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    Health and Wellbeing Coach that combines Kinesiology, Reiki, TCM, Essences and coaching to assist the mind body heal. Moss Vale practice is located in a converted art gallery building on one acre of gardens allowing complete privacy and peace. I believe that every client has the wisdom to heal themselves and I work with my clients to educate, balance and empower so that in the future they have the resources to heal themselves when the same issue arises. Kinesiology, expect alignment ... Read more to goals, full health intake, body alignment using muscles, emotional alignment using acupressure points, spiritual alignment using essences and crystals. All the facets of Kinesiology work together to bring the body into harmony. This modality is great for those niggling pains and issues that are not resolved by other modalities. Wellbeing Coaching enables you to really understand your drivers for change and helps you build longer term changes. This is for people who really want to change ...

    Reiki 1 - Activate your Inner Healer

    Dates: from 06 Mar 2019 to 09 Mar 2019

    You can choose to learn on Wednesdays or Saturdays. What’s covered during Reiki I? This is a first level Reiki course, which will teach you: The history and lineage of this ancient path of remembering. How Reiki works (theory and practice) How we can heal through understanding the nature of illness and disorder. How to access the flow of energy through the Chakra system How to perform a Reiki treatment for yourself, family, friends and pets Through a mix of theory, one-on-one Reiki and self-healing you will: Receive attunements from a Reiki Master to Become more grounded, calm and balanced. Enjoy a deeper peace and self-acceptance in day-to-day life. Amplify your body’s natural ability to heal itself. Learn to feel your feelings (and in doing so, release any stagnant emotion that is depleting your system). Likely experience a deeper sense of connection and life purpose Learn to open your heart (literally). Feel your feelings (rather than numbing, over-analysing or over-dramatizing them) Finally understand how the past affects the present (so you can change your future). Reiki I March 6th Wed 10am to 2.30 OR Reiki I March 9th Sat 10am to 2.30

    Third Kinesiology Session FREE. 3 for the price of 2

    Validity: from 26 Nov 2018 to 31 Jan 2019

    SPECIAL OFFER - 3 for the price of Two Clients often find that they need 3 sessions to create sustainable change. So, to assist you in your healing journey I would like to offer you Three Sessions for the price of Two You can choose between Kinesiology, Chakra Balancing, Reiki or well being Coaching. This special offer includes Kinesiology practices which include Hormone testing, Cell Salt Testing and Structural alignments and counselling. Also included are the Traditional Chinese Medicine practices of tongue and pulse analysis and basic iridology readings. Common signs which may indicate it’s an ideal time for you to see me 1. You’ve experienced a significant loss or change. Any type of loss and/or change can trigger the grief process. It may relate to the change or loss of a person; thing and/or place. Grieving is specific process for the individual and kinesiology can support the person through this. 2. Feeling over emotional. Such feelings may be anxiety,fear, anger, self-doubt, frustration, overwhelm, tiredness / lacking energy,feeling on-edge, sad or teary. Many of clients have transformed these emotions and transformed their lives. 3. Your body is giving you feedback. . Such symptoms may be teeth grinding,insomnia, restlessness,headache, muscle tension or cramping, body aches, stomach upsets 4. You are feeling imbalanced. If you describe yourself as feeling “out of sorts”, not “like yourself”, out of harmony and/or imbalanced. 5. What you are doing isn’t working Make a choice towards wellness today. The sessions can be paid in 3 equal installments, or the first two sessions paid and the last free. Mention this website to obtain the discount. Not to be used in conjuction with other offers. For period from 22.11.18 until 31.01.2019.

    Controlling your thoughts through meditation

    If we stop and consider the quote: ‘The goal of meditation isn’t to control your thoughts, it’s to stop letting them control you’; it allows us the freedom to choose a meditation that suits our individuality. I scoured the internet on a mission to source meditations to suit the individuals in my life… the over-thinkers, the yogi’s, the young and heart and those that find it difficult to sit still. As a Wellbeing Coach I understand that before anyone commits to a new activity they seek to unde...

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    Looking for an alternative for your health and wellbeing?

    There are so many choices for health and wellbeing; it is hard to decide what may work for you. As a practitioner in Kinesiology, Reiki and Wellbeing Coach I can share some insight. If you go to a Chiropractor or physio to treat your pain then you may like Kinesiology. A kinesiologist can perform a structural assessment, work on your muscles and emotional issues. It could be an emotional issue that keeps pulling your body out of alignment. If you find you need a regular light massage and you...

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    With over 20 years of personal training experience at Peter Petrou fitness my aim is to provide top quality personal training at a price everyone can afford. That and my approach to training led to Peter Petrou fitness being rated as one of the top 3 personal training companies in Sydney in 2011. I am a former professional boxer and elite Australian amateur representative and ran the boxercise classes at Paddington PCYC from 1994 until it closed in 2001. On retiring from boxing I decided to dedicate ... Read more myself to developing my PT business and use my athletic experience to help people get fit and realize their fitness & weight loss goals. I am a registered Master Trainer Boxing coach Weights training including Olympic style lifting coach Powerlifting coach Kettlebell trainer Childrens Trainer Group Trainer Weight loss coach & women’s fitness instructor including exercise during pregnancy and postpartum training. There are no gimmicks or quick fix promises ...

    Save money the more you train

    Mention Health4You and you can pay $85 for your first session of the week and then $65 for any session after that in the same week.

    Visit our Skin Body & Day Spa Centre and you can experience and enjoy our unique brand of services and treatments. Only using highly qualified aestheticians, state-of-the-art equipment and industry leading products, we deliver the very best services and treatments availaible in the ACT. The products and therapies we provide are all derived from the Beauty Industries finest houses incl. Sothys, Dr. Spiller Biocosmetics, Intracueticals, AktivPeel, BareMinerals and ARTDECO. Our Palomar StarLux ... Read more system has emerged as the next generation of Pulsed Light System for cosmetic procedures. In March 2009, we incorporated the StarLux as an adjunct to our Omnilux pure light therapies and Reveal Facial Analyser. With this combination we now offer the world's best modalities for treating unwanted hair, vascular lesions, photorejuvenation, acne rosacia and pigmented spots. Our Starlux features a special contact cooling hand piece designed to keep the treatment area temperature to below 4C and minimises ...

    CHEERLEADING in PERTH! Our mission at SM Cheer & Dance is to develop young people’s confidence, athletic abilities and dreams through the power of cheerleading and dance. Every step of choreography for our cheer & dance routines are built around team work and so our athletes are encouraged, inspired and expected to throw their whole selves into succeeding with the help of our dedicated coaches. SM Cheer & Dance facilities is one of Perth, Western Australia's largest fully equiped ... Read more and airconditioned cheerleading and dance clubs. Our accredited cheer and dance coaches hold current first aid qualifications but above this go above and beyond to make every member feel a part of the family. We believe EVERY athlete regardless of skill level is important! Our coaches aim is to build well-trained, self-confident athletes through positive & enthusiastic coaching at every level! While our emphasis is on the importance of safety, form, and progressions, at the heart of this ...

    YOGA WORKSHOPS ABSOLUTE BEGINNER From how to breath, how to sit to how to connect the dots we cover all the basics to prepare you to begin your yoga journey. Poses are modified to accommodate your fitness level. Classes are held in my private yoga studio in Ulladulla. Check the website for the next workshop 6.30pm - 8.00pm Six 90 minute classes $200 BEGINNER PLUS You've done the Absolute Beginners Workshop and now you want to gain strength, increase flexibility and grow your asana (pose) ... Read more library. Classes are held in my private yoga studio in Ulladulla. Check the website for the next workshop 6.30pm - 8.00pm Six 90 min classes $200 INVERSIONS AND ARM BALANCES A strong Vinyasa Flow class incorporating a variety of inversion or arm balances. We'll take our time to really look into the hints, tips and tricks of the balances/inversion for the session. This will take your practice to the next level. Check the website for the next workshop 6.30pm - 8.00pm Six 90 minute classes ...

    Are you in need of a deep massage? Have you found out the reliable masseurs to do the work? Well, rely on the masseurs of Calm Home Spa. They are the expert in providing you with any massage. They offer you the ultimate relief that your body has been striving for. SERVICES WE PROVIDE As leading masseurs, we cater to different types of massage therapy. Here is the list of our massage that would provide you with the ultimate relaxation- •Remedial Massage •Relaxation Massage •Oil ... Read more Massage •Deep Tissue Massage •Hot Stone Massage •Stretching Massage •Foot Massage •Back Pain Massage •Full Body Waxing •Thai Massage Why Us? The masseurs at the centre are proficient in providing all sorts of massage. We are one of the best providers of massage in the area around Sunshine, Footscray, and Brimbank. Our massage therapy is one of the most refreshing and is considered to be the best massage to relieve your body from all sorts of ailments and ...

    Cleansing adds Years to your Life and Life to your Years! Colon Cleansing can help you achieve: improved digestive function, Glowing skin and clear eyes, Easier weight management, Positive and Relaxed mental state, Enhanced immunity and so much more. Sia an international wellness practitioner now based in Melbourne and owner of Purity Body Mind Soul. Certified by the International Association for Colon Hydrotherapy (I-ACT), Sia has over 20 years' personal experience in colonics. She has a joyful ... Read more passion for healing and specialises in detoxifying the body, mind and soul. She believes in combining colonics with whole foods, natural supplements, infra-red sauna, massage and yoga to ensure holistic, effective treatment. A facilitator for health and change, Sia teaches and regularly runs retreats world-wide, specialising in systemic full body, mind and soul cleanses. Known as the ‘poo fairy’, Sia is renowned for her ability to facilitate healing through a combination of colonics, yoga ...

    Transformation from Within Natural Therapies Centre in Maroubra is a centre dedicated to obtaining optimum health and wellbeing for our clients using natural healing methods. We believe that our physical, mental, emotional and spiritual aspects are intertwined and an imbalance in one area my have a flow on affect into other areas of our lives. We work with clients holistically to align health by focusing on the area of greatest impact for ongoing wellness. When we are in balance with all aspects ... Read more of ourselves, our lives just fall into place easily and effortlessly. We look good, we feel good, we have good jobs, good finances, good relationships and we live a joyful life. This is wellness, this is balance, this is alignment. This is our goal for you. Identifying the underlying imbalance rather than treating the symptoms gives us the opportunity to address the root cause of an issue. Often the root cause of an imbalance may not immediately be apparent, the true issue may take some ...

    Salus Beauty and Day Spa Salon in Manly on Sydney's Northern Beaches were created in March 2002, as a broad – based, health and well-being centre. Salus Beauty provides the best health information in a warm tranquil, soothing and relaxing atmosphere with very high standards of hygiene. How to get the best skin care information, using the best body care product for you, can help to enrich the lives of women. It is important to obtain the best results. Today Salus Beauty and Day Spa are at the ... Read more forefront of the beauty industry, providing women and men with the best body care treatment from around the world. We lead the way with innovative methods and latest techniques in internal and external skin care and health. We address your individual need to know how to get the best skin care information and healthy skin care ingredients. This ensures we follow the Golden Rule: Look After Your Skin. Our clients' need range from those wanting the traditional service of luxurious pampering to ...

    The Ultra Lite program is a balanced protein and modified carbohydrate program that is centred on eating 3 meals a day and making the correct food choices and the correct portion sizes that will ensure that the body will burn Fat. The program is supported by four 10 gram sachet supplements (not to be compared with meal replacements) which are available in 8 delicious flavours. The sachets contain vitamins, minerals and essential amino acids and are taken between meals. This assists in stabilising ... Read more blood sugar levels, thus eliminating cravings. Ultra Lite is not a meal replacement. By addressing the real food issues that is ‘‘we are what we eat’’ and by changing the paradigm of ‘‘living to eat’’ to ‘‘eating to live’’, Ultra Lite is able to not only get the weight off but also assist those on the program to keep it off permanently, with the follow-up Lifetime Maintenance Program. The Ultra Lite program is available as a 5 or 10 week weight loss program, a 3 week ...

    Susan Crozier at InnerSight Hypnosis, is a Clinical Hypnotherapist and Naturopath who has 22 years of clinical experience helping many clients overcome a wide range of life limiting issues including:- habits and addictions, weight loss, managing stress and anxiety, overcoming depression, putting a stop to negative thinking and excessive worry, addressing insomnia, building self esteem, getting motivated, building confidence, banishing fears or phobias, reducing anxiety and panic, dealing with emotional ... Read more issues and so on......You can feel safe and comfortable knowing Susan is an Accredited Member of the Australian Hypnotherapists' Assoc and the Australian Traditional Medicine Society. She also holds a Positive Notice blue card working with Children Check. Being a Naturopath, Nutritionist and Well being coach Susan is passionate about being a holistic practitioner, so utilizes all her skills, abilities, knowledge and experience to help you achieve your best outcomes and goals. All this takes ...

    Established in 1996, Ashton Avenue Dental Practice is a well-established dental clinic in Claremont, Australia. Our expert’s dentist specialise in general dentistry, cosmetic dentistry, emergency dentistry, geriatric dentistry, teeth whitening, dental implants, pediatric dentistry and teeth whitening treatment. Our Dental Services: • General and preventative dentistry: infection control, root canal • Cosmetic dentistry: teeth whitening, porcelain crowns, porcelain veneers, laser dentistry • ... Read more Emergency dentistry and sports mouthguards dentistry • Dental bridge, traditional bridge & Maryland bridge treatment At our dental clinic, we have skilled dentist, latest equipment & technologies to provide the best dental treatment at an affordable cost. Our dental practice is open 6 days and all Saturdays and after hour’s appointments is available. Any time emergency patients are always welcome. Facilities at our Dental Clinic Easy access and ample parking with wheel ...

    If you are looking for Trainer that has high qualifications, owns their own facility and is generally caring, understanding of all your needs that will get you results, then you are at the right place. Shari Jones is my name and i have been a trainer for 27 years, I specialise in weight loss, rehabilitation, strength training, nutrition, weight training and all over general fitness. I have moved my studio home, after owning a large successful studio in Mooloolaba called Fitness Shed Mooloolaba where ... Read more i was working near 60 hours a week. I was employing staff, training trainees, and running boot camps in lunch hours only to find that after 4 years I needed to slow down. So after lots of sole searching i decided to move my PT business into a studio at home where I can still give excellent service at a very affordable price. My studio maybe small compared to my old facility in Mooloolaba but it is well equipped, very private, its clean, has air-conditioning, its on the water, and its a great ...

    LYNDA CARLYLE Accredited Sex Therapist / Couple’s Therapist / Counsellor / Registered Nurse Lynda Carlyle’s qualifications in the complementary areas of nursing, sexology, counselling and couple’s therapy offer her a breadth of knowledge to draw from. She can also provide assistance with universal life challenges. Her clients gain valuable insights that can inspire change and help them reach their desired goals and beyond. Providing a warm and encouraging space to share hopes and disappointments ... Read more about sex, relationships and life, Lynda listens and takes time to get to know you and the circumstances of your life before progressing. For more than a decade, she has been working with couples and individuals who are seeking understanding and help for problems with sex and intimacy. Her innovative and practical ideas can reduce anxiety, improve confidence with sex, help with sexual functioning and increase pleasure. Lynda also provides phone & Skype consultations. Visit ...

    Welcome to Vibes Fitness Fitzroy Melbourne MIND, BODY& SPIRIT Best Holistic Personal Training Studio in Melbourne. 8 week body transformations, Pilates, We are a one stop shop, weight loss, boot camps, trx, kettle bells, fit balls, REHAB, stretches, life coaching, Get fit fast and learn how to burn fat while you sleep - Get fit for summer and create your Bekini Body - loads of variety at each session. AntiGravity® Yoga Aerial FITNESS studio - aerial yoga is a cross between Yoga, Pilates, suspension ... Read more training, calisthenics, gymnastics, stretching & lengthening your whole spine & body further with less strain. Monitor your own resistance, decompressing tight joints, relieving pressure while aligning your vertebra. Participants suspended less than a meter above the ground in a silk hammock. All your movements performed using the hammock . Classes on offer from beginners to advanced. so book now if you have experience with silks, then a regular class will work for you. Or try our beginners ...

    At De-Stress and Be Happy we are passionate about your wellbeing. Our aim is to help you create the sort of lifestyle you always wanted. We use only Natural Holistic Therapies. With these therapies, we can safely and painlessly help your mind and body to function at its best. Have you every felt stressed, anxious, out of sorts, exhausted and that life is not going according to the plan that you had envisioned for yourself. Think of De-Stress and be HAPPY as a lighthouse. We are here to be your ... Read more beacon of light and support in the storm. Helping to guide you to calmer, more peaceful waters. KERRY HERITAGE will be your watchtower on this journey of discovery. She has over 17 years experience in the Wellness Industry and is a well respected, heighly trained and skilled professional She will support, encourage and motivate you every step of the way on your journey to recovery. KINESIOLOGY: De-Stress and be HAPPY work with professional women & men who need to get balance and perspective back ...

    Stretch Yoga is one of Brisbane's best yoga studios (and coolest!) and boasts the widest variety of class times and styles in the Brisbane CBD. Located on Albert St just 1 block away from the Myer Centre, Stretch is the best yoga studio for Brisbane City, Spring Hill, South Brisbane, Kangaroo Point and Milton residents, workers, students and visitors. Stretch Yoga Brisbane was opened in May 2014 aiming to bring a little more chill and a little more yoga love to the people who call the Brisbane ... Read more CBD home. At Stretch Yoga our mission is to make yoga a little more fun and a lot more convenient. Our classes are filled with killer tunes, taught by some of Brisbane's best yoga teachers and hosted in a very funky and super relaxing space - filled with tonnes of natural light, a gorgeous plant wall and inspiring quotes galore. The Stretch Timetable offers over 30 classes to choose from per week with morning, lunch and evening classes with 5 distinct styles so there's guaranteed to be something ...

    Talking Space Counseling offers professional counseling and therapies that are tuned to the individual needs of clients, with a mixture of Narrative and Gestalt therapies that are person centered and held with unconditional rapport and sincerity, confidential and solution based. We offer alternative modalities, Tarot readings, Reiki massage and Massage (Healing Pathways) to allow for the client to choose from a full range of mediating solutions to crisis, trauma recovery or for clarity in decision ... Read more making, Our single sessions and packages are priced reasonably to allow for the complete healing treatment. Professional Counseling.(For person centered, solution based therapy) At Talking Space Counseling Service you are the expert of you, and an expert knows when to let go of held in emotions or when they need another expert who is objective and gives unconditional support and understanding to help them decide what is best for them in any situation. An expert knows when they can trust ...

    At Pranayoga, we encourage you to take time out of your day to surround yourself with love, laughter, peace and energy. Our morning and evening classes provide you with the opportunity to find a balance of mind, body and spirit for a healthier, more joyful life. We welcome all levels of experience to participate in our workshops, classes, retreats and community yoga. Owner Jan Green lives & infuses her life with the devotion of Yoga & Wellbeing, creativity & love, she is an inspirational & passionate ... Read more yogini that captures the essence of Yoga & translates the awareness of breath & movement into a powerful healing experience. She leads Yoga & Wellness Retreats in Bali -Ubud & North Bali, as well as Yoga & Trekking Retreats in India, Bhutan, Morocco & Nepal. Also local retreats in Carcoar, Mayfield Gardens - Oberon & Neville, NSW. "I truly believe yoga will help to cultivate and build the foundations which will support and strengthen your body and focus your mind. Side effects include: ...

    Beverly McCulloch is the founder and principal teacher of Healing Heart Yoga and is committed to sharing Yoga in its true essence, for healing, health and overall well-being in daily life, honoring the teachings of Sri T Krishnamacharya, widely recognized as the father of modern Yoga and particularly for his individualised approach, adapting Yoga to suit the changing needs of each person, recognizing that Yoga is not 'one size fits all'; we are all unique beings. Beverly has been teaching for almost ... Read more 10 years and practicing for 20 and over this time has done over 2,000 hours of study, in Australia and over the past 6 years has travelled twice yearly to India to study and deepen her knowledge and understanding of this sacred and ancient tradition. Beverly's commitment to Yoga is to preserve the true essence of Yoga - not as an exercise or something you do from time to time - but as a guide for living a wholesome healthy daily life. Beverly teaches small group classes where personal attention ...

    The workouts: The workouts are nothing short of insane… 10 completely different systems, changing every single day. At F45, you will never do the same workout twice. F45 is by far the most innovative training system in the world. It has to be experienced, to be believed. Five of the world’s best programmers work tirelessly to make the F45 experience the worlds finest. Every workout is trialled and tested at our Headquarters before it gets released into the market. Just one of the many idiosyncrasies, ... Read more which make F45 so unique. The technology Walk into a world of systemisation and creative genius. This is another one of the facets that makes F45 the envy of all competition. Over 800 exercises filmed, with workouts changing daily. The daily workouts even play up on Plasma screens in the facility. Heart rate technology is optional, for those looking to push just that little bit harder. F45 has timing screens built in house to keep you honest and even has DJ mixes with voice overs to ...

    Coast Yoga in Adelaide was established in 1994 by Vanessa Shribman and is the longest established yoga centre in the bay area. We are an inclusive and open Yoga centre offering a range of classes to the whole community including back care courses, all levels for adults, an easy pace class which is more focussed on stretching and also classes for the childbearing year. Each and every student we have is valued and cared for and we will ensure that you get the course that is right for you. Students ... Read more at the Coast Yoga Centre are offered yoga as a holistic path. The core of our physical practice is the Iyengar method based on the teachings of BKS Iyengar, one of the most prominent teachers of our time. It is a dynamic method which focuses on the precision and alignment of the classical yoga asanas, promoting strength and flexibility and teaching a profound internal focus. At the Coast Yoga Centre we enhance the physical practice with breathing techniques and the influence of Buddhist principles ...

    Alex Bratic Dental Care delivers general dentistry, preventative dentistry, cosmetic dentistry and emergency pain relief services to Beenleigh and Brisbane’s southern suburbs. Our dental surgery is conveniently located on City Road at Beenleigh. We are close to transport and our onsite parking is free and very easy to access. Alex is the sole practicing dentist at Alex Bratic Dental Care and this continuity of care delivers many benefits including personalised service, tailored to your ... Read more individual needs and level of comfort. Alex has some of the very best dental equipment at his fingertips; this includes the Diagnocam and digital x-rays. The Diagnocam is a laser that penetrates the tooth, readily showing early decay that cannot be seen with x-rays or with a visual examination. Digital x-rays allow a reduced dose of radiation and an instant image. Diagnocam and digital x-ray images can both be viewed on a television screen. This allows patients to readily understand the current ...

    Yoga Life Camden Yoga classes for all ages and stages of life, from beginner to intermediate - Deb welcomes you to join her for group yoga practices. Classes run on Mondays and Wednesdays for an hour. Beginner, general and over 55's classes available. “My goal is to have students leave each class feeling refreshed and renewed” Deb Collie Deb has been dedicated to practicing Yoga since 2000 and has completed a 350 hour Diploma in Yoga Teacher Training through the well-respected International ... Read more Yoga Teacher’s Association (IYTA) in Sydney. Deb is very passionate about introducing yoga to as many people as she can, as yoga can benefit everyone. From the lovely gentle stretches, to the calming practice of relaxation, yoga really provides a wonderful opportunity to de-stress and relax. Deb focuses on teaching the wholeness of yoga and staying true to the authenticity of Hatha Yoga. She incorporate alignment and connecting to the breath to help guide her students to find their ...

    An icon of Paddington since 1999 Sydney Ka Huna is a place of relaxation, healing, breakthrough, release, nurturing, calm, and most importantly – results. If you’ve had something in your life (be it physical or emotional) that just won’t shift – then you’ve come to the right place! You can get a ka huna to help heal a broken bone, or even a broken heart – it can be anything you want it to be. We strongly believe that our ability to thrive as a business after all these years (even ... Read more through all those pesky GFC’s), comes down to our high standard. Every practitioner has undergone an incredible amount of training and personal transformation to gain their spot on our team. Several “massage auditions” are required for a practitioner to work at Sydney Ka Huna – so we can always ensure that our clients will get a top treatment – every time. We believe in Ka Huna so much that all of our team get regular ka huna’s themselves to ensure that they continue to learn and ...

    Voted four times for Best Destination Spa in Australia and listed by TripAdvisor as one of the ‘Best things to do’ in Noosa ikatan is the only day spa with extensive Balinese gardens in a tranquil environment that embraces nature and it's easy to understand why ikatan is referred to as the 'Bali Spa' of Noosa and the Sunshine Coast. ikatan spa feels like a tropical holiday, being pampered in air conditioned rooms with individual sound system, surrounded by Balinese gardens reflecting life ... Read more at a slower pace. From your initial contact with reception to the team of twelve Female trained Spa Therapists, it is evident there is plentiful time given to prepare and care for the guests at this private oasis. Being the only luxury day spa on the Sunshine Coast that offers an Asian spa experience with traditional Balinese massage and Body treatments along with Uspa organics & Environ Facials and a garden room for feet & hand treatments, ikatan spa is a private destination for total relaxation. Architecturally ...

    The Sound of the Soul - Gongs, Meditation, Wellbeing - offering you a range of spiritually aligning and empowering experiences: - weekly Gong & Guided Meditation Groups - Traditional & Intuitive Reiki - Chakra Balancing - Intuitive Card Readings - "Spiritual Reading & Energy Alignment" 1.5 to 2 hr combined session bringing together all aspects of my work into one all inclusive session. Combining sound healing, guided meditation and energy alignment (Reiki, Crystals, Chakra Balancing) together ... Read more with a Spiritual Reading. A deeply nurturing session gently bringing your energy into alignment with the messages of empowerment and insight brought through in your Reading. Often seen by those who have experienced it as a 'reset', giving a new, stronger foundation from which to move forward. - Private Gong Sessions for individuals and small private groups (up to 6 people). Ideal for families and groups of friends. - Also offering combined sessions of Card Reading & Reiki or Card Reading and ...

    "Taking care of your health and fitness is not a job; it’s a privilege and a way of life. It’s not a part-time thing; it’s about making sure you walk your talk. I believe that Fitness goes far beyond just making you look good, it improves your health and wellbeing, quality of life, self-esteem and self-concept. I believe fitness should be fun and enjoyable, something to look forward to and something that leaves you feeling satisfied and successful. When I work with a client and design ... Read more their program, I take into account the whole person, not just their body, but also their mind, spirit and sense of humour. I also believe that you don’t need to put in long hours to get results. I’m not one to waste time so every exercise I choose is goal specific, effective and efficient. Finally I know from experience that an exercise is only as good as how it’s being performed. It’s not what you do; it’s how you do it!” Give me a call. First Boot camp session is FREE. At Exerciseworks- ...

    Overall rating: 5 out of 5  

    AWESOME

    15-02-2016 by Sharon

    You won't regret giving Exerciseworks Personal Training a go - it's always different, fun,challenging and most of all your out in the park meeting new people who are all at different fitness levels & have the same goals as you. I have lost over 30kgs training with Luci and i did not like exercise at all. So just have a go ...what have you got to lose!!!

    Offering a professional service to assist people to quit cigarettes in 60 minutes, using Hypnosis and Neuro-Linguistic Programming or NLP. We achieve extraordinary results and helping people to stop smoking with a success rate of 95.6%. People receive the benefits of living a Healthy, Vital, Happy Life allowing them to ‘Save Their Life’ and ‘Save Money’. This system makes quitting easy and is backed up with a LIFETIME GUARANTEE! Meet the Hypnotherapy Specialist Maureen Hamilton is dedicated ... Read more to achieving 100% success for each of her clients! Maureen understands the process of smoking (she also smoked for many years) and knows the control smoking has over our mind and body and through her experience as a non-smoker wishes to impart her skills and knowledge to facilitate others to achieve the same success – and be FREE of this debilitating habit FOREVER! Lifetime Guarantee This means that if you ever start smoking cigarettes again, we will do a follow up session at no ...

    Victoria Park Health Club includes the facilities at both the Aqualife and Leisurelife Centres, and offers a large range of programs and equipment to suit everyone – from beginners to seasoned athletes. And whatever your preference, whether it's jogging on the treadmill, cruising on the cross-trainer, DIY circuit training, yoga and stretching, weight lifting or swimming laps there's a dedicated space with your name written all over it. Facilities include: • Access to two fully equipped gymnasiums • group ... Read more fitness studios with over 50 classes per week • RPM studio • Personal training (added cost) • 50m outdoor pool and 25m indoor Pool • Spa, Steam Room and Hydro Pool • Crèche Facilities (added cost) GYMNASIUM Both spacious gymnasiums are filled with a wide range of weight lifting equipment, pin loaded machines, designated free weights areas and stretching areas. To complement this there are loads of cardio machines – treadmills, recumbent bikes, upright ...

    Learn how hypnotherapy could help you to achieve and sustain real changes in your life, and help you to focus your mind in positive action. People often say that they have tried using will-power or other methods in an effort to make changes, however struggled to achieve the desired results or outcome. When you choose me as your hypnotherapist, I can help you to access the power of your subconscious mind to eliminate unwanted negative thought patterns and behaviours and move forward towards your ... Read more desired goal or outcome. Perhaps you would like to lose weight, eliminate a phobia, quit smoking or get rid of an unwanted habit? Would you like to reduce anxiety and stress, learn self-hypnosis or improve your general health and well-being? Is a limiting belief holding you back from truly realising your full potential? These issues and much more can be addressed in consultation with a professional clinical hypnotherapist. Why choose me as your Hypnotherapist? Experienced – Over 20 ...

    Highlands Holistic Art Therapy & Counselling was created by Linda Burgess with the goal of providing an alternative to counselling in the southern Highlands. At Highlands Holistic, I work with a person-centred approach where sessions are tailored to your needs. With counselling or transpersonal art therapy, we will use various psychological strategies and techniques to guide you down the track that you want to take. I will sit with you as you take charge of your own healing on the journey to wellness. Workshops ... Read more and staff development days, educational and training groups are created for client groups and organisations on request. Clinical supervision and mentoring are also available. I am a qualified mental health social worker, providing transpersonal art therapy and counselling to those keen to improve their personal wellbeing and achieve their full potential in life. I have over 20 years of experience in working with people who have mental health issues and trauma, as well as issues ...