Personal Trainer Gym near Ascot Vale, VIC. Located at 378 Mt Alexander Road, Travancore VIC 3032. We are Melbourne's best local personal training team and offer personalised training and boot camp programs. Visit our website or call us now. Life can get busy, and trying to schedule in exercise in our lives can sometime be hard. That’s where we come in, our personal trainers set up fitness programs tailored to your life style. Starting a fitness program does not have to be daunting, we have... Read more

For healthy body and mind. At Pilates International we guarantee you'll feel the difference straight away and see the difference by ten sessions. Developed in the 1920's by the now legendary Joseph H. Pilates, the Pilates method is an exercise system focused on integrating the mind & body in order to regain balance & control. Pilates will strengthen and stretch the body, it is ideal for specific rehabilitation of injuries & conditions. It can also help invigorate & energise the body through the specific... Read more

Quite simply put, we help people who are in pain out of pain. We either do this through specialised Myotherapy or Remedial Massage techniques or functional strength training but usually a combination of both. The truth of it is, if you come in with a particular injury or just muscular pain, (excluding an accident or impact injury) chances are you’ve been carrying dysfunctional movement patterns for a while. When these patterns break down and are repeated thousands of times over, they will eventually... Read more

At Complx, we’re dedicated to transforming lives through fitness, offering a diverse range of services tailored to your unique needs. Whether you’re looking for personalized personal training sessions, therapeutic relief through myotherapy and remedial massage, dynamic strength and conditioning workouts, high-energy boxing classes, corporate health programs, or the flexibility of online training, we have you covered. Our experienced trainers and therapists are committed to helping you reach your... Read more

We are passionate about Crossfit and helping people. We drive fitness results using top tier coaching and the accountability of a community that elevates one another towards their fitness goals. CrossFit VSC stands for Virtuosity: Doing the common, un-commonly well. At CrossFit VSC we have a big focus on technique and movement efficiency. We teach our members how to properly perform all movements in a safe and structured format. We strongly believe in quality over quantity and that efficient... Read more

Alphington Sports Medicine Exercise + Rehabilitation With over 40 years of excellence in Sports Medicine, Alphington Sports Medicine is committed to providing healthcare services of the highest calibre. They can help you RECOVER, PREVENT INJURIES and STAY ACTIVE! Conveniently located on Heidelberg Road in the inner north-eastern suburbs of Melbourne, they take care of both sporting and non-sporting medical and rehabilitation elements. Their range of health services can help you return... Read more

The BioSignature + Program Design Includes 1) 12+ weeks of Poliquin & Results based training programs individualised according to fiber type and neurotransmitter profile. 2) Individualised nutrition detailed out for you. 3) Individualised supplementation 4) Blood Work and Functional medicine analysis to find your limiting factors. Immune System, Liver Function, 5) 12 weeks email support (answered Wednesdays & Friday/Saturday though usually ASAP.) 6) Progress... Read more

Armita is a qualified Clinical Nutrition Consultant and Natural Therapy Consultant and a member of the International Institute for Complementary Therapists (IICT). She has a passion to empower clients to be their own health advocate so that they can make healthier food and lifestyle choices in their everyday lives. Everyone has challenges when it comes to their eating habits; whether it is to help with an underlying health condition or just wanting to make healthier choices. Armita is there to help... Read more

Running Coach Melbourne (RCM) provides running training for athletes of all levels. We can organise your Corporate Group Training, from just $15 per person. Training Sessions are conducted at the Tan Track Melbourne, Albert Park Stadium, Gosch’s Paddock (corner of Punt Rd and Swan St), Croydon (Athletics track), Doncaster (Athletics track) and Collingwood (Athletics track). Other venues may be available on request. Sessions can be organised after work hours on weekdays and also on weekends. RCM... Read more

We offer 1-on-1 and Small Group Personal Training in Ascot Vale near Moonee Ponds and Maribyrnong. Our sessions are fun and varied to get you stronger, fitter and looking your best. We specialise in ensuring your long term health through injury reduction, perfecting technique and strong postural foundations that you can use in your everyday life. This style of training has been proven to offer superior crossover effect into other sports and leisure activities compared to a hard and fast style with... Read more

At FITAS we work with you to help you achieve your individual goals and to make you as FITAS you can and want to be. We offer Personal Training, Corporate Training, Weight Loss Programs and Group Classes. Our trainers are highly qualified and are constantly updating their education and training. Our trainers are passionate and totally committed to you! We offer Corporate Training where we can make the most of your empty office space or nearby park. Our classes consist of Boxingfit and are one... Read more

JOLT Fitness is a group training and personal training business run in the grounds of St Therese’s Primary school in Essendon. Our mission is to help you be physically prepared for everyday life. Increasing your energy levels so you can tackle whatever the day (or the children) throws at you, remove or reduce pain from joints or bad posture, and help to control and decrease stress levels in an inclusive, fun and non threatening environment. Our philosophy is simple; A supportive fitness community... Read more

BodyOlogy Weight Loss has revolutionised the weight loss industry with its medical grade technology that not only breaks down fatty tissue but builds lean muscle to reshape you. We are the fastest growing franchise in the country with clinics all over Melbourne. Book your introductory treatment today for only $99 and receive a full treatment on your tummy, we measure pre and post and you will lose from 5-10cms and feel your skin begin to tighten and tone!! BodyOlogy are also specialists in assist... Read more

Our Mission: Is to create the most productive environment for you to forge your body not to just be in shape, but to be a work of art. PT session with 3 x Mr. Australia Rohan Reid PT session with World champion Brian Emerson Full equipment gym for beginners and professional athletes Boxing, power yoga, stretching classes and PT Corporate programs Inside and outside boot camps Complete contest preparation service for bodybuilding, bikini, figure, physic and etc. shows Bioflex Supplements shop Read more

Urban Workout is located in Albert Park, Melbourne. Providing high quality group and 1 on 1 Personal Training services to the areas of Albert Park, Middle Park, South Melbourne and Port Melbourne. Our fully supervised ‘40 Minute Total Body Workout’ cleverly combines strength, cardio, core conditioning, back care & stretching. We cater for a maximum of 8 members at a time so space is never a problem and nor is boredom because ‘The Workout’ changes every month. All workouts are taken by motivated... Read more

Positive Edge Personal health & fitness is one of the most reputed and renowned fitness training services in Australia. With more than 20 years of experience, we help our clients to achieve their goals and make them feel more confident and lead a healthy and active lifestyle. We offer a wide range of highly personalized personal training, health and fitness service that includes personal training, personal trainer, senior fitness and strength training programs. Located in Fitzroy North, our personal... Read more

Fitness Fit 24 hour gym Northcote Exercise Anytime •Open 24 hours- suits your busy lifestyle •Friendly, clean and safe •Personal fitness program •State of the Art Equipment •Affordable •Private showers and bathrooms •Internet interactive equipment •TV Screens on all Life Fitness cardio equipment •Customer service friendly STAFFED HOURS: MON-FRI 900am - 800pm SAT: 830am- 230pm Sunday and Public Holidays not staffed Open 24 hours To suit your Read more

Nutrition Australia Vic (NAVic) is a non-government, non-profit, community based-organisation providing scientifically based nutrition information to encourage all Australians to achieve optimal health through nutrition. We achieve this through ‘inspiring healthy eating’ via the delivery of the following services. * Consultancy Services - supporting workplaces by providing cooking demonstrations, health displays, seminars, one on one consultations. * Nutrition Clinic - our qualified dietitians... Read more

Something troubling you? Are you tired, sick or just rundown? Maybe your digestion just feels off or things just aren't working like should. Carly uses evidence based nutritional and herbal medicine, combining traditional medicine with modern advances in healthcare to achieve results for her clients. Because we all deserve to be happy and healthy. A spirited and passionate person, Carly Elverd obtained her Bachelor of Health Science in Naturopathy here in Melbourne. Treating all short term... Read more

Tracy Thompson is a Dietitian and Nutritionist with a passion and joy for food. Tracy specialises in using evidence based practices to maximise health outcomes through the provision of strategic and individualised nutritional counselling to best achieve your nutritional goals. Tracy has taken a keen interest and is skilled in understanding and interpreting the complexity of individual food habits, and the effect of these on nutritional status and overall health. She is qualified to be able to... Read more

Your Local Community 24/7 Gym, Group Training and Personal Training Studio, that caters for all the fitness needs of Carlton, Fitzroy and Brunswick . Only $14.95 per week & No Contracts. Everything You Could Possibly Want from a Gym Our goal is to help people understand there are simple ways to keep your body health, toned and active. We provide all the tools and support you need to acheive this. Our exercise philosophy is based on the "30 Minute Rule" to give you Maximum results in a Minimum... Read more

If you're looking for a female only trainer who understands and cares for you, then Goddesslife Female Transformation may be for you. Whether you're looking for private 1-on-1 or group training, Goddesslife has you covered. If you've ever felt overwhelmed about what to eat, the type of training you need and how much to exercise to transform your body, then you're not alone. At Goddesslife Female Transformations we specialise in transforming women's bodies. Whether you're a beginner or you... Read more

Our organisation was established in November 1993 by Dr. Krishna, who originated from Malaysia, are five highly skilled individuals. Among them, have an impressive array of gold medals from representing their country in many highly appreciated and prestigious championships. All five of the brothers are a popular icon in the world of martial arts. We started in East Ham, a small town in the east of London where the dedication and the determination of Dr. Krishna were to produce sincere martial... Read more

ASV Programs and Services Addiction Medicine Assessment and Management Addiction Psychology Assessment and Management Ice Breaker Program - Rehab at Home - Drug and Alcohol Addiction Treatment Programs Psychotherapy and Counselling - Peer Support and Mentoring Ongoing Recovery Support Aftercare - Return to Life Program Family Therapy Family Support Program - for families of Addicts Family Solutions Online Course Telephone / Skype Support Referral / Advocacy / Linkage to relevant and... Read more

Mobile personal trainer. Improve your posture and reduce pain. Read more

At Melbourne Functional Medicine we believe that healthcare can be done better, and everything we do is towards that. We're Australia's leading leading functional medicine clinic, where your functional medicine practitioner is your health detective, and your health coach is your change and implementation buddy. We treat conditions that have defied treatment from the like of integrative medicine practitioners, such as: - Womens health: PCOS, PMS, menopause, period pain - Skin health: eczema,... Read more

We aren't just trainers, we are movement coaches. Our mission is to help people relearn their bodies, reset their minds and maximize their health. We offer focused, integrated training methodologies to get people moving better and feeling stronger. We are here to serve you so that you can reach your optimal level of happiness, health and wellness. Our coaches are top tier fitness professionals and our community is second to none. We take a holistic approach to your fitness, health and lifestyle;... Read more

Janelle Anderson is an Accredited Practising Dietitian and Accredited Nutritionist, with a particular interest in women's, maternal and children's health, including fertility, pregnancy, lactation and early life nutrition. Janelle also practises across a wide range of conditions including diabetes, heart disease, coeliac disease, IBS and weight management. Read more

If you want to get stronger, increase muscle tone and transform your body fast, then Movement and Strength Systems is for you. Having competed in Powerlifting competitions, we know what it takes to get you strong quickly, safely and in record time. Movement and Strength Systems has many years experience competing, training and coaching people who just want to get stronger, lose weight and totally transform the way they look. You always progress and get continued results because our training... Read more