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    My Wellness Centre practitioners aim for you to have an increased awareness around healing your own body. To reduce or eliminate pain; to have better quality energy; to reduce the ToxinLoad that is affecting your general wellbeing. Practitioners include Naturopath, Acupuncturist, Access ConsciousnessTM Facilitator and Bowen Therapist. Mavis began her journey when she was still nursing and had a young family. She became quite debilitated with pain, fatigue and muscle aches. Her journey took ... Read more her along the path of removing toxins form her body and lifestyle. Eventually, she studied Naturopathy, practicing since 1998. Her area of expertise is now in showing people how to reduce their ToxinLoad through a six month self healing programme. Liz has three degrees in Health Sciences, including Acupuncture (TCM). Acupuncture is her passion and she has been practicing for nine years She has had success in reducing and/or eliminating pain in various joints - back, shoulders, neck. She has also ...

    Personal Trainer Gym near Ascot Vale, VIC. Located at 378 Mt Alexander Road, Travancore VIC 3032. We are Melbourne's best local personal training team and offer personalised training and boot camp programs. Visit our website or call us now. Life can get busy, and trying to schedule in exercise in our lives can sometime be hard. That’s where we come in, our personal trainers set up fitness programs tailored to your life style. Starting a fitness program does not have to be daunting, we have ... Read more created this personal training space and have developed and succeeded at producing high quality facilities and most of all, fitness programs that will suit your health and fitness goals, no matter how big or small they are. We offer personal training, group fitness, boot camps, exercise rehab, massage and nutrition advice. Guarantee of RESULTS – Our team of trainers are with you every step of the way with constant support and motivation and expert advice on all things, fitness, diet and ...

    International speaker, author and creator of Be Brilliant Now, Julie-Anne shows entrepreneurs and business leaders how to be Bold and Irresistible Communicators so you have unshakable confidence and superstar appeal. Her success stories include emerging leaders, professional women, speakers, coaches and authors. Julie-Anne gives you access to the most powerful techniques available to take charge of your success and happiness. She shows you how to unleash your confidence, creativity and performance ... Read more by transforming the way you think, act and communicate. Julie-Anne has 22 years experience both on camera and behind the scenes as a top Television Producer - Who Wants To Be A Millionaire and a Production Manager for the Sydney Olypmic Games Opening Ceremony. She’s worked with a roster of Australia’s who’s who in business, sport and entertainment in- cluding Ray Martin, Eddie McGuire, Marcia Hines, Julia Morris and Larry Emdur. Julie-Anne combines her expertise as an internationally ...

    Looking for a fitness routine that fits into your lifestyle, then you have found us! Get fit the FUN way, with our ULTIMATE 30 min FULL BODY circuit style workout with 3 mins at each of our 9 challenging stations based on boxing & kickboxing training techniques. - NO Set Class Times as Classes start every 3 minutes and a - Workouts change daily so you don't get bored - Personal Trainer is included in every workout to assist you - Suitable for all fitness levels - Your first workout is ... Read more FREE! Come down and experience it for yourself - Heart Rate tracking technology used to monitor your workout live in club There are over 750 9Round Clubs across 13 countries and members across the world are getting results from our HIIT (High Impact Interval Training) workout which is designed to get the heart rate up, and keep it there for your 30 min workout. Using the proven methods of Sports Science for Boxing, it is our aim to get you the results you desire. Even if it has been awhile ...

    FREE MyZone Belt

    Validity: from 01 Nov 2018 to 30 Nov 2018

    Get started on your Health & Fitness Journey with us during November and receive a FREE My Zone Heart Rate monitor !! T&C's apply, please see in club for details.

    Are you looking to change up your workout? Or looking to try something new? Curious as to what happens in a Pole Fitness Studio? Then why not book a FREE 30min Taster class at Addictive Pole Fitness - Ormeau! We love Beginners - newbies are our speciality! We even have in-studio childminding services. We are an all female Pole Dance Studio that opened in 2017. Alongside our Pole Fitness classes, we also offer a range of activities - twerk, dance, pole tricks, pole dance, lap dancing, strength ... Read more workouts, flexibility classes, core, yoga and more. Why not try something new every night of the week!? Our students range in ages from 14 to late 50's and come from all walks of life including nurses, real estate agents, teachers, lawyers, accountants, stay at home Mums and everything in between. Everyone says that when they come in for pole class they forget about the stress of the day and leave feeling happy, energised and slightly tired! Dancing is a great way to get moving, relieve ...

    7 Day Class Pass!

    See so many options on the timetable and want to try them all?! Why not try our 7 day Casual Class Pass for only $20 (saving up to $150!). To purchase - Call, Email or Buy online via Facebook Offers or MindBody website Terms & Conditions: New Students Only - 1 offer per person. To be used at Addictive Pole Fitness Ormeau studio only. Can be used for Casual Classes only. Bookings essential, to be done via the website or Mind Body Connect app. Offer is valid 7 days from day of first class reservation.

    InDefence Krav Maga will teach you the skills to protect yourself and your family. We provide adults, childrens and womens only classes along with workshops, personal training and many other training options. You will also: Get fit – classes are self paced but you will increase your fitness level. At the completion of the class we also have a 10 minute WOD (workout of the day) guaranteed to get your heart racing! Have time out away from the stresses of life = good for mental health! Gain ... Read more more confidence - knowing how to deal with the worst case scenarios gives you a massive confidence boost Learn practical, life saving skills straight away – no waiting for years to learn the skills you need to know now! Our training includes running through scenarios that have or may occur in real life, making you ready to deal with situations where your safety (or your loved ones’) is in danger. Train in a safe and no ego environment – We take your safety seriously. All our training ...

    Palmwoods PEMF & Pain Therapy Clinic have PEMF machines that help various conditions of the body. Sometimes unexplained health issues can be helped dramatically with only a few treatments. The body has the ability to heal itself given enough energy. PEMF treatments increase the cellular energy of the body giving us the ability to overcome pain & discomfort. We have also noticed a reversal of some symptoms in a short time. Helps with asthma, emphysema, COPD, helping the body to create deep breaths ... Read more easily. Helps allergy sufferers e.g. hayfever. Also helps soft tissue injuries in shoulders and improves range of motion. Wonderful results with overcoming depression and anxiety. This energy speeds up healing of broken bones in one third of normal time, also fast recovery after surgery. Our PEMF machines have helped health issues that have developed over time or recent injuries. Most conditions are improved after completing 6-10 treatments. We have treated people and animals. ...

    We are built to move and we do instinctively when we are kids. But after years of sitting (at school, work, home) when we begin to move we put into motion a domino effect on our bodies that can sometimes not just impede our growth but also seriously hurt us. Our movement patterns as adults, are compromised and getting a quick fix session with a health professional does help in the short-term. But when it comes to creating long term improvements in our movement patterns, a short-term fix does not ... Read more work. Movement patters need to be retaught to most of us, so when we move, we can move better and move pain free. My name is Anurag Gill and I am a mover, a teacher and a CrossFitter. I have been involved in sport since the age of 11 and have learned about movement the hard way. I have made a lot of mistakes, got injured and learned from them. In 2012, I discovered I discovered Ido Portal and from then on became obsessed with moving - gymnastics, wrestling, martial arts, dance, free-running. ...

    Yoga is a natural system of physical and mental culture designed to increase your vitality levels and produce rejuvenation. It is the most effective method ever designed for slowing and even reversing the ageing process and promoting a long, healthy life. The Ageless Yoga classes are for adults of all ages, but especially for those who want to look and feel younger and maintain or recapture the vitality of youth. Beginners are welcome at all sessions. Some of the physical manifestations of ... Read more aging shouldn't be regarded as inevitable. They can often be delayed and even reversed by increasing our knowledge of the body's needs and functioning and by practising the techniques taught in the Ageless Yoga classes. Many of the techniques taught in the Ageless Yoga classes are based on Hatha Yoga and the vast knowledge of Swami Karmananda (Michael Volin) and his students, gleaned from his many years in the ashrams of India, China and Tibet. Michael Volin opened the first yoga school in ...

    Book online and receive your first class for free!

    Validity: from 22 Jul 2018 to 01 Dec 2026

    Book online now on the Ageless Yoga website and receive your first class for free. Beginners welcome at all sessions.

    Is work literally a ‘Pain in the Neck?’ Do you suffer from constant neck, shoulder & back pain? Does your body always feel tight & sore with aching joints? Sciatic pain? Do you have digestive issues? Are you pregnant and just want some relief? When was your last good, full nights sleep? Or, do you just want some time for you, where you can just relax and feel good? Then come & see me, Adrienne Smillie and let me help you create a life of greater flexibility & movement with less pain, using ... Read more massage & other techniques. Imagine that!! Using proven techniques involving Remedial Massage, Deep Tissue Massage, Shiatsu Massage, Stretch Therapy, & Nutritional advice I will assess your needs. Then based on what you tell me, and what I find during a treatment, with your input, we will tailor a program specifically suited to you. Massage can help whether you want to get rid of those re-occurring headaches, ease that annoying back pain that makes sitting at your desk so uncomfortable, or ...

    Welcome to Shine Health Wellbeing Centre! Shine Health is a multi-disciplinary Wellbeing Centre providing all your natural healthcare needs to the local Melbourne bayside community. Our clinic provides you with a variety of professional therapists to provide the best care by qualified and accredited practitioners skilled in the art and science of natural therapies and wellbeing. We specialise in *Naturopathy and Naturopathic Medicine *Homeopathy and Homeopathic Medicine *Chinese Medicine ... Read more and Acupuncture *Cranio-Sacral Release *Nutrition and Nutritional Medicine *Remedial, Therapeutic and Relaxation Massage *Women’s and Men’s Counselling *Sensitivity and Intolerance Testing Our practitioners can help you over come your health concerns with a variety of services and treatments individually tailored to create health and wellness. We can help relieve * Muscular Aches and Pains * Digestive Problems such as bloating, gut pain, irregular bowel habits * Allergies ...

    I show amazingly talented people struggling with stress, doubts, insecurity and self sabotage how to believe in themselves, regain the confidence and step into their personal power.

 I take people on a journey home to themselves and help them achieve their greatest potential. Do you enjoy a healthy body and mind? Are you troubled with physical and emotional ailments? After all the therapy, affirmations, and the positive thinking that you’ve done, are you living the life you desire? Maybe ... Read more you’ve read all the self help books, done all sorts of healing work, and used vast amounts of sheer willpower. What else can you do? Here is where I can help you. Allow me to show you the way to achieve inner peace so that you can enjoy the life that you have always dreamed of. Peace Happiness Health and Wellbeing can be yours Imagine a life that is free from the physical and emotional barriers that are preventing you from living your ideal life. What if I told you that I can help you ...

    Fabulous Physical Fun is a small, friendly, fitness studio with members drawn from the local community. We are passionate about helping people who may feel intimidated by large gyms, lycra and wall to wall mirrors! Our classes include Pilates (both ball and mat), Be Fit Be Strong, Zumba and Zumba Gold, Fit for Life, Yoga Stretch and Stretch Therapy. Personal Training is also available. We offer new clients 3 classes for only $30 - this is a great way to see what suits you, or your first class is ... Read more free.

    Try any 3 classes for only $30

    This is a great opportunity to see which class suits your body! Three classes for $30 or your first class can be free - new clients only.

    Modern workplaces are dynamic, stressful, and demanding - endless meetings and looming deadlines can take their toll on the health and wellbeing of staff. Stress and stress-related illnesses are a major consideration for companies and, left unmanaged, result in decreased productivity and high absenteeism. Yoga in your Workplace serves as a ‘pause’ button amongst busy days, an opportunity to reflect – a moment to take a deep breath, do something positive for mind and body, and then return ... Read more to work with renewed energy. Yoga in your Workplace sessions are restorative in nature, focussing on mindful movement and relaxation. This offers numerous benefits to employees in the corporate world, including: Increased stress resilience Decreased anxiety Improved posture Decreased back pain Improved flexibility Less neck tension & headaches Improved mental clarity Enhanced mindfulness Emotional balance Less risk of repetitive strain injuries Prevention of burn out ...

    KX Pilates offers a revolutionary, fast paced, high intensity, body-toning workout in just 50 minutes. The KX style fuses the core strengthening elements of traditional reformer pilates with circuit, cardio and endurance training whilst increasing flexibility, balance and co-ordination. This burns more calories per minute, resulting in a much stronger post-exercise reaction. In other words, after a KX Pilates class, you will continue to burn calories hours after the class has finished! KX Barre ... Read more is a different workout style that is designed to tone and sculpt your entire body, creating longer, leaner muscles. Utilising 2 barres, the workout is a fusion of KX Pilates, ballet barre exercises and strength and conditioning moves, taking your training to a whole new level! An adrenaline fuelled workout, KX Barre will develop balance, strength and flexibility and challenge your core. We often get clients walking out saying they feel like they've worked muscles they never know they had! With ...

    I have a fully equipt Fitness Studio with excellent facilities, catering for all populations , ages and fitness levels. I pride myself on getting results and working with all inderviduals. Fitness programs - one on one Return to work / rehabilitation / after Physio or Doctors advice Pre and Post operative care Programs for the elderly People with Chronic..... and stable conditions needing a lite program designed to their personal needs on Doctors , Physio , requests Weight loss programs ... Read more , eating smart And Schools Worksite Seminars Health and well being Seminars We pride ourselves in giving excellent service with a safe and friendly environment. The studio is clean airy and set up with the modern equipment that's needed for our counts. Special times can be booked for those busy life styles and ....even if your visiting the area for work related or just on holiday in our beautiful Vine yards area. We have a excellent record with keeping up with the latest trends and also ...

    Look, feel and be your best Brisbane’s multi award winning Medispa - where Cosmetic Clinic meets Spa to provide whole body wellness, inner and outer, within one destination. Our day spa facilities located in the heart of Brisbane city offer the ultimate in relaxation, rejuvenation, health and beauty services. We invite our guests to leave the world behind them as they step into our spa for some much needed relaxation and rejuvenation. Whether it’s an in-and-out laser hair removal you’re ... Read more looking for or a day of pampering we have it covered. Our guests are part of our “Aquarius Family” and as such all our treatments are customised as standard practice, following a thorough consultation in order for us to get to know you better and achieve your desired outcomes. Our day spa entry includes the use of our bathhouse, gym facilities and fitness classes. Our bathhouse is a fusion of European elegance with Asian minimalism where you can feel cleansed and rejuvenated by immersing ...

    Free from the hustle and bustle of a typical salon or spa, you will receive expert therapies and advice, from my home Yoga and Massage Studio in Tewantin. Joining my many years of hands on experience with my Yoga knowledge, intuition and a dedicated intention to help and heal, I find my treatments are always perfect for each individuals needs at that time. I have a simple, yet meaningful selection of treatments with Magnesium massage being my specialty - I continue to be amazed how the power ... Read more of a magnesium massage lotion, combined with deep, soothing massage techniques provides immediate relief to tired and sore muscles. For my full list of services see my Massage & Beauty page I also offer Yoga classes and private Yoga & Meditation sessions for individuals, couples or groups of friends. A perfect option for those that struggle to get to a class or would like to cultivate a regular practice at home. Whatever you need, you may feel assured that your experience will be of premium ...

    Our vision is to provide a healing and nurturing environment where traditional Ayurveda and Yoga bring wellness and peace to all who enter our doors. The concept of Ayurveda Village was inspired after many visits to India, the home of Ayurveda and experiences at our sister company, Aspects of Healing where Ayurveda has been improving the lives of many who enter our doors. We have created a peaceful, nurturing and spiritual environment where people can recuperate, rejuvenate and reacquaint themselves ... Read more with who they really are. A place where they can shed layer upon layer of the material, emotional and spiritual toxins they have accumulated over the years and find their 'core'. Ayurveda Village is at its early stages of development. Positioned on 9 acres of beautiful land in the Adelaide Hills, it is laced with gum trees, green grass and superb gardens. Sitting on the top of the hill is a renovated house where we invite you to come and join us for a cup of Ayurvedic tea and sit in ...

    Welcome to Goolwa Spa & River Retreat situated on the Murray River at Torrumbarry, approximately 20 minute drive from Echuca heading west. Our one bedroom cottage and two bedroom house are comfortably appointed and set on 22 acres with absolute Murray River frontage. Come and experience a romantic and relaxing time. Sit on the jetty and fish, stroll or ride the bikes along the river track or just read and sleep the days away. Relax in the outdoor heated spas with a glass of champagne. Bring ... Read more your own boat and enjoy a short trip to the Deep Creek Marina or visit the Torrumbarry Weir. Why not paddle the canoe across the river and have lunch or dinner at Perricoota Station or we can take you across by boat and pick you up when you are ready to come back or hire our fishing boat, no boat licence necessary. Call the courtesy bus to take you to the Torrumbarry Hotel for a meal if you don't feel like cooking. If you are looking for a break from your hectic lifestyle, then ...

    We are a newly renovated studio in a light-filled, warm and welcoming space, dedicated to the Iyengar method of yoga. There is a strong focus on practice based learning where students are taught how to develop a safe and systematic progression into yoga postures through the use of props. No need to be intimidated by large classes. Our intimate space fits up to 22 people giving you a more personalised experience. Our newly renovated studio is a light-filled, warm and welcoming space, dedicated ... Read more to the Iyengar method of yoga. There is a strong focus on practice based learning where students are taught how to develop a safe and systematic progression into yoga postures through the use of props. No need to be intimidated by large classes. Our intimate space fits up to 22 people giving you a more personalised experience. You don't need to be flexible or 'physically' inclined to benefit from the principles and methods developed by B.K.S. Iyengar, acknowledged worldwide as the father ...

    Kinfolk Wellness is a collaborative practice that offers both integrated physiotherapy and a holistic approach taking you from average to exceptional health. Our approach is not a quick fix, but rather a long term commitment to learning about your body and establishing the fundamentals to allow you to lead an enjoyable and active lifestyle. More about our values: Our unique manual therapy techniques bring rapid and sometimes astonishing results. You will feel completely relaxed in our modern ... Read more and peaceful clinic. We use myofascial trigger point release massage, dry needling and gentle joint manipulation to improve flexibility, decrease pain and speed the healing process. Our treatment is based specifically on observing your movement patterns and looking for the 'key link' that is responsible for your symptoms. You may be surprised as we 'connect the dots' and see how past pain and injuries can limit the body's ability for self-healing. Our goal with every patient is to quickly ...