Yoga and Pilates Classes in Kariong and Umina Beach. Class times are: Monday 6:15pm Yoga (Kariong) Tuesday 9:30am Yoga (Umina Beach) Thursday 6:15pm Pilates (Kariong) Thursday 7:30pm Yoga (Kariong) Saturday 7:30am Yoga (Kariong) Classes are 60-75 minutes in duration. The Yoga classes are open to all levels and are a combination of hatha, vinyasa, yin and myofascial release. Kariong: Phillip House. 21 Old Mt Penang Rd. Kariong Umina Beach: Umina Beach Surf Life Saving Club.... Read more

Good health need not be complicated. My yoga programs are proven to help people of all ages, sizes, and fitness levels to attain well-being, strength, relaxation, and personal transformation. My mission is to guide and inspire you to get into the best shape of your life. I am dedicated to the genuine practice and authentic teachings of Ashtanga Yoga as taught to me by my Guru, Sri K Pattabhi Jois. I believe that anyone can get healthy and fit with a regular program of yoga and good nutrition and... Read more

Embodi yoga offers, private, corporate and small group classes. Personalised attention and yoga programs. Welcomes all ages and all abilities. Read more

We are a well established provider of Hatha Yoga, Mindfulness Meditation, Workshops and Retreats. Established in 1979 and many years of providing our services to the community. Our studio is located In The Uniting Church Pymble and we enjoy the use of this spacious, clean and well appointed space. Classes are offered Monday- Saturday, day and evening and our experienced yoga instructors are accredited, trained and have many years of experience. All with qualifications from IYTA ( International... Read more

Simply Yoga provides you the perfect balance of body, mind and breath by teaching you best in Crows Nest yoga techniques. We are celebrated for expertise in the iyengar yoga in Crows Nest. Simply Yoga has helped several people to enjoy the natural bliss of balance of mind, body and soul through its excellent yoga techniques. Read more

Essence of Nurturing , specialises in Yoga Therapy , Dru Yoga and Meditation ,Sacred Stone Massage, Aromatherapy, Reflexology and Cranial Sacral Therapy.Workshops and Retreats Read more

Helping people to get fit, healthy, and find inner joy. Helping them to gain self-confidence by learning yoga, self-defence, and fitness exercises. Teaching them how to remain unaffected by external circumstances and to remain joyful unconditionally. Also helping clients with weight loss. Read more

Yogabowl - a friendly, local Yoga school, has been offering Do-able Yoga for real people like YOU in Lane Cove since 2005. They offer Gentle and Open Yoga and Teens Yoga. Also home to Ingrid Shaw Pilates and GYROTONIC ® offering individually tailored Pilates studio sessions and private GYROTONIC training. Read more

Gwynne is a Level 3 Senior Teacher with Yoga Australia Association and Qualified Yoga Therapist. Gwynne teaches open Classes, Corporate Yoga, Private Yoga, Yoga Therapy, Meditation and Breathing Practices, Yoga Retreats, Season based Yoga Intensives in Sydney. A passionate and inspirational teacher with broad knowledge, her teaching style and methodology are creative, with teaching adapted to the needs of individuals, harmonising yoga with the day, season, the elements and nature. Gwynne is known... Read more

As a life coach my passion is to help people to live their life to their fullest potential. I want my clients to reach their goals through strategic intervention techniques, NLP techniques and very holistic approach. I am a certified coach and NLP practitioner. I am a Mum, Entrepreneur and have led a not for profit charity organisation which raises funds for a number of infra structure projects. I am eager to help you. Read more

Small, personalized & friendly Yoga classes for all...Max.5 - 6 people per class. You choose your level of activity. Please ring Jaye to chat about special requirements and suitable class times. Read more

60 min Hatha Yoga for Beginners. Relaxion for the mind and training for the body. Traditional Asanas, meditation and pranayama. Classes on Saturdays & Sundays 10am. Small groups. Bookings are required. Possible to arrange 1 on 1 or small groups sessions on different days/times. Message or email to coordinate a time. Beginners only. Read more

Chakra Evolution is a gentle yoga program suitable for all levels - 90 minute class Our holistic integrated approach, includes, gentle stretching, breathing, movement with the use of aromatherapy, chakra clearing, meditation, colour and sound healing. Classes are seasonal, please contact Kim for more information. Read more

Pilates and yoga classes suitable for all ranges of people including: Prenatal, postnatal, mums & bubs yoga and pilates. Kids and teen yoga Senior yoga Yin Yoga Vinyasa and slow flow yoga Mat pilates with/without equipment Read more

Public classes 6 days a week from beginners to experienced, we cater for all levels of fitness, you do not need to be flexible or fit to begin yoga, come as you are and watch the amazing benefits contribute to your well-being. Read more

The beautiful air conditioned yoga studio at Nirvana School of Yoga in Ryde provides safe, interesting , varied yoga classes for beginners and intermediate standard students. The studio is set up with mats, blankets, straps etc. Class times are flexible to allow for shift workers and the duration of a class is approx one and a quarter hours. Special attention is given to student's specific needs. Friendly small groups of no more than 14 students fit into the studio . Times of classes:... Read more

No matter where you are on your wellness journey, you will find Ayurveda Bliss to be a place of renewal and exploration. Come and experience what it means to restore health and balance in your body through Ayurveda. We provide Ayurvedic Diet and lifestyle consultation, Ayurvedic herbs, Ayurvedic therapies. Ayurvedic Dr Deepti is dedicated to spreading the ancient wisdom of Ayurveda to the world, keeping it truly traditional and authentic. When you are feeling out of sorts, have a health problem... Read more

We GUARANTEE we can help you to reach your goals. Combining exercise, nutrition and motivational services, we guarantee we can help you reach your goals. Using our studio and Cammeray's natural surrounds, our team specialises in personal training, group training, boxing, core strength, yoga & run clubs. We have specialty services for mums with bubs, school kids and mature aged clients. To find out more visit our website. Read more

Suitable for people who are looking for a balanced Yoga Practice, not too strenuous not too slaggish, based on traditional yoga and adapted to the reality of the average western body in order to avoid unnecessary injuries. Our strategic location is a good option for residents of Hornsby, Waitara, Asquith, Mt Colah Read more

Marnie teaches weekly classes at several locations on the Northern Central Coast: Hatha Yoga - Toukley Community Hall (next to Library), Tuesdays 6:30pm Yin Yoga - The Entrance Surf Club, Mondays 6pm, Thursdays 9:30am Prenatal Yoga - Halekulani Community Hall (behind Coles) Wednesdays 6:30pm Marnie is a professional and highly skilled teacher, who takes students on a journey throughout her classes, guiding them, assisting them, and sharing the knowledge and love of the practice. Marnie has... Read more

Beyond Fitness Australia is a boutique Yoga and AntiGravity Fitness Studio offering group classes and one-to-one training in all the latest AntiGravity techniques including Aerial Yoga, Restorative Yoga, AntiGravity Pilates, AIRbarre, plus heated vinyasa yoga, yin yoga and sports yoga. Our highly qualified team will help you find classes to suit your every need. Read more

Peel Beach yoga offers a mixture of dynamic and gentle classes suited for everyone. Located in the beautiful Boudi national park and weekender destination of Pearl Beach on the Central Coast, our community hall is a clean sacred space to practice with our reputation constantly lifting for over 5 years. Read more

As a certified practitioner, I attend regular teacher training with senior Iyengar teachers plus regularly attend yoga classes in Pune, India at the Iyengar Institute. For over three years I have been running classes for older students. The results physically and mentally have been amazing. My students have loyally stayed with me and brought their friends. The dedicated yoga room is well equipped, with mats, blankets, blocks and bolsters. The rates are reasonable and flexible. Read more

We believe that life is too short to be asleep at the wheel. We create the conditions for self-discovery, and waking up through combining the tools of ancient wisdom and modern science. We're also a beautiful boutique yoga studio in Mosman on Sydney's Lower North Shore. We teach Hatha, Yin and Flow and incorporate a mindful, individualised approach into each class. We have over 27 group drop in classes each week, led by highly skilled and experienced teachers. We specialise in small class... Read more

Restorative & Yin Yoga Classes Read more

"You made me LOVE Yoga"....Bodytone Yoga is dedicated and passionate in leading Corporate Yoga, Community Classes and Private Lessons (since 2006).Certified and Accredited in Yoga Teaching, Yoga Therapy, Prenatal & Postnatal Yoga with years of Clinical Experience. Most importantly, beyond the experience and credentials we love to relate to you and find the best way to connect you with the true meaning of Yoga - harmonising of Body, Breath and Mind along with a deep connection to your inner light... Read more

Are you ready to enhance your life? Whether you are looking to achieve physical suppleness or strength, improve your body health and shape, bust stress or soothe your mind into serenity. We are the studio for you if you want a class where the teacher knows your name, how to modify the workout for your sore bits, and can meet your individual needs to take your practice to the next level. Led by popular teacher and internationally bestselling author Christina Brown, the dynamic team at Transform Yoga... Read more