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Hatha Yoga Classes - Hawkesbury

the Sydney Region, New South Wales (NSW)

Best match results for hatha yoga classes in Hawkesbury + 30km.

    Yoga from the Inside offers yoga and mindfulness practices in an intimate studio in Richmond and also takes these practices to you; in the workplace, at events or conferences or in community service settings. The focus of the practices offered is to de-stress and relax. Catherine is a level 2 Yoga Australia registered teacher, a certified iRest Meditation teacher and a member of Meditation Australia. Catherine has been teaching since 2012 and is passionate about helping people find their own inner ... Read more teacher and inner peace within themselves.

    Our Mission is to respect the environment by striving to reduce the impact our lifestyles have on the world we share with other species and future generations. Endevouring to lead by example, we seek to avoid products that depend on the exploitation of others and support non-toxic, sustainable agriculture with a preference to buying from local, earth-friendly producers. The example is also set by the responsibility we accept for our waste by diligently recycling and by continuing to educate ourselves ... Read more and others about health and nutrition, co-operation and the environment. Theresa and Yves

    Santosha Pilates & Yoga Studio is a dedicated Pilates & Yoga studio located in the heart of Richmond. We offer small group classes in Yoga & Pilates. With highly experienced & qualified instructors our classes are very popular for all ages & abilities. Beginners, Advanced, Seniors, Private Sessions, Corporate Groups, there is something for everyone. Our studio offers group Pilates Reformer classes & group Yoga Wall Classes as well as general Yoga & Pilates mat classes. Our Yoga Wall is state of the ... Read more art & offers the Hawkesbury community a different approach to Yoga. All class descriptions & times are available online. Checkout our website or on Facebook Santosha Pilates & Yoga Studio.

    Penrith Yoga Studio is an Iyengar Yoga School We are 2 minutes walk from Penrith Station. Park in Westfield near Station Street. - Open 7 Days. - Discounts for students and seniors. - Certified Iyengar yoga teachers. Unlimited Membership - $30/week 5 Class Pack - $100 - (Automatically Renewed $90) Beginners Course - $125 Unlimited. $100 1 Class/Week. Early Bird Special - 20% Off Beginners Courses run for 5 Weeks. Monday 7:15am Monday 5:45pm Wednesday 7pm Thursday 10:30am Friday ... Read more 10:30am Saturday 10am Sunday 10am Plus Size (Women Only) Beginners Courses Start October 15-21 November 19-25 January 7-13 February 11-17

    Intention Yoga -Reconnect with youself. We are a fun group of people getting together for Yoga. Yoga is a workout, a stretch, and a relaxation meditation all at the same time. Come along with a mat and join in.

    Infinite Pulse Yoga has the vision to empower and support every human being to live a peaceful, happy and healthy life. If you are looking to practice yoga for your health and vitality, looking to reconnect to yourself, or are just looking to connect to like-minded people in your community, THIS IS THE RIGHT PLACE FOR YOU. We are situated in the Mid Blue Mountains (about 1 hour drive from Sydney) in Hazelbrook, and about 10mins walk from Hazelbrook train station. There is on site parking available ... Read more (access via Mount View Avenue). ​ Infinite Pulse Yoga is acredited with: IKYTA - International Kundalini Yoga Teacher’s Association, 3HO Foundation - Healthy, Happy, Holy Organisation, KYTANZ - Kundalini Yoga Teachers Association for Australia and New Zeland KRI - Kundalini Research Institute ​ Join the next class to create your new yoga experience.

    Other related businesses in and around Hawkesbury

    Yoga Bare is a hot yoga and massage therapy studio located in Vineyard, NSW, a short drive from Rouse Hill. It has been a staple in the Hawkesbury community since opening its doors. Our varied weekly schedule includes more than 30 yoga classes, each influenced by a different style and given a unique twist by its teacher. Come experience the authentic yoga experience at Yoga Bare today, and make a lifestyle change that will shape your tomorrow! Yoga Bare has prided itself on offering a truly unique ... Read more experience in which our students are encouraged to journey within and inspired to add more flexibility to their life–on and off the mat. We offer a range of classes for all schedules and levels. A modern studio with two custom-built yoga rooms, full amenities including ample male and female changing quarters, full showers (we provide iKOU organic hair & body wash products), a retail space that stocks unique gifts and the latest yoga apparel, as well as a two treatment rooms. Its the ...

    Yoga studio with a practise based on vinyasa flow. Our studio is dedicated to yoga, stretch therapy methods, as well as the health and wellbeing of our clients.

    CURRENT DEAL for all NEW students: $35 unlimited classes for 2 weeks For all information regarding our timetable and prices, please visit our website. THANK YOU! ***** At Soul Tree Yoga Studio, helping you achieve health, well-being and vitality the natural way is our passion. We believe in becoming free and having freedom in your body, freedom in self-expression, freedom from the stresses of life and freedom from both physical as well as emotional pain. We want you to become the most ... Read more awesome person you can be! That’s why we provide genuine yoga classes. At our Northmead yoga studio we provide a number of yoga classes spread throughout the week and offer several styles of yoga. Our teachers are passionate about helping you develop your yoga practice by teaching you how to safely and intelligently approach your yoga. All teachers are all qualified with at least 200 hours Yoga Australia recognised training and take regular ongoing training to broaden their knowledge. ...

    I teach general hatha yoga classes at Gaia studio on Tuesday mornings at 9.45am and Thursday evenings at 7.30pm. Classes run for 1hr and 15min with all equipment provided. I also run a Pre-natal class on Thursday from 6pm. Classes are designed to suit everybody, even if you haven't experienced yoga before you will be looked after. If you have practiced yoga before you will be extended to your abilities. All classes start with simple limbering exercises, move into main postures and finish with a relaxation. ... Read more This is a small friendly studio with heated floors in winter. Hope to see you in a class. Namaste Astrid Pickup

    Yoga & Pilates studio in the Ryde area. Find a healthier you with Yoga & Pilates. Your local movement studio offering a range of classes for every BODY. Focus Yoga & Pilates is a product of a husband and wife team united in a passion to share the benefits of a healthy lifestyle with the community. The studio is an extension of Health Focus Centre where founding Chiropractor Raffi saw the importance of health being beyond just the treatment of injury and illness. With Lidia and her background as ... Read more a professional dancer and training in Yoga, they found common ground in the idea that movement is a vital part of maintaining physical and mental health. And so, Focus Yoga & Pilates studio was created. A place for people to connect with like-minded others.

    Bring some balance into your life! Are you looking for a an activity that complements the busyness of your life? LaiLin Yoga offers public and private classes in the Epping area at local community centres and halls close to Epping Station. The gentle, meditative style of yoga I teach encourages you to become more mindful of your body, its capabilities and needs; and more mindful of your breathing patterns and thoughts. And in developing this awareness, experience the dynamics between body, breath ... Read more and mind. I offer the following classes: general yoga, seniors/low impact exercise, yoga relaxation, and free relaxation/meditation sessions. The classes are suitable for all levels of fitness and yoga experience. Take time to slow down and enjoy the moment!

    Bharani is the founder of "SacredU Yoga and Reiki Services. She is USUI Reiki Grand Master and Yoga teacher. She was introduced to Yoga and Meditation at the age of 12 by “Bala Bharathi Sikshana Samithi” in India. She is trained under the eminent guidance of her Father Guruji Surendra Katthula (New Jersey), who is a Registered Yoga Teacher (E-RYT 500) with Yoga Alliance,She also practiced, Hatha Yoga taught by “Bharatiya Yoga Sansthan” , "Siddha Samadhi Yoga", "Traditional Yoga" and ... Read more participated in a variety of Yoga and Meditation retreats. By Profession, she is a Graduate in Computer Science Engineer and a PMP Certified IT Project Manager with 13.5 years of experience in IT. Her deep passion for Spirituality and Metaphysics made her delve into various Healing and Meditation Modalities. - She is a USUI Reiki Grand Master/Teacher, Practicing Reiki Since 2003. - She is a Karuna Reiki practitioner, Crystal healer. - She has done Pranic healing courses such as – Basic, ...

    Provision of integral hatha yoga and meditation classes and programs in a quiet tranquil dedicated yoga and meditation studio, as well as in and around the Parramatta community and businesses. Class sizes are small with an emphasis on individualised instruction to meet the needs, abilities and fitness/health of participants.

    We are proudly the best yoga studio in Bankstown. We offer authentic yoga experience for a very competitive price in a very comfortable studio. We are located in a central location in Bankstown within walking distance from the Bankstown station. Our address Unit 39, 256-258 Chapel Road South, Bankstown, NSW 2200. Pay us a visit and amaze yourself. We are now starting a new dance courses for our children in Bankstown area which make us the first dance studio in Bankstown. Dancing is very beneficial ... Read more for our children and we believe that they should be given the best education in their life. We have selected the best teachers for our dance course. Our program starts from $130 per school calendar term.

    Overall rating: 5 out of 5  

    Excellent yoga centre

    09-12-2015 by Hung Nguyen

    Probably the best yoga centre around bankstown that I have known. Highly recommended.

    "Elysian School offer yoga, zumba, pilates classes for adults. In addition, Elysian School also aims to promote out-of-school education for children in Sydney, New South Wales. We offer hip hop, ballet, jazz, contemporary dance courses. In addition, we also have gymnastics, acrobatics, art classes. Our aim is to become a one-stop premier location for out-of-school activities. Parents do not have to rush to multiple places to drop their kids. They do not have to worry about huge upfront fees at the ... Read more beginning of every term. At Elysian school, we solve all of that headaches. Leaving your kids at our schools and you are assured that your children will get quality education from us. Our auto-debit payment plan will solve your financial stress at the beginning of each school term."

    Beautiful air conditioned yoga studio providing safe, interesting ,varied yoga classes to suit beginners and intermediate standard students. The studio is all set up with mats blankets etc. and class times are flexible to allow for shift workers. Special attention to students specific needs. Friendly small groups of no more than 14 students. Times: Monday 1.00 p.m. & 6.45p.m. Tuesday 7.15.p.m. Wednesday 11.00 a.m. & 6.45.pm. Thursday 6.45 p.m. Saturday 9.00 a.m. For further enquiries ... Read more call us. Vi was principal teacher/lecturer at the International Yoga Teachers Association (I.Y.T.A) from 1982 to 2006. Kundalini Yoga classes taught at the Thursday Night classes 6.45p.m.

    QUALITY, EXPERTISE and PERSONAL ATTENTION. Our classes are tailored to SUIT YOUR NEEDS. Hatha Yoga, Ashtanga Yoga, Iyengar Yoga, Kids Yoga, Teens Yoga, Prenatal Yoga, PowerBirth Program, Meditation, Private & Corporate.

    Yoga Hatha Yoga

    Momentum yoga was born out of the dream to create an authentic yoga sanctuary and community in the Hills district, where our teachers wholeheartedly embody the practice of yoga daily. Whether you're a beginner or advanced yogi, Momentum invites everyone of any age to join us and experience the journey of exploring your own personal transformation.

    Yoga Life Camden Yoga classes for all ages and stages of life, from beginner to intermediate - Deb welcomes you to join her for group yoga practices. Classes run on Mondays and Wednesdays for an hour. Beginner, general and over 55's classes available. “My goal is to have students leave each class feeling refreshed and renewed” Deb Collie Deb has been dedicated to practicing Yoga since 2000 and has completed a 350 hour Diploma in Yoga Teacher Training through the well-respected International ... Read more Yoga Teacher’s Association (IYTA) in Sydney. Deb is very passionate about introducing yoga to as many people as she can, as yoga can benefit everyone. From the lovely gentle stretches, to the calming practice of relaxation, yoga really provides a wonderful opportunity to de-stress and relax. Deb focuses on teaching the wholeness of yoga and staying true to the authenticity of Hatha Yoga. She incorporate alignment and connecting to the breath to help guide her students to find their ...

    A small, intimate, Yoga studio based in leafy North Epping. Offering yoga classes in small groups. Unlike a gym environment, this is a great place to start. We create an ambience that is both rejuvenating and relaxing while working on your strength, flexibility and balance. A regular yoga practice can improve conditions such as high blood pressure, lower back pain, insomnia, depression and general wellbeing. Yoga's popularity continues to increase across the globe as people become more aware of ... Read more the amazing benefits. Start a practice today and see the benefits within 6 months!

    Come stretch, strengthen and breathe with your community. Yoga class to suit all levels including beginners. Learn poses to increase strength and flexibility, reduce back pain and reduce stress, find calmness and cultivate mindfulness

    Overall rating: 5 out of 5  

    great workout plus made great friends

    24-01-2017 by Jenny

    I've been coming to Pemulwuy Yoga for two years now. I started off as a complete beginner, now I feel stronger, more flexible and confident but most of all I leave the class feeling relaxed! Plus I've created many friendships in the last two years.

    Great community vibe, very relaxing

    12-01-2017 by Jenny

    I've been coming to Pemulwuy Yoga for two years now. I started off as a complete beginner, now I feel stronger, more flexible and confident but most of all I leave the class feeling relaxed! Plus I've created many friendships in the last two years.

    TIME TABLE TERM 1 2018 MONDAY EVENINGS 7PM-8:15pm - Pre Natal Yoga Class TUESDAY EVENINGS 7PM - 9PM - Back Care and remedial Beginners Yoga WEDNESDAY EVENINGS 6:30PM-8PM - Advanced Yoga Class WEDNESDAY DAY CLASSES 11:30AM - 12:30PM - Beginners Yoga at PCYC MINTO THURSDAY EVENINGS 7PM-8:15PM - Beginners Yoga Class FRIDAY EVENINGS 7PM-8:15PM - YIN YOGA Class

    Press the pause button on the busyness of life and take time to invest in your health and wellbeing. With small class sizes and a welcoming environment, this is the ideal space to nurture your body, mind and soul. Experience gentle yoga stretches to build physical strength, enhance flexibility and maintain strong healthy backs. Learn breathing and relaxation techniques to calm the mind and sooth the nervous system. Develop mindfulness skills to enhance focus concentration and creativity. Suitable ... Read more for all ages, abilities and levels of fitness. Beginners welcome. Local Yoga and Meditation classes - in Beecroft and Cheltenham Private Wellbeing Programs - designed for your individual needs including stress management, back care, reiki healing and transformation coaching. Corporate Wellbeing Programs - build resilience to work related stress and enhance employee health and wellbeing

    Enjoy a healing health retreat in the Blue Mountains. Recharge your physical, emotional and spiritual batteries on the healing land of the Blue Mountains at our Wentworth Falls retreat centre. Our stunning yoga retreat centre is immersed in sacred bush land with our very own waterfall only 15min walk away. Our program covers yoga, meditation workshops, mindfulness and nature connection. Comfortable rooms and delicious vegetarian meals all provided. Midweek Monday to Wednesday from $349 ... Read more Weekend Friday to Sunday from $449 Prices subject to change, always check our website for up to date pricing and follow us on Facebook and / or Instagram.

    Convenient location and time. Monday 9:30 am Vinyasa 11 am Pilates 7:30 pm Yin Yoga Wednesday 9:30 am Vinyasa 11 am Vinyasa 7:30 pm Family yoga Saturday 8 am Vinyasa Class size is small, most suitable for beginners

    We believe there is no such thing as a one size fits all when it comes to pain relief, preventative health care, relaxation and general wellbeing. Our philosophy is to support the body's natural healing ability and our practitioners are dedicated and passionate about the services they provide. We believe in what we do and pride ourselves on our clients' results. We have treatment packages designed to support those that require Pain Management or Sport and Fitness Maintenance, and we also offer ... Read more a range of purely indulgent relaxation packages or the support practices for preventative health or spiritual and emotional wellbeing. We have a team of Natural Therapists waiting to help you: DONNA COOK - Physical Therapist & Owner of PM health therapies centre: Massage Therapy | Bowen Therapy | Emmett Technique | Reiki Practitioner & Teacher | TFT & EFT | Bach Flower Essences | Lymphatic Drainage Technique | Pain Management | Consultant of Modere' natural health products | PNF stretching ...

    Overall rating: 5 out of 5  

    Pain relief at last

    24-03-2018 by Mick

    I suffer from chronic low back pain and have had a couple of treatments with Kerry, I Like that she tailored each appointment to how I was feeling. Definitely will be going back, highly recommend Perpetual Movement.

    feeling fantastic

    11-08-2016 by carley

    I went and saw Kerry for sore shoulders and stress, I came out feeling so much better, also had the best night sleep in ages. Cheers

    Answer from Perpetual Movement Natural Health Therapies on 04-10-2016:
    Thanks for sharing your experience, the 'best nights sleep' that you commented on is one of the most common statements made by our clients. It means your therapist has balanced the nervous system and relieved the aches and pains to promote this great nights sleep and more to come hopefully. Thanks again

    Back Pain

    22-02-2016 by Glenn

    I would recommend Donna to anyone who is suffering with back pain. I have sciatica and her treatments are the only thing that helps me. Thanks Donna

    Answer from Perpetual Movement Natural Health Therapies on 01-03-2017:
    Hi Glenn, thanks for sharing your experience with others. I know how bad your pain can be at times so if others are suffering this may encourage them to seek help from someone also. Awesome results so happy for you.
    Yoga Iyengar Yoga

    North Side Yoga offers yoga classes in the Iyengar tradition on Sydney's Upper North Shore. Our yoga classes are held in a number of different locations in Hornsby, Warriewood and Terrey Hills. Our classes are small with a lot of personal attention to every individual. Different people look for different things in yoga. This is why we tailor the yoga poses to your personal circumstances (fitness focus, recent pregnancy, high blood pressure, back problems etc.), prior experience and current goals. ... Read more Please, visit our website for class schedule, prices and special offers for beginners.

    Suitable for people who are looking for a balanced Yoga Practice, not too strenuous not too slaggish, based on traditional yoga and adapted to the reality of the average western body in order to avoid unnecessary injuries. Our strategic location is a good option for residents of Hornsby, Waitara, Asquith, Mt Colah

    Xtend Barre fuses elements of dance, ballet & Pilates to create an adrenaline-fuelled workout that strengthens, lengthens and chisels your body!

    The Australian Academy of Tai Chi began in 1976 by Grandmaster Gary Khor who wanted to share his experience and passion of health through the ancient slow moving martial art Tai Chi. The Academy aims to offer the people of Australia "The exercise art of Tai Chi" with excellent resultant benefits such as good health, fitness, relaxation and the ability to move through life skilfully. Grandmaster Gary Khor, Aaron Khor & local Instructors run morning and night classes in the whole of New South ... Read more Wales. Local areas include Sydney, Wollongong, Orange, Lismore, Ballina, Gunnedah, Newcastle, Lake Macquarie, Hunter Valley and the Central Coast region. All Tai Chi classes are lead by certified AATC instructors. Classes are also available in Queensland with Master Rod Ferguson and Western Australia with Chief Instructor Monika & John Wong. Contact Rosemary Palmer for classes in South Australia. Beginners are first taught Shibashi 1, 2 or X, which are sets of 18 exercises. This gives beginners ...

    INVINCIBLE HQ™ trains ordinary people to feel extraordinary with peak performance in speed, strength, power, flexibility, skills and mindset. We achieve this by bringing together the worlds of functional strength with extreme martial arts athletes. It's about building high quality humans who are not only strong and functional, but also highly skilled and deadly. This is INVINCIBLE.

    Overall rating: 5 out of 5  

    Great Energy and People!

    15-02-2016 by James

    I've been coming for over a month and it's totally worth it! We're always learning new things and everyone is really motivating!

    Yoga & Beyond offers yoga , stretch and pilates / core classes for all ages and abilities in South West Sydney since 2006. Our teachers are also trained in stretch therapy, pilates , meditation and fitball. Classes are varied and fun as well as being beneficial for the whole body and for ALL levels of fitness. We are also interested in helping your mind be calmer and your thoughts be more positive - we teach these skills throughout our classes. We also do meditation at the end of each 90min ... Read more class and run regular meditation courses, weekend retreats, stress workshops, detox workshops and healthy cooking classes. See our website for full details . Just type Yoga & Beyond Sydney in your search engine. We are part of the Health & Happiness Centre at Wetherill Park, Sydney ,which offers counselling, life-coaching and nutritional therapy.

    Be brave and fearless. Become the person you were destined to be. Don’t let anyone hold you back. Believe you can do anything and you will. The right way is the hard way. We are all in this together. Let’s begin this journey! At BYBV, we only teach Bikram’s 90-minute beginning series. It consists of the original 26 postures and two breathing exercises. All our teachers have undergone an intensive nine-week training after which they were certified to teach Bikram yoga. Our hot room was ... Read more designed specifically to meet the needs of Bikram yoga. We have a modern heating system, humidifiers, and ventilation system efficiently circulates air in the room. We cater to practitioners with all types of bodies and experience with yoga. Our teachers are always available to answer any questions you have about the practice. We also conduct posture clinics where each posture is studied in depth and students get a chance to have their postures corrected. Whether you are new to Bikram yoga ...

    Free weekly meditation classes Every Monday, 7:30pm to 9:00pm • For beginners and regulars. Join in at any time • Free admission – No booking required. (No classes during school holiday periods) Learn how to experience mental silence and peace through the simple Sahaja Yoga Meditation technique. Finding balance in life: how meditate at home, how to keep in balance, techniques to help reduce stress.All sessions will include guided collective meditations, video/audio lectures by Shri ... Read more Mataji (founder), discussions and Q & A sessions. Sahaja Yoga Meditation aims to address imbalances by awakening our innate spiritual potential. This is a simple but profound experience that can naturally help us to harmonise and integrate our life. Regular meditation can help to eliminate much of our inner stress and tension. • Meditation techniques are very easy to learn. • No physical exercises, postures or special clothing required. • We sit on a chairs. More classes at our ...