Yoga Classes

Best match results for yoga classes in Australia + 30km.

    Modern workplaces are dynamic, stressful, and demanding - endless meetings and looming deadlines can take their toll on the health and wellbeing of staff. Stress and stress-related illnesses are a major consideration for companies and, left unmanaged, result in decreased productivity and high absenteeism. Yoga in your Workplace serves as a ‘pause’ button amongst busy days, an opportunity to reflect – a moment to take a deep breath, do something positive for mind and body, and then return to... Read more

    Gnosis is an inner, transcendental wisdom that explores a variety of topics. These are based on psychology, mysticism and esotericism, presented through classes and meditation. It is a vast and profound science for actualising deep, lasting internal change. As we seek to demonstrate in our classes, this knowledge has been presented throughout all mystical traditions. We study the nature of the complete human being through a variety of perspectives and subjects. Through study and practical exercises,... Read more

    Welcome to Yoga Feldenkrais Therapeutics Restore Freedom of Movement, Build Mindful Awareness and Wellbeing. Margery Hellman, of Yoga FeldenkraisTherapuetics, is a yoga teacher, yoga therapist, Feldenkrais Practitioner and Registered Occupational Therapist with over 25 years' experience in health care and 17 years in private practice. Margery combines the healing benefits of yoga and the Feldenkrais Method to offer you an effective approach to accessing your natural affinity for health and happiness.... Read more

    Meera is a Senior Registered Yoga Australia teacher, with more than 30 years experience and dedication to Yoga. Along with Corporate Yoga and Retreats, She specialises in individual and small group sessions by appointment, which are tailored to personal goals such as establishing a dynamic strengthening practice for health and fitness or going deeper into Meditation and Pranayama breathing. Meera is also a qualified Gestalt Psychotherapist who offers counselling for depression, anxiety, self esteem,... Read more

    HAPY Studio offers Health, Aerial, Pilates, and Yoga classes in Currumbin, Gold Coast. We have movement classes for the whole family. We provide a safe and fun environment where you can explore new skills and enjoy moving your body in a class that suits you. Trial all of our classes with an amazing 14 Day Unlimited Trial for $47. Health Workshops -Nutrition -Detoxify your life -and many more, check our website for new workshops. Aerial Arts Classes and Workshops -Aerial Silks, Aerial... Read more

    YOGA MAMMA - A space for you to take time out, nourish yourself and reconnect to you. I'm honoured to have met 100s of Yoga Mamma's who have joined my sessions over the years since 2012. My focus is on self-care and awareness and Ill guide you through a sequence of poses, breathe, mindfulness, sound and meditation to get you out of your head, reconnect to your body, and help you feel more energised, strong and calm. You will experience techniques to regulate your nervous system and build resilience,... Read more

    Yoga Ashtanga Yoga

    YOGA for INNER HEALTH Practising Yoga massages your inner body, calms the nervous system and mind and creates a state of equilibrium, enabling you to feel centred. The system of yoga taught to you by Swami Mukti also assists you in taking charge of your life. Yoga and Meditation with Swami Mukti helps you to - Manage your mind and emotions in daily life Manage your 'self talk' Develop the ability of being the witness of your thoughts Have time out just for you Practise gentle restorative... Read more

    We, at InSync, are dedicated to helping you achieve ultimate wellness and make the most of your unique body, mind, and life. We are your online health and wellness centre focusing on training, coaching, yoga, and meditation. Yoga Classes Our online yoga classes are comprised of a range of online programs, individual coaching, and meditation classes. These yoga classes are designed to help you pave the path to wellness. Yoga Teacher Training Become a skillful yoga teacher with deep knowledge... Read more

    We offer instructor lead 90min hot yoga classes to adults from all walks of life. We practice the Bikram Yoga method which is a fixed, unchanging sequence of 26 postures practiced, repeated in sets of two. To boost the biometric effect on the body the exercise is performed in a heated room. The practice is designed to increase your heart rate as you stretch and hold poses to build strength and endurance. The benefits of establishing a regular exercise routine with Bikram Yoga helps to regulate... Read more

    Our vision is to provide a healing and nurturing environment where traditional Ayurveda and Yoga bring wellness and peace to all who enter our doors. The concept of Ayurveda Village was inspired after many visits to India, the home of Ayurveda and experiences at our sister company, Aspects of Healing where Ayurveda has been improving the lives of many who enter our doors. We have created a peaceful, nurturing and spiritual environment where people can recuperate, rejuvenate and reacquaint themselves... Read more

    $25 for 2 unlimited weeks of YOGA!

    Visit us and start your yoga journey with this special offer for new clients. 2 unlimited weeks for you to try our different classes, based on the Iyengar Method, including: KURUNTA YOGA Yoga asanas with the aid of WALL ROPES. The word Kurunta means puppet in Sanskrit (ancient Indian), using the wall ropes, we become like puppets suspended in ropes. Dr Geeta S. Iyengar refers to ropes: "for the physical benefit of our practice with the deeper philosophical meaning of using the yogic practice to progression on the path of freedom from bondage" This is one of the most therapeutic yoga practices. It is a great way to open the body and release tension in the spine and pelvis. All major muscle groups are stretched and strengthened and has lengthening and relaxing effects on the body and nervous system. Yoga Kurunta is supportive, beneficial and restorative for all levels and ages. RESTORATIVE YOGA Restorative Yoga is helpful when recovering for illness and injuries, also in those days when feeling weak, fatigued, or stressed from daily routines. This yoga is focused on restorative poses, supported by props to assist and for deep relaxation of the body and the mind. BENEFITS balances the nervous system boosts the immune system stills the mind increases flexibility We also have a special event if you are new to Yoga, our introductory course will guide through the yoga poses during 8 consecutive weeks every Wednesday from February 20th.

    Yoga classes | Retreats | Workshops | Private Classes | Yoga Wares We at Pure Bliss Yoga believe in a life filled with happiness, love and inspiration. Providing Yoga classes, alternative therapies, yoga music and jewellery that helps each individual to journey toward all of these aspects is our goal. Gaining health and well-being as well as a clear and still mind allows you to make better choices for yourself, your family and your friends. Improve the quality of your life and indeed live longer... Read more

    No matter where you are on your wellness journey, you will find Ayurveda Bliss to be a place of renewal and exploration. Come and experience what it means to restore health and balance in your body through Ayurveda. We provide Ayurvedic Diet and lifestyle consultation, Ayurvedic herbs, Ayurvedic therapies. Ayurvedic Dr Deepti is dedicated to spreading the ancient wisdom of Ayurveda to the world, keeping it truly traditional and authentic. When you are feeling out of sorts, have a health problem... Read more

    Come and join in a class and meet us. Free yourself from your busy schedule, busy life and busy mind for a good stretch and a great environment to relax, quieten and enjoy the learning of Yoga and Meditation among friendly people. Testimonials “ Thank you for providing your yoga classes and holding such a wonderful, precious space for us. Thank you for being a true teacher and a guiding light for me…” ≈ Marina R. “I feel like I am so much more spiritually sound thanks to Julia and her LIFE... Read more

    Welcome to Harlow Yoga, your premier destination for hot yoga and hot pilates in Newstead, Brisbane. Nestled in the heart of the vibrant Fortitude Valley, our studio at 4/5 Byres St, Newstead QLD 4006, offers a serene space for you to unwind and rejuvenate. At Harlow Yoga, we are passionate about creating a community that embraces wellness and tranquility. Our classes, including hot yoga and hot pilates, are designed to cater to all levels of experience, from beginners to seasoned yogis. Looking... Read more

    Om Yoga Wellness Centre, Brisbane offers Hatha yoga & Meditation classes for all ages and fitness levels. Our classes range from deeply relaxing to very challenging and energizing. Our philosophy is to create an environment that is warm, inviting, encouraging and uplifting to the participants. Om Yoga Wellness Centre, Brisbane is a friendly, laid back studio with a committed group of practitioners from all levels and backgrounds. Our down to earth, relaxed crowd creates a warm and cozy community... Read more

    We are the workplace yoga experts in Australia, bringing quality yoga and wellness instruction to you. We provide corporate yoga services in Sydney, Melbourne, Brisbane, Adelaide, Perth and Darwin. Our clients include: law firms, banks, grocery chains, educational institutions, insurance companies, engineering firms, real estate agencies and professional service organisations. A typical corporate yoga class runs for about an hour and includes relaxation, asanas, meditation, breathing techniques... Read more

    Our passion is to share the gift of Yoga in it’s deepest essence which is beyond the Physical. Our main form of practice and the lineage from which we come is Vinyasa yoga, a dynamic flow which gives the freedom to creatively express oneself. This is what we consider the essence of Yoga, linking Breath and Movement with Intention, celebrating the joy in life and the wisdom of Yoga as a lifestyle. We see Yoga as a way of life — something to practice both on and off the mat. Yoga allows us to become... Read more

    Shire Martial Arts is a WTF Taekwondo Martial Arts Black belt school for kids, teens & adults. We are located in Sydney's Sutherland Shire only minutes away from the famous Cronulla beaches. Shire Martial Arts is a progressive Martial Arts school that offers fun, safe and challenging Martial Arts and Personal development programs for kids, teens, men and women. We help our students become internationally accredited Black belts by teaching practical and useful self defence and the art of Taekwondo.... Read more

    At Alive Yoga and Wellness, we focus strongly on Lifestyle, Mindfulness and Healing to enable you to become an empowered champion of your own health. Using well researched, timeless ideas and strategies to guide you towards health and well being, we offer a range of holistic modalities to reduce stress, support healing and to move freely. Our passion is to support and witness you evolve and transform as a result of your commitment to showing up for yourself and doing the work. Collectively, we... Read more

    "We run Learn to Meditate courses in Melbourne for the general public. The six to eight week courses teach: - How to relax the body and calm the mind using a range of meditation techniques. - How to work with and manage difficult thoughts and emotions. - How to integrate meditation into day-to-day life. The courses are non-religious and practical, and are grounded in research.... Read more

    Coast Yoga in Adelaide was established in 1994 by Vanessa Shribman and is the longest established yoga centre in the bay area. We are an inclusive and open Yoga centre offering a range of classes to the whole community including back care courses, all levels for adults, an easy pace class which is more focussed on stretching and also classes for the childbearing year. Each and every student we have is valued and cared for and we will ensure that you get the course that is right for you. Students... Read more

    You will find us on the northern end of the Gold Coast, nestled in Helensvale Homeworld Centre, just off Hope Island Road. Our diverse and vibrant community of teachers and students are absolute proof that Yoga and Pilates are for everyone! Therefore our aim is to provide an inclusive space that welcomes all levels of experience and fitness. Whether you consider yourself a beginner or a seasoned practitioner, we have a class for you. Step into our spacious studio where you will find a peaceful... Read more

    Aloha Active is Noosa’s premier Yoga, Pilates and Massage Centre located in the beautiful Noosa Blue Resort. A variety of HOT and room temperature classes are held in the two studios. Classes include; - Bikram Hot Yoga - Hot Pilates (HIIT) - Power Flow - Aloha Fusion - Vinyasa Flow - Long Slow & Deep - Yin Yoga - Ajna Light Meditation - Samsara Yoga Dance Clients are invited to use the resort facilities including steam room, jacuzzi, swimming pool, showers and change rooms, before... Read more

    Inner Health Yoga is Hatha based - slow movement Yoga, gentle Yoga, seniors Yoga, Chair Yoga. Lesley is a fully qualified and experienced Yoga instructor - Advanced Dip of Yoga 350 hrs, Certificates in Chair & Restorative Yoga. Catering for those looking for a gentle Hatha Yoga class in the Geelong area. Classes in Grovedale, Newtown & soon Whittington. Online Zoom Yoga class coming soon too! Read more

    Better Movement Studio offers you a variety of Yoga Asana, Pilates, Stretch classes and Massage Therapy to improve the range of movement in your body no matter whether you are a complete beginner or an advanced mover and groover! If you need a little help with your little ones so you can attend the morning classes or book in a massage, we offer a free creche service Monday to Friday, 8.45 am to 11.30 am, bookings essential through our partners Norwood Swim School and Findon Swim School. Our... Read more

    Come & enjoy the benefits of Hatha Yoga. Lee is fully qualified and a full member of the I.Y.T.A. (International Yoga Teachers Association) & has been teaching Hath Yoga for over 21 years. Learn to stretch your body safely, practice mindfulness and relax your mind & body completely. Morning class held on Friday 9.30-11.00am at the Wavell Heights Community Hall and evening classes held on Monday 6.30-8.00pm at the Wooloowin State School and Thursday 7.15-8.30pm at the North Brisbane Health Centre,... Read more

    Located in the beautiful Hawkesbury, Wild offers an uplifting, friendly and intimate space for you to nurture yourself in all aspects of well-being. Wild's Vision To build a space where everyone feels welcome to move and feel safe, without judgement or criticism. Wild's Purpose - To offer accessible and adaptive Yoga & Pilates practices for bodies of all shapes, sizes, and abilities. - To teach students to listen and bring awareness to their body and move in a way that is right for them. -... Read more

    Iyengar Yoga classes with a qualified teacher with 20 years experience at Austinmer and Unanderra, near Wollongong, NSW. Private tuition also available. Read more

    ***Zoom consultations available - no need to leave your home!*** Are you or your staff affected by stress? Is stress giving you tension, headaches, poor sleep, high blood pressure, fatigue, or other physical issues? Choose from short-term relief via meditation and yoga sessions, either one-off or ongoing. Or engage in Thrive wellness coaching to explore and make real changes in your long term health and wellness. Contact Sunrise Well for a solution that is just right for your needs. Wellness... Read more

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