Updog Yoga is committed to delivering the most affordable yoga around.We provide a meditative movement class for our clients.Our yoga classes are easy to follow.Our expert yoga trainers provide physical yoga practice and also provide proper guidelines for health tips.Updog Yoga provides improvements in postures consisting of standing, balancing, floor poses, arm balances, and inversions. Read more

"Yoga & Meditation School of India is an internationally renowned yoga school in Melbourne Australia. Our Yoga Teacher Training program is based on world`s oldest Ashtanga and Hatha Yoga systems which are traditional and authentic. This authentic Yoga teacher training program is specially designed for you to provide a QUALITY Training with strong fundamental yogic foundation as layed in India which includes traditional Yoga Philosophy (Sage Patanjali’s Ashtanga Yoga and Swami Svātmārāma Hatha... Read more

Yoga Path offers tiered Iyengar yoga classes for Beginners through to Level 2 students in a friendly neighbourhood studio environment. The timetable includes early morning and mid evening classes on weekdays and morning classes on weekends. Iyengar yoga focused workshops and intensives are held monthly, complimented by our annual Phillip Island retreat in March. All classes, courses and workshops are open to casual attendance, space permitting. Studio memberships entitle holders to unlimited classes... Read more

tudio 3 Australia is a 5 star facility where you can forget everything in the outside world and be "set free". Studio 3 is dedicated to making you feel good. Our classes help you to find inner peace while moving your body. Based near the heart of the Moonee Ponds shopping precinct, Studio 3 is one of Melbourne's first boutique yoga and pilates studios. The Studio is a five star wellness facility where every luxury is experienced. Specialising in aerial yoga, hot yoga and reformer pilates, Studio... Read more

WELCOME TO BIKRAM YOGA WERRIBEE AND YARRAVILLE The Original Hot Yoga in the West of Melbourne! Bikram Yoga is a precise series of 26 postures and two breathing exercises, practiced for 90 minutes in a room heated to approximately 39 degrees C with 40% humidity. The Bikram Yoga series is designed to create optimal physical and emotional health and is suitable for students of all ages, abilities and states of health. The practice is accessible to those people who have never practiced yoga before,... Read more

As a healthy mind & body leads to happiness. We help you in your journey with helping you learn 1. Finger Yoga Mudra for most of health problems 2. Bolster Yoga -making yoga easy 3. Reiki-Healing practise for mental, physical well being 4. Positive mindset with Puppetry workshop Thanks & regards, Creative Learnings Academy Read more

The practice of Yoga is a specific science but unfortunately it is often lost in a large crowded class. The birth of Repose Yoga (formerly known as Yoga In Mount Waverley) came from the idea of understanding that each individual is different, with unique constitutions, abilities and limitations. At Repose Yoga, we look after each student by having small sized classes. We integrate the ancient wisdom of Yoga in the most fun, accessible and modern way. The environment at Repose Yoga is non-competitive... Read more

We come to you wherever you are all across Melbourne, Mornington Peninsula and Sydney. We are a mobile service that specializes in yoga, pilates, strength and stretch, relaxation meditation and mindfulness sessions * help you deal with stress and the business of life * Help you manage and lessen the aches and pains from long hours of sitting * have some fun and feel good * learn how to focus better * be more efficient at work and at home * deal with people and situations calmly * teach you... Read more

ASV Programs and Services Addiction Medicine Assessment and Management Addiction Psychology Assessment and Management Ice Breaker Program - Rehab at Home - Drug and Alcohol Addiction Treatment Programs Psychotherapy and Counselling - Peer Support and Mentoring Ongoing Recovery Support Aftercare - Return to Life Program Family Therapy Family Support Program - for families of Addicts Family Solutions Online Course Telephone / Skype Support Referral / Advocacy / Linkage to relevant and... Read more

One Heart is a sanctuary for holistic yoga and meditation practice. The practice we offer encourages a deep inquiry and exploration that nourishes body, heart, mind and spirit. We have an active, yet slow and mindful approach to yoga postures that encourages natural alignment principles and a connection with the somatic intelligence of the body. We offer a full timetable of classes including: general yoga, prenatal yoga, therapeutic yoga, beginners yoga courses, mums and bubs yoga, early morning... Read more

INNER SMILE YOGA & HEALTH is a studio for holistic movement practices & body therapies. Holistic movement involves the whole body, addressing multiple bodily systems with each move or exercise. While other training, exercise, or treatment methods focus only on specific areas, we acknowledge the interconnectedness of all systems. Our practices help to restore balance within the body and thus boost its capability to heal and adapt to any situation. Therefore, our methods are valuable for... Read more

Established in 2003 we have a professional teaching staff with more than 50 years combined teaching experience. We teach practical yoga for better health and well being. Iyengar yoga uniquely emphasises postural alignment and its practice affects the whole body, sharpening concentration, bringing relief from ailments, and a sense of health and calmness. Learn how yoga can develop your flexibility and strength, alleviated back problems, anxiety and stress, and improve posture and breathing awareness. Read more

Hatha Yoga and Mindfulness Based Stress Reduction teacher. View courses online. Read more

5th Element Wellness is a world class health club, providing all the knowledge and tools to achieve great results and optimal wellness. We offer a holistic approach to fitness & wellness, personal training, strength & group training, yoga, mindfulness & nutrition. Read more

Yoga Classes BRINGING BALANCE TO BODY & MIND *Fun, lighthearted approach *Relaxed, friendly atmosphere *Care, encouragement & attention *Small class sizes *Fully qualified & experienced instructors The Yoga Balance style is best described as a general hatha yoga class. We do not offer advanced classes. Stretching and warm ups, breathing and relaxation are given equal standing to the traditional yoga postures and sequences. Classes are taught in a relaxed fluid manner, through... Read more

KAYA Health Clubs offer a range of restorative therapeutic options to complement our range of holistic health and fitness options. Experience relaxation and fulfilment, every time you walk through the door. Whether to attend one of our over 350 classes in Melbourne Yoga, Pilates, Boxing, Barre or Spinning, or to use our modern cardio and weights equipment, our members learn the meaning of KAYA every time they walk through our doors. Enhance your physical and mental well-being, at KAYA Health... Read more

We are an architecturally designed, purpose built studio with dedicated yoga room and fitness area. Our tailored programs feature combinations of yoga and fitness sessions to cater for individual fitness and health goals which are supported with meal plans. Myzone technology used in our fitness programs not only provides immediate feedback on workout statistics when training inside the studio but also records and upload workout stats for outside training. All fitness programs commence with a full... Read more

Here at Docklands Health, we pride ourselves in providing the highest clinical care as a team in the best interests of the individual in front of us. We utilise each others experience and knowledge to integrate care be it with one health practitioner or as a team-based approach. Docklands Health is a multi-disciplinary approach to allied healthcare. With our team consisting of Chiropractic, Physiotherapy, Osteopathy, Podiatry, Nutrition, Massage/Myotherapy, Psychology, Yoga & Pilates. There will... Read more

Xtend Barre brings in elements of dance, ballet and Pilates to create an adrenaline-fueled workout that strengthens, lengthens and chisels the body. Each class features an elegant yet energetic combination of movements that enhance flexibility, improve balance, and challenge the core. We take pride in our clients’ sweat and guide them to jaw dropping results by doing everything we can to keep their bodies on point in the studio and beyond. There’s more than one way to bring Xtend Barre’s unique... Read more

Welcome to Be Balanced - Yoga & Wellness in Caroline Springs and surrounding suburbs of Taylors Hill, Hillside and Ravenhall. A traditional yoga practice, in which everyone regardless of fitness or flexibility can safely participate by using a range of props-blocks, blankets, straps, and bolsters to help support the body to find proper alignment. With regular practice will increase body awareness, flexibility, strength and concentration. Focusing on the techniques of asana so that students learn... Read more

Saltwater Yoga Studio in Williamstown was created in order to unite the modern lifestyle with the wisdom of ancient practices & the stability of modern science. We are fun, yet grounded, mindful & dynamic. Meeting the needs of the modern westerner to balance harmony in the body & mind. Conveniently located in Stevedore Street at the main shopping district of Williamstown, with views of the bay & just doors from Williamstown's own Raw Food & Green smoothie Cafe, Crimson Bear! Saltwater... Read more

'Lighten Life' offers a variety of services to assist with your Health & Well-Being needs. PERSONAL WELL-BEING SESSIONS; * 1-on-1 Well-Being Sessions * Private Yoga Classes * Buddy Sessions TREATMENTS; * Deep Tissue Massage. * Relaxation Massage * Acupressure Yoga Massage Visit website for more details. Read more

Phoenix is your local slice of heaven, dedicated to supporting people in their commitment to whole health. We believe that through the practice of yoga, we ultimately create happier, healthier people, connected to themselves and others. We are offering a number of styles of yoga over 20 classes each week including Power, Ashtanga and Yin. The offering expands further with our Wellness Services including Acupuncture, Ayurvedic Massage, Ayurvedic Nutrition, Shiatsu, Aromatherapy Massage and... Read more

The Health and Wellbeing precinct encompasses a range of businesses that are run by a combination of Rivers owned and independent operators. Together, we work as a one to bring you a unique wellness experience that includes; Rivers Health Centre, Sentience Personal Training Studio, Symmetree Yoga and Pilates Studio and Hair By I Yarrambat - Hair, Beauty & Spa. Read more

I'm Casey, an experienced Reiki healer, life coach and yoga teacher, passionate about helping you create positive shifts in your mind and body. I offer personalised Reiki and Intuitive healing sessions in person and online, starting with a discussion and coaching around the blockages, emotional stresses, physical pain or problems that you might be experiencing. Depending on your individual needs, I might use one or a combination of coaching, breath work, visualisations, and meditation. After... Read more

The only Hot Yoga studio in the North West Melbourne. Yoga High is here to build stronger bodies in order to transform lives. Come and be a part of our supportive, inclusive and welcoming community that just keeps on evolving because of YOU! Join us and see what the fuss is all about. Come and reap the benefits of mindful movement through our awesome and oh, so much fun classes. We build and burn by powering up in our energetic and dynamic classes such as Hot Flow, Hot Bikram Yoga, Hot HIIT Pilates,... Read more

The Peaceful Land of Joy Meditation Centre in Melbourne: • Provides instruction on Buddhist philosophy and meditation for relaxation, clarity and a happier, more meaningful life. • Enriches the community by cultivating appreciation of diversity, compassion, ethics, inspiration and positive energy. • Enables visitors to experience the peace and tranquillity of a Buddhist temple and gardens. • Maintains an international centre of learning embracing the philosophy and values of His Holiness the... Read more