HYPOXI is a low-impact exercise method that is up to 3 x more effective at burning stubborn fat than traditional exercise and it significantly reduces cellulite. Through our advanced vacuum and compression technology and healthy nutrition, HYPOXI activates your body's natural system to burn specific areas of fat and cellulite. National average circumference loss in Australia is 26 CMs in 12 sessions, that's one dress size! HYPOXI is simply the smarter way to get the body shape you're after. Read more

InnoShape Body Studio is a rebranding of HYPOXI Body Studio Bella Vista. We have expanded and diversified our treatment range, and has now become an one-stop place for your fitness, beauty and wellness revival. We use innovative, non-invasive, safe and scientifically proven devices to address a greater variety of concerns: - weight loss - body sculpting - detoxification - lymphatic drainage - cellulite reduction - body pains and aches - face lifting - skin rejuvenation - post-op recovery -... Read more

Get motivation , education and support towards your weight loss goals, and conquer your self sabotaging behaviours. Chrissy is a Health Coach and Qualified Cardiology Nurse with over 20 years' experience helping people change their health for the better. Through her extensive experience she is able to identify hidden factors which may be affecting your health. Take control of your health TODAY! Call to book a FREE health improvement session (or leave your name and number and we'll call... Read more

*Mobile Personal Training at your home or nearby park makes exercise time effective, convenient and enjoyable. * With over 20 years experience I have a depth and breadth of experience and knowledge that means I can make exercise practical, appropriate and enjoyable regardless of your fitness level or any percieved limitations. * Sessions typically include a range of activities such as- resistance (strength) training, cardiovascular exercises, boxing (non contact!), core stability training and... Read more

At Vintage Fitness we have developed a comprehensive and unique training program that focusses on the most important areas of fitness for older people. We concentrate on flexibility, core strength, power and cardio fitness and Neurological movement systems. Really crucial areas. What are they and why are they important ? Vintage fitness has a unique system of exercises designed by us that you can and will do each session to help you improve your flexibility, your strength your core strength... Read more

Welcome to World of Health and Return to Wellness! The store and clinic are dedicated to highest quality and unique supplements and whole foods and natural therapy practice which encompasses Clinical Nutrition, Ayurvedic Nutrition, Bio-Energetic Healing, and Meditation training. My focus is in helping clients to discover causative factors that are underlying the disease. True healing arises when the causes are removed. True healing is bringing the mind and body from fragmented, dispersed, disharmonious,... Read more

With all the demands of modern life, finding the time to exercise and stay healthy can be a challenge. But getting in shape and achieving your specific goal with a busy schedule doesn't have to be a struggle; you just need the right information, the right support network and the right gym. That's why we've teamed up with Australian renowned nutrition and fitness experts, alongside our highly qualified wellness specialists to bring you Icon Performance Health: a hybrid gym blending expert training... Read more

Hooked on Running: Smart Training For Busy Women We want top be sure that you're making the best use of your valuable training time, so a lot of our time is spent keeping up with the latest research in training. You can expect to be motivated by running with a group of like minded women, and you can expect to see big improvements in your fitness. Be inspired by others in your groups, whether they are absolute beginners, or marathon runners, they all have a story to tell! You'll see the benefits... Read more

Andy has a lifelong passion for fitness and provides holistic personal training to ensure you get results. Specialties - Strength training - Weight loss - Outdoor training - Fitness assessment - Posture assessment - Bio Age Assessment - Flexibility - Tailor made programs in Personal Training Tell me your fitness goals and we will work with you to achieve them, no excuses let's get started! Read more

"Vision Personal Training Frenchs Forest has a strong commitment to reaching goals - your goals. We have built an awesome team of first class personal trainers and a wonderful group of members who are seeing results and enjoying the journey. Our unique attention to your emotional and physical wellbeing as well as education on nutrition is the key to your success for your weight loss, fitness and body shaping goals. Most importantly - we have fun!" Studio owner, Ali Facer, started her 'Vision' life... Read more

Cromer's exclusive CrossFit Training, Personal Training & Weightlifting facility. Its addictive, come & try it.... Read more

Award winning Personal Training Studio located on the Northern Beaches in Sydney. We are celebrating our 10th year in business at Evolve, we offer experienced trainers that know their stuff. Call now to find out about our INTRODUCTORY OFFER. Train in privacy and comfort in our beautiful studio. Read more

We are a state-of-the-art altitude training facility for anyone wanting to get fitter faster, gain power, speed, strength, endurance or simply lose weight. Read more

Michelle Avedissian is a degree qualified Naturopath, Nutritionist and Herbalist who has run her busy practice since 2000. Over the years she has helped her patients to regain their vitality, enjoyment of life and achieve optimum health. Using natural medicines, Michelle prescribes remedies specific for each patient – a truly individual and holistic approach. Michelle has a special interest in: * Weight loss * Immune system disorders * Fatigue, low energy, Chronic Fatigue Syndrome *... Read more

At IntoYou, we aspire to motivate you on your health journey by sharing our knowledge, making it fun, celebrating your achievements, and working towards balance and happiness. Special interest in pre and post natal women, hernia rehabilitation, and teenage self esteem. Read more

At the Willoughby Leisure Centre we put your wellbeing first to help you achieve your goals, whether you are wanting to loose weight, improve your health and fitness, learn to swim, entertain the kids or just enjoy the centre. Operated by Willoughby City Council, the centre is one of Willoughby's most valued facilities, providing aquatic facilities and services, health club facilities and sports courts to the community. Opened in 1990, the centre hosts more than 540,000 visitors annually. The... Read more

Looking for Personal Training or Outdoor Group Training classes in the Lower North Shore? Next Step Fitness runs fitness sessions in St Leonards, North Sydney and Naremburn. We also come to you for Personal Training sessions, whether that's one-on-one or with 1-2 of your friends! We cover Group Training, Personal Training, Mums & Bubs, Pre & Post Natal, Kids, Pre-Season Sports Fitness and Corporate Training. Next Step Fitness is passionate about helping you achieve and sustain a healthy... Read more

Learn Boxing in a safe, controlled and energised environment where you’ll participate in age based classes run by qualified coach and amateur boxer, Rob Webb. Rob is a softly spoken yet inspiring coach who gets the best out of all his students. Rob is WWCC approved. He will show your kids the basics of boxing and help your kids develop good technique, fitness, core strength, focus, balance and posture. Our classes are NON CONTACT so there is never any chance of injury. We learn footwork,... Read more

If you are looking for a professional and effective weight loss plan then Custom Diets is a service for you. Unlike fad diets we are here to plan your weight loss journey and further advise you on the best way to set it up, carry it out and ultimately successfully complete it. Our approach to weight loss is different from most others in that we try to balance your food preferences and overall traits with an effective plan of action. When we design a customized weight loss diet, we take into... Read more

With over 20 years experienceas a dietitian and nutritionist, Arlene provides a very personal service and cares to the individuals emotional, physical and psychological needs - all factors associated with eating. Arlene focuses on resolving eating related issues from weight loss, diabetes, gastrointestinal problems, high cholesterol, high blood lipids, children's nutrition, irritable bowel syndrome, constipation, as well as assisting in achieving a balanced diet. Arlene is the author of 'The 10... Read more

We GUARANTEE we can help you to reach your goals. Combining exercise, nutrition and motivational services, we guarantee we can help you reach your goals. Using our studio and Cammeray's natural surrounds, our team specialises in personal training, group training, boxing, core strength, yoga & run clubs. We have specialty services for mums with bubs, school kids and mature aged clients. To find out more visit our website. Read more

Better Medicine Health Centre (previously called Better Medicine Family Practice) is a fully accredited, computerised and well-equipped medical practice in Lindfield, North Shore with ample easy parking near the clinic. Our practice delivers a high quality, ethical and comprehensive medical services for individuals and families in the community in the comfort of a modern and friendly environment. Read more

Get fit, be healthy and feel great with Healthquarters, your headquarters for health & fitness. Healthquarters offers: * personal training * bootcamp & group exercise classes * classes include; X-training, boxing, strength & cardio, mum & bubs * walking groups * trekking adventures * nutrition consultations * weight loss programs * health coaching for pregnant & post-natal mums and bubs Healthquarters operates in Willoughby, Naremburn, Northbridge & Cammeray. Healthquarters aims to... Read more

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DESIGN YOUR BODY. HYPOXI is the FIRST and ONLY patented device series to incorporate vacuum technology with exercise to achieve targeted circulation improvement- allowing for specific results in stubborn fat loss, muscle recovery, reduced fluid retention and greater skin condition making it a clear industry leader. The low-impact training and nutrition method has been clinically proven to be up to 3 x more effective at targeted results than traditional exercise. HERE at HYPOXI Studio Dee... Read more