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    The Institute of Modern Tae Kwon Do has become one of Sydney’s finest martial arts organisations. Under the direction of Chief Instructor Master Ron Claassens, adults and kids alike can learn and succeed in taekwondo — for fitness, discipline, and community. Master Ron provides the best modern training methods and techniques, combined with a deep respect for the traditions of the art. At the IMT we will endeavour to make you the fittest, strongest and most flexible you can possibly be. Beyond ... Read more the physical, we look to develop an individual’s full potential by instilling the guiding tenets of taekwondo into each of our students. These ‘tenets’ are Courtesy, Integrity, Perseverance, Self Control and Indomitable Spirit. Taekwondo For Life Dedicated taekwondo training can (and will) literally change your life and enable you achieve: better health, outstanding physical fitness, self-confidence and an increased ability to concentrate at school or work. Oh and don’t forget one of ...

    FREE UNIFORM

    Validity: from 05 Mar 2019 to 11 Apr 2019

    Free uniform for new students starting little tigers classes and paying for remainder of term with insurance.

    Yoga classes in the Illawarra NSW. Day and evening classes for all levels beginners to advanced during school terms at Bulli. This 'Yoga is for Everybody' including all ages, all body shapes and sizes, all levels of health, fitness, mobility and yoga experience. The teacher, Sue Brittain is a fully accredited Yoga teacher with a 3 year Diploma of Yoga Teaching and has been teaching at Bulli since 2000. The Yoga Sue teaches is a systematic approach that incorporates awareness of all aspects of ... Read more one's being, using postures to stretch, tone and relax the physical body, breathing practices to balance the energy in the body, meditation to calm and focus the mind and deep relaxation to reduce stress, promote healing and create a sense of well-being. Practices are taught systematically and safely with an emphasis on developing self awareness. As well as running regular classes Sue has taught yoga for clients and staff of community & government organisations. She has also taught yoga to ...

    Yoga for People Who Have a Life

    Dates: from 15 Jun 2019 to 15 Jun 2019

    Yoga workshop with David Burgess on Saturday 15th June. Inspiring teacher from Tasmania who has been teaching for more than 30years. Contact Sue for more details.

    Free Yoga Relaxation Audio

    Validity: from 26 Feb 2019 to 31 Dec 2019

    Free Yoga relaxation audio when you book in and pay for a term of yoga with Yoga for Everybody. Make sure to mention this special offer when booking in.

    "Rak Thai" offers mobile Thai Massage and spa in Cleveland, Thornlands, Alexandra Hills, Victoria Point, Capalaba and Redland Bay area. We invite you to experience the legendary Traditional Thai Massage by professional and qualified Thai massage therapists with a wide range of mobile massage and spa treatments. Have a relaxing day in your place with our services that bring you wellness and tranquility at very reasonable price. Let us come to you and offer a unique and pleasurable experience! A ... Read more wide range of massages such as traditional Thai massage, Thai sport massage, relaxation massage, foot reflexology, deep tissue and hot stone massage. And also spa treatments including facials, body scrub, herbal and hot stones compress for additional benefit to you. We are one stop service that will bring wellness and create a relaxing atmosphere in your place. All you just have to do is “Make Yourself at Home!”. Get $10 Off for Online Bookings on Our Website! 100% PROFESSIONAL AND NONSEXUAL ...

    Overall rating: 5 out of 5  

    Best massage ever!

    31-01-2017 by Lisa W.

    Fixed my lower back. First time that I can walk and move properly since last year. Thanks for those stretching!!

    Answer from Rak Thai Mobile Massage and Spa on 31-01-2017:
    Thank you for the reviews Lisa. Happy for you and hope to see you again soon :)

    Excellent massage and service.

    30-01-2017 by Lisa W.

    I left work early on Friday at 2pm and scheduled a massage for 4pm. What an amazing way to end my week. Incredible service and best massage ever!

    Answer from Rak Thai Mobile Massage and Spa on 31-01-2017:
    Thank you so much!

    What would you like to transform in your life? Whatever stresses that are showing up for you are real. What if you had a practitioner who really was able to assist you to understand those deep stressors that are affecting you on a deep subconscious and unconscious level. A kinesiologist uses your muscles to identify how your body is holding that stress and then how it is best able to move through it to get to the other side. We are Diploma qualified and Jany is also a Master and Certificate Science ... Read more of Thetahealing and Meditational healing to allow you to access your own space of deep relaxation and realisation with guided meditation. I specialise in working with Emotional Stress Depression Anxiety Fears and phobias Chronic Pain Learning Enhancement Emotional Detoxification Goal Setting Gaining Clarity and Insight into your Life Journey Spiritual Awakening Self Awareness Reestablishing feelings of connection. Heart Healing following Emotional Trauma Chakra Balancing Situated ...

    Positive Edge Personal health & fitness is one of the most reputed and renowned fitness training services in Australia. With more than 20 years of experience, we help our clients to achieve their goals and make them feel more confident and lead a healthy and active lifestyle. We offer a wide range of highly personalized personal training, health and fitness service that includes personal training, personal trainer, senior fitness and strength training programs. Located in Fitzroy North, our personal ... Read more training service is available at a gym near North Melbourne, Fitzroy, Thornbury, Carlton, Northcote, Collingwood, Brunswick, Parkville, Preston and Coburg. Our training studio is well equipped with the tools, machines, techniques and trainers to achieve the goals in a most efficient and effective way. At Positive Edge we believe in providing the excellent customer service and thus offer them with various state-of-art facilities like wide parking area, 2 showers and bathrooms, clean towel ...

    Qiraku clinic is the Japanese and Chinese acupuncture and Chinese herbal medicine clinic in New Farm, Brisbane. All services are provided by Chiemi Kinoshita, AHPRA accredited, registered Acupuncturist and Chinese Herbal Medicine Practitioner. Chiemi offers treatments using Acupuncture, Moxibustion, Warm needle therapy, and Chinese Herbal Medicine. Chiemi provides gentle acupuncture treatments. Most clients find the treatments very relaxing, and even fall asleep during the sessions. NO ... Read more needle treatments for children (Shonishin) and people with needlephobia. Each client is unique. Different clients may require different treatments, even if they present with the same western diagnosis. Treatments are made for each individual. A mixture of about 10 to 15 single granule herbal extracts is prescribed for individual use. Chiemi has completed her Bachelor of Health Science through the Australian College of Natural Medicine, and has also completed her post-diploma course in ...

    Hi there! I'm Melissa and welcome to Embody You. I started Embody You to provide a service of discovery and creativity for women. My vision is to support you on your, self development journey, to unlock your full potential and release what is holding you back from living your best life. I do this by guiding you to tap into your talents and encourage you to navigate through the blocks to live a loving, passionate and purposeful, soulful life. Through one-on-one or through group workshops ... Read more I use art processes with clients to explore deep set emotions using various modalities such as Sandplay and Symbol work, Clay Therapy and Artistic and Expressive Therapy. I am excited to be able to share and offer my knowledge and tools that have helped me gain my belief and self esteem to live a loving, passionate and purposeful life. I can assist with: - Personal/Soul Development - Career Development / Career Transition assistance - Artistic Expressions workshops If you would ...

    We’d love to make your next gathering extremely special & relaxing! Our pamper parties are perfect for birthdays, hens & bridal parties, baby showers, corporate, mothers groups or simply to enjoy a relaxing night in with the girls. Whatever the event, we have a wide range of options to spoil you for every budget, from our ‘Bliss Express’ half hour massage and beauty services, right up to the ‘Blissed Out’ 2.5 hour sessions What Is a Pamper Party? A pamper party is held primarily ... Read more among women where each guest gets pampered with facials and/or massage treatments. Pamper days at a spa tend to be an expensive option. We offer an affordable alternative in the comfort of your own home. Below is our regular pricing – PLEASE NOTE – the price list below are for 3 or less people / then 4 or more TOTALLY BLISS OUT – PACKAGE – 2.5 hour treatment – 1 hour massage (relaxation or remedial) – 1 hour Organic Facial (hydrating or deep cleansing) -30min Foot soak/scrub & ...

    As a counselling service I provide professional counselling via attendance at my rooms in Glenorchy, Tasmania, home visits to Hobart Suburbs, Skype Video Conference, phone and Teleconference. Specializing in marriage and relationship counselling, conflict resolution and anger management, I will work with you and get to know you on a way deeper level, identifying the supports that you need. My goal is to help you come to know your true self and achieve your highest potential through sharing wisdom ... Read more with you on an ongoing basis Just think what it would be like to have happiness restored and flowing in your life. Relationship and Marriage counselling is about supporting you as a couple and as individuals to identify issues that are blocking the love and connection within yourself, and in your relationships, in a safe and supportive environment, while providing you with insight, awareness and a lifetime of gathered skills to rescue your relationship and restore the love. Relationship and ...

    Free from the hustle and bustle of a typical salon or spa, you will receive expert therapies and advice, from my home Yoga and Massage Studio in Tewantin. Joining my many years of hands on experience with my Yoga knowledge, intuition and a dedicated intention to help and heal, I find my treatments are always perfect for each individuals needs at that time. I have a simple, yet meaningful selection of treatments with Magnesium massage being my specialty - I continue to be amazed how the power ... Read more of a magnesium massage lotion, combined with deep, soothing massage techniques provides immediate relief to tired and sore muscles. For my full list of services see my Massage & Beauty page I also offer Yoga classes and private Yoga & Meditation sessions for individuals, couples or groups of friends. A perfect option for those that struggle to get to a class or would like to cultivate a regular practice at home. Whatever you need, you may feel assured that your experience will be of premium ...

    Established in 1995, Malvern Natural Health Care is a renowned well-being centre in Melbourne. Incorporating the best practitioners in the industry, we can treat a comprehensive range of health issues and complaints. Our mission is to help our clients achieve an excellent level of health, happiness and well-being. We can provide specific and comprehensive assessments and treatments for complete health care. Our practitioners specialise in restoring function and treatment in: 1) Digestive disorders 2) ... Read more Fatigue and Immune disorders 3) Chronic, Stress-related and Long-term conditions 4) Toxicity and its many effects 5) Women, Men's and Children’s health 6) Metabolism and Weight correction Our Services: 1) Remedial Massage 2) Naturopathy 3) Kinesiology 4) Bowen Therapy 5) Natural Therapy 6) Nutrition 7) Mineral Therapy 8) Dietitian 9) Leaky Gut Syndrome 10) Weight Loss 11) Detox Also, we have a wide range of tests available at Malvern Natural Health Care including ...

    *ABOUT DAOGONG QIGONG SYSTEM 道功 Daogong is our powerful and unique system of healing and self-knowledge, used to develop sensitivity to energy, and for purifying and strengthening the body. The complex was developed by Daoist Center "Dao De" based on more than 25 years of study of China's spiritual traditions, Daoist practices, exercise of Qigong and internal martial arts. It includes the most effective and greatest exercises and complexes of traditional Daoist Qigong schools, as well as ... Read more exercises from several internal martial arts schools (Tai Chi, Yi Quan, Xinyi). Dao-gong consists of several steps, each step increasing in advancement and developing self-knowledge and self-development, gaining ability to work with Qi-energy, understand it’s changes and character. This development is know as self-cultivation in China, and it is the foundation of every Chinese Traditional Art. It’s possible for our students to get acquainted with the real Ancient Chinese Tradition. Learning ...

    I am a kinesiologist based in Perth's northern suburbs, Western Australia.  I moved to Perth in 2008 from South Africa. In South Africa I worked as a Clinical Psychologist but since moving to Australia I have focused on home and family. As my family grew and I considered working again, I decided to look in a new direction. Kinesiology appealed to me as a way to continue working with people to achieve better health and wellbeing.  In the past, I have greatly benefitted from kinesiology treatments ... Read more myself and I value and appreciate the holistic approach of considering mind, body and soul.  I really believe that in our stressed and fragmented modern lives that holistic approaches to health are the way of the future.   ​ I now have an Advanced Diploma in Kinesiology obtained through O' Neill Kinesiology College and am excited to be able to do something I love as a career.  I am registered with the Australian Traditional Medicine Society and I look forward to providing a professional ...

    Welcome to the Sharon Hayward Evolving Life's Journeys in Wauchope ( Home consultation), Online business( Skype consultations), Speaking services, and Forums/workshops. Introducing to you ! New approaches; ------------------------------- Forget ME knot- Lewy body dementia-An important missing piece. Hallucinations are not just hallucinations they are a gateway into healing. _____________________ Nirvana Healing before Heaven- the wisdom of dying. Helping the dying ... Read more heal before heaven. Helping carers gain more confidence ----------------------------------- Nirvana Fetal Touch Psychology - The CORE TRUTH of parenting. Pre-conception health care plan. Brain, subconscious & soul parenting. Preventing dis-ease and behavorial issues. ------------------------------------- Balancing mind, body &soul for prevention and recovery from Chemo &cancer DANCE-Claim your body and mind back. Turning your challenging cancer journey into a healing ...

    If you are after a general massage then keep looking elsewhere but if you are seeking pain relief, more energy or looking to increase your overall well-being, with a therapist who really cares, then you have come to the right place. I have designed my treatments to not only have you walking away feeling taller, freer but also to rejuvenate, regenerate and reboot every cell in your body. Every person has a story which shows in our body and because of this every person is different, i listen to your ... Read more body and soul and harness the tools that are needed for you in that session. My therapy room offers a relaxing and peaceful environment where you can distress and thoroughly relax, this not only reminds your body how it should feel, but encourages your body to heal. For this reason i offer a range of tools, crystals, energy work, kinesiology, facials, hot-stone massage, chakra clearing, the list goes on as everyone is at a different healing stage. She remembered who she was and the game changed. ...

    Living Holistic - Julie Andrew is a Brilliant Facilitator and gifted with abilities that facilitates in creating different possibilities with families, children and animals, businesses going through ‘challenging’ situations. As a Game Changer Facilitator and Access Consciousness Body Process Facilitator she takes what is judged as ‘wrongness’ (with behaviour, bodies and brilliance) and shows you how to make it a strongness that allows you to have ease and joy in your life and body. Julie ... Read more works with individuals, gifted children, families and animals, businesses to create change and possibilities in situations that may be judged as 'hopeless' Family Play Facilitator ~ for families going through challenging times. What if there are unseen gifts in your situation? What if your situation is an invitation to create the delightfully different family life you know is available? Talk to Entities ( ghost & spirits) & Energy Clearing Facilitator ~ for people, animals, houses and land ...

    At MOVE Sports & Spinal Physiotherapy we are dedicated to providing our clients with the highest quality care to empower them to move well and live well. MOVE Physiotherapy is located in The Hive Shopping Centre within Yarra Medical in Abbotsford; only a stone’s throw from vibrant Richmond. We are also located in Maidstone, on the doorstep of Maribyrnong, and close to Highpoint Shopping Centre. HANDS ON We strive to deliver the best physiotherapy experience with hands on treatment techniques ... Read more and individually prescribed exercises. Our aim is to eliminate pain and restore full function in the shortest possible time. ALL AGES We welcome people of all fitness levels and ages, from teenagers to those in their 90’s, and treat each client as a person rather than an injury. YOUR NEEDS We understand that each individual has specific needs and goals. We work with you to devise a tailored treatment plan with time frame goals so that you can get back to living the life you love. Holistic ...

    Are you reading this slumped over your smartphone?

    Be warned. It’s called ‘Smart Phone Syndrome.’ On average, people spend approximately two to four hours (or more!) a day slumped over their phone. For every millimetre your head hangs forward, the weight of your head becomes heavier and heavier on your spine. This consequently causes an unnecessary amount of pressure on your spine, which can lead to headaches, pain in your neck, upper shoulders and lower back. You can even develop tendinitis in your hands, wrists and thumbs. Over time this can...

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    Andrea Hawthorne Naturopath and Nutritionist BHSc (Nutritional Medicine) Adv Dip (Naturopathy) Andrea is a qualified and experienced Naturopath, with a particular focus on preventative health care. Originally from Northern Ireland she came to Australia to study and obtain professional qualifications in the field of Natural Medicine. She has also worked as an educator of Personal Trainers, teaching high level nutritional principles, helping them to get better results with their clients, obtaining ... Read more a competitive edge in sport, fitness, and recovery. Through working as a Naturopath in both private practice and in pharmacy, Andrea also understands the many complications of chronic disease, and also associated medications and their side effects. In her daily practice she strives to help provide and educate her patients in the use of natural evidence based medicine and high level nutrition to: – build better nutritional status – improve digestive function and capability resulting in improved ...

    For the convenience and comfort of a massage in your own home, I will bring state-of-the-art mobile massage table to you. All that's needed is a room without distractions for a full massage treatment in your're home. My practice is primarily based on Sydney's Northern Beaches and North Shore plus covers all Sydney Metropolitan areas. I specialize in Hoffman massage, an intuitive system of massage which incorporates many techniques from the relaxing styles of Swedish massage, through to technical, ... Read more reparative massage techniques, incorporating elements of Bowen Therapy and into the more intense styles of Sports massage and Deep Tissue massage. The Hoffman system is based on unlocking blockages which may be trapped in the body's anatomy trains, and opening up the body's natural energy flow to promote the body's natural self-healing mechanisms. If you have back-pain, muscle fatigue, or are recovering from injury, or are suffering from stress, poor posture or repetitive strain, you will ...

    Are you feeling overwhelmed or just not coping? Life can get on top of you can't it? All the ways you used to cope don't seem to be working at the moment. It might feel so overwhelming, you don't know what to do with yourself. You might be feeling helpless, unloved or out of control. You might even believe you've failed. If you have a background of childhood abuse, neglect or trauma, your feeling may be even more intense than you could have thought imaginable. Is this true for you? •My ... Read more main childhood memory is feeling unloved, unwanted or unworthy •I feel like I’m different to everyone around me, no one sees me for who I really am •I find it hard to say no to anyone, the need to please drives what I do •I find myself in relationships I don’t want to be in but I don’t know how to get out of them •I fear being rejected, abandoned or alone, so I put up with things that really hurt me •When I know that I’m physically safe I still feel anxious or scared •Even ...

    Passionate about natural health, Sue M Coad incorporates Naturopathy alongside traditional Herbal Medicine with Clinical Nutrition, Massage, Iridology and sound Naturopathic principles to provide preventative health care for the whole family. Functional testing is available. I specialise in MTHFR and Pyroluria along with Endocrine disorders such as Thyroid, Skin conditions, such as eczema and psoriasis, Weight Manangement and so much more. I have a police clearance that allows me to work with ... Read more children who respond particularly well to natural therapies and massage. Hair Test 500+ is available to help find the cause of irritation, inflammation and sensitivities in the body. A sample of hair is sent to a laboratory in Queensland where the hair is tested again 500+ household products and foods. A written report provides you with all the information you need to overcome sensitivities, hay fever, digestive issues, intractable, chronic skin conditions and so much more. Call Sue M Coad ...

    Vicki Turner B.A.;N.D; MATMS Naturopath, Herbalist, Nutritionist, Homeopath Director of Health & Fertility Matters With over 25 years clinical experience Vicki brings a wealth of knowledge and scientifically researched understanding to her consultations. With her diet and lifestyle advice along with experienced herbal, nutritional and homoeopathic treatments, Vicki is passionate about assisting her patients find a solution to their health issues. Vicki has had great success in treating all ... Read more matters of health including: digestive disorders, stress, sleep, immune and auto-immune conditions, skin, respiratory, allergies, cardiovascular, weight management, blood sugar irregularities, female and male hormonal imbalances. Vicki is highly respected for her special interest in preconception health care and fertility. She has assisted hundreds of couples conceive and produce healthy beautiful babies either naturally or through IVF support programs. Children’s health is also dear ...

    Accredited Practising Dietitian and Nutritionist. Member of Dietitians Association of Australia. Licensed facilitator for "Am I Hungry?" Mindful Eating, Mindful Eating for Diabetes and Mindful Eating for Bariatric Surgery. Individual consultations for weight management, diabetes, high cholesterol, high blood pressure, food intolerances and other health conditions where diet can assist. Mindful eating (Non-Diet Approach) is a sustainable way to better manage weight and develop a healthy relationship ... Read more with food. We live in a food abundant society - complete a 8-week mindful eating course and learn how to take the spot light off food so you can live the vibrant life you crave. If you have had Bariatric Surgery (Weight Loss Surgery) and are still struggling or if you are thinking about having the surgery, then this course will help you use your new 'weight management tool' more effectively. It will help you to avoid the maladaptive eating habits that can creep in over time. Approved ...

    Clinic offering the ancient healing arts of Ayurveda, Marmapuncture (Ayurvedic acupuncture), Mindfulness, Tibetan-Himalayan medicine and remedial oriental therapies. Treatment is focused on finding the root cause of disease based on the clients constiution as well as presenting condition. Treatment is available for many health conditions including; stress and anxiety, depression, chronic pain, arthritis, digestive problems and can also help boost immunity and general well being. Carey Idle is ... Read more a fully insured and qualified Marmapuncture practitioner and Ayurvedic lifestyle consultant. He has also completed training in other disciplines which can be used within clinic practice to support or enhance treatment including; remedial therapy, Shiatsu, Japanese meridian therapy, moxibustion and Oriental therapies. Health rebates are also available for remedial treatment. Carey’s keen interest and continued study of Tibetan medicine has also influenced his clinic practice. The term Windhorse ...

    I am a Holistic Therapist specialising in Bowen, Flower Essence and Tissue Salt Therapy. I treat online and within my clinic nestled amongst the trees within the Perth Hills. I work with women who suffer from chronic pain, remedial health issues, and anxiety giving them the relief, inner peace and new perspective they crave. The modalities that I use reawaken the body's own healing wisdom. I treat very simply and it's because of this I gain effective and long lasting results. There is ... Read more no one more important than you. Life is too short to put up with unnecessary pain and discomfort. Having a chronic back issue myself I under the complexities of dealing with chronic pain. I understand the isolation and the depth of this experience. I don't believe you should suffer needlessly and that's why I have blended together individualised treatments that deal with the core issues rather than the symptoms. By doing this I gain positive and long lasting relief. Some of my clients ...

    Pain means stop! Sometimes we don't listen to our bodies. Some conditions like fibromyalgia, arthritis or just wear and tear of our bodies cause pain. Some people carry around pain from old sporting injuries. Well you no longer have to live with chronic pain. What is chronic pain? Pain you have had for more that 6 months. In just 1 session old pain is eliminated. As a Master Practitioner of NLP and a certified Clinicla Hypnotist I will work with the subconscious and turn the old messages off. ... Read more So you live pain free. As a holistic practitioner I will show you ways to help live painfree after the initiative treatment by discovering the triggers to your old pain patterns and how to manage them. After 32 years of chronic pain I am now pain free. I feel lighter in myself and certainly happier. That is why I learnt this NLP technique and use it to help other chronic pain sufferers. I also work with people who have stress and anxiety in their lives. I have helped public speakers be more ...

    There are many ways of approaching depression and anxiety, trauma, loss and grief, life transitions, as well as addictions, low self-esteem and relationships. In the therapy room, I see first and foremost, someone who's going through a tough time and who is hurting and is looking for ways to change the way they feel. Through exploration of your inner experiences, thoughts and feelings in an atmosphere of acceptance and empathy, you will discover the hidden resources and treasures which you didn't ... Read more know you had, find the courage to make the changes you need to make to have the life you want. If appropriate, we'll use art to enhance the healing. Medicare rebates - YES MANDALA WORKSHOPS- SEE WEBSITE Mandalas are symbolic diagrams bounded by an outer circle into which images and patterns are painted or drawn. They are an ancient art form used in many cultures as a method to connect to and express our inner self. They are a symbolic vista of our inner landscape along the journey to ...

    Studio Pilates radically reshapes your body, giving you the physique you've always wanted. Studio Pilates is unlike other Pilates classes and other forms of exercise, sculpting your body in a very unique way. Firstly, your Studio Pilates workouts incorporate the Pilates reformer, a spring loaded machine which was designed over 90 years ago by Joseph Pilates. The reformer machines specifically target not only the larger muscle groups, but also the smaller accessory muscles, which you never even ... Read more knew you had. This combination of working both the large and smaller muscles combined with Studio Pilates' scientifically designed choreography mean you receive maximum results fast, transforming your body's problem areas and changing your body for life. In your Studio Pilates classes, we also focus on targeting and isolating specific deep core muscles. These include the Transversus Abdominus muscle and the Pelvic Floor. We call the simultaneous contraction of these two muscles the 'T-zone' ...

    Pilates and Rehabilitative Movement Therapy. Feel the benefit right away. Pilates, Stretching and Therapeutic style classes. Relieve neck shouder and back pain Rehabilitative,clinical and classical pilates. Reformer and Mat sessions. (min numbers apply) New Premises open 26 May 2016. Fully equipped studio with Balanced Body equipment. Private and Semi-Privateand small group sessions Australian Pilates Method Association Level 4 Professional Practitioner with over 15 years teaching experience. Diploma ... Read more in Pilates Movement and Stretch Therapy. Some Health Fund Rebates apply. Check with your participating health fund. Boutique Pilates studio now open in SJRC 2 Paterson St. Mundijong. All bookings by appointment Open Tues 8.30-7pm Jarrahdale home studio Thurs. 8.30 -5pm Mundijong studio (eveniing sessions are held at Jarrahdale studio) Clinical Pilates Mat class 45min. 12.15-1pm Thurs. Min numbers apply. Places limited. Bookings required. Pilates Multi-Level term program ...

    Sara-Jane Cleland is a university qualified Naturopath, Herbalist and Nutritionist with over 10 years clinical experience. She runs a busy clinic in Bowral, Southern Highlands offering Naturopathic consultations, Massage therapy and monthly Cooking Schools. Sara-Jane's journey as a health practitioner began over 20 years ago as a Yoga teacher and organically evolved to working as a Remedial Massage therapist. In 2006, she completed a bachelor degree in Naturopathy at the University of Western ... Read more Sydney and in 2007 a Graduate Diploma in Naturopathy at the University of Western Sydney. After working as a Naturopath at Pure Botanicals in Sydney, she escaped the city life to live in the beautiful Southern Highlands. In 2009 Sara-Jane established her own private practice in Bowral. Her practice has continued to grow and in 2013 she created The Naturopathic Cooking School to show clients how easy it can be to eat healthy, nutritious food. Sara-Jane's approach is comprehensive, effectively ...