Weight Loss Services - Seacliff Park (5049)

the Western & Beachside Suburbs, the Adelaide Region, South Australia (SA)

Best match results for weight loss services in Seacliff Park + 30km.

    Group personal training studio with all the normal cardio based machines eg treadmills, cross trainers, rowers, spin bikes and lots more. We also have a large assortment of cable machones, free weights, squat rack, bench press, leg press etc and all the normal fitness accessories used in a PT based studio. We are also available to do one on one sessions as well as the group PT sessions so come on in and check us out. Find out why we are an award winning fitness centre.

    Hello, I am your personal practitioner with the personal touch. I take time and care to help my patients. I have over 19 years of clinical experience. Specialising in women's health menopause and perimenopause, anxiety, fatigue stress related issues and digestive disorders. Regularly treating thyroid and adrenal dysfunction, skin issues and MTHFR gene poylmorphisms and their related issues. In my clinic I use live and dried blood analysis, an invaluable tool for me to see any of your current heath ... Read more issues. Australia wide Phone and Skype consultations also available! Please see our website.

    Personal Trainers Fitness Personal Trainers

    Would you like to achieve your goals in minimum time, and enjoy all the benefits that come with being healthy and in great shape ? You can now get all the fitness coaching you need for a fraction of the price. Our group session are fun, energetic and keep you coming back for more Why us ? Because our Trainers will make you sweat, smile and sometimes swear. But most important, they will keep you motivated

    **FREE 1 WEEK TRIAL AVAILABLE** **4 Week Memberships - Only $99 per month for unlimited classes** **Casual classes - $15 per class** At Wild Living we are all about life's adventures. We bring a fresh and exciting approach to fitness, health and travel. Founded by two young, vibrant fitness professionals, with a passion for making a difference, we aim to bring you the latest in exercise training, fitness products, nutrition, and active travel experiences. We specialise in group fitness and ... Read more personal training for all genders, ages and fitness levels. Our evening group fitness classes are held at Prescott College Southern. Classes are available Monday - Wednesday evening from 6.15-7.15pm and 7.30-8.30pm. Our morning group fitness classes are held at Moana Pioneers Hall Monday, Wednesday and Friday from 6am-7am. Sunday classes are held outdoors from 10am-11am. We believe life is an adventure, so go on and... Explore Your Wild Side!

    BodySmith Fitness offers one to one and group personal training to people in the Christies Beach area with health and fitness goals. Hundreds of people from the Southern suburbs of Adelaide come to us to reach their goals! We also cater to locals who simply want a 24-hour gym membership, fitness classes or squash in a safe and clean environment with awesome training gear which meets all their needs! If you are interested in weight loss and toning, join us on our next fitness challenge in ... Read more which you get a complete nutrition program, body fat monitoring using ultrasound, group exercise, 1:1 PT, motivational emails and access to our special Challenge Participants Facebook group. Our personal training is results-based and science-based. We monitor your results and ensure that you stay on track to meet your goals! Our features include - Weight loss and toning - Group and one-to-one personal training - 24 hour gym - Ladies only section - Squash court hire - Infrared saunas - ...

    Overall rating: 5 (out of 5)  

    Great Atmosphere

    02-11-2017 by John

    My first gym membership ever, always was freaked out by the idea of working out, not knowing what to do. Everyone is so friendly and helpful, never really crowded. Would recommend this gym 100%.

    Frinedly

    28-10-2017 by Dynella

    This is my 3rd year going to BodySmith Gym - friendly local staff, great facilities, open 24/7 - totally recommend it!!

    Answer from BodySmith Fitness on 31-10-2017:
    Thank you Dynella!!! :-)

    <3 Feel Accepted

    28-10-2017 by Talia

    Accepting and Friendly environment. After searching for a gym to join my conversations with Gym Owner Rachel really set my nerves at ease. Everyone I have met from staff to members are warm inviting and helpful. A gym full off knowledgeable staff that really want to help you achieve your goals.

    Answer from BodySmith Fitness on 31-10-2017:
    Thanks Talia! We are so glad to be able to help you out!

    Great gym

    23-10-2017 by Donna Thornton

    I was looking for a gym 10 months ago and after checking out 3 or 4 that were full of 'beautiful' people and music so loud couldnt hear what the person was saying behind the counter, I walked into Bodysmith. What a difference, felt at home and comfortable immediately, have been called by my name from day 1, that didnt gappen in previous gyms even after 12 months.

    Answer from BodySmith Fitness on 31-10-2017:
    Thank you for the review!! :-)

    Bodysmith Fitness

    22-10-2017 by Bev

    Darren and I go to the Gym several times a week, It took us a while to find a decent Gym that offer you Amazing Service 24/7 and a large range of classes to suit everyone. I recommend Bodysmith Fitness to anyone looking for a Gym at reasonable prices and the unbeatable Service :)

    Answer from BodySmith Fitness on 31-10-2017:
    Thank you!!! :-)

    Bodysmith fitness

    22-10-2017 by Randall Pearce

    Great facilities and well managed and run. Like the regular videos they put out.

    Body Smith Fittness

    21-10-2017 by Lyndal

    A great place to get good advice with personal training and advice. Rachel and Matt Smith are the owners and will help and huide you on your journey to a healthier lifestyle.

    Outstanding service and gym.

    21-10-2017 by Matty B.

    Truly a home for members. Great equipment and plenty of room with the added bonus of martial arts. This is a gym that you should be proud of. Great work Team BodySmith and thank you for making me feel so welcome amongst your fine selves.

    BFI improvements

    21-10-2017 by Terry

    I joined up nearly 13 months ago with the goal of doubling my strength and getting to a healthy body fat percentage. Can happily say that I started at 30% and barely benching 70 kg and now i am at roughly 17% and can bench 120kgs plus. Matt and Rachel gave me a simple meal plan and enough support to get me through the grind.

    Best Gym in the south

    21-10-2017 by Rob Punter

    Bodysmith is not just a gym it is a fitness center with alot of classes to suit your fitness needs and also has Karate classes to suit all ages..It is a great place to start your fitness journey....

    Teach traditional Goju Karate, this also incorporates self-defense techniques. Goju Karate is one of the original karate systems that was developed by its founder Chojun Miyagi who lived in Naha City, Okinawa. The Goju system was developed incorporating two Chinese systems. Instructors grades are recognized worldwide, they are accredited coaches through the Australian Institute of Sport (AIS). Members of the Australian Karate Federation (AKF) which is recognized by, both, State and Federal Government. ... Read more The AKF is also a member of the Australian Olympic Council both State and Nationally. Monday training allows juniors, who have graded to green belt, the opportunity to train in a senior environment this gives them the knowledge to work harder and with a little more pressure so that they can understand the dangers that they may face. Our club at Christie Downs also offers Sports Vouchers for Primary School Children. Sport Vouchers are a financial incentive offered by the Office of Recreation ...

    Tribal Workout Warriors offers Mitcham, South Australia and the surrounding suburbs specialised personal fitness training and group training. Since 2013, Tribal Workout Warriors has helped everyone from mums to school aged children enhance their wellness and positivity through powerful exercise programs that produce results. If you reside within 12 kms of Mitcham, South Australia and want to change your life for the better then try Tribal Workout Warriors. As a mobile personal and group training ... Read more service, Tribal Workout Warriors makes physical fitness a no brainer. Flexible schedules, competitively priced packages, and diverse fitness programs give you the platform you need to enhance your physical and mental wellbeing. Now you no longer have to purchase an expensive gym membership that you won’t use or equipment you don’t know how to use properly. Instead, you can receive personalised training services at a location that is convenient for you, at the same cost of a gym membership by ...

    Overall rating: 5 (out of 5)  

    Fun and Inspiring training

    25-05-2015 by Gina

    I have been training with Tribal Workout Warriors for 4 years now. Every session is different! Nyikka has amazing energy and he really gets you involved in the sessions. I have seen amazing results and would highly recommend Tibal Workout Warriors.

    Amazing Transformation.

    22-05-2015 by Valeska

    Nyiika has been my Personal Trainer for over 2 yrs. I've never had the same session twice & he is always motivational & encouraging. Alters exercises slightly for injuries but still maintaining same results. I've seen a big improvement in my fitness level, motivation to do other type of exercise & dropping cms off those areas that us girls just hate. Thank you Nyiika. I highly recommend him to anyone wanting a Personal Trainer.

    Champion trainer

    20-05-2015 by David

    I did a few personal training sessions with tww and loved it!!!! Really got me motivated to Get my fitness back up to scratch while being super fun in the process. Can't recommend it enough. See you next week tww :-)

    Train in a fun and motivating environment and get amazing physical results!

    20-05-2015 by Liv B

    I train with Nyiika twice a week and have been doing so for more than 6 months now. I have notice amazing improvements in my strength and overall fitness level. Nyiika's sessions are flexible and he tailors them to your strengths, weakness and areas you want to see improvements. He makes the sessions fun but challenging at the same time and the best part is, he comes to you! I highly recommend Nyiika for anyone who is interested in getting into shape and seeing huge physical benefits in your body’s strength, tone and fitness.

    Great Training Sessions

    19-05-2015 by Georgia H

    I have been training with Nyiika for over six months now. The training sessions are fantastic! They are challenging, but great fun and you can see improvements in your strength and fitness within weeks. Nyiika has always come to my work / office to train my colleague and myself, which is extremely convenient! Highly recommended for people of any fitness level!

    Super friendly, incredibly motivating

    18-05-2015 by Katrina S

    I have trained with TWW for over a year now and would not look back- I feel great! Nyiika has a way of making you feel so comfortable whilst being very motivating. He also ensures flexibility which is great for me as I am a shift worker. I look forward to my weekly sessions.

    My name is Monica and I now live in Adelaide, South Australia, but I have lived in Brisbane and in the South Coast of NSW. Although I was born in Venezuela from Italian parents, I feel Australia is my home and I love it ! I am grateful for a beautiful family of two young kids and an amazing man. I started in the spiritual path when I was only 18 years old. I am passionate about helping people feel better, find their own truth and live the life of their dreams. I am passionate about helping ... Read more people feel better, find their own truth and live the life of their dreams. The services I offer vary in range, depending on your requirements and what would best suit you. With my business background I am also able to combine the best of both worlds, The Spiritual and The Material. I am mostly known for my Tarot Readings and my Hypnosis. I have successfully aid on the healing of Anxiety and Depression in only one session, but every client is different. My remedies are also very particular, ...

    APPROVED ENERGY HEALER PRACTITIONER COURSE

    Dates: from 13 Jul 2019 to 23 Sep 2019

    The Healer Training provides all the necessary information to guide you through your entire journey, including energy activations, meditations, healing work, psychic development activities, practice and support. CONTENT Every class is packed with information, exercises and techniques, but you can expect to learn: Energy field work Chakra system Medical mediumship Oracle Cards Reading Crystal healing Essential Oils and Flower essences Angels and Archangels Spirit Guides Entities Dowsing Reiki 1 & Reiki 2 Protection, spell casting and rituals How to run a successful practice DESCRIPTION This insightful and inspiring course will give you all the knowledge, healing energies, practise, confidence and support you need to start in order to practice energy healing on yourself and others, whether it is to help friends and relatives, or to start or develop a professional practice. Whether you join this life-changing program for your personal development or to start a new and remarkably rewarding career, you will be amazed by the rapid changes and progress you will notice in yourself, and how they positively affect your life and those around you. DATES: Session 1. Saturday 13th of July Session 2. Saturday 20th of July Session 3 & 4. Saturday 3rd of August Session 5. REIKI 1 - Saturday 10th of August Session 6. Saturday 17th of August Session 7. Saturday 24th of August Session 8. Saturday 31st of August BREAK, assessment time and practice - Saturday 7th and 14th of September RETREAT at Gawler, SA - Friday 20th of September from 5.00 pm to Sunday 22th of September at around 3 pm. COST - $1411. You must pay $100 deposit to secure your position at the time you make your commitment. Individual payment plans can be organized. 10% discount applies if course is paid in full. Payment includes Certification, Manual, 7 Crystals, a Dowsing Bobber and the chance to have a membership with the IICT at 50 % off for the first year.

    Here at Blackwood Fitness, we take all of the guesswork of choosing a Personal Trainer that’s right for you. Our no obligation “come and try” approach to Personal Training makes all the difference when you decide to take your health into your own hands, and want to find the right trainer that will work with you to reach your goals. WHAT YOU CAN EXPECT DURING YOUR PERSONAL TRAINING SESSIONS The first session is in a consultation style setting, you will discuss: Your goals Your overall health ... Read more and fitness What kind of exercises you’ve done in the past that you’ve liked or disliked Any physical limitations you may have Then for your second session, you will do a 30 minute Personal Training session – this is where you get to see if their training style works for you. Get started with a Personal Trainer today! PERSONAL TRAINING BOOSTER PACK For a limited time we have a Personal Training Booster Pack on offer. For $35 we book you in for 1 x 30 minute consultation and 1 x 30 minute ...

    Enjoy the fun and fitness benefits of easy to follow Zumba Fitness classes with experienced Zumba Instructor David Paxton. Dave has been teaching Zumba for 6 years. Zumba is an exhilirating and groovy Latin Dance fitness class which is fun to do while burning heaps of calories while losing weight. Beginners are always welcome. Try your first class for FREE! Feel free to just drop in. No bookings required. Bring a friend for free as well. Zumba Classes with Dave on Monday evenings at ... Read more 6:30pm at the Cumberland Park Community Centre, 390 Goodwood Road (just 200 metres south of Big W and Cross Road).

    Substitute Health Club is a weight loss health club on line in the cloud, join on of our personalised weight loss programs any where in the world. Just for over weight and obese people, with over 140 complete programs selected just for you list based on your age, weight and gender. So it will be easy and effective for your current situation. Let me show you how to keep eating your normal food, but just a bit less of it and with my special weight loss exercise routines and new weight loss habits, ... Read more that are easy, done at home, and with no gym equipment. Do your personalised weight loss exercise routine 2 - 4 times a day for 5 - 15 minutes each time and lose your excess weight and then continue with your habits to ensure the excess weight stays off forever. Join now, on Easy AS weight loss program or an Angel Membership or join the free sample weight loss program.

    The Energy Clinic is a movement skills and conditioning company that specialises in returning people to perhaps a previously athletic condition. For some people, this means back in high school and yet others maybe even further back again. There are many reasons why we lose or let go of our athletic selves. Injury, marriage, a busy job and or kids can certainly contribute to us allowing just about everything else to take priority over our physical selves and even our health. At The Energy Clinic, ... Read more we specialise in leading people back towards their athletic potential and although many of us will never compete in anything again, we still deserve to become all that we can be... and you shouldn't need to join the army to do it ;o) We specialise in: - All deconditioned athletes (Don't worry, we've seen what 20 yrs of not much can do) - Movement acquisition (Can you full range squat or push up?) - Injury management and rehab - Sports specific conditioning (Soccer, gymnastics, netball, ...

    Nutritionists

    Naturopathy takes a holistic approach to healthcare that encompasses all aspects of a person’s health, including physical, psychological and spiritual health and uses a variety of high quality natural medicines to support the body’s own innate ability to heal itself. The two main areas of focus in Naturopathy are supporting the body’s healing process with various medicines, supplements and remedies and empowering people to make lifestyle changes that are necessary to facilitate health. With ... Read more a full 1 hour appointment we are able to discuss your issues and develop a plan that suits your needs and goals. Appointments are available face to face or via Skype for both locals and those in remote areas and interstate, Geraldine has clients in the UK and NZ who utilise this wonderful system.

    Discover your inner talent, gain super confidence, learn powerful self-defence, exercise, get fitter, have fun, meet new people, challenge yourself and enjoy a healthier life style. World Taekwondo is an activity for the whole family with popular programs for Adults, Youth and a unique Kids Taekwondo Program designed for children 5-10 years of age. Sports Voucher Welcome! Don't be fooled by adverts, or fads others try to sell you, we know what works and we have decades of experience to help you ... Read more learn it fast!

    At Botanical Health we are committed to creating sustainable wellness. Jane Deans offers patient-centered care to help people get healthy and to stay healthy. Our treatment strategies utilize the very best of evidence-based medicine and traditional wisdom. Jane has over 20 years’ experience in the natural health industry and knows the importance of investigating causes to ill-health. She is an accredited and experienced Naturopath, Clinical Nutritionist, Iridologist, Herbalist, Masseuse, Reiki ... Read more therapist. She promotes lifestyle changes through diet, nutrition, exercise and stress management, she considers the uniqueness of each patient and how both internal and external factors impact functioning. We encourage our patients to become pro-active in their own health and partner with them as they journey towards true health and optimal wellness. Therapies include: Naturopathy, Botanical Medicine, Iridology, Nutrition, Massage, Reiki, Meditation. Available testing:Food intolerances ...

    • Advanced Diploma of Naturopathy: Medical Herbaliet

    The Thebarton Aquatic Centre provides: Learn to Swim Lap Swimming Squad Swimming - Special Needs, Adult and Children Hydrotherapy Physiotherapy Fitness Classes Henley and Grange Swimming Club is a community Not for Profit Organisation. We own and operate the Thebarton Aquatic Centre, a community aquatic facility open to the public, as well as accommodating our swimming club and learn to swim programs, local schools, sporting groups, offering hydrotherapy facilities, group classes and personal ... Read more fitness.

    Mobile personal training at its best! Time-poor? Stuck in the office all day? Kids won’t give you a break? Shift worker? Train at home, at work, or in the great outdoors, the choice is yours! Be TIME SMART in your biggest investment — your health. Training should be fun and motivating, and exercise can improve all aspects of your life — physically, emotionally, mentally, and financially. As a professional Personal Trainer, I aim to engage with my clients to achieve an active, healthier, and ... Read more balanced lifestyle! But most important of all, I aim to get you MOVING! My name is Michelle Lee, Personal Trainer of Time Smart Personal Training. I will help guide you to hit your fitness targets, giving lots of advice and encouragement along the way! I aim to keep an open communication with all my clients to ensure that you are confident in your workouts and that you are receiving the best service to attain the best results possible. Registered with: Fitness Australia Qualifications: Cert ...

    Elke Supple is an Accredited Dietitians (APD) with a passion for helping people overcome their health challenges with individualised dietary advice. Over the past 16 years of her career, she has transformed 1000's of lives in SA and around Australia. Elke specialises in gut & allergy issues, emotional eating plus women's and children's food-related health concerns. Mrs Supple also incorporates the Health at Every Size (HAES) and the Non-diet Approach to her consultations. She utilises a broad ... Read more range of evidence-based knowledge and skills including psychology-based techniques into your consultations. We offer: - one on one consultations in our rooms (2 locations) - online SKYPE consultations for country and interstate residents - Bulk-billed Medicare approved clients - Insurance and DVA approved provider - Family Services SA approved provider - on-the-spot Health Fund claiming (you only pay the gap) - after hours appointments - group speaker and facilitator If you're tired ...

    Overall rating: 5 (out of 5)  

    my journey

    17-11-2017 by antonio

    I have struggled with maintaining a healthy weight for most of my adult life and now as i'm getting older realise the importance of getting down to a healthy weight and maintaining it so i decided to make an apt with elke and its turned out to be a great decision as she has a great way of tailoring your nutritional needs so they dont feel restrictive but more in a way that you can learn to enjoy food thats good for you and with great tips to help you with your own personal issues that you need to get control over so you can maintain your weight loss and continue to stay healthy in the long term, for me personally it was my emotional eating and she helped me to recognise the triggers & gave me strategies to overcome them, which has been fantastic because i now notice when i am about to binge eat and put into place the things she has shown me and they have been proven to work as i have currently lost 18kg and heading towards my target of 30kg in total, but although the actual weight loss is fantastic its the way i feel that is the best thing of all, i would highly recommend making an apt with elke and letting her guide you on your journey, antonio.

    Here's to Health

    10-10-2017 by Bernadette Hind

    I thought I would never feel better again. I had a week in hospital with test after test and no answers. I made an appointment with Elke and everything changed. Elke listened to my history and issues, and together we devised a supplement and diet plan that gave me back my life. After weeks of feeling off, extreme gut issues, headaches, hot flashes, pain etc, I started to feel better day by day, until one day I realised everything was better. Being from rural SA. Elke offered appointments via facetime which was a lifeline. I can recommend Elke 100%.

    Kylie is Australia's Emotional Eating Coach and creator of Ditch the Diet. Her superpowers include overcoming thirty years of emotional eating, losing 20 kilos and being able to stand next to a chocolate cake without wanting to roll around in it. Named better than a diet pill by thousands around the globe, Kylie empowers women to stop the battle with their body and food by sharing the ground-breaking strategies she personally used to stop the fight with food, for life.

    Fun Fitness With Katie offers a variety of classes for all ages and different fitness levels, Zumba - get moving to the freshest funky hip music, massive calorie burn and exercise in disguise, darkened room with no mirrors. Boot Camp strength, cardio and agility using weights, kettle bells, ropes, boxing, medicine balls and more, different every week. Metafit Hiit high intensity interval training, full body explosive movements, no weights or choreography. Metapwr boot camp hiit style, plus I do Personal ... Read more Training. So if you want to be part of a supportive group that encourages and motivates each other and like to get it done ! please contact me. I have lost 20kilos and know the struggle of losing weight, looking after your body, mind and spirt.

    Satori is a ladies only gym with a focus on well-being for Women. Our relaxed and stress free environment lets you feel safe and comfortable at any time of the day, 24/7. We are here to ‘bring balance to life’ helping Women to find their best wellness. From our website meet our personal trainers who provide individually tailored or small group sessions. We can help you achieve your goals. Or wander around the gym from the website via our virtual tour. Why not sign up for a free gym trial or ... Read more call to try a class out.

    A warm welcome on a cold morning. We are laughs amongst the grunts and groans. We are old friends and new friends. People like you. A place to share your goals and celebrate success. We are just down the road. We are in a company, school or hospital. We are a club that cares about your health. No glam. No sham. Personalised trainers without the exorbitant personal training fees. We are free of contracts and unrealistic commitments. We are the kind of club you belong in. The kind of health club ... Read more you thought you’d never find. We are EFM Health Clubs. A good fit for your life. A good fit for you. The right fit for you. It’s about people. Gyms are facilities. Clubs are about people. We are EFM Health Clubs, The right fit for you. At EFM Angas St we offer: Personalised Training & Tailored Fitness Programs Diet and Nutrition Coaching Cardiovascular and Strength Training Assistance With Weight Loss & Fitness Corporate Fitness & Wellness Programs Personal Training

    Natural Medicine Naturopath

    Pregnancy & Fertility Support Women's health Weight Loss Mental Health & Sleep Food Intolerances Digestive Disorders

    • Little Street, Cumberland Park, SA 5041

    EFM Health Club Cumberland Park (EFM Cumberland Park) EFM provides a service known as personal fitness coaching, which is like having your own personal trainer at a fraction of the cost. EFM has been operating since 1991 and specialises in providing community health and fitness facilities and programs with over 65 health clubs across Australia. Key features and benefits of EFM are: Flexibility of month by month memberships (no 12 month lock-ins!) A fitness coach on hand to encourage ... Read more and support you in achieving your goals No mirrors and a friendly comfortable environment Convenient location so less time travelling and more time burning calories 30-45 minute tailored express programs for when time is an issue Reminder text message, phone call or email to keep you on track

    ECH Wellness Programs support people who are 50+ years to stay fit and active through health and fitness programs that enhance wellbeing. Qualified and experienced staff provide podiatry (including the new Foot Mobilisation Treatment), physiotherapy, occupational therapy, speech pathology, massage and a range of fun fitness and exercise groups and exercise physiology. Our fitness instructors will develop a program that’s just right for you. We also offer groups to support older people with specific ... Read more conditions such as Parkinsons, cardiac, lung, balance, memory or continence problems as well as neurological rehabilitation. Some of the benefits include feeling in control of your health, having fun, gaining more confidence and meeting new people. A wide range of allied health and enjoyable general and specialist exercise classes are available to choose from. 4 Locations: Greenacres, Henley Beach, Victor Harbor Morphett Vale

    Are you facing a tough time dealing with the stubborn cellulite and fat deposits on your body? Or is it about your very best weight loss efforts not working? We witness client complaints and concerns of controlling hunger, craving sweets continuously and always craving to eat to give them energy. Despite their best efforts, they don’t seem to achieve the same results as their counterparts doing exactly the same HYPOXI-training. The most renowned HYPOXI Studio in Adelaide have designed a unique ... Read more strategy of exercising that includes low impact exercises with advanced compression along with the vacuum technology. We aim to ‘beauticate’ clients. The word is nothing but a fusion of phrases ‘beautify’ and ‘educate’ so that women could know the methods to look and feel incredible, always. The strategy includes a nutritional plan for cellulite reduction and treatment in Adelaide. If you don’t like the idea of hitting the gym regularly or afford a personal trainer for advanced ...

    ISOHEALTH is a full-time training facility offering Brazilian Jiu-Jitsu (BJJ), Kids BJJ, Mixed Martial Arts (MMA), Self Defence and Strength & Conditioning (S&C). We deliver classes 6 days per week and private/personal training 7 days per week. Our team is home to everyone from elite athletes to folks who simply enjoy an exciting way to improve their safety and fitness!

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