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Ashtanga Yoga Classes - New South Wales (NSW)

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    The Feldenkrais Method is a form of education that uses gentle movement and directed attention to improve movement and enhance human functioning. By paying to attention to the way we move we can increase ease and range of motion, improve flexibility and coordination and rediscover our innate abilities to move gracefully and efficiently. The teaching of the Feldenkrais Method focuses on improving our abilities to conduct everyday activities and explore our potential for learning undiscovered and rediscovered ... Read more actions. Margaret Kaye has been teaching the Feldenkrais Method of Movement for 25 years. Margaret is a certified Feldenkrais® Practitioner, Assistant Trainer, and member of the Australian Feldenkrais Guild. * Individual Functional Integration® lessons in Newtown and Woollahra. Home visits are also available. * Regular Awareness through Movement® classes in a range of locations: University of NSW; Newtown * Corporate programs for the prevention of work related injuries in ...

    Ashtanga is a traditional style of yoga taught as a set sequence of asanas (postures) synchronising the movement of the body with the breath. Ashtanga yoga classes at Redfern Yoga Room are taught Mysore-style, six mornings per week. Each series of Asanas is designed in a specific order to open, align and detoxify the body and nervous system, developing greater physical strength, flexibility and mental clarity. In Mysore yoga classes, students are taught at their own pace in a small group setting ... Read more and courses are suitable for all levels. Beginners are welcome!

    Sue Hawkins is the director and founder of Yoga Health Retreats specialising in residential retreats in Byron Bay and internationally. Yoga, Meditation, Pranayama, Yoga Nidra, Detox and holistic treatments, organic vegetarian meals and juices provided and more. All levels are welcome.

    EXPERIENCE - DEDICATION - AUTHENTICITY At North Sydney Yoga our yoga is rooted in the classical method of Ashtanga Vinyasa Yoga, the eight limbed path of yoga as described by the ancient sage Patanjali in the Yoga Sutras. All of our classes offer our students a dynamic, strong and focused experience of yoga, whether they are beginners or are more experienced in their practice. We offer a space for our students that is caring, nurturing and non-competitive. Ashtanga Vinyasa Yoga is a dynamic ... Read more method of yoga where movement is linked to the breath to create a flowing sequence of postures. Practicing in this method, students find increased flexibility, strength and improved health as well as emotional and mental benefits such as focus and relaxation. North Sydney Yoga is one of Sydney’s oldest yoga schools. The school was first established in 1985 and has been running under the direction of Angelika Knoerzer since 1997. Our Yoga Classes We have a range of classes daily to ...

    Is your yoga teacher right for you?

    Is my yoga teacher helping me progress or holding me back?Sometimes a yoga teacher just gets you, and vice versa, but sometimes it can be difficult to discern between your super-enthusiastic yoga classmates raving about a particular teacher, and your own personal rapport with that teacher.When evaluating whether to stick with your current yoga instructor or not, it’s important to ask yourself some questions to delve into the best choice for you.Firstly ask yourself:● Do I look forward to g...

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    Yoga Ashtanga Yoga

    We offer: Private and corporate Yoga classes, Yoga Therapy and Yoga for events at Your chosen location. We cater to Your individual needs and design a practice that is right for You. All our teachers are fully qualified, experienced and insured. Satisfaction guaranteed!

    Dharma Cottage Yoga is a home based Yoga Shala surrounded by private, lush organic gardens. An inviting, peaceful space where students feel safe, nurchured and relaxed. Mantra, Pranayama, Asana, Relaxation, Visualisation & Meditation are included in all practices to ensure a compete yogic experience ensuring mind-body wellness. Organic herbs are handpicked just before class. The tea is brewed during practice and enjoyed after every class. Even the toddlers look forward to 'cup of tea time'. A ... Read more holistic approach to all classes ensures yogis of all levels explore their own breath and body within the range of safe movement. Classes include Yoga Virgins (Beginners) Prenatal Yoga Mums & Bubs/ Toddlers Yin Yoga Akhanda Yoga Ashtanga Vinyasa Early Morning Practice Private & Corporate Practice Stretch & Flow (A combination of Tai Chi, Pilates & Yoga) Mums & Bubs/Toddlers Pilates New Moon Women's Circles Macrame & Yoga Workshops Coming Soon to Dharma Cottage Yoga: Kahuna ...

    • 49 Queens Rd, Five Dock, NSW 2046

    At The YogaBar our mats are our happy place. We know it’s not just about your body, it’s a lifestyle and a state of mind. We are a community passionate about making a difference in and out of the studio. Our rockstar instructors will transform your body, mind and soul as you soak in the sweat and move to the music. We are here for the yoga warrior and the yoga clueless, for the flexible, tight, fanatics and curious. Call us or visit us for more information.

    BUF Newcastle is Newcastle's most popular group training community, just for girls. We’re all about fun, themed workouts that will make sure you look forward to every session! We have sessions across Newcastle and Warners Bay. We are on a mission to help you fall in love with fitness and celebrate the little things that create good vibes every day We also have one on one personal training sessions and Corporate options which can include boys too! ;)

    QUALITY, EXPERTISE and PERSONAL ATTENTION. Our classes are tailored to SUIT YOUR NEEDS. Hatha Yoga, Ashtanga Yoga, Iyengar Yoga, Kids Yoga, Teens Yoga, Prenatal Yoga, PowerBirth Program, Meditation, Private & Corporate.

    • Level 3 127 Liverpool Street, Sydney (cbd), NSW 2000

    At The YogaBar our mats are our happy place. We know it’s not just about your body, it’s a lifestyle and a state of mind. We are a community passionate about making a difference in and out of the studio. Our rockstar instructors will transform your body, mind and soul as you soak in the sweat and move to the music. We are here for the yoga warrior and the yoga clueless, for the flexible, tight, fanatics and curious. Call us or visit us for more information.

    Good health need not be complicated. My yoga programs are proven to help people of all ages, sizes, and fitness levels to attain well-being, strength, relaxation, and personal transformation. My mission is to guide and inspire you to get into the best shape of your life. I am dedicated to the genuine practice and authentic teachings of Ashtanga Yoga as taught to me by my Guru, Sri K Pattabhi Jois. I believe that anyone can get healthy and fit with a regular program of yoga and good nutrition and ... Read more achieve personal transformation and self-mastery. With more than 15 years experience my classes cater for complete beginners to more experienced practitioners. Join me for classes on the Central Coast of NSW.

    The yoga place blacksmiths is locally owned and operated and is founded on the community based belief that everyone and anyone can do yoga. Our studio is welcoming, safe, friendly and caters for beginners through to the most experienced yogi. Our qualified teachers are here to guide you at whatever stage of your yoga journey you are on. Give yourself the time you deserve and become the best version of you.

    Other related businesses in and around New South Wales

    In 2017 Amanda Hood and David Morley partnered to establish Hamilton Yoga as an Iyengar yoga centre in Newcastle NSW. This Yoga School was first founded by David Morley in 1996 as the Novocastrian School of Yoga, Newcastle's first Iyengar Yoga school. The subject of yoga is vast and its effect on the mind and body can be profound. At Hamilton Yoga we value steady, consistent and applied effort. We are shaping our school, based on decades of experience, to provide pathways for you to progress at ... Read more your own pace. For this reason, we have developed 10-week courses with a curriculum that builds week by week, year by year. Asanas (yoga postures) and yoga philosophy are introduced sequentially with the aim of building strong foundations for future development. We teach exclusively in the Iyengar method, providing an excellent foundation to build a lifetime’s practice upon in this inspiring method. Our yoga school faces green Gregson Park in Hamilton. We aim to enable access to all people ...

    YOGA WORKSHOPS ABSOLUTE BEGINNER From how to breath, how to sit to how to connect the dots we cover all the basics to prepare you to begin your yoga journey. Poses are modified to accommodate your fitness level. Classes are held in my private yoga studio in Ulladulla. Check the website for the next workshop 6.30pm - 8.00pm Six 90 minute classes $200 BEGINNER PLUS You've done the Absolute Beginners Workshop and now you want to gain strength, increase flexibility and grow your asana (pose) ... Read more library. Classes are held in my private yoga studio in Ulladulla. Check the website for the next workshop 6.30pm - 8.00pm Six 90 min classes $200 INVERSIONS AND ARM BALANCES A strong Vinyasa Flow class incorporating a variety of inversion or arm balances. We'll take our time to really look into the hints, tips and tricks of the balances/inversion for the session. This will take your practice to the next level. Check the website for the next workshop 6.30pm - 8.00pm Six 90 minute classes ...

    Yoga Life Camden Yoga classes for all ages and stages of life, from beginner to intermediate - Deb welcomes you to join her for group yoga practices. Classes run on Mondays and Wednesdays for an hour. Beginner, general and over 55's classes available. “My goal is to have students leave each class feeling refreshed and renewed” Deb Collie Deb has been dedicated to practicing Yoga since 2000 and has completed a 350 hour Diploma in Yoga Teacher Training through the well-respected International ... Read more Yoga Teacher’s Association (IYTA) in Sydney. Deb is very passionate about introducing yoga to as many people as she can, as yoga can benefit everyone. From the lovely gentle stretches, to the calming practice of relaxation, yoga really provides a wonderful opportunity to de-stress and relax. Deb focuses on teaching the wholeness of yoga and staying true to the authenticity of Hatha Yoga. She incorporate alignment and connecting to the breath to help guide her students to find their ...

    ‘Students are encouraged and guided in the understanding and acceptance of life, finding the teacher within and acknowledging the God in all’. The Yoga Arts’ School offers Level 1 (200 hours) and Level 2 (300 hours) Yoga Alliance Accredited Yoga Teacher Trainings and Yoga Holiday Retreats in Ubud , Bali and Byron Bay, Australia. Yoga Arts has been dedicated to training Yoga Teachers for over 20 years. Louisa Sear is the Founder, Director and course coordinator of Yoga Arts. Louisa has been ... Read more practicing Yoga for over 30 years and teaching nationally and internationally for over 26 years. Louisa and the Yoga Arts’ teaching faculty bring their passion and many years of experience to their internationally recognized Yoga Teacher Trainings and Yoga Retreats. Louisa holds the highest level of Accreditation with Yoga Alliance E-RYT500. The teachers share their wealth of knowledge in the areas of Vinyasa Yoga, Meditation, Pranayama, Yoga Philosophy, Yoga Therapy, Ayurveda Lifestyle, Alignment, ...

    "You made me LOVE Yoga"....Bodytone Yoga is dedicated and passionate in leading Corporate Yoga, Community Classes and Private Lessons (since 2006).Certified and Accredited in Yoga Teaching, Yoga Therapy, Prenatal & Postnatal Yoga with years of Clinical Experience. Most importantly, beyond the experience and credentials we love to relate to you and find the best way to connect you with the true meaning of Yoga - harmonising of Body, Breath and Mind along with a deep connection to your inner light ... Read more and potential. One of the ways we take a personalised, down to earth approach is by keeping to small groups of 8 to 12 for Classes. All our sessions are tailored around your needs and aspirations for wellbeing, great health and happiness. We meet you wherever you are at and match the best yoga and meditation practices for you right now. Being aligned with your best self is well within your reach no matter who you are. You always have a personal voice with Bodytone Yoga and your great attitude is ...

    NEW STUDENTS: practice unlimited yoga for 30 days for just $49 on our Intro Pass. Our Yoga Power Living yoga is a modern-day physical and philosophical practice that focuses on developing a person’s spiritual wellbeing as much as their physical and mental health. It embraces all traditions and teachings with respect. There’s nothing mystical, unattainable or complex. Its aim is to provide a simple yet holistic practice that creates a greater connection to everyday life. As practitioners, ... Read more we focus on evolving our bodies and minds as well as a deeper connection to our spiritual sides. We also develop a personal philosophy that helps us deal with the ups and downs of life. Power Living yoga isn’t so much a style as a community, a teaching methodology and a way of being, delivering powerful classes to the thousands of yogis who walk through our doors each week. Our Classes Our studios offer yoga classes in: P.L.A.Y. Vinyasa – heated, P.L.A.Y. Vinyasa – Non-Heated, ...

    Innerji - yoga & wellbeing welcomes you into a safe, nurturing and accepting space in which to explore yoga and wellbeing in a way that works for you regardless of your size or shape or your current state of wellbeing. Innerji offers a range of yoga and meditation classes including: public and private group classes, private one-to-one classes, corporate classes and specialist classes for people living with disabilities. Innerji's classes include anyone who wants to do yoga in a safe, nurturing ... Read more space I will never judge you on your shape, size or fitness level. Instead, I will 'meet you where you are' and support you in taking your yoga journey. All Shapes Yoga classes are ideal if you are more curvy, have some restricted mobility, or haven't exercised in awhile.

    Welcome to The Self-Love Project! The science is in. This 6 Week Live Online Program is proven to cultuvate solid daily habits in good food, movement, mindfulness and happiness that increase your experience of Self-Love. The benefits SLP participants report include a truly integrated feeling of wellness, well-rounded emotional health and warmer relationships grounded in the most centred and authentic you. You see, the only constant in your life, is YOU. Cultivating a genuine practice of ... Read more love, kindness and acceptance of who you truly are is the only strategy for improving literally every area of your life. To support you on your journey, we invite you to become the chief-scientist in your life, adopt a framework of four positive lifestyle habits, and pay attention to how they impact your world. A Self-Love practice, when cultivated properly, fuels a healthy amount of self-discipline, increases inner-peace, binds warmer relationships, builds greater confidence and allows you ...

    Hot Dog Yoga is a flow yoga studio in Double Bay, Sydney inspiring and empowering our community to lead mindful, active lives. We provide a welcoming environment for everyone who wants a modern take on the traditional yoga practice. We focus on creative, playful yoga flows to help all who enter our studio connect with themselves through their breath and conscious movement. There are classes to cater to practitioners of all levels. We provide mats and have shower facilities on site. The ... Read more studio is based in Sydney's eastern suburbs close to transport. It is walking distance from Edgecliff station, Double Bay and Rose Bay ferry terminals and Bondi Junction station.

    The Australian Academy of Tai Chi began in 1976 by Grandmaster Gary Khor who wanted to share his experience and passion of health through the ancient slow moving martial art Tai Chi. The Academy aims to offer the people of Australia "The exercise art of Tai Chi" with excellent resultant benefits such as good health, fitness, relaxation and the ability to move through life skilfully. Grandmaster Gary Khor, Aaron Khor & local Instructors run morning and night classes in the whole of New South ... Read more Wales. Local areas include Sydney, Wollongong, Orange, Lismore, Ballina, Gunnedah, Newcastle, Lake Macquarie, Hunter Valley and the Central Coast region. All Tai Chi classes are lead by certified AATC instructors. Classes are also available in Queensland with Master Rod Ferguson and Western Australia with Chief Instructor Monika & John Wong. Contact Rosemary Palmer for classes in South Australia. Beginners are first taught Shibashi 1, 2 or X, which are sets of 18 exercises. This gives beginners ...

    Hi my name is Danni Auch, as a life Coach my passion is to inspire and motivate you! I help you to move forward in life and achieve your dreams. I help you to rediscover that little spark what makes life exciting. I believe that we all have the knowledge and wisdom inside us to make our life a masterpiece. Asa Life Coach I am objective and work I run my own health clinic for the last 8 years in the CBD of Coffs Harbour. I have the Bachelor of Health Science, with emphasis in Neuroscience and ... Read more Nutrition, I am a Master Practitioner in NLP (Neuro Linguistic Programming and Time Line Therapy®, a certified Trainer in NLP, I am an experienced Homoeopath and Remedial Massage Therapist. I love the holistic medicine approach, the Mind, the Emotions and the Physical body, which I use in my treatments. My next seminar in Coffs Harbour, AYE Accelerate Your Empowerment is on the 10th-11th March. An introduction to NLP and Time Line Therapy®. On the beginning of September I am running a 7 day ...

    Yogabowl - a friendly, local Yoga school, has been offering Do-able Yoga for real people like YOU in Lane Cove since 2005. They offer Yoga classes 7 days a week with styles such as Gentle and Open Yoga, Yin, Restorative, Meditation and Teens Yoga. They also run short evening Yoga courses, regular Yoga workshops and retreats. We also offer Yoga In the workplace, with Corporate Yoga (and Pilates, Meditation and Mindfulness) - at your office or offsite. Try your first class with us FREE.

    ***Skype consultations available - no need to leave your home!*** Are you or your staff affected by stress? Is stress giving you tension, headaches, poor sleep, high blood pressure, fatigue, or other physical issues? Choose from short-term relief via massage and yoga sessions, either one-off or ongoing. Or engage in Thrive wellness coaching to explore and make real changes in your long term health and wellness. Contact Sunrise Well for a solution that is just right for your needs. Wellness ... Read more coaching and yoga can help you with stress management, weight issues, sleep problems, body issues, smoking, drinking, and more. Whether you need to escape to an oasis of calm for an afternoon yoga session or massage, or create long-term change through a unique wellness coaching program, Sunrise Well offers all the tools you need to reach a better state of health and wellness. Based in the Eastern suburbs, choose from: - one-off yoga or massage sessions - ongoing yoga or massage sessions, ...

    Overall score: 5 out of 5  

    Yoga

    04-11-2015 by Lee

    Great yoga classes, thanks!

    Beverly McCulloch is the founder and principal teacher of Healing Heart Yoga and is committed to sharing Yoga in its true essence, for healing, health and overall well-being in daily life, honoring the teachings of Sri T Krishnamacharya, widely recognized as the father of modern Yoga and particularly for his individualised approach, adapting Yoga to suit the changing needs of each person, recognizing that Yoga is not 'one size fits all'; we are all unique beings. Beverly has been teaching for almost ... Read more 10 years and practicing for 20 and over this time has done over 2,000 hours of study, in Australia and over the past 6 years has travelled twice yearly to India to study and deepen her knowledge and understanding of this sacred and ancient tradition. Beverly's commitment to Yoga is to preserve the true essence of Yoga - not as an exercise or something you do from time to time - but as a guide for living a wholesome healthy daily life. Beverly teaches small group classes where personal attention ...

    Stretch Strengthen Relax. Over 50s Back Care Restorative Hatha & Yin Yoga Thankyou for your enquiry into yoga. Hello, my name is Catherine and I have been practicing & teaching yoga in Newcastle & Lake Macquarie quietly in the background since 2004. The twists & turns in my life during the last several years have led me to discover that as we move through the subsequent milestones of environmental, family, health and the aging process that through accomadating ... Read more and even welcoming lifes transitions our yoga practice too should reflect these changes. This is why I have developed a very specific yoga program with the Over 50s in mind. Back to Balance yoga classes encompass building core strength and stability, increasing mobility whilst cultivating a calm contented mind. You will learn to correct reversed breathing patterns which in turn cultivates a deeper understanding of body awareness, movement and the significant role this will play in your overall ...

    Beyond Fitness Australia is a boutique Yoga and AntiGravity Fitness Studio offering group classes and one-to-one training in all the latest AntiGravity techniques including Aerial Yoga, Restorative Yoga, AntiGravity Pilates, AIRbarre, plus heated vinyasa yoga, yin yoga and sports yoga. Our highly qualified team will help you find classes to suit your every need.

    Yoga classes in the Illawarra NSW. Day and evening classes for all levels beginners to advanced during school terms at Bulli. This 'Yoga is for Everybody' including all ages, all body shapes and sizes, all levels of health, fitness, mobility and yoga experience. The teacher, Sue Brittain is a fully accredited Yoga teacher with a 3 year Diploma of Yoga Teaching and has been teaching at Bulli since 2000. The Yoga Sue teaches is a systematic approach that incorporates awareness of all aspects of ... Read more one's being, using postures to stretch, tone and relax the physical body, breathing practices to balance the energy in the body, meditation to calm and focus the mind and deep relaxation to reduce stress, promote healing and create a sense of well-being. Practices are taught systematically and safely with an emphasis on developing self awareness. As well as running regular classes Sue has taught yoga for clients and staff of community & government organisations. She has also taught yoga to ...

    I teach yoga to adults in either a mat or chair format. I work on strength, balance, flexibility and endurance in addition to breathing and relaxation. My students range from 40's to 90. I also have trainings and an online course for yoga teachers or others with an interest in learning how to safely teach challenging yoga classes for older adults We discuss the Australian guidelines for exercise for seniors and how those can be met in a yoga class, the effect physically, mentally, and emotionally ... Read more of aging and how to address those areas in a yoga class. Information on common conditions and diseases of aging and how yoga teachers can modify their classes to address these issues.

    I am a shiatsu massage therapist and Zen Ki Yoga® teacher who practices in Darlinghurst, Sydney. I am a professional member of the Shiatsu Therapy Association of Austrailia (STAA) and a registered teacher with Yoga Australia (YA). My vision is to help my clients and students to restore balance within their bodies and lives so that they can reach their true potential.

    Yoga Classes 9.30-10.30am Thursdays and Fridays in Urunga Town Centre

    Newcastle Yoga Space offers traditional yoga for everyone. Our classes are based on the traditional yoga practice and with various classes we specialise in making yoga accessible for everyone. We offer: - Beginners yoga classes - General yoga classes - Pregnancy/prenatal yoga - Postnatal yoga for mum and baby - Seniors yoga

    Enjoy the wonderful benefits of yoga asanas, relaxation, meditation and kirtan,at our yogasydney centre. All Yoga asanas are combined with kirtan which brings peace and happiness to all regardless of age, nationality, culture. Fully guided breathing, relaxation, kirtan and meditation will transport you to a place of pure relaxation of mind, body and heart. It is for people of all ages and levels of fitness and is beneficial on a physical, mental and spiritual level. Deep Peace Mediation & Kirtan ... Read more are free . Donations are welcome. You are most welcome to join us at the Australian School of Meditation and Yoga in Sydney.

    Overall score: 5 out of 5  

    Deep Peace Mediation- free class.

    23-06-2015 by Karen

    A most enjoyable experience in a most pleasant and calming environment. I went away with a feeling of peace and relaxation at the conclusion of the class.

    Creating CALM • CONFIDENT • HAPPY • HEALTHY Little Minds & Bodies Starting yoga at an early age builds a solid foundation for positive long term health & wellbeing. Yoga is all-inclusive and non-competitive. Every child gets to shine. connect kids YOGA is a unique program for children in Early Learning Centres & Preschools

    My name is Nore Hoogstad and I'm a Certified Holistic Health Coach and Registered Yoga Teacher. I specialise in supporting people with health problems to better understand their issues and make the nutritional and lifestyle changes they need to heal and live a full life. My ultimate goal is to empower people be more responsible for their own health. If you're looking for guidance, mentoring and motivation tailored just for you, why not contact me for a FREE one-hour initial consultation to ... Read more see if health coaching is for you. When was the last time someone listened to you for that long? I offer several programs including 3 or 6 month wellness programs, detox programs and a food elimination program. I also offer yoga for all ages, including personalised programs you can do at home, 1:1 classes and small group classes.

    Overall score: 5 out of 5  

    Practical & life changing

    21-03-2018 by Phillip S

    I'm almost at the end of a 3-month program, which has been life changing. Nore gets me - she listens and helps me work out what I need to do. She's helped me get rid of gingivitis, improve my cholesterol, lose weight and feel more energetic. I'm probably going to extend the program. I wish I'd done this before!

    We are a Byron Bay Yoga family who live and teach all aspects of Yoga with a traditional, simple and practical approach. We run yoga classes, yoga retreats, vegetarian cooking workshops, yoga workshops, meditation courses, positive thinking courses and private classes in Byron Bay, Lennox Head, and around. Our yoga centre is elevated on the hills of Lennox Head (10 minutes from Byron Bay). It overlooks the valley and expansive views of the coastline. Amongst tranquil surrounds, in a space with natural ... Read more light filtered through bamboo, it is perfect for the practice of yoga. We are very grateful to be an affiliated centre of the International Sivananda Yoga Vedanta Centres. Come join us!

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