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    Valentines Day Special

    Validity: from 28 Jan 2020 to 15 Apr 2020

    FOR THAT SPECIAL PERSON IN YOUR LIFE - help them get healthy and start a new routine for the whole year. A GIFT VOUCHER covering all of our services except sensitivity testing. Go to our website under services to see the list of whats included. We can help you improve your relationship, get rid of negative ways you interact, help you balance your energy, help you eat healthy and stay healthy by reducing inflammation which is the cause of many gut issues, heart attacks, arthritis and even many other illnesses. We can also help you learn to relax with meditation and mindfulness training, learn ways to reduce stress and stop worrying. Don't you or your loved one deserve that? So treat yourself, your loved one, a friend and learn how to, become empowered, to find that great job, to attract that great relationship and have a great life with the people you love. Call us for your e-voucher now! (New clients only- must book in for appointment before April 15)

    $25 for 2 unlimited weeks of YOGA!

    Visit us and start your yoga journey with this special offer for new clients. 2 unlimited weeks for you to try our different classes, based on the Iyengar Method, including: KURUNTA YOGA Yoga asanas with the aid of WALL ROPES. The word Kurunta means puppet in Sanskrit (ancient Indian), using the wall ropes, we become like puppets suspended in ropes. Dr Geeta S. Iyengar refers to ropes: "for the physical benefit of our practice with the deeper philosophical meaning of using the yogic practice to progression on the path of freedom from bondage" This is one of the most therapeutic yoga practices. It is a great way to open the body and release tension in the spine and pelvis. All major muscle groups are stretched and strengthened and has lengthening and relaxing effects on the body and nervous system. Yoga Kurunta is supportive, beneficial and restorative for all levels and ages. RESTORATIVE YOGA Restorative Yoga is helpful when recovering for illness and injuries, also in those days when feeling weak, fatigued, or stressed from daily routines. This yoga is focused on restorative poses, supported by props to assist and for deep relaxation of the body and the mind. BENEFITS balances the nervous system boosts the immune system stills the mind increases flexibility We also have a special event if you are new to Yoga, our introductory course will guide through the yoga poses during 8 consecutive weeks every Wednesday from February 20th.

    DIVINE BLISS Relaxation and Wellness. Divine Bliss is our natural state of being. Stress, anxiety, depression, pain and disease is not. To help you get back to your natural state of health and happiness, Linda offers private healing consultations, specializing in Ajna Tibetan Healing (an ancient and powerful healing technique) which enables the removal of dis-ease, opening the path ways in your body for the life force to flow though. Other healing modalities include , Chakra Cleanse... Read more

    What would you like to transform in your life? Whatever stresses that are showing up for you are real. What if you had a practitioner who really was able to assist you to understand those deep stressors that are affecting you on a deep subconscious and unconscious level. A kinesiologist uses your muscles to identify how your body is holding that stress and then how it is best able to move through it to get to the other side. We are Diploma qualified and Jany is also a Master and Certificate Science... Read more

    Welcome to Energetic Wellness, are you in pain or discomfort, feeling out-of-sorts or generally just not right? My mission is to help you; help your body heal itself and return to its optimal blue-print for better health and wellbeing. I practice NES Health using the ProVision energetic body scan, miHealth and Infoceuticals coupled with Scenar therapy to give you a Total Wellness experience. Therapy sessions will be tailored to one or a combination of both modalities depending on your concerns.... Read more

    EXPERIENCE - DEDICATION - AUTHENTICITY At North Sydney Yoga our yoga is rooted in the classical method of Ashtanga Vinyasa Yoga, the eight limbed path of yoga as described by the ancient sage Patanjali in the Yoga Sutras. All of our classes offer our students a dynamic, strong and focused experience of yoga, whether they are beginners or are more experienced in their practice. We offer a space for our students that is caring, nurturing and non-competitive. Ashtanga Vinyasa Yoga is a dynamic... Read more

    In Fine Fettle - Pakenham Natural Therapies Centre has been operating since 2002 & turned sweet 16 this year. We love living in & supporting this fantastic local community. The founders, Claire Hogben and Cristy Ford, chose In Fine Fettle as it means in good health. All of our highly trained therapists are qualified in massage therapies ranging from relaxation through to sports, deep tissue, pregnancy, & remedial massage. Lymphatic drainage, cupping, ear candling & Naturopathy are also available. We... Read more

    Julie-Anne Black is your Clarity Coach and Joy Advocate for the purpose-driven entrepreneur who feels stuck, unclear and wants to make a difference. Creator of the Bold, Brave and Brilliant Mindset Makeover program. Julie-Anne helps fabulous women just like you around the world, get clear on your mission, breakthrough limiting beliefs and heal self-sabotage behaviours so you can Be Brilliant Now. When you're unclear and feel like you're walking through treacle, you need clarity fast so you... Read more

    Choi Kwang Do has a remarkable approach to human movement, learning and change. The method is based on sound principles of physics, neurology and physiology, and the conditions under which the nervous system learns best. But Choi Kwang Do's practicality and adherence to detailed human movement makes it a very efficient form of Self Defence training. Coupled with our personal development programs which focus on leadership, goal setting, discipline, self respect and self confidence for all... Read more

    WSKK Martial Arts is a school dedicated to the teachings of Sosai Mas Oyama Welcome to students age 4+ & all fitness levels. We're serious about boosting confidence in kids. Don't just trial but experience 2 free karate lessons with us! Contact us now via Facebook, Instagram, email or phone Sempai Mohammed or come down and visit in person. Sempai Mohammed Aziz began his Kyokushin training in 1991 at the Bondi Junction dojo, under the experienced eye of Hanshi John Taylor (9th dan), and currently... Read more

    Reinvigr8 is an independent 24-hour health and fitness gym, that is fitted out with the latest equipment with a dedicated team of health coaches who are passionate in helping you reach your lifestyle goals and supporting you in maintaining your health and fitness. Reinvigr8 offers a clean, safe, and non-intimidating environment for you to reach your desired goals. Reinvigr8 provides membership including: * 24/7-member access with security * A complimentary consultation and personal training... Read more

    Intro Offer - 30 Days Unlimited $59

    30 Days Unlimited yoga, meditation and Pilates classes. Enjoy our whole timetable open to you. Complimentary access to mats, lockers and showers. Refer a friend and they'll get $10 off their intro pass too!

    The Ultimate 21 Day Kickstart

    Ideal For Beginners We need 10 Women who want Results! FEEL STRONGER & HAPPIER Limited Spaces Available This is not your average Fitness Program Feel Confident with our 21 Day Kickstart for only $97 We specialise in Semi-Private Training which provides the advantage of 1 on 1 Training at a fraction of the cost.

    Relationships are the most important aspect of all our lives. We need to make sure we are fostering loving connections, meaningful healthy relationships. It is not just a good advice or an idea to follow, but essential for a meaningful, joyful and healthy life. Building strong abundant connections starting with self, others and the amazing environment that supports us all is fundamental. We are professional change managers and coaches that are here to facilitate loving connections. To aid positive... Read more

    Enlighten U Coaching, Counselling and Training Solutions is dedicated to helping people achieve. We facilitate change in lives and support people living through tough times. Services offered: Specialist Bereavement, Depression, Anxiety and Loss Counselling to help you live through traumas and difficult circumstances. Helping you to live through grief (Living-through-grief ) Empowerment Coaching so that you can "Shine from Within" radiating confidence. (shinewithin) Clinical supervision... Read more

    I show amazingly talented people struggling with stress, doubts, insecurity and self sabotage how to believe in themselves, regain the confidence and step into their personal power.

 I take people on a journey home to themselves and help them achieve their greatest potential. Do you enjoy a healthy body and mind? Are you troubled with physical and emotional ailments? After all the therapy, affirmations, and the positive thinking that you’ve done, are you living the life you desire? Maybe you’ve... Read more

    If you’re looking for a positive, sustainable dietary approach to optimal health, you’re in the right place… ​ Unlike many other diet programs, BBDiet has unique nutrition programs that have been designed and written by an Australian Accredited Practising Dietitian Nutritionist to create educational lessons, delicious therapeutic meal plans based on your medical conditions and guide you step-by-step learning how to achieve your health and weight goals, whether that be just everyday healthy eating,... Read more

    Maidstone Chinese Medicine provides services to the people of Maidstone, Maribyrnong and the Western suburbs of Melbourne. We offer a full range of Chinese Medicine therapies including Acupuncture, Herbal Medicine, Dietary Advice, Cupping and Tuina. Our clinic is located in a beautiful old building in the heart of Maribyrnong. Tseu Shaw is the founder and principal practitioner, she is a nationally registered and fully qualified Acupuncturist, Herbalist, Herbal Dispenser and Chinese Remedial... Read more

    Stop Smoking Success Program 2+1

    Stop Smoking 2+1 Success Program: $399 2 Sessions of Hypnotherapy one week apart, and if you pick up a cigarette within 4 weeks of the second session, then a third session is on me ... free. What are you waiting for? Contact Brett at Cameron Hypnotics

    BodyOlogy Weight Loss has revolutionised the weight loss industry with its medical grade technology that not only breaks down fatty tissue but builds lean muscle to reshape you. We are the fastest growing franchise in the country with clinics all over Melbourne. Book your introductory treatment today for only $99 and receive a full treatment on your tummy, we measure pre and post and you will lose from 5-10cms and feel your skin begin to tighten and tone!! BodyOlogy are also specialists in assist... Read more

    Powerfrog Personal Training is a small business specialised in weight training for men and women of all ages and abilities. We have developed a results-oriented system that doesn't just get you in better shape but provides a real life changing experience. You probably heard that in order to get results, (i.e. more muscle tone, less body fat) you need to work at high intensity and ideally doing big "compound movements" like squats, deadlifts, clean & presses etc. While this is true, most people starting... Read more

    One Heart is a sanctuary for holistic yoga and meditation practice. The practice we offer encourages a deep inquiry and exploration that nourishes body, heart, mind and spirit. We have an active, yet slow and mindful approach to yoga postures that encourages natural alignment principles and a connection with the somatic intelligence of the body. We offer a full timetable of classes including: general yoga, prenatal yoga, therapeutic yoga, beginners yoga courses, mums and bubs yoga, early morning... Read more

    deep relaxation wellness massage for women Welcome! I offer a safe and nurturing space for you to disconnect from the outside world and provide blissful deep relaxation massages and bodywork. My aim is to create a massage tailored to meet your individual needs. The emphasis is on you; supporting your mind and body to relax, recharge and renew so you can feel restored and ready to face the world. The greatest gift you can give yourself, family and the world is a healthy you. My... Read more

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