Personalised, intimate classes taught in the beautiful area of Smiths Beach, Phillip Island. Expect a small, friendly group practicing with ocean views, or green hills and farms in the distance. There are lots of demonstrations, adjustments, enhancements and personal attention. Abbie, the owner/senior teacher, has over 15 years of experience in teaching. With a BA in Dance, 300hrs Yoga TT cert, fully qualified Pilates instructor, Personal Trainer and very experienced traveller, primarily in India,... Read more

Holistic nutritionist,accredited practising dietitian and mindfulness leader. Specialising in non-dieting approach to weight loss, elimination diets for food intolerances, anti-inflammatory diet and group programs and workshops. Also consulting at Elite Medical Dental Group Mornington, 319 main st. And Total Care Medical Group Frankston, 194-196 Karingal Drive. Read more

If you have the desired result or state – Inspired Honey Psychology can help you get there! Jason Crestani, Registered Psychologist. Specialising in children, adolescents, families and parenting strategies. Counselling, therapy, IQ and educational assessments. Recognised Autism/Aspergers specialist. Yes, he does see adults too! Jason has experience with men’s mental health. Jason is a specialist in his field working as a registered psychologist for 20 years and a qualified secondary school teacher... Read more

At Aromatherapy in Action we delivery that special and unique treatment experience that comes from the heart in an atmosphere of peaceful serenity. We listen to you and provide that treatment specific to your needs. From the moment you step in to our warm, friendly and inviting room, you will feel 'special'. Our treatment rooms can provide a service for up to 6 clients at the same time making it your ideal choice for small groups or couples to enjoy the moment together. Health fund rebate are... Read more

Small group training in Frankston. Personal training and Private Bookings. Outdoors in the fresh air. High Intensity Interval, Strength, Power, Endurance, Running squad, 'Beach Burn' and Open Water training. Free 7 day trial, no obligation, cancel any time. No joining fees. First 20 members receive unlimited ongoing monthly body composition scans to track progress Sessions have been developed and able to be modified to suit each individual. All ages. All fitness levels. The first dedicated... Read more

Organic spa treatments, fabulous facials and spa packages for an hour or an entire day are available at endota day spa Red Hill. A sublime Mornington Peninsula retreat for visitors and locals looking for all the style of a modern eco-oasis, with all the services of both a spa and a beauty salon. Popular with groups, couples or anyone looking for a little time for themselves where you can switch off and leave the busy-ness at the door! Gift vouchers and packages with local wineries, restaurants... Read more

Check out our most popular modality Spinal Flow Technique which is a powerfully effective yet gentle way to ease physical and emotional stress! The Spinal Flow Technique relieves pain, symptoms and dis-ease by connecting your nervous system to your brain to release spinal blockages and integrate your experiences. The technique transforms your well-being by connecting you to what already works in your body and expanding that to allow the Spinal Wave to flow from the coccyx to the cranium. Anita... Read more

At Atlas Retreat, there are luxury spaces to enjoy alone or together. Stylish, modern amenities and unique design features highlight you are holidaying in a very special place. With nature at your doorstep, bush, beach, and surf, there is so much to do indoors and out. Atlas Retreat is the perfect place to escape and pamper you and your loved ones. The house has 5 luxury bedrooms with ensuites, large open-plan living areas, and a multipurpose room with an expansive sun-filled deck. A designer... Read more

Come and try a FREE introductory class at GKR Karate Carrum Downs Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Carrum Downs, Victoria, are taught by passionate instructors who are committed... Read more

Conscious Coach offers Private or Group Yoga Classes, personalized Lifestyle & Exercise Coaching that focus on improving clients’s life holistically, home cooking classes and handmade organic body products. Read more

Come and try a FREE introductory class at GKR Karate Somerville Rise and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Somerville, Victoria, are taught by passionate instructors who are committed... Read more

Come and try a FREE introductory class at GKR Karate Dandenong North and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Dandenong North in Victoria, Australia, are taught by passionate... Read more

Cheryl Taylor offers Individual, Relationship and Family Counselling at Port Melbourne and Inverloch. With over 16 years of experience as a Therapist and Supervisor, and extensive training in Couples counselling, Emotion focused therapy, Sandplay therapy and Family therapy, Cheryl is able to respond to diverse needs in a creative and flexible way. Cheryl is committed to supporting clients in their own healing and personal growth. Her work with clients promotes the development of emotional intelligence... Read more

Shoreham Pilates and Barre Fitness classes running Tues-Sat. Classes are designed to strengthen the whole body, build flexibility, mobility, endurance, posture, strong core and back and more. All ages, all levels. Relaxed atmosphere. Fun workout using weights, leg work at the barre, pilates ball, band, floor core, stretch and mediation to end. Duration 45 min. (Every Wednesday we also have amazing stretch classes at 9.30am). Text to book a mat. Read more

Welcome to Studio Paradise: a fresh new yoga and pilates studio in the heart of the beautiful and secluded coastal village of St Andrews Beach. The large studio space is designed to be both calming and uplifting; airy yet intimate. Natural light streams in through big windows that open to sea breezes and the sound of the surf in the distance. Infrared ceiling panels take the chill off the cooler mornings, while the soft crackle of the Coonara fireplace is a welcome fixture in the wintertime. Studio... Read more

WHAT IS RUNNEZ? The first of its kind in the world, Runnez® is an indoor group training running session on treadmills. The 45min sessions are aimed at all fitness and running levels. We mix science and fun to ensure you are always improving. Whether your training for a race, a fun-run or simply to get fit - Runnez has the perfect program for you. Since 2007, thousands of people have prospered in our Runnez program. Many of them never envisaged running at all, let alone big City races.... Read more

* NOW ALSO AT RINGWOOD * see my website for details or ring mobile number I have a Diploma in Clinical Hypnotherapy and have been thoroughly trained in the art of assisting you achieve a frame of mind that will allow you to shine. You don't have to be limited by unconscious anxieties, driven by bad habits or held back by past experience. Initial hypnotherapy sessions are one and a half hours and the first half hour is free. In that half hour we will arrive at and agree to a treatment plan... Read more

Unique Essence Aromatherapy invites you to experience health care as nature intended and to enter a world of tranquility where you can nurture, inspire and empower your mind, body, heart and spirit. Experience the difference and allow yourself to be infused with the healing qualities of Aromatherapy. We provide aromatherapy, reiki and a range of beautiful handmade and homemade aromatherapy products. You will also find us as at regular markets selling our beautiful handmade aromatherapy products.... Read more

Shaking Up Perspective Counselling is a caring, confidential and compassionate counselling service. We provide conversation, relational and transforming counselling. Not clinical and stale exchanges. We aim at transforming your emotional, psychological, physical, social and spiritual health. Real and authentic counsellor's that offer caring, compassionate, non-judgmental and down to earth support, helping you identify the should's of who you think you need to be and embracing who you truly are. Talking... Read more

Naturopathy; Homoeopathy meditation and massage birth education and doula. Mount Eliza and surrounding areas. Natural health for women and families. Includes preconception pregnancy and labour/birth packages. Women's health ailments. Children and infant health. Over 20 years experience as a health care provider. Read more

Come and try a FREE introductory class at GKR Karate Pakenham Springs and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Pakenham Springs in Victoria, Australia, are taught by passionate... Read more

Hi, I'm Michelle. I specialization in Emotional & Physical Healing, through the modalities of Hahnemann Healing, Concomitant Healing and Spiritual Counselling. My journey of healing began over 10 years ago and I love to help people heal from past experiences assisting them to live a life of purpose and passion. We are hear on earth to learn and grow in love. These modalities are both powerful and life-changing Hahnemann Healing is powerful form of emotional healing brought forward from... Read more

Why join our gym? Brand New Facilities 24 Hour Access World Class Equipment Ongoing Member support Personal Training Awesome Music Great Vibes Infinity Gym is a health club that was built from our passion in fitness in 2019. Our goal is to help improve health and fitness of the community, one member at a time. We are 100% owner operated and we keep our prices low, so we can help as many members as we can We know joining a gym can be scary and intimidating, that's why we are always... Read more

Myotherapy and remedial massage. Julie has been working as a therapist since 2011. Unearth your health through remedial massage, fitness and breath. Your remedial massage therapist Julie Pagel combines a series of hands on and visual techniques to assess and manipulate the body to release deep muscle tension and trigger points. In your treatment we will discuss your client history and do a physical assessment. After looking at this I will determine where the problem areas are and treat with... Read more

For appointments please text or message me for a quick reply. My home based Reflexology business is where you can relax and unwind at a very affordable price. Everyone should enjoy the benefits of Reflexology. Reflexology done on a regular basis (i.e. weekly/fortnightly/monthly) can help restore balance health and wellbeing to all the body. Working through the feet means work can be done on injured areas of the body that are too painful or too deep in the body to work directly (i.e. body... Read more

Pilates & PT provides private and small group classes. Online, on-site and mobile. From rehabilitation to high-intensity training, on mat or reformer, between 30-60 minutes. Every session is programmed to your needs. Health and Wellbeing Plan is offered for individuals or corporate groups. Pilates on Mat, Reformer or Wunda Chair gives a choice of Cardio Pilates, Rehab /Mobility, specific training plus health coaching. Individual and corporate training. Read more

Kayda Care Best Local Mental Health Service Provider You Can Find In Metropolitan Melbourne Looking for a reliable local mental health service provider in Melbourne & Brisbane! Well, you should approach Kayda Care. Kristy Care founded by Kayda Care has personally experienced the pain due to mental illness and started to help people with mental disabilities to live a normal life. Kristy strongly believes NDIS capacity building improved the daily living of people with disability and works hard... Read more