Weight Loss Services - Menzies Creek (3159)

the Yarra Valley & Dandenong Ranges, the Melbourne Region, Victoria (VIC)

Best match results for weight loss services in Menzies Creek + 30km.

    Hi, I'm Sarah McLachlan, a Naturopath with a passion for helping mums to thrive. Like you, I am many things to many people. For you, I am a degree-qualified Naturopath. Nutritionist. Herbalist. Breastfeeding Counsellor. Most importantly, I am a mother. So I get it. I know what it is like to be deep in the trenches of parenting babies, toddlers, children and teens. I understand how hard it can be to get through the day, let alone focus on you or make food and lifestyle changes in your home. I ... Read more have been there. Like you, I was feeling stressed, tired, overwhelmed, anxious and depressed. I was burnt out from caring for my children and mothering in the isolation of a modern world. As a result, there were many times when I couldn't see my way out of these feelings. That's when I would get frightened that I was always going to feel tired, sick and in pain. Were things always going to be this hard? Because of my experience and the experiences of women I have supported, I can tell you that ...

    • Bachelor of Health Science: Naturopathy
    Personal Trainers Fitness Personal Trainers

    Are you sick of constantly trying and not seeing results? Do you need a kick up the backside to get your training done? Do you stick to your program for only a few weeks then habitually give up??? We are a highly motivated, very dedicated team of personal trainers who give their all to help you reach your fat loss and fitness goals. Our training consists of unlimited bootcamp sessions per week to give you no excuses to get to training. We run structured, balanced high intensity training ... Read more sessions, which maximises your training and is proven to continue to burn calories 36 hours later. Sessions involve boxing, cardio/strength days, intervals, resistance bands, equipment days, down and dirty sessions, plus so much more. Based in Ferntree Gully and Wantirna Melbourne, Victoria. We have outdoor/undercover training facility with lights, toilets and plenty of parking. We run bootcamp packages with unlimited amount of sessions to help you achieve the desired results. Our priority ...

    Combining the industry trends of group training and functional fitness, F45 delivers premium team training in a boutique studio environment. F45 Training is a team-based, functional training facility that places a huge emphasis on the ‘three key factors’ of motivation, innovation and results. At F45 (the F stands for functional), no program is ever repeated, making every workout a unique experience. The creators of F45 describe each studio as an ‘ecosystem that develops incredible physiques ... Read more and strong camaraderie’, thanks in part to initiatives like the live DJ sets on Saturdays. F45 offers 27 customised training systems, over 3,500 exercises, and workouts that change every day. The aim is that clients remain motivated and challenged, and hence achieve great results. The workout training systems are individually branded and patented, each having unique identities. Created in Sydney Australia just over four years ago, F45 Training is now among the fastest growing fitness ...

    White Owl Well-Being offers the following complimentary therapies: Kinesiology, Reiki, Naturopathy, Lymphatic Drainage. Our practitioners are dedicated and passionate about bringing health and healing using our gentle and effective treatments.

    *LIFESTYLE * FITNESS * NUTRITION* Catering for the needs of individuals, couples, small groups, corporate and sports clubs. *Cardiovascular *Core / Back Pain Relief *Yoga / Pilates *Kickboxing *Resistance *Weight Training *Bootcamp *12 Week Challenge *Interval Training and MORE!

    GET FIT, FEEL FIT, LOOK FIT WITH FITGURL Are you looking for a custom workout plan tailored to your personal needs, goals, and busy work/family schedule? FitGurl personal training is an initiative offering personalised workouts with an aim to reach individual health and fitness goals. The personal training sessions and coaching are provided by Olympian and Commonwealth Games representative, Anna Baylis. She is the best female personal trainer amongst the industry experts in Australia. Our ... Read more services include one-on-one personal training, semi-private training, group training, mountain bike coaching, mountain bike skills training, triathlon coaching, food & nutrition analysis, dietary advice and plans. Whether you're a beginner or an advanced athlete, we design health & fitness plans to suit your lifestyle.

    Gyms 24 Hour Gym

    FIND OUT WHY EVERYONE LOVES OUTFIT24. OutFit24 is a gym with a difference. We offer the best vibe, atmosphere, gym equipment and a family friendly environment that is hard to beat. We are here to help you as much or as little as you require. Outfit24 is open 24/7 so you can work out whenever you want. We are located in Cranbourne (Spring Hill Shopping Centre) and have affordable gym memberships, personal trainers, Group Training, Classes, Supplements, Nutrition and we aim to provide awesome ... Read more value to fit your lifestyle, fit your budget and fit your needs. Outfit24…the 24/7 gym that fits. Want to take us for a test drive? Come and try the fit! Register for your FREE 7 Day VIP Pass and you can visit our 24/7 gym in Cranbourne as much as you like for 7 days (staffed hours only). You can try all the facilities and ask all the questions you like. And it's absolutely free. Love us? Then join us! At Outfit24 we have taken the headaches out of choosing a gym. If you’re looking ...

    • Certificate IV - Life Coaching
    • Fitness Australia Level 2 Instructor
    • Certificate IV Fitness

    At the Heartland Centre, Jenni and Daniel work with you to find optimal ways of improving your condition or performance. They know that the body and mind are an integrated system and if they can find the way in that best suits you, they will be able to help you move more comfortably and efficiently, soothe your aches and pains and improve your performance in many areas. Jenni is a Certified Feldenkrais Practitioner, offering classes and individual consultations. Using small, gentle movements of ... Read more the skeleton, this powerful modality can re-introduce ease of movement and reduce habitual tension patterns. It is ideal for people with chronic or persistent pain, instability, sleep difficulties or who would like to get more from their bodies. Jenni is also a Trainer in NLP and skilled in helping adults and children optimise their thinking patterns to achieve their outcomes in life, to improve their learning strategies or to explore future options. Daniel is both a Certified Feldenkrais Practitioner ...

    Personal Trainers Weight Loss Personal Trainers

    Stop Smoking Weight loss Depression Phobias And more

    Hi and welcome to Healing 4 You the business that is all about YOU. I love what I do and want to help you achieve your goals. Whether that is relaxation, managing the stress and anxiety life throws at us or focusing on physical just making you feel you good. My background is varied from working in the hotel, events management and catering industry to teaching hospitality to adults, secondary school students and disengaged youth. In 2008 I started my Reiki journey completing my Level I certification ... Read more and from there have continued on a self discovery journey. I have lived through the ups and downs that life can throw at you and know how important self care is on a daily basis. In 2018 I completed my Level II Practitioners certification and completed my Masters practitioners qualification in March 2019. Continuing on I have completed crystal frequency training to incorporate the two modalities together as a perfect fit. As a teacher of Hospitality and with my love and passion for giving ...

    At Forrester Boxing Gym, our aim is to teach you how to achieve your health and fitness goals by incorporating boxing skills and fitness training into your gym regimen. We will show you that regardless of age, fitness level or personal health and fitness goals, our boxing training classes can be used to improve all aspects and be enjoyed by anyone. Forrester Boxing Gym will give you the opportunity to participate in the sport of boxing at any level (beginner to advanced) in a safe and friendly environment. ... Read more At Forrester Boxing Gym, our aim is to teach you how to achieve your health and fitness goals by incorporating boxing skills and fitness training into your gym regimen. We will show you that regardless of age, fitness level or personal health and fitness goals, our boxing training classes can be used to improve all aspects and be enjoyed by anyone. Forrester Boxing Gym will give you the opportunity to participate in the sport of boxing at any level (beginner to advanced) in a safe and friendly environment.

    At DBA Fitness Edge we know what it takes to achieve results, to overcome obstacles and to learn, grow and reach optimal Performance in Body, Mind and Life. Not your generic gym or fitness program, DBA Fitness Edge is a personalized studio where we believe in you – and truly get to know your needs and goals. We also offer you mobile and online service and tailor an approach that suits you. Through our fitness, health and massage programs, not only can you look good, but you can live every ... Read more day with abundant energy and achieve fitness and strength beyond your expectations. Enjoy a physical capacity that empowers you to scale your highest mountain, break your own records, and achieve those dreams that scare you. And we want you to feel FANTASTIC 24/7! No quick fixes or gimmicks here. Our scientifically proven methods for training, nutrition and massage are guaranteed to produce the results you need. Our SERVICES include: Small Group Fitness Training 1on1 Personal Fitness ...

    Experienced nutritionist working with food as medicine, doable lifestyle changes and practitioner only supplements. Heike can show you in simple steps how to get your diet back on track for any health condition you may have. She will also refer you to other health care practitioners if that is indicated. You can expect cutting edge knowledge and insights as Heike has been teaching nutrition and providing clinical supervision at Endeavour of College of Natural Health for the last 7 years. She has ... Read more a keen interest in learning and keeping up to date. In 2018 she will enrol in a Masters of Mental Health Practice to add to her treatment options as in Nutritional Psychiatry. This will enable her to better support patients with mental health issues. Prices: $130 for the first consultation $130 for the second consultation $90 for consultations after this Some patients require only 2-3 visits and then follow-ups every 6 months or so. For more chronic presentations 5-6 consults may be initially ...

    Dear Amazing Person Reading This, If you’re here it tells me you care about your health and looking and feeling great. Not only that, I assume you have tried lots of diet and exercise programs in the past and you haven’t been getting the results you want. I know you're tired of having to use so much 'willpower' all the time and you’re probably confused with all the conflicting information you been told or read on the internet about health and weight loss. I bet in the past you’ve ... Read more been told by experts to lose weight all you have to do is… Eat carbs, don’t eat carbs, lift weights, don’t do cardio, don’t eat fats, eat more fats, eat 6 meals a day, have 3 square meals a day, include a protein and a carb with every meal, don’t mix carbs and proteins, have protein shakes, protein shakes are bad for you and the list of contradictions goes on… And as a result you’re just about ready to give up because it’s all too hard! If this is your experience you ...

    ENRG Fitness is a large and reputable health and fitness club located on Canterbury Rd in Kilsyth, Victoria. We are committed to providing a safe community oriented environment for people of all skill and fitness levels. Our club caters to all individuals and their specific training and athletic needs through nationally certified personal trainers, a wide variety of fitness classes including Hot Yoga and MMA classes and well-maintained state of the art equipment. Our mission put simply is to offer ... Read more a health and fitness club that exceeds our members' expectations by anticipating their needs and delivering a safe, friendly family atmosphere. We strive to inspire and encourage our members 24/7. Enrg Fitness is home to over 250 of the latest, state of the art weight and cardio machines spread out over 2000 square meters of full air-conditioned floor space. We take pride in our fitness equipment which is why we are constantly scouring the world for the latest releases in cutting edge machines. ...

    The Pole Room Kilsyth offers pole & aerial fitness classes. Our Kilsyth studio is located just off Canterbury Road on Southfork Drive. All of our classes are small with friendly and experienced instructors. We offer a variety of classes including Pole Tricks, Pole Dance, Pole Fitness and Dance. Occasionally, we will run speciality courses and workshops. Our most popular functions are Hens Parties - we also offer private group functions for any occasions. Our retail area stocks all latest merchandise ... Read more including Pleaser Heels, Rarr Designs and our own official merchandise. Learn to pole with all the support you need! Visit our website for more information.

    New Crossfit facility located in Mulgrave! We cater for all fitness levels, body shapes, age and skill level. Come down and try out a free trial session in a fun and friendly environment. Our classes are small group classes so that every individual gets the attention they need and the feeling of 1-on-1 coaching.

    Intrepid Women Anthology Book - free postage within Australia

    My book "Intrepid Women" details 12 women's courageous stories of triumph over adversity. Grab your copy today and enjoy free postage within Australia - a saving of $7.95

    Overall rating: 3.3299999237061 (out of 5)  

    Green Secrets Naturopath

    27-06-2017 by Helen Wakelam

    Natasha Zervaas has reformed my health. A few months ago I was struck with a sudden onset of arthritis in my knees and googled research on a stomach drug of which I was prescribed 18 months before had left me fearing the future. My GP was insistent that my dosage (highest available) could not be reduced and it was then that I sought Natasha's help. With digestive and other supplements I began to see results quite quickly. Following Natasha's recommended alkaline based diet I became satisfied with smaller helpings of food and sugar cravings disappeared. Slowly I reduced and ceased the prescription drug with no re-occurrence of heartburn or reflux. I am now a dress size smaller (without effort) and have renewed energy levels. My knees have freed up to the point that I can jog in the park again with my beagle! Thanks Natasha!

    Answer from Green Secrets Holistic Health Clinic on 01-08-2017:
    Thank you Helen that is an amazing recommendation!

    Green Secrets

    16-10-2015 by Malena Bekiaris

    Great person, great naturopath passionate about her job. Is honest and dedicated to treating you with all she knows.

    Answer from Green Secrets Holistic Health Clinic on 19-10-2015:
    Thank you very much

    Green Secrets

    16-10-2015 by Jane Wiesner

    Natasha really knows her stuff! She really helped me get my health goals back on track..

    Answer from Green Secrets Holistic Health Clinic on 19-10-2015:
    Thank you Jane

    Over-the-counter vitamins or Practitioner-only supplements: what's best?

    Have you ever looked at that bottle of fish oil or 'shelf stable' probiotic sitting on the dusty supermarket shelf and wondered to yourself: “How long has THAT been there? Am I just wasting my money?” That's a very good question because cheap supplements destined for the the big bulk food stores may be an inferior product to start with even before being loaded onto a mega shipping container and sitting out at sea for weeks or months on end. When they are finally distributed to your supermarket...

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    Are you suffering Adenal Fatigue?

    Adrenal Fatigue is a condition that turns up when we need it least - when we're stressed! Many people may experience these symptoms and think it's associated with depression or another issue, and try to resolve the symptoms rather than permanently fixing the real problem. If you suffer from three or more of the following symptoms, you may be suffering from adrenal insufficiency or fatigue: 1. Abuse alcohol, drugs or food as a coping mechanism 2. Anxiety and/or depression 3. E...

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    Ten signs you could have a thyroid problem

    If you have a thyroid problem you could be experiencing several symptoms. This detailed list will help you decide if it's time to seek professional help. 1. Exhaustion: If you wake up feeling tired despite having clocked up eight or more hours of sleep, or you regularly feel you need a daytime nap, your thyroid could be to blame. 2. Weight changes: Difficulty losing weight even when following a strict diet can be a sign of metabolic dysfunction which your thyroid controls. The same goes for u...

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    • Advanced Diploma of Naturopathy

    CrossFit Noble Park will be opening its doors in January 2018. A one of a kind CrossFit based in Melbourne and open 24/7 nestled in a high performance centre at In2Performance in Noble Park with over 3500m in floor space CrossFit athletes can benefit now from all the areas of this centres specialisation - Strongman, Bodybuilding, Powerlifting and Weight Lifting plus our Athletic Development Program. Head coach Lou Richards will be heading up the box with programming and coaching and will ... Read more be hiring a team of experienced coached to assist in delivering the programs.

    Here at GT fitness & lifestyles we offer you a private gym at my home, private session 1 on 1, groups, weight management and body transformations. Train with someone that understands weight loss and muscle gain from personal experience, I will share my journey as I help you with your own journey

    My Trainer | Melbourne Personal Training, Nutrition Coaching, Kids Fitness, Corporate Health, Exercise Physiology, Group Fitness Training. We bring health, fitness, weight loss & wellness to you, wherever you are in Melbourne. We have local fitness professionals based in Canterbury; Surrey Hills; Ferntree Gully; Kew; Hawthorn; Attwood and surrounds.

    Fun, Friendly and safe environment to train hard and work on your strength and conditioning. Using Boxing as a base of all our workouts. Boxing is a fun way to let out your fustrations and get a full body workout, toning all your muscles and helping you with losing weight and looking trim. .

    Looking for a fitness routine that fits into your lifestyle, then you have found us! Get fit the FUN way, with our ULTIMATE 30 min FULL BODY circuit style workout with 3 mins at each of our 9 challenging stations based on boxing & kickboxing training techniques, bodyweight exercises and functional fitness. - NO Set Class Times as a new circuit starts every 3 minutes - Workouts change daily so you don't get bored - Personal Trainer is included in every workout to assist you - Suitable for ... Read more all fitness levels - Your first workout is FREE! Come down and experience it for yourself - Heart Rate tracking technology used to monitor your workout live in club There are over 750 9Round Clubs across 13 countries and members across the world are getting results from our HIIT (High Impact Interval Training) workout which is designed to get the heart rate up, and keep it there for your 30 min workout. Using the proven methods of Sports Science for Boxing, it is our aim to get you the results ...

    Qualifications Accredited Practising Dietitian and Nutritionist Bachelor of Nutrition and Dietetics (Honours) at Monash University About me - I combine best practice guidelines, the latest scientific evidence and practical experience to make good nutrition a feasible and sustainable lifestyle for my patients. - Dietary advice and management is individualized for each patient. Special Interests - Weight management - Type 1, Type 2 and Gestational Diabetes (including carbohydrate ... Read more counting and insulin resistance) - Food intolerance and IBS (Relief from bloating, abdominal pain and abnormal bowel habits relating to food) - Nutrition for Heart Health (including elevated cholesterol) For booking and enquiries please call us on the number listed from 9am - 5pm Monday to Friday.

    • 1 Adolphson Avenue, Ringwood North, VIC 3134
    • Business can travel to you

    Eat well be well consulting is a new, dynamic and inspiring approach to weight management. We offer motivational weight management services, including superior one on one coaching and group consulting services. We simply educate our clients on healthy eating and nutrition and act as their personal weight management coach to ensure they achieve their weight management goal. We cover meal planning, food shopping, goal setting , behaviour change, thoughts and emotions behind eating plus much more. By ... Read more combining all of these different aspects in weight management, we help people learn how to manage their weight for life. We also teach people how to have superior motivation and how to live their life the way they have always dreamed of. Most importantly we support our clients every step of the way during their weight management journey and beyond.

    Here at In House Studio Fitness, we work hard and have fun! We are all about getting fitter, stronger and healthier in a comfortable, friendly and fun environment and our clients LOVE to train (and if they dont love it straight away, they soon learn to!) Want to be able to do 20 toe push-ups? Run 10kms? Hold a plank for 2 full minutes? Lift 20 kilos? Lose weight? Improve your cardio fitness? Actively increase your overall health? Looking for a healthy way to vent your frustrations? We ... Read more have a variety of group training sessions available or you can book a one on one session with Cath Grech if you prefer to train solo.

    P'n'K Fitness is the whole family fitness option. If you are looking for whole family fitness options, or just for yourself, we have what you need. And best of all, we come to you! The benefits of whole family fitness by far outweigh those who go it alone. Not only will you find exercising with your children and/or partner fun, you will find someone else to hold you accountable, someone else to go through it with you. And best of all, someone else to experience all the ups and downs along the ... Read more journey,

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