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    Free Consultation with Panchakarma Detox (7 or more days)

    Panchakarma detox is a set of Ayurvedic herbal remedies for detoxification that has been in practice in Kerala’s Ayurvedic centers for many decades. It consists of herbal massages performed using medicated oils that treat the skin for restoring youthfulness, rejuvenating the mind and detoxifying the body. It is a combination of five traditional methods that balance Vata, Pitta and Kapha.. Herbal Heal Ayurveda Sydney’s Panchakarma treatment package is based on health requirements. Generally, treatments run for 3, 5, 7, 9, 11, 14 or 21 days. Price - Advised after consultation based on client’s health requirements. All the treatments at are performed by Dr Aswani Anil. Dr Aswani Anil, a highly qualified doctor from Kerala, a state considered by many as the home of Ayurveda. Aswani graduated from the prestigious Alva’s Ayurvedic Medical College, Mangalore, affiliated to the Rajiv Gandhi University of Medical Sciences. She started off as a Panchakarma medical officer at a multi-specialty Ayurvedic hospital called Parathuvayalil Hospital in Kerala. She trained under the guidance of the chief physician, Dr Pathrose Parathuvayalil and soon rose to the mantle of a trusted and skilful doctor of Ayurveda. Book an appointment and experience Authentic Kerala Ayurveda Panchakarma in the Heart of Sydney.

    Ease Anxiety and Depression Control Phobias and Nightmares Improve Focus and Concentration Couples Re-Connection Program Increase Peak Performance Ability Self Actualisation Retreats Addiction Control When you are afflicted by on-going anxiety and depression, I feel for you because, most likely, you have been told by the medical fraternity that it's a fault in your brain chemistry that is causing the problem, making you feel that you are defective. But what if your life circumstances... Read more

    We are an established and fully functional CrossFit gym that prides itself on being 'Melbourne's Friendliest CrossFit Box' - and we have a wide range of highly educated, patient, and extremely dedicated Coaches and Personal Trainers for everyone and anyone. Tertiary educated, highly experienced, Personal Trainer & CrossFit Coaches who have all been in the fitness industry for over 10 years. For the expertise and experience you receive - there is no comparison in our area that offers anything... Read more

    Since opening in 2013, Blue Mountains Taekwondo has had the opportunity to help numerous students. We teach traditional Song Moo Kwan Taekwondo and we help students to challenge themselves, acquire foundational skills, develop new techniques, and excel in Taekwondo. Students learn self discipline, mastery, honour, and respect, and are expected to take on more responsibilities as they progress through the ranks. Blue Mountains Taekwondo is owned and operated by David Taylor and Belinda Halpenny.... Read more

    While it is often difficult to share about issues and to communicate feelings, Bright Hope Australia provides clients a safe, confidential, non-judgmental space to converse and communicate their life and all that may be puzzling, unpleasant or unbearable that helped them to reflect and speak about themselves and what bothers them in a way that they are not able to do so with family and friends. Bright Hope Australia assists them to affect the change they would like to take place that enhanced... Read more

    Downloadable Drama

    Subscribe to the mailing list and receive a free downloadable drama pack, including up to 6 hours worth of drama exercises to do at home. Available for primary and secondary students.

    Ajillity Pilates is a well established,fully equipped, boutique Pilates Studio located in Lake Macquarie, Warners Bay. Here at Ajillity Pilates we work in conjunction with numerous Massage Therapists, Osteopaths, Physiotherapists, Chiropractors and other Allied health professionals to ensure that all clients receive the most effective personal health,fitness and wellness benefits. Ajillity Pilates Services: - Rehabilitation - Pre and Postnatal pilates - Dance and Sport conditioning - Personalized... Read more

    ZOOM LIVE Online Pilates Matwork

    Validity: from 28 Sep 2020 to 31 Oct 2020

    Are you interested in Pilates .. have we pricked your ears❓ Participate in ZOOM LIVE Online Pilates Matwork. Your first class is FREE and we will assist you in your set up for the best viewing. Active Pilates Queensland holds very interactive Online classes. We can see you clearly and instruct you in postural corrections, correct muscle patterns and give you feedback as we go through the hour. You are in the comfort of your own home and we encourage you to take your time and work at your own pace. Look forward to seeing you. ????‍♀️

    Providing Natural Solutions for all Health concerns. Dorota Wroblewska ND, BHSc established Solutions to Health 18 years ago in order to help her patients overcome many of the health challenges that they are facing. Dorota uses a variety of modalities such as Herbal and Nutritional medicine, Homeopathy and Homotoxicology together with Functional Pathology testing. Dorota is also a Neurofeedback trainer using NeurOptimal brain training system. Dorota Wroblewska is a leading Naturopath, specialising... Read more

    Nature Care Ayurveda is Sydney based oldest Ayurveda practice. Ayurveda physician with Experiences of more than 22 years. Director and founder Vaidaya Naveen Shukla is an qualified Ayurveda physician with qualification of Bachelor of Ayurvedic Medicine and Surgery from one of prestigious Baba Farid Medical University and Health Sciences. Vaidaya Naveen Shukla is Vice President of Australia oldest Ayurveda association (AAA). At Nature Care Ayurveda we have helped thousands of people to achieve healthy... Read more

    Modern Life has some unique challenges and for this reason Daode Qigong has specific powerful exercises and methods to help the modern human live a healthier, happier and more balanced Life. When living in fast paced cities it is truly a virtue to be able to slow down, have a clear mind, to breathe well, feel well and to move well and to extend this state of well-being to the activities that you do and people around you. We offer 3 Main Services: 1. Face to face Tai chi Classes (Yang style... Read more

    Free Health Consultation

    Validity: from 29 Dec 2019 to 31 Dec 2020

    The consultation is exactly what you would expect to receive from any other professional that is concerned with your health and well being. You will sit down with a senior member of the team, usually myself, who will go through exactly what you are looking for, the timelines you are working to, and any areas or issues that you wish us to work on together. Our Health & Fitness Assessment begins if you sign up to one of our programs that includes detail assessments of all your current physical, nutritional and lifestyle habits. We then design a Nutrition and Exercise program to not only improve your strength, fitness or health issues with exercise but address any pain you may be experiencing, and to focus on the underlying cause of any dysfunctions. The program will enable you to restore optimal health and vitality quickly and most importantly remain permanent. During your consultation you will find out: In this free consultation you will receive Specific to you information on how to identify weaknesses and dysfunctions affecting your body and how you move. Actionable, step-by-step advice on how you can achieve your health & fitness goals. Postural assessment and video analysis with detailed explanations of how our programs can help you move more efficiently. Nutrition and lifestyle review if required.

    Ivy Massage Ivy Massage is Richmonds accomplished massage centre located in a cosy, warm studio. Their devoted and friendly team who are skilled in the art of massage offer over 20 years of experience in a range of therapies in a decadent and extravagant atmosphere. When you need to rejuvenate and refresh yourself, think of Ivy Massage. Massages, relaxation and therapeutic techniques promote circulation, blood flow and bring about healing effects. The team are dutiful in establishing both physical... Read more

    7 Day FREE Experience @ F45 Training Springvale Promising to give the best experience and training for you Call us for a FREE group training session now! __________________________________________________ F45 Training is the new training technique leaving competition and clients gasping for air. F45 is the most innovative, challenging and systemised team training workout in the world. Come and train like the stars at F45 Training. Why should you join us? F45 is exploding globally. Due... Read more

    Yoga Beginners Course Special

    We are offering you a 10% discount on our 6 week Beginners Yoga Course. Normally $149, simply mention the special on Health4You to receive the course for $134. Beginners are warmly welcomed at Infuse Health’s Iyengar Yoga School. We’re committed to helping you achieve greater physical, mental and emotional wellbeing through the practice of yoga. Beginner courses concentrate on establishing correct technique to ensure you get the most from your session and achieve optimal results. Work at your own pace and benefit from individual guidance as you start the journey towards improved health and wellbeing. You are guaranteed to be in the best hands by joining Infuse Health. As independently rated one of the top 3 yoga studios in Newcastle, along with a host of 5 star member reviews, you can trust us to guide you on the path to greater health and wellbeing. Talk to us today about our beginner yoga courses and how we can help you find calm, clarity and confidence.

    CPAP Therapy has come such a long way in recent times. It’s important that you get the most out of your CPAP therapy and that means having the right advice from experts that have first hand experience with the product. With CPAP stores on the Sunshine Coast, Morayfield, Chermside, Toowoomba, Upper Mt Gravatt, Ipswich, The Gold Coast and Mascot, CPAP Direct is one of the largest independent retail CPAP Clinics in Australia. We provide rental and sales of CPAP machines and masks at the very best... Read more

    1 Month of Unlimited Pilates for $79

    For 1 month, you can attend as many classes as you like including our 3 signature classes; Stretch, Mat & Circuit. Read our descriptions of each class below! Stretch (Low Intensity, good for beginners) Stretch out your muscles and improve blood flow. Leave feeling energised and more flexible Mat (Low - Medium Intensity, good for beginners) Our signature class. Develop body awareness, address your posture and build strength & confidence in your body Circuit (High Intensity, good for intermediate & advanced) For those wanting to push themselves that little bit more. Get your heart rate up and perform your favourite Mat Pilates exercises in a circuit format. Don’t be afraid to sweat! We suggest coming to a minimum of 10 classes within the month as that is how long it takes to feel a difference in your body from Pilates!

    Get fit, be healthy and feel great with Healthquarters, your headquarters for health & fitness. Healthquarters offers: * personal training * bootcamp & group exercise classes * classes include; X-training, boxing, strength & cardio, mum & bubs * walking groups * trekking adventures * nutrition consultations * weight loss programs * health coaching for pregnant & post-natal mums and bubs Healthquarters operates in Willoughby, Naremburn, Northbridge & Cammeray. Healthquarters aims to... Read more

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