If you're looking for support, great company, fantastic coffee and dad jokes while reaching your training goals, our gym in East Brisbane offers all these and more. We help our people improve how their bodies move and feel knowing they will be able to be active for a long time to come. When you train with us you are committing to lasting change. Its less about how hardcore one session is and more about giving you a plan to feel better, move better, think clearer and be stronger for the rest of... Read more

Who are we and What do we do? In a nutshell, we assist clients to get their lives back! We use Psychotherapy, TRTP Trauma Therapy; hypnosis and coaching techniques to do this. Our Clients come from all backgrounds: mums, Dads; high-achieving sports stars; business owners; or "the man or woman" who lives next door to you! These are people who are sick of being 'afraid'. Afraid of the future, can't plan for the future. Most have suffered trauma in the past They want to do more, achieve more... Read more

Come and try a FREE introductory class at GKR Karate Stafford Heights and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Stafford Heights, Queensland are taught by passionate instructors... Read more

YOGA for INNER HEALTH Practising Yoga massages your inner body, calms the nervous system and mind and creates a state of equilibrium, enabling you to feel centred. The system of yoga taught to you by Swami Mukti also assists you in taking charge of your life. Yoga and Meditation with Swami Mukti helps you to - Manage your mind and emotions in daily life Manage your 'self talk' Develop the ability of being the witness of your thoughts Have time out just for you Practise gentle restorative... Read more

Helping you with your relationship Many couples having difficulty in their relationship experience patterns of conflict and negative feelings that repeat over and over. These patterns if left untreated become distressing and erode the goodwill each person has toward the other. Over time criticism, defensiveness, contempt and stonewalling begin to take hold and a negative cycle of communication becomes the predominant way couples try and solve their issues. Often the only way out of this cycle is... Read more

Duo Pilates is a Pilates Studio focused on helping you build strength & confidence in your body. It is a studio for everyone regardless of your fitness levels, age or whether you have done Pilates before or not. We take particular measures to personalise your experience. You wont always be doing the same exercise as the person next to you. Each class is an opportunity for you to disconnect from your phone, refocus & connect with like-minded people. It is a place for you to realign your body... Read more

Are you sick of putting up with pain, or with feeling exhausted, drained and stressed all the time? Please call us and ask for your FREE Comprehensive Assessment (valued at $120). When was the last time you felt truly alive? Many of our clients come to us because of their pain, and they end up having their health and vitality restored as well. To discover how good you can really feel, please visit our website or call us and ask for your FREE 1 hour Health Assessment. Your personalised Assessment... Read more

Come and try a GKR karate Mount Gravatt East class for FREE and find out why we are Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes in Mount Gravatt East, Brisbane, Queensland are taught by passionate instructors... Read more

Little Window is a unique Brisbane-based psychology practice in Mount Gravatt that offers holistic counselling to adults, couples, adolescents, children and families. We provide therapy to people of all ages, genders and gender expressions, sexualities, and cultural backgrounds. Our therapy space is a safe, nurturing and sacred haven to look within and work towards wellness. Our counselling practice is led by the belief that people possess their own sense of wisdom and self-knowledge that can sometimes... Read more

Come and try a FREE introductory class at GKR Karate Banyo and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Banyo, Queensland, are taught by passionate instructors who are committed... Read more

Welcome to Harlow Yoga, your premier destination for hot yoga and hot pilates in Newstead, Brisbane. Nestled in the heart of the vibrant Fortitude Valley, our studio at 4/5 Byres St, Newstead QLD 4006, offers a serene space for you to unwind and rejuvenate. At Harlow Yoga, we are passionate about creating a community that embraces wellness and tranquility. Our classes, including hot yoga and hot pilates, are designed to cater to all levels of experience, from beginners to seasoned yogis. Looking... Read more

Come and try a FREE introductory class at GKR Karate Salisbury and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Salisbury, Queensland, are taught by passionate instructors who... Read more

The Healing Stone is a Japanese day spa specializing in ganbanyoku (hot stone FIR sauna) and massage. We are a for women only service with a fresh and unique approach to health and beauty - employing a varied and customizable blend of ganbanyoku and therapeutic massage. A visit to The Healing Stone is like entering another world - a haven from the frenetic pace of daily life. A place to relax, self compose, recuperate and energize. What’s so special about The Healing Stone? We are a women’s... Read more

Team Training. Life Changing. F45 Training is a team-based, functional training facility that places a huge emphasis on the three key factors of motivation, innovation and results. At F45 (the F stands for functional), no program is ever repeated, making every workout a unique experience. This is the most fun you will have getting fit. Servicing the Mount Gravatt, Mount Gravatt East, Mansfield, Holland Park and Holland Park West region, you can find a selection of times available during... Read more

Studio Pilates radically reshapes your body, giving you the physique you've always wanted. Studio Pilates is unlike other Pilates classes and other forms of exercise, sculpting your body in a very unique way. Firstly, your Studio Pilates workouts incorporate the Pilates reformer, a spring loaded machine which was designed over 90 years ago by Joseph Pilates. The reformer machines specifically target not only the larger muscle groups, but also the smaller accessory muscles, which you never even... Read more

Restorative Body Therapy offers deep relaxation which improves your ability to rest, digest and cope with stress between sessions. • Craniosacral Therapy assists the nervous system to naturally regulate and release tension in muscles, organs and the digestive system. This deeply relaxing process improves cell and tissue function and gradually helps the body heal at it’s own pace. • Reiki Healing induces a powerful dynamic to the body's natural healing process, promoting greater overall energetic... Read more

With Striders being around for almost a decade and Trainers that share 20+ years of experience, we know what it takes to help people from all walks of life achieve their SUCCESS! We customize our support and guidance to each person individually to ensure that together we all get to our dreams. Through enjoyable exercise, well make sure you know everything you need to maximise each and every session to get you closer to the end goal. We adapt nutrition to a style that resonates with you as a method... Read more

One to One Coaching/Counselling- When I listen to you it will be a safe space. By that I mean you will be seen and heard for your experience of the things that matter to you without hearing anyone else's reaction. You will be received without the dilution or distraction of anothers experience or comments; mine or anothers view on whats important to you or whether anyone else agrees with it. You will have a space to share that experience and for it to be just that~your experience. I will take the... Read more

As experienced Accredited Practising Dietitians, we can provide you with nutritional, exercise and behavioural modification support; empowering you to self-manage your health. Nutriment Dietitians have several private practice clinics covering all regions of Brisbane and also offer phone consultations. Other locations include Carindale, Oxley, Toowong, Albany Creek and Mt Gravatt. If you are looking for expert advice for any of the following, we can help: •Diabetes •Heart disease... Read more

The Stress Management Institute™ conducts training for those individuals who wish to become a qualified Stress Management Practitioner and embark on either a full time or part time exciting career caring for and supporting people who are struggling to cope with stress. It is a twelve month, ten unit program, covered over four three-day long weekends and home study. Also, participate in the two-day Stress to Strength Experience seminar. The training is highly practical and there are lots of ‘hands... Read more

Three Doors Health Clinic was established in 2009 in the Western Suburbs of Brisbane, Sunny Queensland. The clinic is currently located in beautiful Bellbowrie, close to the Moggil Ferry. It consists of various treatment rooms and is home to a Naturopath, Nutritionist, Western Herbalist, Bio-Resonance Therapist, and a Colon Hydro-therapist. As practitioner in natural health, we believe that the body has an innate ability to heal itself when provided with the following pillars of health; Whole... Read more

At Geebung Family Chiropractic Brisbane, We provide chiropractic care, advice and lifestyle education to individuals and families. Our standard is to treat each person with the same level of care we provide to our own family. Patients regularly seek advice from us for back pain, neck pain, headaches, sciatica, TMJ and jaw issues, pregnancy chiropractic, baby and children chiropractic (including feeding and tongue tie related issues), cranial specific work (Craniosacral-Sacral), and general health... Read more

Come and try a FREE introductory class at GKR Karate Morningside and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Morningside, Queensland, are taught by passionate instructors who... Read more

The Village Park & Supply is the BEST Indoor Skatepark in South Brisbane! The Village is owned & operated by Pro BMX & Scooter riders passionate about Action Sports. We believe that nothing beats the rush of pumping round the bowl, jumping through the air and landing smooth! We want to make sure every single one of our customers gets to experience this same feeling every time they come for a ride with us. We've also been adding plenty of other services to support the scene. We offer specialist... Read more

WorkLife Psychology is a boutique counselling and consulting practice located in Brisbane. We specialise in mental health, particularly for working Australians, and provide both individual counselling services and organisational support. Our business recognises that mental health conditions are prevalent in our society, and many people are experiencing health concerns such as depression, anxiety and stress, whilst trying to perform well at work and stay on top of family and life responsibilities.... Read more

Integrated Individualised Holistic Healthcare and Sustainable Lifestyle Solutions. Specialising in digestive health, endocrine health, thyroid, adrenal, autoimmune disease, immune compromise, sleep and stress. Providing community workshops for education and freelance writing. Read more

Massage Mobile or Studio Hawaiian Lomi Full Body Relaxation Available Home, Office or Hotel or Studio, Lomi Lomi Hawaiian style, sensual organic coconut warm oil deeper nurturing touch, that incorporates long flowing full body strokes from head to toe and the underside of your body at the same time, smooth, gliding strokes, light pressure and a slower pace. Under body strokes are also unique promoting deep and soft pressure whether that be physical discomfort, low energy and heaviness, sleeping... Read more

Our mission is to help you to reduce the pain that is stopping you from getting results! Too often today people just give up on their goals because they are constantly in pain. As a result, not only do they have more trouble getting results than they should, but they aren't even able to enjoy life to the fullest. Our aim is to show people how they can fix this, and as a result, make the goals they have always wanted easier to achieve. Read more

Stretch Yoga is one of Brisbane's best yoga studios (and coolest!) and boasts the widest variety of class times and styles in the Brisbane CBD. Located on Albert St just 1 block away from the Myer Centre, Stretch is the best yoga studio for Brisbane City, Spring Hill, South Brisbane, Kangaroo Point and Milton residents, workers, students and visitors. Stretch Yoga Brisbane was opened in May 2014 aiming to bring a little more chill and a little more yoga love to the people who call the Brisbane... Read more