intermediate and more advanced. Newcomers are most welcome.
These Hatha Yoga Classes are based on the five pillars of yoga: exercise (Asana), breathing (Pranayama), relaxation (Savasana),...