If you’re looking for the new magical, unfallible, easy exercise program, health regime or weight loss method then STOP looking!! I am the fitness trainer you have been waiting for... No, unfortunately I haven't invented another break-through fad to hook hopeful fitness friends, but I have committed my life to unlocking your health, fitness and commitment potential leading you to the best possible life and the best version of yourself you can imagine... Looking for a health, fitness or... Read more

UPDATED NOTE: Langwarrin, VIC Studio closed. Relocated to QLD. Online sessions for anyone Australia wide may be possible, and mobile sessions for those in the North Gold Coast. Yoga & Personal Training Beginners Yoga, Intermediate Yoga, Yin Yoga, Mums Bubs Yoga, Over 55s Yoga, Prenatal Yoga, Pilates, Mums Bubs Fitness (Bums Tums Thighs Workout) & Personal Training. Let me help you on your health & wellness journey - it doesn't have to be a struggle! Balancing the mind, body & soul through... Read more

Reinvigr8 is an independent 24-hour health and fitness gym, that is fitted out with the latest equipment with a dedicated team of health coaches who are passionate in helping you reach your lifestyle goals and supporting you in maintaining your health and fitness. Reinvigr8 offers a clean, safe, and non-intimidating environment for you to reach your desired goals. Reinvigr8 provides membership including: * 24/7-member access with security * A complimentary consultation and personal training... Read more

MATRIX GYM - Specialising in Muay Thai, Brazilian Jiu Jitsu, Boxing & MMA; provides the ultimate training experience for everybody - for those just wanting to get involved, keep fit or learn self defence... for the beginner, advanced and right through to the professional - Matrix has it all. Our state-of-the-art facility boasts 2 boxing rings, a huge array of Muay Thai bags, a separate Brazilian Jiu Jitsu / MMA training area in a space of over 600 square metres of 50mm Tatami seamless mats. Matrix... Read more

We are not just a yoga centre. We are your other home, an amazing healing place with an incredible healing vibe and an atmosphere of fun, support, and peace. Come home to: - Weekly gentle and healing yoga classes for body, mind, and spirit - Mindfulness and Yoga Breathing to help you feel grounded, and experience peace and tranquility. - Glorious stretch and relax classes help ease the pain in your back, neck, hips, legs, and feet. - Relaxation and Meditation classes where you leave feeling... Read more

Harvesting Health is a natural medicine clinic utilising both nutrition and naturopathy to help you regain your health and wellness.We have a fully equipped herbal dispensary onsite. Our practitioners are accredited in * Metabolic Balance Nutrition Programme * Degree Qualified Naturopath * Post- Graduate Degree in Human Nutrition * Emotional Freedom Techniques Our natural medicine practitioner works extensively in: - Women's Health: hormones, menopause & fertility - Children's Health:... Read more

Are you looking to change up your workout? Or looking to try something new? Curious as to what happens in a Pole Fitness Studio? Then why not book a FREE 30min Taster class at Addictive Pole Fitness - Ormeau! We love Beginners - newbies are our speciality! We even have in-studio childminding services. We are an all female Pole Dance Studio that opened in 2017. Alongside our Pole Fitness classes, we also offer a range of activities - twerk, dance, pole tricks, pole dance, lap dancing, strength... Read more

World Gym Ashmore is a club where motivated people come to achieve their personal goals. What ever your fitness level or fitness goal, we provide a non judgemental environment and a facility to support you and make that goal reality. World Gym Ashmore raises the bar and offers a Capped Membership and service that breeds comradely and ultimately results. A limited member base also reduces overcrowding and understaffing. World Gym Ashmore has become an iconic Club on the Gold Coast in the years since... Read more

Welcome to Innate Health Solutions from Principal Health Researcher and Gold Coast Naturopathy Teacher Guy Jefferson. Innate Health Solutions are a friendly dual disciplinary health & fitness business offering expert personal training services along with natural health and healing guidance on the Gold Coast. Innate Health Solutions Gold Coast combines the latest in cutting edge exercise techniques to get your body into peak physical shape whilst advising you on the correct way to nurture your... Read more

If you’re looking for a positive, sustainable dietary approach to optimal health, you’re in the right place… ​ Unlike many other diet programs, BBDiet has unique nutrition programs that have been designed and written by an Australian Accredited Practising Dietitian Nutritionist to create educational lessons, delicious therapeutic meal plans based on your medical conditions and guide you step-by-step learning how to achieve your health and weight goals, whether that be just everyday healthy eating,... Read more

InDefence Krav Maga will teach you the skills to protect yourself and your family. We provide adults, childrens and womens only classes along with workshops, personal training and many other training options. You will also: Get fit – classes are self paced but you will increase your fitness level. At the completion of the class we also have a 10 minute WOD (workout of the day) guaranteed to get your heart racing! Have time out away from the stresses of life = good for mental health! Gain... Read more

WELCOME TO YOUR FAMILY'S NUTRITIONIST Making nutrition a priority & weight loss achievable for busy mums of many. I teach mums who already have too much on their plate (and I'm not talking the dinner plate) how to lose weight whilst juggle the necessities of being mum whilst nourishing themselves. My 15 year career has seen me work primarily in chronic disease and weight loss. I spent 7 years at The ACT Health Diabetes Service and 8 years in surgical weight loss where I have witnessed the... Read more

"Change is possible, Your Weight Loss Journey Starts Today You have the rest of your life to enjoy the results." The Nutrition & Weight Loss Company method primarily promotes fat burning while supporting muscle retention. Why is muscle retention important? A common consequence of dieting is a loss of muscle ALONG with fat. Muscle burns calories. If you lose muscle while dieting, you will have hindered your ability to burn calories, post-diet. As a result you will be at risk of regaining your lost... Read more

Message from the director. There is only one better feeling then coming first, winning a championship, reaching a goal or performing better then you had ever have before and that is helping someone else succeed. Knowing that you have helped someone become a champion, helping someone reach a challenging goal, better yet helping someone make their dream come true. This is why I wake up in the morning and this is why I feel so satisfied after every day.. If you seek honest educated advice... Read more

We are dietitians who evaluate the what, when, where and how of your food intake and how it impacts on your body, health and wellbeing, and on your life. We are a team of compassionate, dedicated dieticians who genuinely care and have a 'can do' attitude. We are dieticians who take the time to listen to find out what is unique about you and your life. We have a dynamic and energetic approach to you achieving your goals. Our Dieititian and Nutritionist Office is based on Australia's beautiful Gold... Read more

Pacific Health offers the services of Traditional Naturopathy, counselling and mind/body health coaching. Melanie Wingate is a qualified naturopath with a bachelors degree in psychology and is trained in neurolinguistic programming. She specialises in the mind/body link in chronic illness and coaches her clients to better health and vitality through the use of natural medicines and psychotherapy. Read more

Clinical Hypnotherapy, Psychotherapy, EFT (Emotional Freedom Technique), Matrix Re-Imprinting. Specialising in Weight Loss, Food Cravings/Addictions, Habits & Addicitions (Smoking, Alcohol, Nail Biting), Trauma and Memory, Study and Sports Performance, Fertility, IBS and many many more. About Charmaine Eykenboom Charmaine Eykenboom is a registered and certified Clinical Hypnotherapist & Psychotherapist having completed her Diploma of Clinical Hypnotherapy in 2003, she then has gone on to attain... Read more

Surf Fitness, Surf Safety, Lifeguard Training, Beach Fitness and Awareness, Education, Team Building, Group Training, Ironman training, Survival training Surf Ski, Surf Rescue Board, and Beach Sprint training. Professional Level 2 Coaches. Read more

WHAT'S INCLUDED IN YOUR MEMBERSHIP? No Lock In Contracts ever! Access to all 180 Clubs Australia & New Zealand wide 24 hour gym access, 7 days a week, 365 days a year Memberships from only $9.95 per week with no hidden fees direct debit fees Student and Senior Memberships Available FIFO Memberships Available Fitness Passport Accepted Unlimited X-Cell Group Classes including yoga & boxing Free Membership Time hold for those busy times when you can't make... Read more

Holly is a passionate Naturopath with clinical interests in hormones, digestion, skin and anxiety. She uses a lot of food as medicine, herbal medicine, homeopathy, flower essences and iridology in her consultations. Holly is realistic with treatment and aims to create sustainable changes within her patients. Holly is based out of the Varsity Lakes natural health hub of Vyne Health. Read more

**Kids Boxing** - Learn self defence, discipline, coordination, mindset & meditation TUES & THURS 4pm - 45 Min sessions Ages 5-12 **Parents & Kids Combined Yoga** - Yin Yoga is a great way to mobilise, lengthen, increase flexibility and sooth your nerves. Combined with meditation and mindfulness, feel the calming of your mind, relaxing and balancing the body. Great for Beginners! Beyond Transformation also offers health and wellness for the whole family. Classes include: **Boxing - A perfect... Read more

Peter St Henry is qualified dietitian with over 15 years experience. His heart is to see people's health reach their fullest potential, to support people in their eating habits and choices and to provide expert nutritional advice. It is surprising want you can get from spending time with Peter - you can leave with a complete change in the way you see eating and a clear plan and direction to achieve your goals. Peter has clinics at: Tweed Heads, Mudgeeraba, Runaway Bay, Southport and Burleigh Heads. Read more

Melissa is an Accredited Practising Dietitian (APD) helping people improve their relationship with food and their bodies using a non-diet approach and HAES principles. She also manages chronic disease by combining a non-diet approach and evidenced-based Medical Nutrition Therapy (MNT) to reduce risk and improve quality of life. Melissa also specialises in vegan/plant-based nutrition. Read more

Xtreme Results Personal Training and Nutrition Read more

1-on-1 learn to swim and water safety lessons Indoor heated pool and viewing area, changerooms, toilet. Accessible car parking & public transport All year round lessons Read more

Danielle at Beta Me Nutrition is a qualified and accredited nutritionist with 6 years industry experience. Beta Me offers Online Consultations, Face-to-face home consultations and Nutrition Group Parties. Your consultations are tailored specifically to meet your health needs and lifestyle. Read more

BOWEN BALANCE and INNER WELLNESS What is it? BOWEN BALANCE: It is a gentle form of body work in which very subtle moves performed over muscles and connective tissue sending messages deep into the body, retrieving cellular memory of a preferred, relaxed, balanced way of wellbeing. Bowen is a holistic, effective but gentle and non-invasive technique that works on the fascia or soft connective tissues of the body. It treats musculoskeletal or related neurological problems including sports injuries... Read more