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Bikram Yoga Classes - Erskine Park (2759)

Western Sydney, the Sydney Region, New South Wales (NSW)

Best match results for bikram yoga classes in Erskine Park + 30km.

    Be brave and fearless. Become the person you were destined to be. Don’t let anyone hold you back. Believe you can do anything and you will. The right way is the hard way. We are all in this together. Let’s begin this journey! At BYBV, we only teach Bikram’s 90-minute beginning series. It consists of the original 26 postures and two breathing exercises. All our teachers have undergone an intensive nine-week training after which they were certified to teach Bikram yoga. Our hot room was ... Read more designed specifically to meet the needs of Bikram yoga. We have a modern heating system, humidifiers, and ventilation system efficiently circulates air in the room. We cater to practitioners with all types of bodies and experience with yoga. Our teachers are always available to answer any questions you have about the practice. We also conduct posture clinics where each posture is studied in depth and students get a chance to have their postures corrected. Whether you are new to Bikram yoga ...

    Other related businesses in and around Erskine Park (within 50km)

    Penrith Yoga Studio is an Iyengar Yoga School We are 2 minutes walk from Penrith Station. Park in Westfield near Station Street. - Open 7 Days. - Discounts for students and seniors. - Certified Iyengar yoga teachers. Unlimited Membership - $30/week 5 Class Pack - $100 - (Automatically Renewed $90) Beginners Course - $125 Unlimited. $100 1 Class/Week. Early Bird Special - 20% Off Beginners Courses run for 5 Weeks. Monday 7:15am Monday 5:45pm Wednesday 7pm Thursday 10:30am Friday ... Read more 10:30am Saturday 10am Sunday 10am Plus Size (Women Only) Beginners Courses Start October 15-21 November 19-25 January 7-13 February 11-17

    Yoga studio with a practise based on vinyasa flow. Our studio is dedicated to yoga, stretch therapy methods, as well as the health and wellbeing of our clients.

    Yoga & Beyond offers yoga , stretch and pilates / core classes for all ages and abilities in South West Sydney since 2006. Our teachers are also trained in stretch therapy, pilates , meditation and fitball. Classes are varied and fun as well as being beneficial for the whole body and for ALL levels of fitness. We are also interested in helping your mind be calmer and your thoughts be more positive - we teach these skills throughout our classes. We also do meditation at the end of each 90min ... Read more class and run regular meditation courses, weekend retreats, stress workshops, detox workshops and healthy cooking classes. See our website for full details . Just type Yoga & Beyond Sydney in your search engine. We are part of the Health & Happiness Centre at Wetherill Park, Sydney ,which offers counselling, life-coaching and nutritional therapy.

    Intention Yoga -Reconnect with youself. We are a fun group of people getting together for Yoga. Yoga is a workout, a stretch, and a relaxation meditation all at the same time. Come along with a mat and join in.

    Come stretch, strengthen and breathe with your community. Yoga class to suit all levels including beginners. Learn poses to increase strength and flexibility, reduce back pain and reduce stress, find calmness and cultivate mindfulness

    Overall rating: 5 (out of 5)  

    great workout plus made great friends

    24-01-2017 by Jenny

    I've been coming to Pemulwuy Yoga for two years now. I started off as a complete beginner, now I feel stronger, more flexible and confident but most of all I leave the class feeling relaxed! Plus I've created many friendships in the last two years.

    Great community vibe, very relaxing

    12-01-2017 by Jenny

    I've been coming to Pemulwuy Yoga for two years now. I started off as a complete beginner, now I feel stronger, more flexible and confident but most of all I leave the class feeling relaxed! Plus I've created many friendships in the last two years.

    "Elysian School offer yoga, zumba, pilates classes for adults. In addition, Elysian School also aims to promote out-of-school education for children in Sydney, New South Wales. We offer hip hop, ballet, jazz, contemporary dance courses. In addition, we also have gymnastics, acrobatics, art classes. Our aim is to become a one-stop premier location for out-of-school activities. Parents do not have to rush to multiple places to drop their kids. They do not have to worry about huge upfront fees at the ... Read more beginning of every term. At Elysian school, we solve all of that headaches. Leaving your kids at our schools and you are assured that your children will get quality education from us. Our auto-debit payment plan will solve your financial stress at the beginning of each school term."

    CURRENT DEAL for all NEW students: $35 unlimited classes for 2 weeks For all information regarding our timetable and prices, please visit our website. THANK YOU! ***** At Soul Tree Yoga Studio, helping you achieve health, well-being and vitality the natural way is our passion. We believe in becoming free and having freedom in your body, freedom in self-expression, freedom from the stresses of life and freedom from both physical as well as emotional pain. We want you to become the most ... Read more awesome person you can be! That’s why we provide genuine yoga classes. At our Northmead yoga studio we provide a number of yoga classes spread throughout the week and offer several styles of yoga. Our teachers are passionate about helping you develop your yoga practice by teaching you how to safely and intelligently approach your yoga. All teachers are all qualified with at least 200 hours Yoga Australia recognised training and take regular ongoing training to broaden their knowledge. ...

    Xtend Barre fuses elements of dance, ballet & Pilates to create an adrenaline-fuelled workout that strengthens, lengthens and chisels your body!

    EXPERIENCE - DEDICATION - AUTHENTICITY At North Sydney Yoga our yoga is rooted in the classical method of Ashtanga Vinyasa Yoga, the eight limbed path of yoga as described by the ancient sage Patanjali in the Yoga Sutras. All of our classes offer our students a dynamic, strong and focused experience of yoga, whether they are beginners or are more experienced in their practice. We offer a space for our students that is caring, nurturing and non-competitive. Ashtanga Vinyasa Yoga is a dynamic ... Read more method of yoga where movement is linked to the breath to create a flowing sequence of postures. Practicing in this method, students find increased flexibility, strength and improved health as well as emotional and mental benefits such as focus and relaxation. North Sydney Yoga is one of Sydney’s oldest yoga schools. The school was first established in 1985 and has been running under the direction of Angelika Knoerzer since 1997. Our Yoga Classes We have a range of classes daily to ...

    Is your yoga teacher right for you?

    Deciphering whether your yoga teacher is helping you or holding you back can be a tricky process, so we’ve listed some questions to ask yourself to help you start. Is your yoga teacher helping or hindering you? As with anything, choosing the right yoga teacher for you is pivotal to success and growth, both physically and mentally. If you cast your mind back to your days at school or university, you will remember that some teachers or professors struck a chord with you and made learning enjoyabl...

    Read more

    NEW STUDENTS: practice unlimited yoga for 30 days for just $49 on our Intro Pass. Our Yoga Power Living yoga is a modern-day physical and philosophical practice that focuses on developing a person’s spiritual wellbeing as much as their physical and mental health. It embraces all traditions and teachings with respect. There’s nothing mystical, unattainable or complex. Its aim is to provide a simple yet holistic practice that creates a greater connection to everyday life. As practitioners, ... Read more we focus on evolving our bodies and minds as well as a deeper connection to our spiritual sides. We also develop a personal philosophy that helps us deal with the ups and downs of life. Power Living yoga isn’t so much a style as a community, a teaching methodology and a way of being, delivering powerful classes to the thousands of yogis who walk through our doors each week. Our Classes Our studios offer yoga classes in: P.L.A.Y. Vinyasa – heated, P.L.A.Y. Vinyasa – Non-Heated, ...

    We are the workplace yoga experts in Australia, bringing quality yoga and wellness instruction to you. We provide corporate yoga services in Sydney, Melbourne, Brisbane, Adelaide, Perth and Darwin. Our clients include: law firms, banks, grocery chains, educational institutions, insurance companies, engineering firms, real estate agencies and professional service organisations. A typical corporate yoga class runs for about an hour and includes relaxation, asanas, meditation, breathing techniques ... Read more and tips on how to reduce stress, minimising health problems associated with sustained periods of time at a computer screen or sitting at a desk. We also deliver wellness seminars showing how to prevent hand-arm injuries and eyestrain, and what to do about backaches and fatigue and how to lower stress levels and sooth the central nervous system. Dedicated client management ensures providing you with the right yoga instructor. Onsite yoga classes are customised to suit your company’s ...

    Bharani is the founder of "SacredU Yoga and Reiki Services. She is USUI Reiki Grand Master and Yoga teacher. She was introduced to Yoga and Meditation at the age of 12 by “Bala Bharathi Sikshana Samithi” in India. She is trained under the eminent guidance of her Father Guruji Surendra Katthula (New Jersey), who is a Registered Yoga Teacher (E-RYT 500) with Yoga Alliance,She also practiced, Hatha Yoga taught by “Bharatiya Yoga Sansthan” , "Siddha Samadhi Yoga", "Traditional Yoga" and ... Read more participated in a variety of Yoga and Meditation retreats. By Profession, she is a Graduate in Computer Science Engineer and a PMP Certified IT Project Manager with 13.5 years of experience in IT. Her deep passion for Spirituality and Metaphysics made her delve into various Healing and Meditation Modalities. - She is a USUI Reiki Grand Master/Teacher, Practicing Reiki Since 2003. - She is a Karuna Reiki practitioner, Crystal healer. - She has done Pranic healing courses such as – Basic, ...

    Zen flow yoga offers yoga classes in Windsor NSW for fitness, strength, flexability and calmness. Available classes for seniors, kids, mums and bubs, teenagers, body positive curvy, and more .Zen Flow Yoga is dedicated to inspire, move and transform you.

    "You made me LOVE Yoga"....Bodytone Yoga is dedicated and passionate in leading Corporate Yoga, Community Classes and Private Lessons (since 2006).Certified and Accredited in Yoga Teaching, Yoga Therapy, Prenatal & Postnatal Yoga with years of Clinical Experience. Most importantly, beyond the experience and credentials we love to relate to you and find the best way to connect you with the true meaning of Yoga - harmonising of Body, Breath and Mind along with a deep connection to your inner light ... Read more and potential. One of the ways we take a personalised, down to earth approach is by keeping to small groups of 8 to 12 for Classes. All our sessions are tailored around your needs and aspirations for wellbeing, great health and happiness. We meet you wherever you are at and match the best yoga and meditation practices for you right now. Being aligned with your best self is well within your reach no matter who you are. You always have a personal voice with Bodytone Yoga and your great attitude is ...

    Yoga Bare is a hot yoga and massage therapy studio located in Vineyard, NSW, a short drive from Rouse Hill. It has been a staple in the Hawkesbury community since opening its doors. Our varied weekly schedule includes more than 30 yoga classes, each influenced by a different style and given a unique twist by its teacher. Come experience the authentic yoga experience at Yoga Bare today, and make a lifestyle change that will shape your tomorrow! Yoga Bare has prided itself on offering a truly unique ... Read more experience in which our students are encouraged to journey within and inspired to add more flexibility to their life–on and off the mat. We offer a range of classes for all schedules and levels. A modern studio with two custom-built yoga rooms, full amenities including ample male and female changing quarters, full showers (we provide iKOU organic hair & body wash products), a retail space that stocks unique gifts and the latest yoga apparel, as well as a two treatment rooms. Its the ...

    ***Skype consultations available - no need to leave your home!*** Are you or your staff affected by stress? Is stress giving you tension, headaches, poor sleep, high blood pressure, fatigue, or other physical issues? Choose from short-term relief via massage and yoga sessions, either one-off or ongoing. Or engage in Thrive wellness coaching to explore and make real changes in your long term health and wellness. Contact Sunrise Well for a solution that is just right for your needs. Wellness ... Read more coaching and yoga can help you with stress management, weight issues, sleep problems, body issues, smoking, drinking, and more. Whether you need to escape to an oasis of calm for an afternoon yoga session or massage, or create long-term change through a unique wellness coaching program, Sunrise Well offers all the tools you need to reach a better state of health and wellness. Based in the Eastern suburbs, choose from: - one-off yoga or massage sessions - ongoing yoga or massage sessions, ...

    Overall rating: 5 (out of 5)  

    Yoga

    04-11-2015 by Lee

    Great yoga classes, thanks!

    I teach general hatha yoga classes at Gaia studio on Tuesday mornings at 9.45am and Thursday evenings at 7.30pm. Classes run for 1hr and 15min with all equipment provided. I also run a Pre-natal class on Thursday from 6pm. Classes are designed to suit everybody, even if you haven't experienced yoga before you will be looked after. If you have practiced yoga before you will be extended to your abilities. All classes start with simple limbering exercises, move into main postures and finish with a relaxation. ... Read more This is a small friendly studio with heated floors in winter. Hope to see you in a class. Namaste Astrid Pickup

    Yoga Vinyasa Yoga

    My Yoga classes are designed to make the most of your time. They are a one-stop-shop for aching bodies craving a good stretch, sweat and a mind-clearing workout for busy and stressed minds. I teach private, group and corporate classes. My private classes can be one-on-one or for small groups. Private classes are particularly beneficial if you can’t get to classes, want to work on something specific, expand your practice or prefer a class in the privacy of your own home.

    Yoga Life Camden Yoga classes for all ages and stages of life, from beginner to intermediate - Deb welcomes you to join her for group yoga practices. Classes run on Mondays and Wednesdays for an hour. Beginner, general and over 55's classes available. “My goal is to have students leave each class feeling refreshed and renewed” Deb Collie Deb has been dedicated to practicing Yoga since 2000 and has completed a 350 hour Diploma in Yoga Teacher Training through the well-respected International ... Read more Yoga Teacher’s Association (IYTA) in Sydney. Deb is very passionate about introducing yoga to as many people as she can, as yoga can benefit everyone. From the lovely gentle stretches, to the calming practice of relaxation, yoga really provides a wonderful opportunity to de-stress and relax. Deb focuses on teaching the wholeness of yoga and staying true to the authenticity of Hatha Yoga. She incorporate alignment and connecting to the breath to help guide her students to find their ...

    Ashtanga is a traditional style of yoga taught as a set sequence of asanas (postures) synchronising the movement of the body with the breath. Ashtanga yoga classes at Redfern Yoga Room are taught Mysore-style, six mornings per week. Each series of Asanas is designed in a specific order to open, align and detoxify the body and nervous system, developing greater physical strength, flexibility and mental clarity. In Mysore yoga classes, students are taught at their own pace in a small group setting ... Read more and courses are suitable for all levels. Beginners are welcome!

    As a certified practitioner, I attend regular teacher training with senior Iyengar teachers plus regularly attend yoga classes in Pune, India at the Iyengar Institute. For over three years I have been running classes for older students. The results physically and mentally have been amazing. My students have loyally stayed with me and brought their friends. The dedicated yoga room is well equipped, with mats, blankets, blocks and bolsters. The rates are reasonable and flexible.

    Beyond Fitness Australia is a boutique Yoga and AntiGravity Fitness Studio offering group classes and one-to-one training in all the latest AntiGravity techniques including Aerial Yoga, Restorative Yoga, AntiGravity Pilates, AIRbarre, plus heated vinyasa yoga, yin yoga and sports yoga. Our highly qualified team will help you find classes to suit your every need.

    Yogabowl - a friendly, local Yoga school, has been offering Do-able Yoga for real people like YOU in Lane Cove since 2005. They offer Yoga classes 7 days a week with styles such as Gentle and Open Yoga, Yin, Restorative, Meditation and Teens Yoga. They also run short evening Yoga courses, regular Yoga workshops and retreats. We also offer Yoga In the workplace, with Corporate Yoga (and Pilates, Meditation and Mindfulness) - at your office or offsite. Try your first class with us FREE.

    Are you ready to enhance your life? Whether you are looking to achieve physical suppleness or strength, improve your body health and shape, bust stress or soothe your mind into serenity. We are the studio for you if you want a class where the teacher knows your name, how to modify the workout for your sore bits, and can meet your individual needs to take your practice to the next level. Led by popular teacher and internationally bestselling author Christina Brown, the dynamic team at Transform Yoga ... Read more Pilates Barre offer life enhancing classes at our northern beaches studio, or at your home, workplace or special event. Besides yoga, flow yoga, Pilates, booty barre, prenatal yoga, teen yoga, teen barre, yin yoga, restorative yoga, mums and bubs postnatal yoga, and meditation, we cater for private and small group classes (and even kids yoga birthday parties at your place or ours). You can make work better by taking us to work with your colleagues or enjoy any number of special corporate or ...

    Free weekly meditation classes Every Monday, 7:30pm to 9:00pm • For beginners and regulars. Join in at any time • Free admission – No booking required. (No classes during school holiday periods) Learn how to experience mental silence and peace through the simple Sahaja Yoga Meditation technique. Finding balance in life: how meditate at home, how to keep in balance, techniques to help reduce stress.All sessions will include guided collective meditations, video/audio lectures by Shri ... Read more Mataji (founder), discussions and Q & A sessions. Sahaja Yoga Meditation aims to address imbalances by awakening our innate spiritual potential. This is a simple but profound experience that can naturally help us to harmonise and integrate our life. Regular meditation can help to eliminate much of our inner stress and tension. • Meditation techniques are very easy to learn. • No physical exercises, postures or special clothing required. • We sit on a chairs. More classes at our ...

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