BOWEN BALANCE and INNER WELLNESS What is it? BOWEN BALANCE: It is a gentle form of body work in which very subtle moves performed over muscles and connective tissue sending messages deep into the body, retrieving cellular memory of a preferred, relaxed, balanced way of wellbeing. Bowen is a holistic, effective but gentle and non-invasive technique that works on the fascia or soft connective tissues of the body. It treats musculoskeletal or related neurological problems including sports injuries... Read more

Who are we and What do we do? In a nutshell, we assist clients to get their lives back! We use Psychotherapy, TRTP Trauma Therapy; hypnosis and coaching techniques to do this. Our Clients come from all backgrounds: mums, Dads; high-achieving sports stars; business owners; or "the man or woman" who lives next door to you! These are people who are sick of being 'afraid'. Afraid of the future, can't plan for the future. Most have suffered trauma in the past They want to do more, achieve more... Read more

YOGA for INNER HEALTH Practising Yoga massages your inner body, calms the nervous system and mind and creates a state of equilibrium, enabling you to feel centred. The system of yoga taught to you by Swami Mukti also assists you in taking charge of your life. Yoga and Meditation with Swami Mukti helps you to - Manage your mind and emotions in daily life Manage your 'self talk' Develop the ability of being the witness of your thoughts Have time out just for you Practise gentle restorative... Read more

WELCOME TO YOUR FAMILY'S NUTRITIONIST Making nutrition a priority & weight loss achievable for busy mums of many. I teach mums who already have too much on their plate (and I'm not talking the dinner plate) how to lose weight whilst juggle the necessities of being mum whilst nourishing themselves. My 15 year career has seen me work primarily in chronic disease and weight loss. I spent 7 years at The ACT Health Diabetes Service and 8 years in surgical weight loss where I have witnessed the... Read more

If you're looking for support, great company, fantastic coffee and dad jokes while reaching your training goals, our gym in East Brisbane offers all these and more. We help our people improve how their bodies move and feel knowing they will be able to be active for a long time to come. When you train with us you are committing to lasting change. Its less about how hardcore one session is and more about giving you a plan to feel better, move better, think clearer and be stronger for the rest of... Read more

John & Debbie Burdfield:- both fully qualified Cert IV Personal Trainers. John is also a qualified Punchfit instructor. Our goal is to see you achieve YOUR goal. So stop procrastinating! Now is the time to make it happen. Read more

As experienced Accredited Practising Dietitians, we can provide you with nutritional, exercise and behavioural modification support; empowering you to self-manage your health. Nutriment Dietitians have several private practice clinics covering all regions of Brisbane and also offer phone consultations. Other locations include Carindale, Oxley, Toowong, Albany Creek and Mt Gravatt. If you are looking for expert advice for any of the following, we can help: •Diabetes •Heart disease... Read more

WHAT'S INCLUDED IN YOUR MEMBERSHIP? No Lock In Contracts ever! Access to all 180 Clubs Australia & New Zealand wide 24 hour gym access, 7 days a week, 365 days a year Memberships from only $9.95 per week with no hidden fees direct debit fees Student and Senior Memberships Available FIFO Memberships Available Fitness Passport Accepted Unlimited X-Cell Group Classes including yoga & boxing Free Membership Time hold for those busy times when you can't make... Read more

InDefence Krav Maga will teach you the skills to protect yourself and your family. We provide adults, childrens and womens only classes along with workshops, personal training and many other training options. You will also: Get fit – classes are self paced but you will increase your fitness level. At the completion of the class we also have a 10 minute WOD (workout of the day) guaranteed to get your heart racing! Have time out away from the stresses of life = good for mental health! Gain... Read more

Food For You We deliver calorie controlled, low carb weight loss meal Plans made with freshest ingredients. We offer 7 day, 5-day weight loss plans. Our meals are available 100% Gluten Free, Dairy Free, and without any preservatives. We deliver in Brisbane, Sydney, Melbourne and all over the central coast. See our extensive range of meal plans. We Offer following Services 1-Healthy Gluten-Free Meals Delivered 2-Low Carb Meals Delivered 3- Vegetarian Meals 4- Halal Meals 5-Dr. Sandra Cabot... Read more

We officially opened our gym in November 2018. From late March to late May 2020 we closed our physical premises, delivered equipment to our members and continued to offer our training online. We re-opened the gym in June 2020. And maintain our digital training alongside our traditional offerings. Our specialty is our small group fitness sessions. We program scaleable workouts with an emphasis on compound lifting. We offer a free workout tracking app to assist members in lifting the appropriate... Read more

We believe that everybody deserves a higher quality of living and to achieve the results they desire. We do this by focusing on strength training and nutrition. Creating habits and rituals around training and nutrition will create a higher standard of living and a happier, healthier lifestyle. "WHERE HABITS ARE BORN... EXCELLENCE BEGINS." Ritual HQ is a gym located in The Gap with a strong emphasis on assisting their members to achieve success through habitual training and healthy nutrition.... Read more

Do you hate waiting for equipment and fighting for space in the gym? MY TRAIN STATION is a fully equipped gym and you don't have to share it with anyone! Whether you live in Burleigh Heads, Miami, Burleigh Waters, Varsity Lakes, Mermaid Beach or Mermaid Waters, we are just around the corner and free street parking is available. If you want a fun, inviting and exclusive training studio, this is the one for you. Read more

We are Advanced and Accredited Sports Dietitians and Exercise Physiologists, with an insane passion for creating optimal and individualised meal plans for the everyday active athlete. Read more

Are you looking to change up your workout? Or looking to try something new? Curious as to what happens in a Pole Fitness Studio? Then why not book a FREE 30min Taster class at Addictive Pole Fitness - Ormeau! We love Beginners - newbies are our speciality! We even have in-studio childminding services. We are an all female Pole Dance Studio that opened in 2017. Alongside our Pole Fitness classes, we also offer a range of activities - twerk, dance, pole tricks, pole dance, lap dancing, strength... Read more

Reinvigr8 is an independent 24-hour health and fitness gym, that is fitted out with the latest equipment with a dedicated team of health coaches who are passionate in helping you reach your lifestyle goals and supporting you in maintaining your health and fitness. Reinvigr8 offers a clean, safe, and non-intimidating environment for you to reach your desired goals. Reinvigr8 provides membership including: * 24/7-member access with security * A complimentary consultation and personal training... Read more

Ideal Nutrition is an in-person and online dietetics private practice based in Brisbane. A comprehensive range of dietetic services are offered and any condition that can be managed or prevented through nutrition is catered for. Our specialty services include weight management, diabetes and sports nutrition. In addition to our specialty services we also provide a full range of other individualised dietetic services regarding conditions such as malnutrition, gastrointestinal disorders, food intolerance... Read more

At Recomp:HQ Southport, not only do we coach clients but we also have a fully equipped, private gym. This is a private gym for our clients on our strength programs to train themselves. The Recomp:HQ Southport private gym is better than any public gym for following our programs. There are no crowds competing for equipment. No personal trainers to harass you. No awful commercial radio. And we designed the incredible Recomp Series equipment specifically for our style of training. Unlike public... Read more

Mister PT is a Private Training Studio based in Wilston. Train with a Degree Qualified Trainer with over 25 years experience as a Personal Trainer and Martial Arts Instructor. SERVICES INCLUDE: Personal Training Group Training Injury Rehabilitation and Prevention Remedial Massage Services Nutrition Exercise Physiology Sport Specific Programming No egos, no mirrors, just a friendly, supportive environment where we will Educate, Motivate and Facilitate the changes necessary for you to... Read more

"Change is possible, Your Weight Loss Journey Starts Today You have the rest of your life to enjoy the results." The Nutrition & Weight Loss Company method primarily promotes fat burning while supporting muscle retention. Why is muscle retention important? A common consequence of dieting is a loss of muscle ALONG with fat. Muscle burns calories. If you lose muscle while dieting, you will have hindered your ability to burn calories, post-diet. As a result you will be at risk of regaining your lost... Read more

The Centre for Integrative Health (CFIH) is a multi-disciplinary clinic dedicated to helping those with eating and weight realted issues. Calley Newman is an Accredited Practising Dietitian who is part of this team. Calley is dedicated to helping her clients acheive their health goals through better nutrition. She understands knowing what to eat and eating in this way can often be difficult. She supports her clients in providing nutrition education but also supporting a healthy relationship with... Read more

At Ford Health, we specialise in corporate health and employee wellbeing. Our focus is on the individual which delivers a magnitude of results for employers. The power of being able to offer personalised, medically-based, health programs and on-going one-on-one support services to thousands of employees at any one time across cities and countries allows us to make a real difference to our clients and their people. Read more

Message from the director. There is only one better feeling then coming first, winning a championship, reaching a goal or performing better then you had ever have before and that is helping someone else succeed. Knowing that you have helped someone become a champion, helping someone reach a challenging goal, better yet helping someone make their dream come true. This is why I wake up in the morning and this is why I feel so satisfied after every day.. If you seek honest educated advice... Read more

Marx Active have a range of personal training and group fitness options with flexibility to suit your life. We have a studio gym and focus on strength and conditioning programs, designed with your goals in mind. Our clients receive fully customised fitness & nutrition programming, we want it to be easy to make a lifestyle shift, to follow a plan, to take control of fitness, health & well-being. Our range includes one-on-one personal training, group programs, challenges, online fitness coaching.... Read more

24/7 access, No Locked In Contracts. State of the art equipment, free group classes & Personal Training available Read more