We are an established and fully functional CrossFit gym that prides itself on being 'Melbourne's Friendliest CrossFit Box' - and we have a wide range of highly educated, patient, and extremely dedicated Coaches and Personal Trainers for everyone and anyone. Tertiary educated, highly experienced, Personal Trainer & CrossFit Coaches who have all been in the fitness industry for over 10 years. For the expertise and experience you receive - there is no comparison in our area that offers anything... Read more

JOLT Fitness is a group training and personal training business run in the grounds of St Therese’s Primary school in Essendon. Our mission is to help you be physically prepared for everyday life. Increasing your energy levels so you can tackle whatever the day (or the children) throws at you, remove or reduce pain from joints or bad posture, and help to control and decrease stress levels in an inclusive, fun and non threatening environment. Our philosophy is simple; A supportive fitness community... Read more

We are passionate about Crossfit and helping people. We drive fitness results using top tier coaching and the accountability of a community that elevates one another towards their fitness goals. CrossFit VSC stands for Virtuosity: Doing the common, un-commonly well. At CrossFit VSC we have a big focus on technique and movement efficiency. We teach our members how to properly perform all movements in a safe and structured format. We strongly believe in quality over quantity and that efficient... Read more

The International College of Martial Arts & Natural Therapies was founded by Soke Sam Gervasi on the 28th May, 1992. The College was officially opened by Professor Wally Jay (10th Dan Small Circle Ju-Jitsu) on the 28th April, 1994. The aims of the College are: ● To promote martial arts and natural therapies ● To maintain a high standard in both martial arts and natural therapies ● To make courses more accessible to the public The main emphasis in classes is placed on developing students' confidence... Read more

Nutritious Lifestyle - Melbourne Dietitian Lily is an Accredited Practising Dietitian and a registered member of the Dietitians Association of Australia. She completed her Master of Dietetic Practice from La Trobe University and has worked with a wide range of clinical conditions. Lily is passionate about helping people improve their health and well-being through providing evidence-based and individually tailored nutrition plans. She strives to support, understand and develop strategies with clients... Read more

BodyOlogy Weight Loss has revolutionised the weight loss industry with its medical grade technology that not only breaks down fatty tissue but builds lean muscle to reshape you. We are the fastest growing franchise in the country with clinics all over Melbourne. Book your introductory treatment today for only $99 and receive a full treatment on your tummy, we measure pre and post and you will lose from 5-10cms and feel your skin begin to tighten and tone!! BodyOlogy are also specialists in assist... Read more

Bootcamp: Reimagined. Your 360-degree lifestyle experience – sensorial, personal, and exclusive. The 45 minute, total body workout from your warmup to last rep. Our High Performance Bootcamp is designed to achieve maximum output in the smallest amount of time. Each workout has a purpose. Free form and compound focused, our workouts reflect the make-up of our better selves. We merge technique with intensity in a collection of high energy classes, designed to tone key body parts and burn maximum calories.... Read more

We offer 1-on-1 and Small Group Personal Training in Ascot Vale near Moonee Ponds and Maribyrnong. Our sessions are fun and varied to get you stronger, fitter and looking your best. We specialise in ensuring your long term health through injury reduction, perfecting technique and strong postural foundations that you can use in your everyday life. This style of training has been proven to offer superior crossover effect into other sports and leisure activities compared to a hard and fast style with... Read more

Body transformation Port Melbourne. Lose weight and transform your body in 90 days. Personal training & nutrition education. Learn what to eat and when. Read more

Yoga Corner offers hot yoga, vinyasa flow, and yin yoga classes in a brand new and totally unique studio tucked away in the heart of the CBD. Escape the city without even leaving it for an hour of bliss at Yoga Corner. With classes to suit your busy schedule, join us to stretch, strengthen, sweat and breathe your way to a healthier, happier lifestyle one class at a time....If you're new to the studio why not pick up our introductory offer - $45 for 2 weeks of unlimited yoga classes. We can't wait... Read more

We are a personal training company in Point Cook that is raising the standard of the fitness industry. World-class coaches that care about you and your results. We design and implement individually tailored programs made from the 4 pillars of the stronglife strength system Training, Nutrition, Mindset and Health. RESULTS FOCUSED FITNESS COACHING: STRONGLIFE works with you to achieve your fitness goals. Our coaches use results-driven and scientific methods to optimize your time and effort and empower... Read more

At Eat for Wellness we provide personalised nutrition advice to help you eat well and stay well. We believe that having good nutrition combined with a healthy lifestyle is the secret to long-term wellness. This is where our nutritionist can help you find the perfect combination and provide you with realistic recommendations to help you achieve your goal. Read more

At FITAS we work with you to help you achieve your individual goals and to make you as FITAS you can and want to be. We offer Personal Training, Corporate Training, Weight Loss Programs and Group Classes. Our trainers are highly qualified and are constantly updating their education and training. Our trainers are passionate and totally committed to you! We offer Corporate Training where we can make the most of your empty office space or nearby park. Our classes consist of Boxingfit and are one... Read more

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The only Hot Yoga studio in the North West Melbourne. Yoga High is here to build stronger bodies in order to transform lives. Come and be a part of our supportive, inclusive and welcoming community that just keeps on evolving because of YOU! Join us and see what the fuss is all about. Come and reap the benefits of mindful movement through our awesome and oh, so much fun classes. We build and burn by powering up in our energetic and dynamic classes such as Hot Flow, Hot Bikram Yoga, Hot HIIT Pilates,... Read more

Personalised nutrition for cancer, IBS, food intolerance and other chronic conditions. Read more

LOW WEEKLY RATE paid monthly! Always open. Close to work and home. Experience an exceptional workout for an exceptional price! Stop by our club TODAY or give our club manager Matt a call to arrange a club tour or free 7 day trial! Location: 63-69 MARKET STREET SOUTH MELBOURNE Staffed Hours Mon - Thurs 10:30am - 7pm Friday - 9:30am - 5pm Sat - 10am - 2pm Sun - Unstaffed Read more

Exercise physiology, Personal training, group training. Expert staff in their fields. Medicare, DVA, WorkSafe and private health fund rebates available Read more

"We run Learn to Meditate courses in Melbourne for the general public. The six to eight week courses teach: - How to relax the body and calm the mind using a range of meditation techniques. - How to work with and manage difficult thoughts and emotions. - How to integrate meditation into day-to-day life. The courses are non-religious and practical, and are grounded in research.... Read more

Western Health in partnership with EFM Health Clubs introduce an on-site club at Footscray Hospital. In excess of $150,000 of premium Life Fitness cardiovascular & resistance training equipment & fitness programmes custom-designed to suit the workload & demands on hospital staff, EFM Health clubs are the leaders in fitness programmes for health employees. EFM Health clubs provide personal fitness coaching, which means a fitness coach will actively train members during their work outs. The service... Read more

Melbourne Altitude Training promotes fitness among individuals of different age groups through tailor-made programs that are carried out within a professional environment. We have proper gymnasium, pilates studio and high altitude room to provide guided and self-managed fitness regimens for one and all. We have both personal and group training programs to suit your individual requirements and budget. Call us today! Read more

State-of-the-art DEXA technology to achieve your body composition and health goals. Dual energy x-ray absorptiometry (DEXA) scanning is the gold standard method used to measure and understand bone density, body fat levels and muscle mass. Having a body scan at DEXA Melbourne provides you with a quick, safe and accurate way to accurately understand your body with high resolution images and details reports. If you are looking for body fat testing with precise body fat percentage and lean muscle mass... Read more

Our state of the art facility teaches Boxing, Muay Thai, Karate, BJJ and MMA over a flexible timetable of over 70 classes a week. The club has 2 boxing rings, a fully equipped gym area, 3 function rooms and modern changing rooms. The Gym is located in the heart of Melbourne CBD, along the Yarra River and just down the road from the iconic Flinders Street Station Read more

HCG is the "Key" to rapid fat loss. HCG Protocol is a doctor prescribed and monitored fat loss program that typically results in weight loss of 5-7kg in just 3 weeks - without feeling hungry and without the need to resort to fad shakes or bars - or rigorous exercise. Our doctor has over 20 years experience in diet and nutrition and is possibly the most experienced in Australia in the use of HCG for Fat Loss - so contact us today for an obligation free consultation - by calling us, or contacting... Read more

You tried every diet You don’t know who to trust You are tired, anxious and sleep depraved Your kids are fussy, irritable, bad sleeper You are wondering where and how to buy food that would fit your budget and bring optimum health As an expert in nutritional medicine and biochemistry I know how food can impact you. You are dreaming about a tailored daily menu that would simplify your life and bring a healthier lifestyle to you and your family? Come and see me! You can also make an appointment... Read more

Mobile Personal & Group Training service designed to help you get the most out of your body. You are capable of so much more than you think, and we want to help you find out what that is. Read more

Alphington Sports Medicine Exercise + Rehabilitation With over 40 years of excellence in Sports Medicine, Alphington Sports Medicine is committed to providing healthcare services of the highest calibre. They can help you RECOVER, PREVENT INJURIES and STAY ACTIVE! Conveniently located on Heidelberg Road in the inner north-eastern suburbs of Melbourne, they take care of both sporting and non-sporting medical and rehabilitation elements. Their range of health services can help you return... Read more