Holistic nutritionist,accredited practising dietitian and mindfulness leader. Specialising in non-dieting approach to weight loss, elimination diets for food intolerances, anti-inflammatory diet and group programs and workshops. Also consulting at Elite Medical Dental Group Mornington, 319 main st. And Total Care Medical Group Frankston, 194-196 Karingal Drive. Read more

Not a Gym is for: Beginners ... wanting guidance, motivation, supervision & support Savy 'Gym Goers' ... bored of their gym workouts & need a challenge or variety Athletes ... for sports specific programming & conditioning Seniors, Families & Kids ... looking for a centre suitable for their needs We are coming in our 10th year providing the Seaford Community with Health & Fitness expertise, education & motivation. So we are very well known and respected in the area. We specialise in Personal Training,... Read more

Small group training in Frankston. Personal training and Private Bookings. Outdoors in the fresh air. High Intensity Interval, Strength, Power, Endurance, Running squad, 'Beach Burn' and Open Water training. Free 7 day trial, no obligation, cancel any time. No joining fees. First 20 members receive unlimited ongoing monthly body composition scans to track progress Sessions have been developed and able to be modified to suit each individual. All ages. All fitness levels. The first dedicated... Read more

Billy Manne Martial Arts provide Kickboxing, Krav Maga, Jiu Jitsu , Zen Do Kai and boxing training services. Regardless of your age or gender we can train you to be highly proficient in martial arts . Billy Manne a wold famous martial artist - has trained many champions for example - sam soliman. Read more

Naturopathy; Homoeopathy meditation and massage birth education and doula. Mount Eliza and surrounding areas. Natural health for women and families. Includes preconception pregnancy and labour/birth packages. Women's health ailments. Children and infant health. Over 20 years experience as a health care provider. Read more

As an Anti-diet dietitian, I take a Health At Every Size approach with everybody who works with me. My website gives you all the information you need to get in touch. Read more

Jane Pincott has expertise in all areas of health with a special interest in Digestive Health. Jane incorporates the best in evidence based and traditional healthcare, and takes a functional approach to your health with the use of modern diagnostic techniques. Believing that the best health outcomes are derived from a collaboration between the patient and practitioner, Jane takes the time to understand the cause of ill-health and formulate an individualised treatment plan with ongoing guidance... Read more

At MP Nutrition, we believe that prevention is always better than a cure and that optimal health is achieved by addressing physical, mental, spiritual, and environmental health as a whole. We believe that you have all that you need to be well. A well-stocked pantry and fridge, getting out in nature, a good sleep, and hanging out with positive friends can be all it takes to turn you health around and keep you healthy. Lifestyle medicine is the use of lifestyle changes, such as diet, physical activity,... Read more

At Pro Fitness MMA you will have a great time learning Mixed Martial Arts, Brazilian Jiu-Jitsu, Striking, Wrestling, Kickboxing, and Boxing in a family-style gym that puts your goals first. We understand you have unique and individual goals. One person may want to lose 20kgs, another may want to feel secure and learn some self-defense. Some people may want to compete, or even fight professionally. At Pro Fitness MMA we treat you as an individual and work hard to help you reach your goals and full... Read more

Bikram Yoga is the ORIGINAL hot yoga: 26 postures and two breathing exercises, practiced for 90 minutes in a room heated to 40°C with 40% humidity. The Bikram Yoga series was designed to create optimal physical and emotional health and is suitable for students of all levels of fitness, abilities and states of health. Many people who practice Bikram Yoga do so because of the health and well-being benefits they experience. Read more

CrossFit Mt Eliza is a purpose built garage gym specialising in the CrossFit training methodology. Please check out the website or Facebook page for more details. Read more

Why Choose Jetts? Because it's convenient and affordable, with everything you need. With no lock-in contracts and 24/7 access, you can workout on your terms, at a time that suits you. It's the gym that works out better. Simple. Read more

EFM Health Clubs Frankston is more than just a health club. EFM Health Clubs provide a unique service which breaches the gap between personal training studios and gyms. This unique service is called Fitness Coaching and involves a fitness coach guiding you through every single session, providing you with a different workout everyday to keep you motivated and on track to achieving your goals. Read more

Kaitlyn is an Accredited Practising Dietitian working in private practice and mobile consulting within the Mornington Peninsula and suburbs of Frankston. Her philosophy revolves around helping people develop a life-long love affair with real food. She also loves teaching children and adults real, hands-on life skills in growing and cooking food. Her clinical specialties include chronic disease management, holistic health and wellbeing, plant-based and vegetarian diets and PCOS and women's health. Read more

Alison is a qualified nutritionist with a Graduate Diploma in Human Nutrition from Deakin University who is passionate about helping people understand how whole food nutrition is vital to achieve optimum health and wellbeing. Alison’s approach to nutrition is focussed on building long-term, nourishing eating habits that promote healthy outcomes. She provides clients with a holistic, realistic and individual approach to a nutrition plan that leads to improved health choices that work for them. She... Read more

We are a 24/7 facility offering brand new equipment we are specialized in beginners and advanced athletes. We are here to help you achieve your goals and dreams in fitness. The owner Paul jayilian is a 4 time world champion bodybuilder and very experienced in helping you reach your fitness goals. You are very welcome to come in and have a tour of our amazing fitness center. Read more

Naturopathic Consultations are conducted at the Wellbeing Sanctuary in Mt Eliza (Victoria) or via phone/Skype. Allow 90+minutes for your initial consultation ($240) for a whole health assessment where your health concerns will be thoroughly explored. Read more

We live to see our clients succeed through the challenge of structured fitness training and competition. With an athlete centered philosophy, we develop a customised personal training program that moves you towards your goals, whilst working with your lifestyle and availability. Applying proven methods of measuring, tracking and delivering results, John provides the programming, support, motivation and accountability required to see your fitness and race goals achieved. Utilising his experience... Read more

Achieve your physical best in a fun and supportive environment. Chat to us about Personal Training, Private Group Training and our Boot Camp today! We provide a range of personal training, couples, private group training and boot camp as part of your fitness journey with us. Based in Cranbourne and surrounding areas in the South East, we offer flexible times and prices to suit where and how you train, and reward long term commitment and results with us. Right Balance PT primarily offers personal... Read more

Freeway Sports Centre opened its doors in 1978 with a mission to provide its members with a new and exciting fitness and health experience. Over the decades trends changed, new techniques and equipment merged and with the assistance of local health experts we kept up with them all. The 70s brought in Bodybuilders and isolated training. In the 80s there was a wave of Aerobics fanatics. Cardio fitness boom caused a wave of innovative equipment being developed in the 90s. From the 2000s we experienced... Read more

MaxMyer is an online store that provides high-quality training and sportswear products. We have collaborated with different high-class brands such as Green Hill, Morgan, Punch, String, and others to provide you with the best training and sportswear products. MaxMyer has a wide range of products available ranging from the gym, boxing, martial arts, and functional fitness products. We believe that it is important for you to stay active and maintain a healthy lifestyle. Our motive is to provide our... Read more

Globe Athletic is a dynamic group fitness gym located in Mordialloc, Melbourne. With a strong sense of community, they offer a diverse range of fitness classes, including strength training, functional fitness, yoga, pilates, and recovery sessions. Their experienced team of fitness professionals creates a welcoming and motivating environment for individuals of all fitness levels. At Globe Athletic, community is at the heart of everything they do. They actively support local sporting organisations... Read more

Bayside Run Coaching provides run coaching and training programs for juniors, adults and in schools across Bayside Melbourne. We offer individual and group coaching sessions, and run training plans. Our fantastic accredited run coaches can help you to improve your running, whatever your level or goals. We assist kids wanting to improve their technique, agility and speed for sport, Cross Country or Athletics. We also work with adults wanting to achieve a running goal and become regular confident runners.... Read more

The program uses a hormone protocol or diet program is a coaching program to support people to achieve their weight loss goals. Pharmaceutical grade is prescribed by a doctor to ensure you get the best quality of both product and 7 day support. This is a national program so it doesn't matter where in Australia you are. Read more

We are a warm and friendly swim school, we offer classes for all ages from 6 months to 60, we also offer water aerobics, ladies only walk and talk and so much more Read more

Programmed by science, delivered with passion Bootcamp Officer's outdoor bootcamps are a great way to start or evolve your fitness journey. With a wide range of professionally programmed bootcamps that are fun and scalable to all fitness levels. Unlike many operators who run a single program for everyone, Bootcamp Officer offers a range of bootcamps designed with your fitness goals in mind. Bootcamp Officer's outdoor bootcamps provide a great social environment to meet and train with like minded... Read more