We are a professional Mixed Martial Arts Academy, part of the PUMMA family of gyms.
We were also the first Brazilian Jiu Jitsu Academy established in Tweed Heads. (Est. 2008).
We offer quality PUMMAfit group fitness classes, Mixed Martial Arts classes and Brazilian Jiu Jitsu classes. Adrian McDonald is the Head Coach, and brings a wealth of experience and knowledge to your training experience at P.U.M.M.A. Tweed.
Adrian has a black belt in Shindo (MMA), a black belt in Brazilian Jiu Jitsu,...Read more
I have experience as a former elite athlete, attaining Australian Gold, Silver & Bronze medals and five state championship titles. I have represented my country overseas. More than 30 years experience in the fitness industry. There are group sessions for the very fit and also beginners with limited numbers in each group. Make a free, no obligation first appointment to discuss your needs and personal requirements and make a plan. No entrapment or membership fees.Read more
Snap Fitness is a 24/7 Gym. When you join Snap Fitness Tweed Heads you join Snap Australia and have unlimited access. Fully air conditioned premises.
Snap is a state of the art facility. Incredible selection of machines to get your body shape back! Treadmills, rowers, cross-trainers, stair mills and huge selection of free weights and pin weights. We also have personal trainers to help you get results fast. Personal training will make you accountable, a personal trainer can help you with nutrition...Read more
LEARN JUDO with the SAMURAI JUDO CLUB, Have Fun, Get Fit, Learn Self Defence, Gain Self Confidence, Respect & Discipline, JUDO is an Exciting Olympic Sport & So much more, For Kids & Adults, SAFE FUN DISCIPLINED FAMILY FRIENDLY ENVIRONMENT, Head Coach Sensei Steve Potter 5th Dan Black Belt, Former Australian Champion, with over 50 years in the sport,Read more
InDefence Krav Maga will teach you the skills to protect yourself and your family. We provide adults, childrens and womens only classes along with workshops, personal training and many other training options.
You will also:
Get fit – classes are self paced but you will increase your fitness level. At the completion of the class we also have a 10 minute WOD (workout of the day) guaranteed to get your heart racing!
Have time out away from the stresses of life = good for mental health!
Message from the director. There is only one better feeling then coming first, winning a championship, reaching a goal or performing better then you had ever have before and that is helping someone else succeed.
Knowing that you have helped someone become a champion, helping someone reach a challenging goal, better yet helping someone make their dream come true.
This is why I wake up in the morning and this is why I feel so satisfied after every day..
If you seek honest educated advice...Read more
I first studied Nutritional Medicine and Iridology in London many moons ago, in the 1990s. I wanted more, and graduated with a Bachelor of Health Science Degree (Naturopathy) in 2007. Not only did I love learning about health, I discovered I love teaching and completed further studies in Education, and now lecture at the Endeavour College of Natural Medicine. Not only do I enjoy teaching students, but I strongly believe in the Natural Medicine Principle Docere as Teacher - Educating my clients on...Read more
An Accredited Exercise Physiologist (AEP) is an allied health professional who specialises in exercise prescription and rehabilitation using scientific evidence based approaches.
- Manage chronic disease
- Rehabilitate chronic pain and injuries
- Enhance weight loss
- Improve your health and fitness
A consultation with an Accredited Exercise Physiologist is a well informed starting point for a healthier life by providing education, time management, physical activity and...Read more
Fitletica is an outdoor fitness program providing structured physical activities to young children. We believe in providing classes with a strong sense of fun and creativity to enhance motivation and engagement from all children, regardless of athletic ability. We offer a skill development program that progresses through the sequential steps necessary to develop a strong base in motor skills and movement patterns needed to perform a variety of physical activities.
We have divided the total class...Read more
Great Ideas in Nutrition is run by leading Australian Dietitian Amanda Clark, author and creator of portion control plan 'Portion Perfection'. Amanda has over 25 years experience in dietetics and specialises in weight management, including Bariatric surgery, irritable bowel syndrome, disordered eating and fertility. Our entire clinical team maintain expertise in weight management, IBS and chronic health conditions.
If you would like to book a consultation at either our Coolangatta/Tweed Heads,...Read more
Overall rating: 4.0
Having had bariatric surgery I went to see Amanda and with her experience and her Portion Perfection products have now lost 68kgs. I wouldn't have been able to do it without the girls at
Great Ideas in Nutrition. Thank you so much.
Holly is a passionate Naturopath with clinical interests in hormones, digestion, skin and anxiety.
She uses a lot of food as medicine, herbal medicine, homeopathy, flower essences and iridology in her consultations. Holly is realistic with treatment and aims to create sustainable changes within her patients.
Holly is based out of the Varsity Lakes natural health hub of Vyne Health.Read more
UPPER HAND COACHING, based on the Gold Coast, is run by Dayne with a constant focus on helping others to live happy and healthy lives. During Dayne's personal health and fitness journey it was made clear that life need be about progress, not perfection. By focusing on clients individual needs whilst using extensive knowledge, skills and passion for health, fitness and self improvement UPPER HAND COACHING will work along side our clients constantly striving for, and achieving, progress. Personal training,...Read more
Welcome to Innate Health Solutions from Principal Health Researcher and Gold Coast Naturopathy Teacher Guy Jefferson. Innate Health Solutions are a friendly dual disciplinary health & fitness business offering expert personal training services along with natural health and healing guidance on the Gold Coast.
Innate Health Solutions Gold Coast combines the latest in cutting edge exercise techniques to get your body into peak physical shape whilst advising you on the correct way to nurture your...Read more
We are dietitians who evaluate the what, when, where and how of your food intake and how it impacts on your body, health and wellbeing, and on your life.
We are a team of compassionate, dedicated dieticians who genuinely care and have a 'can do' attitude. We are dieticians who take the time to listen to find out what is unique about you and your life. We have a dynamic and energetic approach to you achieving your goals. Our Dieititian and Nutritionist Office is based on Australia's beautiful Gold...Read more
Peter St Henry is qualified dietitian with over 15 years experience. His heart is to see people's health reach their fullest potential, to support people in their eating habits and choices and to provide expert nutritional advice. It is surprising want you can get from spending time with Peter - you can leave with a complete change in the way you see eating and a clear plan and direction to achieve your goals.
Peter has clinics at: Tweed Heads, Mudgeeraba, Runaway Bay, Southport and Burleigh Heads.Read more
Overall rating: 5.0
Highly Recommend to all
Blue Van schalkwyk
Peter is an amazing man and a dietitian, he has good rapport to his patients!! I rate Peter 10/10!!! Highly recommended to all. Thank you Peter for supporting me with my weight loss journey!! You and Lisa are simply the best!!! Power couple :)
Answer from Health Divine on 05-02-2019:
Blue, you have done well. Thanks for your kind words. It is great to see what happens when you put advice, support and motivation together!
Keep going strong!
I have struggled with fluctuating abnormal weight over the years especially after every childbirth. I tried several quick and easy remedies to lose weight as well as other expensive means but each time, I easily ended up gaining the kilos back . As a result , I started showing some signs of upper airway obstruction and tiredness most days.
The best result I've had was when I started seeing a dietitian - Peter St Henry on the GoldCoast, who was very professional and well experienced in his field. He guided me through to the very basics of a simple, achievable, personalised, inexpensive approach to healthy eating. His style didn't involve anything unrealistic to my own lifestyle. He simply provided me a guide to follow according to what worked for me long term. Me being the driver on this journey and him mainly a support person.
Ever since, this journey has progressed towards improving health - obstructive airway symptoms gone, energy back and unwanted kilos shed.
I would highly recommend anyone facing similar issues to see Peter. You will be in for a lifechanging experience.
Answer from Health Divine on 08-05-2018:
Hi Gloria, thanks so much for your positive feedback. You have done an amazing job. Keep up the great changes!
BHlthSc, MNutr&Diet, APD
Accredited Practicing Dietitian/Accredited Practicing Nutritionist
Having a lifelong passion for health and nutrition Katie completed her Bachelor of Health Science and her Master of Nutrition and Dietetics at Griffith University. Katie is an Accredited Practising Dietitian and has also studied sports nutrition at the Australian Institute of Sport and has had experience with both sporting teams and individual athletes.
Her areas of interest include:
As a nutritionist I take a “holistic approach”, this gathers an entire picture of your lifestyle, diet, entire body systems, your health history, you as a “whole person. It is specifically about YOU, by finding the cause and putting together a plan of action to resolve your health concerns, we can create a healthier body and healthier life for you. It is a journey in progress, you will develop a new understanding of your health and wellbeing.
I live in the beautiful southern Gold Coast in Tugun,...Read more
Hi, I'm Hannah, and I create effective fat loss and health strategies for busy women who want to feel healthy and confident (and proud of their achievements)! I've been a Personal Trainer since 2013, and enjoy working with ladies and seeing their physical transformation take place, and their confidence soar!
- Fat loss / weight management
- Muscle gain (looking toned)
- Strength gain
- Flexibility / mobility improvements
- Beginner fitness
When we have our complimentary...Read more
Carolyn is a qualified nutritionist who specializes in helping clients achieve their best health through dietary and lifestyle changes that can be maintained for life. Having both a master's degree in nutrition as well as certification in culinary arts allows Carolyn to work in a more holistic way. Not only will you receive nutrition advice with your consult, you will also receive actual recipes, cooking tips, and help implementing the nutrition advice into your kitchen. Specialties include: Gut...Read more
**Kids Boxing** - Learn self defence, discipline, coordination, mindset & meditation
TUES & THURS 4pm - 45 Min sessions Ages 5-12
**Parents & Kids Combined Yoga** - Yin Yoga is a great way to mobilise, lengthen, increase flexibility and sooth your nerves. Combined with meditation and mindfulness, feel the calming of your mind, relaxing and balancing the body. Great for Beginners!
Beyond Transformation also offers health and wellness for the whole family. Classes include:
**Boxing - A perfect...Read more
CrossFit Kirra is strength and conditioning gym that guarantees phenomenal success and results. The coaches are the most experienced and helpful trainers in Australia. 36yrs of combined fitness industry experience. The gym and atmosphere is friendly and welcoming. Come down and take up one of the offers to see what we can do for you.Read more
'I see myself primarily as guide and companion for transformational processes.
My experiences have led me to follow my inner calling, which is to encourage, empower and enable people to liberate themselves from financial, personal and health challenges and from restrictive conditionings that seem to rule their lives and relationships’.
Rolf moved from Germany to Australia in 1993. With his background as a german trained Physiotherapist he offered here his services as Personal and Health Coach.
Established in 2013, Physiqueology is a Fully Private, Purpose Built Personal Training Facility.
Owned and Operated by two brothers with a passion for Health and Fitness.
Specializing in Over 30's Personal Training.
Proven Long-Term Results in Strength, Pain Management and Mobility.
Situated in beautiful Robina at an easy to find location,
with Shower and Toilet Facilities and plenty of hassle free parking.Read more
Danielle at Beta Me Nutrition is a qualified and accredited nutritionist with 6 years industry experience. Beta Me offers Online Consultations, Face-to-face home consultations and Nutrition Group Parties. Your consultations are tailored specifically to meet your health needs and lifestyle.Read more
Qualified Naturopath, nutritionist and herbalist with 15 years' industry experience.
We live in a busy and stressful modern world, the effects of which can lead to multiple health problems.
The Santé Clinic specialises in: stress, anxiety, fatigue, depression and burn out; men's and women's health/hormones; thyroid conditions; fat loss; functional pathology testing; corporate wellness programs.
The aim is to empower and equip you with the right tools to guide you on the path towards long-term...Read more