The Be You YOGA Studio is a privately owned custom designed Yoga Studio and is located in a beautiful garden setting in the quite suburb of Figtree. If you are doing one of our group classes, you will have no more than 8 students in your class, giving you ample room to practice your poses whilst receiving personal attention and guidance when needed at Be You YOGA you are an important individual and our aim is to improve your health and wellbeing with every visit.
Why Be You Yoga - With Only 8 Students...Read more
Other related businesses in and around Russell Vale (within 50km)
Yoga classes in the Illawarra NSW. Day and evening classes for all levels beginners to advanced during school terms at Bulli. This 'Yoga is for Everybody' including all ages, all body shapes and sizes, all levels of health, fitness, mobility and yoga experience. The teacher, Sue Brittain is a fully accredited Yoga teacher with a 3 year Diploma of Yoga Teaching and has been teaching at Bulli since 2000.
The Yoga Sue teaches is a systematic approach that incorporates awareness of all aspects of...Read more
Through the powerful tools of yoga and mindfulness, we EMPOWER children and teens to find BALANCE in their lives, allowing them true CHOICE in their actions and a sense of PEACE within themselves.
Yoga can provide:
- A stronger, more flexible and balanced body which moves with ease and comfort.
- A more focused, emotionally stable mind.
- An understanding and love of the real, authentic you - body, mind and spirit.
- And a way to bring mind, body and spirit together to live a more integrated...Read more
Peak Physique Hot Yoga Dapto is a new and vibrant studio offering a variety of Hot and Warm classes at affordable prices. All are welcome. Contact us to find out how yoga can help you. See you on the mat. NamasteRead more
Pregnant couples discover Julie Clarke's unique classes are refreshingly interesting, upbeat and informative, providing preparation for labour, birthing and newborn baby care, held conveniently on weekends.
Transition into Parenthood covers all the "need to know" essential practicalities for labouring women and their birth support partner. Can you imagine having the confidence of knowing your partner is well informed and inspired to support you with lots of awesome comfort measures during your...Read more
Wollongong's Comprehensive Integral Wellness Centre (HICAPS) - Pilates Yoga Barre & Meditation Studio including Beginners courses, Remedial Massage, Counselling & Psychotherapy, Day Spa & Beauty Services & Packages.Read more
Roots Yoga - a sanctuary of earthy feel-good vibes in Campbelltown. A space for movement, community and evolution. Classes in Kemetic Afrikan Yoga, Hatha / Vinyasa + Restorative Yoga , Tribal Bellydance + Capoeira Angola.Read more
Set in a warm home studio where small classes cater for all levels, alignment, attention to breathe work and mindfulness. Various styles of yoga are explored as well as philosophy and exploring the chakras. Yoga nidra is explored after you finish stretching which will leave you feeling energised and refreshed.Read more
Teysha Yoga offers a variety of Yoga and Pilates classes in Mittagong welcoming all ages, gender, level of experience or fitness, - this is yoga for everybody. Here at Teysha Yoga a balance of active and relaxing classes are available, with a real passion to bring the joy and benefits of yoga to people of all walks of life. The mission at Teysha Yoga is to give students a place where they can explore their own yoga, and develop their personal yoga journey in a welcoming, safe and peaceful environment....Read more
Campbelltown Yoga business est.2010. My commitment is to prepare students with the skills to consciously experience the joy of simple movement and relaxation with confidence. I'm dedicated to providing safe Beginners Yoga classes Pre-natal and Relaxation classes. These classes are simple and gentle, yet highly effective. You will develop confidence, strength, better balance and flexibility and learn to relax and unwind in deep relaxation. We use props such as straps, bolsters, blocks, kneeling pads...Read more
Campbelltown Yoga Pre Natal yoga 9-week course. Class size will be limited.
Date: Wednesday 3rd February until Wednesday 31st March (Last class includes partners)
Time: 7:00pm – 8:15pm
Payment: Course cost $195.00. Casual $25 per class
What to bring:
1) Completed Health questionnaire.
2) Yoga mat, water, own blanket if you choose. The Yoga hall is equipped with bolsters, blankets, meditation seats for your comfort and convenience. The hall is air-conditioned and naturally ventilated.
3) Wear comfortable clothing.
4) First class, please arrive early to meet your teacher and discuss any health concerns.
5) Scan the QR Code upon arrival. Make use of portable hand sanitiser, or disinfectant wipes will be made available.
6) Take up a marked space at 1.5 distance apart.
Location: The Yoga Hall, 40 Lithgow Street, Campbelltown NSW
Please follow the link to payment to secure your position.
PreNatal or Pregnancy yoga : Prepare for your birth & beyond. Helps manage back pain, creates balance in mind and body, works the muscles that support your core and pelvic floor. Encourage optimal foetal positioning in preparation for birth, whichever your birthing option.
Mums and Bubs yoga/ Post natal Yoga : Sage post natal yoga stretching and strengthening exercises, breathing exercises and relaxation to calm, renew and rejuvenate. Go with the flow and enjoy special time with your baby. Suitable...Read more
This amazing business offers specialised health & wellness services including one-on-one private sessions, group bookings, programs and/or workshops. These sessions include yoga, mindfullness, food-nutrition awareness and effective tools that encourages self love and acceptance, calm and peaceful minds, an open and compassionate heart and self awareness to create your own happiness and reach your full potential!Read more
Glow Yoga is a gentle flowing form of yoga that works through movement, breathing and meditation to improve flexibility and encourage relaxation.
Leave a Glow Yoga class feeling revitalised and re-energised and enjoy the sense of peace it brings.Read more
Yoga Life Camden
Yoga classes for all ages and stages of life, from beginner to intermediate - Deb welcomes you to join her for group yoga practices. Classes run on Mondays and Wednesdays for an hour. Beginner, general and over 55's classes available.
“My goal is to have students leave each class feeling refreshed and renewed” Deb Collie
Deb has been dedicated to practicing Yoga since 2000 and has completed a 350 hour Diploma in Yoga Teacher Training through the well-respected International...Read more
We started in 2009 and have grown to several daily classes and more than 10 different teachers on our Timetable. Our teachers all come with a huge amount of passion and experience Each teacher bringing something different and unique to our beautiful studio.
We love what we do! We love where we work! And we love our yogis that come and participate in our classes! We run classes for Adults of all sorts, Beginners, Gentle classes, Intermediate classes, Advanced classes. Pregnant mums and postnatal...Read more
We are proudly the best yoga studio in Bankstown. We offer authentic yoga experience for a very competitive price in a very comfortable studio. We are located in a central location in Bankstown within walking distance from the Bankstown station. Our address Unit 39, 256-258 Chapel Road South, Bankstown, NSW 2200. Pay us a visit and amaze yourself.
We are now starting a new dance courses for our children in Bankstown area which make us the first dance studio in Bankstown. Dancing is very beneficial...Read more
Overall rating: 5.0
Excellent yoga centre
Probably the best yoga centre around bankstown that I have known. Highly recommended.
Yoga with Cat is for everybody.
For babies to grandmas & everybody in between.
Offering gentle classes that incorporate meditation & sound healing in a safe & nurturing environment.
Mums & Bubs,Seniors,Vinyassa & Yin group classes commencing in Tahmoor in September 2016Read more
The Govinda Valley Retreat Centre is a non-profit organisation that has been enthusiastically serving the Sydney community since 2006. As we’ve grown, we’ve continued to stay true to our initial goal of providing a clean, safe, nourishing space for groups to learn and expand. We are dedicated to providing the most comfortable environment possible in which you may conduct your conference, seminar, or retreat.
Primarily operated by volunteers, we have become well known for our delicious vegetarian...Read more
We offer hatha yoga flow classes. Hatha flow is a yoga sequence guided by the breath allowing you to move freely. Postures can be dynamic or static to balance strength, movement, breath and mindfulness.
Our classes are suitable for all levels of experience (beginner, intermediate or advanced) and modifications are offered in every class.Read more
The Prana Room Yoga Studio is a wellness venue in the heart of Cronulla. A collective of experienced, well regarded teachers of Yoga, Pilates and Meditation share their unique styles and knowledge. Check out who's in and what classes they are teaching at the Prana Room Cronulla. Weekly classes in Hatha, Vinyasa and Restorative Yoga, Pilates, Yoga Pilates Fusion, Prenatal Yoga and Meditation. Step back in time and enjoy the Prana Room Yoga Studio, situated in Cronulla's Historic Lionel Ayers Building....Read more
Wise & Well is a functional fitness and wellness studio.
Addressing root causes of misalignment within the body. Manifesting into dysfunction and even unwellness.
Our modalities consist of Sports Kinesiology, Core Yoga, Pilates – Mat & Wunder Chair, Bioptron Light Therapy, Massage and Nutritional Guidance.
These techniques gives us the ability to look at a person as a whole. We collaborate our knowledge and skills to work with you from an holistic approach. Incorporating fundamental principles...Read more
Remedial Yoga Classes for all ages and ability.
Gentle exercises for your body, breathing exercises for your health and relaxation for your mind. Yoga is a holistic experience which strengthens the whole person.
Group classes and private lessons.
Therese Lew brings a unique experience as a naturopath and yoga therapist will teach you how to develop your own personal yoga practice.Read more
This offer is an opportunity to learn about how yoga can improve your health in a one on one setting where you can freely ask questions and learn that yoga is easy and adaptable to you.
“Yoga is adapted to the student” not the other way round !
You will learn the basic principles of yoga.
You will learn how breath and body build strength and resilience.
You will develop a home practice which will be written out for you.
You will have access to small group classes.
Shire Martial Arts is a WTF Taekwondo Martial Arts Black belt school for kids, teens & adults.
We are located in Sydney's Sutherland Shire only minutes away from the famous Cronulla beaches.
Shire Martial Arts is a progressive Martial Arts school that offers fun, safe and challenging Martial Arts and Personal development programs for kids, teens, men and women.
We help our students become internationally accredited Black belts by teaching practical and useful self defence and the art of Taekwondo....Read more
Hatha/vinyasa classes suitable for all. You don't have to be an Instagram model, part Buddha or a Cirque du Soleil acrobat. Yoga is for anyone and everyone who wants to grow, heal and get closer to their best selves. I'd love to be part of your journey! First class free, normally $15.Read more