1. Lose weight in a healthy way using nutrition and exercise with Louise Roche Health & Fitness Mentor. Louise has lost 25kg herself and now coaches others to lead a fit and healthy lifestyle. 2. Louise Roche Health & Fitness Mentor offers resistance, cardio, core and flexibilitytraining, personalised to your specific fitness goals. Begin your fitness journey today. 3. Increase your fitness and live a healthy lifestyle with Louise Roche Health & Fitness Mentor. Personal training for all fitness... Read more

Northside Nutrition and Dietetics was first established in 1997, providing nutrition advice and education to individuals and groups in Sydney's northern suburbs. Our Accredited Practising Dietitians can assist you with any dietary, nutritional or food-related concerns and are committed to the development of healthy eating habits and the enjoyment of food. Their aim is to provide the education, motivation and support to assist clients in making the dietary and lifestyle changes necessary to achieve... Read more

Better Medicine Health Centre (previously called Better Medicine Family Practice) is a fully accredited, computerised and well-equipped medical practice in Lindfield, North Shore with ample easy parking near the clinic. Our practice delivers a high quality, ethical and comprehensive medical services for individuals and families in the community in the comfort of a modern and friendly environment. Read more

Seeking weight loss results for life? Quick n' easy food ideas for wellness? Or to reduce your reliance on medication? Our leading team of dietitians can show you how to use food-as-medicine. We offer a range of services to start and support you through your wellness journey. One on one consultations, during which you will have the undivided attention of your dietitian so that they can entirely focus on you and your individual needs! Ideal if you have diabetes, high cholesterol, high blood... Read more

HYPOXI is a low-impact exercise method that is up to 3 x more effective at burning stubborn fat than traditional exercise and it significantly reduces cellulite. Through our advanced vacuum and compression technology and healthy nutrition, HYPOXI activates your body's natural system to burn specific areas of fat and cellulite. National average circumference loss in Australia is 26 CMs in 12 sessions, that's one dress size! HYPOXI is simply the smarter way to get the body shape you're after. Read more

Vicki Turner B.A.;N.D; MATMS Naturopath, Herbalist, Nutritionist, Homeopath Director of Health & Fertility Matters With over 25 years clinical experience Vicki brings a wealth of knowledge and scientifically researched understanding to her consultations. With her diet and lifestyle advice along with experienced herbal, nutritional and homoeopathic treatments, Vicki is passionate about assisting her patients find a solution to their health issues. Vicki has had great success in treating all... Read more

Will Shannon is one of the most professional Naturopaths Melbourne who helps people to keep health physically and mentally with the use of pure natural medicine and treatments that is good for the human health. He established his wellbeing center in 1984 to provide best Naturopathic services in Sydney and Melbourne. Read more

Bronwen is an Accredited Practising Dietitian (registered with the DAA) who works together with you to create an individualised dietary plan that best helps you reach your nutritional/lifestyle goals. She specialised in a range of areas including weight loss/gain, cardiovascular health, metabolic health, sports nutrition, kidney/renal nutrition and paediatric nutrition. Located in the heart of Bondi Junction, her clinic is easily accessible just a short 50m walk from the train station! Bronwen uses... Read more

Enjoy the safest, highly efficient and the most convenient non surgical LIPOSCULPTURE by lipomassage by ENDERMOLOGIE cavitation by ULTRASOUND lymphatic drainage by FIR SAUNA non surgical TUMMY TUCK by ultrasound deep skin massage light therapy non surgical NECK & FACE LIFT by deep tissue massage light therapy Read more

The OM Movement is a boutique yoga studio nestled in the heart of the Hornsby Shire. We offer our clients an urban oasis to leave behind the stresses, hustle and bustle of everyday life. The studio has been a part of the wider Hornsby community since 2013, with clients coming in seven days a week to reconnect with themselves, to find balance and to improve both their physical and mental health. Yoga unites the mind, body and soul in a way that eases tension and promotes health. Regular practice... Read more

Learn Boxing in a safe, controlled and energised environment where you’ll participate in age based classes run by qualified coach and amateur boxer, Rob Webb. Rob is a softly spoken yet inspiring coach who gets the best out of all his students. Rob is WWCC approved. He will show your kids the basics of boxing and help your kids develop good technique, fitness, core strength, focus, balance and posture. Our classes are NON CONTACT so there is never any chance of injury. We learn footwork,... Read more

Small gym specializing i strength and function fitness. Open to all levels of fitness and age. All workouts are scaleable and can be enjoyed by all not matter your skill, age etc. First week is always free so come and give us a try. Gym is fully kitted out with pull up rigs, Kettlebells, dumbells, rowers, ski erg, assault bike, barbells, squat racks etc. Qualifications: AWF Club Weightlifting/Sports Power Coach Level 1 Cert III in Fitness Cert IV in Fitness CrossFit Level 1 Cert CrossFit... Read more

Sue is a well respected, highly experienced Healthcare professional. Utilising leading edge, in clinic testing Sue is able to get the best health outcomes for you. Prescribing only top quality Practitioner Only products Sue will help you achieve optimal health and vitality. Read more

At Tao Kung Fu Acadeny you will learn traditional Kung Fu/wushu in a fun filled safe environment. Our atyles include northern and southern as well as Yang Taijiquan and Xing Yi. We have over 20 classes to chose from and teach beginners and advanced from 5 years onwards. What can you expect with regular attendance? • Improves flexibility in body. • Strengthen legs; • Improves body balance and co-ordination. • Relieves from stress. • Maintain and improve bone strengths. • Enable harmony... Read more

"Vision Personal Training Frenchs Forest has a strong commitment to reaching goals - your goals. We have built an awesome team of first class personal trainers and a wonderful group of members who are seeing results and enjoying the journey. Our unique attention to your emotional and physical wellbeing as well as education on nutrition is the key to your success for your weight loss, fitness and body shaping goals. Most importantly - we have fun!" Studio owner, Ali Facer, started her 'Vision' life... Read more

Get fit, be healthy and feel great with Healthquarters, your headquarters for health & fitness. Healthquarters offers: * personal training * bootcamp & group exercise classes * classes include; X-training, boxing, strength & cardio, mum & bubs * walking groups * trekking adventures * nutrition consultations * weight loss programs * health coaching for pregnant & post-natal mums and bubs Healthquarters operates in Willoughby, Naremburn, Northbridge & Cammeray. Healthquarters aims to... Read more

At IntoYou, we aspire to motivate you on your health journey by sharing our knowledge, making it fun, celebrating your achievements, and working towards balance and happiness. Special interest in pre and post natal women, hernia rehabilitation, and teenage self esteem. Read more

Well-Being + Strength Coaching with Safe Return To Exercise personal trainer and nutrition coach based in Hornsby and Online | Strength + Fitness | Semi-Private PT Hi, I'm Julie Freeman. I'm a mum of one spirited little lad and a huge advocate for maternal well-being. Since navigating perinatal mental health issues and coming out the other side, I built the Mums Well-Being Collective to support mums going through their own transition to rediscover the magic of exercise for their mental health. I... Read more

Hooked on Running: Smart Training For Busy Women We want top be sure that you're making the best use of your valuable training time, so a lot of our time is spent keeping up with the latest research in training. You can expect to be motivated by running with a group of like minded women, and you can expect to see big improvements in your fitness. Be inspired by others in your groups, whether they are absolute beginners, or marathon runners, they all have a story to tell! You'll see the benefits... Read more

Fitillion is the pioneer of Personalised Group Fitness. We love group fitness, but we don't believe in cookie-cutter workouts with a one-size-fits-all approach. Our patented systems enable members to perform tailored workouts within motivating group classes, with guidance and correction from our world-class instructors. How it works: 1. Select your fitness goal - Lean & Fit, Muscle & Strength, or All Rounder 2. Select your skill level - Basic, Intermediate, or Advanced 3. Receive personalised... Read more

Rebecca works at Northern Beaches Health and Performance, which is a multidisciplinary team that includes Exercise Physiologists, Podiatrists and Physiotherapists. Rebecca works with individuals and athletes of all ages and abilities. Her focus is to help clients find out, and focus on what their body needs and what allows them to function and perform at their best. Areas of expertise are in: - Improving athletic performance. - Individuals and athletes with disordered eating / eating disorders. -... Read more

As a dedicated health and fitness ambassador, an International Athlete of numerous codes and a Film & Television Stunt Double I am passionate about changing lives and as such I specialise as a Body Transformation Coach. I work predominantly with clients who have 'tried everything'. Clients who have dieted for years, tried multiple gym based Personal Trainers, been through on & off phases, experienced mental and emotional highs & lows, watched the bathroom scales fluctuate uncontrollably but who... Read more

Kinesiology is the practice of muscle testing, stemming from the principals of Chinese medicine Chiropractic techniques. Using Kinesiology, muscles become monitors indicating stress and imbalance. By muscle monitoring, kinesiology is a versatile tool for identifying and correcting various imbalances in your body and therefore, in your life. Kinesiology utilizes acupressure points, the meridians, colour and sound therapy, flower essences, guided imagery and/ or muscle stimulation. You may... Read more

HYPOXI is a low-impact exercise method that is up to 3 x more effective at burning stubborn fat than traditional exercise and it significantly reduces cellulite. Through our advanced vacuum and compression technology and healthy nutrition, HYPOXI activates your body's natural system to burn specific areas of fat and cellulite. Targeted fat loss from the tummy, hips, thighs and bottom Scientifically proven to be up to 3 x more effective at fat loss than traditional exercise Results in fat loss... Read more

Active Aussies trains in the rotunda of the beautiful Wahroonga Park. We've done the hard work for you, writing workouts that are achievable, accountable, motivating and results driven. all you have to do is turn up! Also, did you know, we have written our workouts in a way that allows you to turn up at ANY time between 5.45-7.15am. Making it convenient for you. Give us a buzz today and get started on a healthier new you! Read more

Beyond Fitness Australia is a boutique Yoga and AntiGravity Fitness Studio offering group classes and one-to-one training in all the latest AntiGravity techniques including Aerial Yoga, Restorative Yoga, AntiGravity Pilates, AIRbarre, plus heated vinyasa yoga, yin yoga and sports yoga. Our highly qualified team will help you find classes to suit your every need. Read more

Swimming lessons in heated pool. Formerly Denis Pontin Swim School. Read more