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    Kinesiology The human body is made up of not just physical body, we have emotions, thoughts, energy. For example if you go to a doctor they will identify and address a physical aspect of your condition, if you go to a psychologist they will look at the emotional aspect, if you go to a nutritionist they will look at your diet and intake of required vitamins and minerals. Kinesiology will look at all aspects of who you are not just one part. Some conditions or illnesses are patterns that have developed ... Read more deep within the subconscious mind and are difficult to access and facilitate change. Kinesiology is a medium that can identify the cause of hte problem to promote a self empowered plan for healing. Kinesiology will take into account all contributing factors including physical condition, emotional thoughts and feelings, diet and your energy levels. The process of identifying the core issue or cause, clearing the stress that has created the problem and integrating a healing response on all ...

    With over 20 years of personal training experience at Peter Petrou fitness my aim is to provide top quality personal training at a price everyone can afford. That and my approach to training led to Peter Petrou fitness being rated as one of the top 3 personal training companies in Sydney in 2011. I am a former professional boxer and elite Australian amateur representative and ran the boxercise classes at Paddington PCYC from 1994 until it closed in 2001. On retiring from boxing I decided to dedicate ... Read more myself to developing my PT business and use my athletic experience to help people get fit and realize their fitness & weight loss goals. I am a registered Master Trainer Boxing coach Weights training including Olympic style lifting coach Powerlifting coach Kettlebell trainer Childrens Trainer Group Trainer Weight loss coach & women’s fitness instructor including exercise during pregnancy and postpartum training. There are no gimmicks or quick fix promises ...

    Have your first 10 sessions for only $500

    Validity: from 04 May 2019 to 31 Dec 2019

    Mention Health4You and you can get your first 10 sessions for 1 up front payment of $500. That's a saving of $350 for your first 10 sessions.

    SERVICING ALL AREAS IN AUSTRALIA: either in person or online. Imagine being able to talk with your dog, cat, bird, or horse? If you could hear their voice and feel what they feel? What if you were to receive guidance from your animal companion and provide reassurance in return? Think of the amazing life you could live together, full of joy and happiness? Hello, my name is Bianca de Reus and I am an animal communication, soul connection mentor, speaker and published author. I help people ... Read more deeply connect to their animal friends, by tuning into animal language, through my Connecting Soul Beings Programs, one-to-one and in groups. You might experience the following with your pet or for yourself: - behaviour challenges with your pet - not knowing what to do next for you and your animal - a loss of connection between you and your pet - your pet staring at you and you don't know why and what it says - a need to communicate with animals at a deeper level - working with animals ...

    Soul-to-Soul Animal Connection Workshop

    Dates: from 27 Jul 2019 to 28 Jul 2019

    UNIQUE TWO-DAY ANIMAL COMMUNICATION WORKSHOP IN SYDNEY (July 2019), BRISBANE (Sept 2019) and MELBOURNE (Dec 2019) BRING YOUR FRIEND FOR FREE! Imagine being able to talk with your dog, cat, bird, or horse? If you could hear their voice and feel what they feel? What if you were to receive guidance from you animal companion and provide reassurance in return? Think of the amazing life you could live together, full of joy and happiness? Bianca de Reus is the creator of Connecting Soul Beings Institute and she will be your spiritual teacher, practical guide and mentor for this very unique workshop. SYDNEY: 27-28 July 2019 BRISBANE: 21-22 September 2019 MELBOURNE: 7-8 December 2019 Bianca will support you in remembering how to communicate with your animals by leading you through meditation and practical exercises that gently support a conscious unfolding of your empathetic/intuitive awareness. This will inevitably lead to a deeper connection with yourself, your animals, and the divine. You will learn how to sense and decode what animals have to say, and how to understand them so much better. This will allow you to serve and care for them so much more effectively than you can currently imagine. She will also teach you how to apply healing, called Reiki, so you can help your animal friends experience profound relaxation in body, mind and spirit; energy healing has very strong physical effects. You will learn the skills in intuitive animal communication and you are introduced to the principles of Reiki energy healing and best of all your animals will simply light up with joy when they sense the change in you after you attend this workshop! BOOK YOUR TICKET BY CONTACTING BIANCA or visit the 'events' page on my website.

    Total Wellbeing Massage & Naturopathy is located in Sunshine, Victoria. We offer professional, remedial, lymphatic and pregnancy massage and naturopathy treatments to assist our clients to feel better, relax, have more energy and sleep better so as to enjoy the important parts of their lives even more. A home based service can also be arranged for those who have difficulty attending appointments at our Sunshine address. We now offer Yoga + Massage combos! Susan, our certified massage practitioner ... Read more and certified yoga instructor, combines traditional massage techniques with gentle stretching and meditation to get you completely relaxed and stay completely relaxed. These are gentle one on one consultations followed by a massage. The yoga poses are designed to address tightness and strengthen problem areas as needed and enhance the effectiveness of regular massage. Appointments are available Monday to Friday and our therapists are qualified practitioners and members of professional associations ...

    The benefits of pregnancy massage

    Things that pregnant clients commonly complain of include: aching feet, sore neck, sore shoulders, fatigue, and upper and lower back pain. None of this seems surprising considering the postural changes and pressure on the spine associated with a rapid increase in weight over 9 months.The benefits of pregnancy massage Week by week pregnancy demands adjustment. For your pregnancy massage practitioner, this presents an opportunity to support these physical changes with body t...

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    • Advanced Diploma of Naturopathy
    • Diploma of Massage Therapy: Remedial Massage
    • Bachelor of Health Science: Naturopathy

    Holistic harmony is dedicated to assisting people in the studies of metaphysics, personal growth, and healing and has been operating since 2003. Our courses and workshops are designed to provide participants with the revolutionary knowledge, skills, and techniques necessary to effectively create transformation and life-changing effects for the benefit of all; catering for people from all walks of life and all levels of experience. Whether you are starting on your journey of awakening, have ... Read more years of experience of metaphysical subjects, or are presently a health-care practitioner, our courses and workshops are aimed to take you to a higher level of understanding of yourself and others. Holistic Harmony has made the workshops and courses affordable so that everyone is able to participate and able to pursue their calling, whether it is for personal growth and development, or whether they wish to become a practitioner or professional healer. There are no prerequisites and courses ...

    Crystal Healing & Metaphysics Course - Perth

    Dates: from 26 Jul 2019 to 28 Jul 2019

    Crystal Healing and Metaphysics course – Applecross WA on 26 – 28 July 2019. On this internationally accredited and certified 3 day Crystal Healing Practitioner course you will learn revolutionary knowledge, skills, and techniques to effectively create transformation and life-changing effects for the benefit of healing self, others and animals. This three day course is a hands-on informative and transformational experience that will take you to a deeper level of understanding of yourself and others; thus enabling you to become more empowered and in control of the things that show up in your life. This accelerated and interactive course will suit anyone wanting to develop themselves in all aspects of life; applying learnt techniques and using crystals as a ‘tool’ for healing; covering various subjects on metaphysics, such as consciousness, cosmology, epi-genetics, the quantum Field, heart-based living, the mind-body-spirit connection, and proven techniques to process and manage emotions, both past and present, to effect the necessary changes for a fulfilling life. This course will also suit anyone wanting to become a practitioner or simply wanting to give healing to family and friends. If you are already a practitioner, it will also provide you with further knowledge and techniques to use in your practice.

    Crystal Healing & Metaphysics Course Special

    Validity: from 26 Feb 2019 to 31 Dec 2019

    Early bird price offered on the Crystal Healing & Metaphysics course when reference is given to Health4You site

    Overall rating: 5 (out of 5)  

    Holistic Harmony

    18-02-2016 by Julie

    I did my Reiki one and two with Jacquiline she is wonderful and a very special Lady xxxx

    Jacqui is awesome

    15-02-2016 by K Gale

    I loved every single bit of your workshop, nothing to complain about. Keep up the good work

    The human body is an amazing machine, capable of warm tenderness, feats of strength and tremendous agility but it is also susceptible to the stress of work life, fragility of age and rigours of activity. If your body is not at its peak, it cannot run marathons, achieve goals, climb mountains, care for loved ones or sometimes even just get out of bed. Myotherapy is a vital part of maintaining your health and we can tailor a treatment plan that will keep your body at its peak, no matter what is ... Read more required. Do you suffer from any of the following? * Sports injuries * Pain & stiffness associated with poor posture or stress * Headaches or migraines * Chronic overuse syndromes e.g. RSI, carpal tunnel, tennis elbow * Acute & chronic neck or back pain * Shoulder pain e.g. impingement syndrome, frozen shoulder * Knee, leg & foot pain e.g. shin splints, ankle sprains, plantar fasciitis * Arthritis * Chronic Fatigue Syndrome * Fibromyalgia * Post-surgery rehabilitation ...then ...

    Overall rating: 5 (out of 5)  

    Mark has the magic touch

    25-05-2019 by Sarah

    Mark has the magical touch!!! I put an SOS call out when I found myself in agony - hip, shoulder and back pain. I was waking in the night. Fortunately Mark came to my rescue and managed to squeeze me in to see me very quickly. A solid massage led to instant relief. I couldn't recommend him highly enough. I'm so grateful!!!! Thank you, Mark!

    Answer from Evolution Myotherapy on 03-06-2019:
    Thank you so much for your kind words!
    • Advanced Diploma of Myotherapy
    • Advanced Diploma of Myotherapy

    If you are after a general massage then keep looking elsewhere but if you are seeking pain relief, more energy or looking to increase your overall well-being, with a therapist who really cares, then you have come to the right place. I have designed my treatments to not only have you walking away feeling taller, freer but also to rejuvenate, regenerate and reboot every cell in your body. Every person has a story which shows in our body and because of this every person is different, i listen to your ... Read more body and soul and harness the tools that are needed for you in that session. My therapy room offers a relaxing and peaceful environment where you can distress and thoroughly relax, this not only reminds your body how it should feel, but encourages your body to heal. For this reason i offer a range of tools, crystals, energy work, kinesiology, facials, hot-stone massage, chakra clearing, the list goes on as everyone is at a different healing stage. She remembered who she was and the game changed. ...

    Looking for a fitness routine that fits into your lifestyle, then you have found us! Get fit the FUN way, with our ULTIMATE 30 min FULL BODY circuit style workout with 3 mins at each of our 9 challenging stations based on boxing & kickboxing training techniques, bodyweight exercises and functional fitness. - NO Set Class Times as a new circuit starts every 3 minutes - Workouts change daily so you don't get bored - Personal Trainer is included in every workout to assist you - Suitable for ... Read more all fitness levels - Your first workout is FREE! Come down and experience it for yourself - Heart Rate tracking technology used to monitor your workout live in club There are over 750 9Round Clubs across 13 countries and members across the world are getting results from our HIIT (High Impact Interval Training) workout which is designed to get the heart rate up, and keep it there for your 30 min workout. Using the proven methods of Sports Science for Boxing, it is our aim to get you the results ...

    Modern Life has some unique challenges and for this reason Daode Qigong has specific powerful exercises and methods to help the modern human live a healthier, happier and more balanced Life. When living in fast paced cities it is truly a virtue to be able to slow down, have a clear mind, to breathe well, feel well and to move well and to extend this state of well-being to the activities that you do and people around you. We offer 3 Main Services: 1. Face to face Tai chi Classes (Yang style ... Read more Tai chi) 2. Live online Qigong Classes via Skype (Daogong) 3. Live online Worshops on Qigong, Tai chi and Chinese Medicine via Skype (Understand Traditional Medicine and Health Practices) ----- Qualifications: ----- Certificate 3 & 4 in Information Technology Certificate 3 & 4 in Fitness, Master Trainer Qualification Bachelor in Exercise Science at ACU Sydney Health Science in Traditional Chinese Medicine at UTS Sydney Diploma in Leadership and Management Tai Chi ...

    • Certificate IV Fitness

    Marx Active have a range of personal training and group fitness options with flexibility to suit your life. We have a studio gym and focus on strength and conditioning programs, designed with your goals in mind. Our clients receive fully customised fitness & nutrition programming, we want it to be easy to make a lifestyle shift, to follow a plan, to take control of fitness, health & well-being. Our range includes one-on-one personal training, group programs, challenges, online fitness coaching. ... Read more Plus nutrition guidance, healthy recipes & meals. We will help guide you individually and as part of our community. We don't charge membership fees, joining fees, exit fees. You pay for our time & expertise in achieving your goals. Group training programs are carefully crafted to ensure you are getting the maximum benefit from your training. At 30 - 45 min per session, these are short sharp effective full body workouts run in a variety of locations in and around East Brisbane, ...

    8 Week Challenge

    Dates: from 15 Jul 2019 to 07 Sep 2019

    The Winter Warmer 8 week Challenge UNLIMITED 30 min sessions of BoxFit, Core & Strength. Kangaroo Point & East Brisbane locations. Sessions combine strength & resistance training, HiiT as well as cardio & boxing, to give you an all over body workout, every-time. Receive a full private review of your current health, well-being & nutrition from our trainers during your initial consultation. Access to the Marx Active app with your program schedule as well as recipes, shopping lists & guidance on achieving your best result. Track your results, progress & nutrition all in one place. Add personal training sessions at a reduced cost for challenge members. Challenge yourself. Challenge rounds run in school terms only. All fitness levels welcome! FIND OUT MORE CONTACT US TODAY >>>

    Free Personal Training Session

    Validity: from 25 Jun 2019 to 02 Aug 2019

    Not sure about what a personal trainer can offer you? Come check us out to receive your first personal training session free!

    • Certificate IV Fitness

    Hi there, Jacqui here... My approach encompasses physical, mental and spiritual health, being trained in both sciences and energetic practices. My unique set of skills has allowed me to develop a 'whole of person' approach for many illnesses, so that what I offer is: 'Wholistic Integrative Practice with Individualised Treatments' (WHIP-IT). While this approach is useful for all conditions, I focus particularly on Anxiety and Depression. I draw on teachings that have been available for thousands ... Read more of years, as well as the latest evidenced based research in regard to 'what works'... While Integrated therapy is currently seen as 'best practice', it most often involves a traditional medical approach. Studies show however that a select group of treatment approaches are as effective as anti-depressant medications, without the unwanted side effects and dependency issues. So if you're ready to break the cycle, improve your quality of life and claim a new way of being and doing, or ...

    • Herbalist

    Are you looking for massage or natural therapies in Guyra, Armidale, Glen Innes or surrounds? High On Health Natural Therapies is a Guyra based business that travels to Armidale, Glen Innes & surrounds to provide locals & visitors to the New England region various massage techniques & natural therapies. The services High On Health Natural Therapies offers are: - *Remedial Massage *Swedish Massage (aka relaxation massage) *Reiki *Heated Stone Massage (aka hot stone massage) *Chilled ... Read more Stone Massage (aka cold stone massage) *Traditional Eastern Flame Cupping *Myofascial Cupping *Pregnancy Massage *Sports Massage *Australian Bush Flower Essences *Ear Candling *Muscle Energy Techniques (MET) *Myofascial Release Therapy (MFR) *Trigger Point Therapy (TrP) *Corporate Massage *Stretching Emma is the owner of High On Health Natural Therapies. I (Emma) completed my Diploma of Remedial Massage at Armidale TAFE in 2013 & opened High On Health Natural Therapies in 2015. I ...

    • Diploma of Massage Therapy
    • Diploma in Remedial Massage

    Allow me to introduce myself; I'm Bronwyn, originally from New Zealand, I've called Melbourne home for the past 8 years. My background is predominantly in the events & functions industry, and I also owned a florist business with one of my besties. So how did I end up becoming a Kinesiologist? When I arrived in Australia in 2008, I had an abundence of energy and was ready to expand my career and reach my full potential! But I found myself experiencing a handful of health problems followed by ... Read more several surgeries, feeling ungrounded, battling fatigue, and confused about what my life purpose & direction was. I tried a variety of remedies to help curtail my health issues but kept hitting road blocks. Then I disovered Kinesiology. I initially read about it in a health magazine and thought, "I've tried everything else already. Why not give it a go?" During that first session, I had no idea what to really expect, but I was completely blown away by the fact that I walked out feeling more energised ...

    Velo Cycles is a friendly, community-oriented bike store located in Carlton North on the Capital City Trail, one of the busiest cycle paths in Melbourne. We have variety of bikes, parts and accessories for sale, and our high-quality workshop will service almost any bike, trike or unicycle you may wheel into the store.Our philosophy is matching you to a bike that will best suit your needs – something which you’ll want to ride every day. We just like sharing what we love – we ride our bikes every ... Read more day and we hope you’d like to do the same. Reliable, dependable transport you are confident will get you from A to B, or beyond. We focus mainly on commuting, lifestyle, touring and kids bikes and scooters, with a modest selection of performance-oriented bikes or custom builds. Our Velo Electric & Folding store specialises in e-Bikes, pedalecs and folding bikes. That being said, many of our customers buy for recreational purposes and we’re only too happy to run through your options.With ...

    Would love to create awareness and give the best experience to the community about traditional Yoga and Ayurveda- Ancient holistic healing system. Dr. Khushdil is having more than 17 years of experience in the Ayurveda and Yoga field. Love to serve you in very friendly manner. She is able to provide you the best experience ever had before. Expertise in Aches- Neck, Back, Shoulder and any joint pain. Abdominal discomfort - Constipation, Indigestion, diarrhea, IBS Respiratory Tract Infections ... Read more - Asthma, Cough, Cold, Flu, Hay fever, Sinusitis. Skin Problem - Allergies, Eczema, Psoriasis Traditional Yoga - How a person can get balance in professional and personal life? Professional Services by Professionals: Ayurvedic Consultation Ayurvedic Massage Ayurvedic Therapies - Shirodhara, Herbal steam(sauna) and Podikizhii Ayurvedic Cooking Workshop Traditional Yoga for beginners & Advanced Special Offer on Stress Management: You can have a look on Testimonial to get ready ...

    From the moment you step out of the car, you will feel the compassion and contentment that is wrapped around this property and greeted by smiling hosts. As you gaze around you will feel the peace and tranquillity of the parkland gardens and the panoramic views. Meeting no more than a small handful of other guests, you will be sure to make new friends, relax and recapture the true essence of your very being and take home with you a new meaning to your life. During your stay, our yoga teacher ... Read more Rose will take you through a series of asana’s, building on them each day, giving options to the beginners and challenges to those who have been practising for a while. There are five to seven personal practices, teaching each guest that there is no space for judgement on ourselves or others. Yoga is not about how flexible you are but where your mind is during the flow. It is about connecting your body to your breath and in turn to still the mind in preparation for meditation. Zen is not ...

    Want to feel fit and strong? At Karate Academy Sydney we offer something for everyone from kids, teens, adults, family classes to fitness classes. If convenience is what you are after we can come to you for your own tailored corporate event training. We facilitate each and every individuals potential to achieve their personal best and establish solid foundations for life. Karate Academy Sydney invites you to join us on an endless journey of discovery and self development. We aim to ensure everyone ... Read more is given the opportunity to feel empowered while learning at their own pace in a safe and enjoyable environment. NO KARATE EXPERIENCE NEEDED!!! These classes are geared for women only. It’s fitness with a twist! Expect to increase your fitness level while learning to defend yourself effectively in all situations. In these classes women will develop strength and coordination, as well as learn effective responses to various self-defence situations with simple techniques. There are ...

    I am a Holistic Therapist specialising in Bowen, Flower Essence and Tissue Salt Therapy. I treat online and within my clinic nestled amongst the trees within the Perth Hills. I work with women who suffer from chronic pain, remedial health issues, and anxiety giving them the relief, inner peace and new perspective they crave. The modalities that I use reawaken the body's own healing wisdom. I treat very simply and it's because of this I gain effective and long lasting results. There is ... Read more no one more important than you. Life is too short to put up with unnecessary pain and discomfort. Having a chronic back issue myself I under the complexities of dealing with chronic pain. I understand the isolation and the depth of this experience. I don't believe you should suffer needlessly and that's why I have blended together individualised treatments that deal with the core issues rather than the symptoms. By doing this I gain positive and long lasting relief. Some of my clients ...

    Not all products nor treatments are created equally, it truly is a minefield for the consumer when it comes to making choices about your skin. Having worked in the industry for a really long time (I have seen, tried & heard it all), I come from a completely different direction to most - believing we need to assist our skin to heal itself. This belief is called “corneotherapy” – which is an innovative and progressive skin treatment methodology that has proven it is possible to achieve a healthy ... Read more skin with an optimally functioning innate immune system by preventing or reducing structural inflammation. This is achieved by using preventative interventions which are primarily directed to correction & restoration of the stratum corneum (outer layer) & barrier defence systems. I choose to recommend only “clean formulas” because of these beliefs. Society & the cosmetics industry has set the bar very high, making the demands, expectations & hopes placed on providers of any “beauty” ...

    Overall rating: 5 (out of 5)  

    Outstanding

    17-05-2015 by Paula

    As they say Customer service starts with a smile... and first impressions always count - whether you call or just pop into My Skin Spa, you always feel welcomed, the staff are very friendly, & professional at all times. I have been going to My Skin Spa for nearly two years now and love every visit... my skin feels and look wonderful. I would encourage everyone to give them a try.. OUTSTANDING!!!! Sam Jones Wellington Point

    Remedial - Kahuna Bodywork - Sacred Hawaiian Lomi Lomi Massage - Zen Thai Shiatsu Therapy - Hot Stone Massage - Myofascial Release - Full Body Relaxation. ATMS Registered Therapist, Health Fund Rebates Available The Ultimate in soothing, deeply relaxing and rejuvenating massage. Over 20yrs experience. Bliss out with a unique fusion of bodywork designed for your specific needs. Loving and skillful touch that lets your mind rest, so your body can restore and rejuvenate. Much more than just a ... Read more massage, it is an exquisite healing experience! My goal is to deliver the best session I can for your particular needs and to love and massage your body in the way you’ve always dreamed to be touched! No two sessions are the same, as I adapt each session to suit your needs and what my hands and intuition tell me about your physical, mental and emotional condition. Every time you are different and so am I, hence the uniqueness of each experience. I use warm organic cold pressed oils to ...

    Overall rating: 5 (out of 5)  

    Best Massage of my life!

    02-03-2017 by Sue

    Best massage of my life and I've had many! Today was not only a wonderful massage but a holistic experience which was transformational. I will definitely be back and will highly recommend you to anyone. Beautiful space, can't recommend enough. Thank you Saleemah!

    Answer from Enliven Bodywork & Healing Therapy on 08-03-2017:
    Such a pleasure to share with you Sue. Thanks for your kind words. Look forward to seeing you again!

    Best Massage ever

    12-10-2015 by Malcolm

    This lady delivers the best massage in the most serene atmosphere. Truly amazing skills, sensitive, attentive and ever so relaxing. Fantastic knowledge and more than able to find & fix any problem. Definitely going back.

    Tribal Workout Warriors offers Mitcham, South Australia and the surrounding suburbs specialised personal fitness training and group training. Since 2013, Tribal Workout Warriors has helped everyone from mums to school aged children enhance their wellness and positivity through powerful exercise programs that produce results. If you reside within 12 kms of Mitcham, South Australia and want to change your life for the better then try Tribal Workout Warriors. As a mobile personal and group training ... Read more service, Tribal Workout Warriors makes physical fitness a no brainer. Flexible schedules, competitively priced packages, and diverse fitness programs give you the platform you need to enhance your physical and mental wellbeing. Now you no longer have to purchase an expensive gym membership that you won’t use or equipment you don’t know how to use properly. Instead, you can receive personalised training services at a location that is convenient for you, at the same cost of a gym membership by ...

    Overall rating: 5 (out of 5)  

    Fun and Inspiring training

    25-05-2015 by Gina

    I have been training with Tribal Workout Warriors for 4 years now. Every session is different! Nyikka has amazing energy and he really gets you involved in the sessions. I have seen amazing results and would highly recommend Tibal Workout Warriors.

    Amazing Transformation.

    22-05-2015 by Valeska

    Nyiika has been my Personal Trainer for over 2 yrs. I've never had the same session twice & he is always motivational & encouraging. Alters exercises slightly for injuries but still maintaining same results. I've seen a big improvement in my fitness level, motivation to do other type of exercise & dropping cms off those areas that us girls just hate. Thank you Nyiika. I highly recommend him to anyone wanting a Personal Trainer.

    Champion trainer

    20-05-2015 by David

    I did a few personal training sessions with tww and loved it!!!! Really got me motivated to Get my fitness back up to scratch while being super fun in the process. Can't recommend it enough. See you next week tww :-)

    Train in a fun and motivating environment and get amazing physical results!

    20-05-2015 by Liv B

    I train with Nyiika twice a week and have been doing so for more than 6 months now. I have notice amazing improvements in my strength and overall fitness level. Nyiika's sessions are flexible and he tailors them to your strengths, weakness and areas you want to see improvements. He makes the sessions fun but challenging at the same time and the best part is, he comes to you! I highly recommend Nyiika for anyone who is interested in getting into shape and seeing huge physical benefits in your body’s strength, tone and fitness.

    Great Training Sessions

    19-05-2015 by Georgia H

    I have been training with Nyiika for over six months now. The training sessions are fantastic! They are challenging, but great fun and you can see improvements in your strength and fitness within weeks. Nyiika has always come to my work / office to train my colleague and myself, which is extremely convenient! Highly recommended for people of any fitness level!

    Super friendly, incredibly motivating

    18-05-2015 by Katrina S

    I have trained with TWW for over a year now and would not look back- I feel great! Nyiika has a way of making you feel so comfortable whilst being very motivating. He also ensures flexibility which is great for me as I am a shift worker. I look forward to my weekly sessions.