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It is my passion to put my clients in the drivers seat of their health and wellbeing. I treat and encourage a holistic healing journey
Bowen is a gentle form of bodywork in which very subtle moves performed over the muscles and connective tissue send messages deep into the body, retrieving cellular memory of a preferred, relaxed, balanced way of being. Results can be remarkable, even from the first session; often only a few sessions
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are needed to correct the presenting problem.
Yoga is part of an ancient system of self improvement which is timeless and universal in its application.
The literal meaning of yoga is to "yoke" or bring into harmony the body, mind, and spirit.
Yoga emphasizes the development of strength, stamina, flexibility, and balance, as well as concentration and meditation.