Mindfulness - Umina Beach (2257)

the Central Coast, New South Wales (NSW)

Best match results for mindfulness in Umina Beach + 30km.

    Psychology and psychotherapy support and strategies for relief of depression, anxiety, stress, trauma, PTSD, relationship and other issues. Medicare and Private Health Fund rebates available. Sharon has worked in this field for over 25 years, and assisted countless children, young people, adults and couples to find greater wellbeing. Please see website for details.

    Other related businesses in and around Umina Beach (within 50km)

    Mindful Synergi recognises the important connection between the mind and body and how the health of both systems can be determined by the other. Drawing on both Western and Eastern philosophies, we use the combination of counselling, psychotherapy and yoga to improve mental and physical health. Mindful Synergi is also accredited with Clinical Registration with the national governing body, The psychotherapy and Counselling Federation of Australia. At Mindful Synergi we provide short or long ... Read more term counselling or psychotherapy services for individuals, private or group yoga classes for people wanting to improve or maintain their health and wellbeing. Corporate yoga classes are also very popular and have been shown to improve employee health, reduce stress and increase production in the workplace.

    I have always believed that each person brings unique gifts to the world, and in that, each person experiences their own unique challenges as they journey through life. Gestalt Therapy can support you along your journey and assist you to remember your own wisdom, to be true to your own nature, so that you can live your life more fully. If you would like to have a chat about how we might work together, no matter what stage of your journey you are at, please get in touch via my Facebook page or ... Read more website. In addition to Gestalt Therapy I offer Reiki treatments to support the body's energy. Reiki was founded by Dr Mikao Usui during the late 19th Century in Japan. It is based upon the principle of Universal Ki (energy), which is believed to be the source of all energy healing. Reiki is received by laying the hands on or over the body. Reiki can accelerate the body’s ability to heal. It aids in balancing the body, mind and spirit. Reiki has been known to assist with stress, pain, tension, ...

    • 239a military rd, MILITARY RD, Dover Heights, NSW 2030

    At Sydney Integrative Hypnotherapy Sydney we believe that you have all the resources within you needed to heal from your past trauma, break habits that no longer serve you and create healthy responses to the stress of your environment. As a Clinical Hypnotherapist, NLP practitioner, Mindfulness stress reduction teacher and fatigue manager, my aim is to use my many therapeutic tools and techniques to guide you and facilitate the change you want in your life. The stress of today’s society wreaks ... Read more havoc on all of us and although many just accept that it is a part of life we have no control over, we can reduce our exposure to its stress. We can create a life of peace from suffering Anxiety and addictions, that finds us avoiding the things that used to give us joy, which leads to depression, fatigue and adrenal burnout. Many clients have taken that first step and are now able to take that flight or relax when public speaking or enjoying being sociable again or add years to their life ...

    Living Holistic - Julie Andrew is a Brilliant Facilitator and gifted with abilities that facilitates in creating different possibilities with families, children and animals, businesses going through ‘challenging’ situations. As a Game Changer Facilitator and Access Consciousness Body Process Facilitator she takes what is judged as ‘wrongness’ (with behaviour, bodies and brilliance) and shows you how to make it a strongness that allows you to have ease and joy in your life and body. Julie ... Read more works with individuals, gifted children, families and animals, businesses to create change and possibilities in situations that may be judged as 'hopeless' Family Play Facilitator ~ for families going through challenging times. What if there are unseen gifts in your situation? What if your situation is an invitation to create the delightfully different family life you know is available? Talk to Entities ( ghost & spirits) & Energy Clearing Facilitator ~ for people, animals, houses and land ...

    Leanna Mcneil works out of her wellness centre supporting her clients with Psychotherapy, Holistic Counselling, Remedial Deep Tissue, Relaxation & Pregnancy Massage, Modern Cupping, Intuitive Bodywork, Energetic Healing & Personal and/or Business Emotional Empowerment Coaching. Leanna is qualified in each of these modalities and offers a lovely, relating and welcoming space to each of her clients. Her passion lies in her ability to integrate her own education with her intuition, guiding the work ... Read more that she does with her clients resulting in powerful treatments.

    Paths to Positiviti is a Sydney based practice offering hypnotherapy and therapeutic solutions for a range of behavioural issues, including: addictions & dependencies, anxiety, body image, low self-esteem, OCD, phobias, postnatal depression, procrastination, PTSD & trauma, sleep disorders and smoking. By utilising an altered state of consciousness or a hypnotic trance state the intention is to narrow the focus of attention to see what is actually going on within ourselves and begin the search ... Read more for solutions and positive outcomes. To change our limiting beliefs and unwanted habits, to unlock our true potential and inner resources and to find solutions to our problems we need to bypass the conscious, rational mind while positively influencing the subconscious with the aid of beneficial suggestions, and other therapeutic techniques such as psychotherapy and NLP. My passion lies in working with people to create change in their lives and getting them back on track, so that they can live ...

    Mind Unlimited Counselling and Hypnotherapy provides a holistic approach to improving your well-being. Whether you specifically want to kick a habit, lose weight, improve your confidence or just generally feel you are stuck and want some help to start moving forward again, at Mind Unlimited we tailor a program to meet your unique requirements and guide you right through it.

    Central Coast Modern Hypnosis is dedicated to helping you be the best that you can be. We do this by showing you how to reprogram your brain to reject behaviours that do not serve you well. These behaviours include; drug and alcohol abuse, an inability to control weight, phobias and anxiety, poor performance in sports, business, academia and relationships. Here are some of our success stories.

    At the Results Lab we work with people young and old who suffer from Anxiety, Stress, Depression, phobias or wish to quit smoking. We have the "Stress Free HSC" program for children who are preparing for the HSC and are suffering from anxiety and the "Reconnect" program for people with struggling relationships. Our dream is to give people the tools they need to live Anxiety, Stress and Depression free so that they can achieve their full potential and realize their dreams. Please call for an appointment. ... Read more At the Results Lab we work with people young and old who suffer from Anxiety, Stress, Depression, phobias or wish to quit smoking. We have the "Stress Free HSC" program for children who are preparing for the HSC and are suffering from anxiety and the "Reconnect" program for people with struggling relationships. Our dream is to give people the tools they need to live Anxiety, Stress and Depression free so that they can achieve their full potential and realize their dreams. Please call for an appointment.

    Overall rating: 5 (out of 5)  

    Awesome results

    16-02-2016 by Adrian S

    Before I worked with Sean, I used to get anxious before job interviews and get sweaty and confused with what I was saying during the interview. Now I get excited about an interview because I am extremely confident before, during and after my interviews! Thanks Sean!

    Answer from The Results Lab on 28-09-2016:
    Adrian, I just saw this review, thank you. It's important to remember that we all have within us the tools we need to succeed, you just needed to be shown how to use them. I'm happy that I could help you. Well done.

    I got the results

    03-10-2015 by Paul D.

    Sean is one of those rare people who can connect with your problem and really work with you to get results. His care and concern is evident. Thank you to Sean and the Results Lab for helping me make major changes in my life and the life of my family. I am now living the life That I not only want to live but deserve to live.

    Answer from The Results Lab on 08-10-2015:
    Thank you for your kind words. I truly believe that everybody has within them the tools they need to succeed. Great job. Keep up the good work.
    Psychotherapy Acceptance and Commitment Therapy

    Rachael Walden: B.A., M. Hlth. Sc., EMDR, Assoc. MAPS Registered Psychologist (Australia) Life isn’t always rosy. Sometimes the obstacles in your path are too big to shift by yourself. You can feel like you’re alone, or even crazy. You’re not. You’re in need of guidance and compassion. It’s time to prioritise your mental health and wellbeing. Don’t wait to sink further – reach out now. At The Bondi Psychologist, you’ll receive professional support that is warm, confidential ... Read more and judgement-free. Welcome to The Bondi Psychologist. I’m Rachael Walden and I help smart, health-conscious professionals unlock the life they want. I’m a registered Psychologist with extensive training and experience in helping people just like you to achieve clarity, empowerment and control. Think of me as a personal trainer for your mental health. I provide empathic, non-judgemental guidance to help you navigate through hardships, whether you’re an individual or a couple. ...

    If you are struggling with emotional health or bad habits, you are not alone. My name is Katherine Ferris, one of the best clinical hypnotherapists based in Sydney CBD. People I work with come from many different walks of life and have emotional baggage to deal with, just like you and me. Hypnosis therapy has been of help with regaining control over bad habits, in particular to stop smoking as well as to stop gambling. So take the next step, reach out and get in touch. Find out how hypnotherapy ... Read more can be of help to you.

    Health Professionals

    Provides treatment for individuals experiencing anxiety and anxiety related issues by an experienced clinical psychologist.

    Neurofeedback is a powerful technology that can greatly enhance your well-being and help you get the most out of life. Brain training can unlock untapped cognitive potential and help you achieve long-held goals and dreams. How does it work ? You just have to sit back and relax! During a training session, your brain’s natural electrical patterns are recorded with the help of two tiny non-invasive sensors placed on your head. Through tiny pauses in the music, your brain is provided with ... Read more feedback which gives it the opportunity to the to self-correct into a more natural, relaxed and effective pattern. At Neurofeedback Sydney, we use a highly intelligent, extensively tested and broadly used software called NeurOptimal® to help achieve optimal brain performance. After a session, you feel refreshed and relaxed in a higher state of mental alertness. Why should I use Neurofeedback? Neurofeedback provides a multitude of benefits for the brain and body, including: improved ...

    Counselling Depression

    AFTER HOURS APPOINTMENTS AVAILABLE - MEDICARE REBATES AVAILABLE Manly Pittwater Psychology provides Counselling services to individuals, couples and families. When life challenges become overwhelming with issues such as anxiety, depression, addictions or relationship difficulties, seeing a psychologist provides a non-judgmental environment in which possible solutions may be explored. With a Mental Health Care Plan, Medicare rebates are available. Seeing a psychologist is often a life-changing ... Read more experience. Manly Pittwater Psychology also offers 1-2-3 Magic Training for parents dealing with children exhibiting challenging behaviour; as well as individual Cool Kids Coaching for children and adolescents dealing with anxiety and depression.

    ASSERT NSW is a multi-disciplinary professional organisation dedicated to the promotion of professional development and providing opportunities for people working in the field of human sexuality. Founded in 1977 ASSERT NSW is active in education and is a forum for the exchange of ideas and research. The Mission of ASSERT NSW is: 1. To promote community knowledge and acceptance of human sexual behaviour and attitudes. 2. To advance the scientific study and professional practice of sex education ... Read more counselling, research and therapy. 3. To encourage and promote through its members and the wider community, the development of related areas of professional knowledge and practice of sexology. 4. To promote the exchange of ideas and information and resources about human sexuality and related issues. 5. To maintain high standards of professional ethics, competence, conduct, education, qualification and achievement among professionals in the field

    Psychotherapy Sex Therapy

    Sexual Counselling Australia, aims to provide much needed counselling and evaluation services in the field of sexual health. This takes the form of provision of face to face Counselling services for a range of personal health issues. Some services are; Personal and couple counselling, sexual health counselling for men and women of all ages can include; specific issues such as sexual addiction, absence of desire and arousal concerns, vaginismus and erection issues. Additionally, sexual health education ... Read more incorporating establishing a sexual relationship,reproduction and infertility issues and sexual counselling assistance for those post surgery and or those with an injury or disability. By calling the Mobile number listed, an appointment time and date can be arranged. Self referral or referral by a Health professional is welcomed. For those clients unable to attend during work hours, early evening hours can be arranged with notice. Counselling sessions are 60 minutes or 30 minutes if ...

    Specialising in individual psychotherapy and counselling for adults. Some of the areas of concern that I work with are: - depression and anxiety - stress and burnout - grief and bereavement - childhood trauma and abuse - personal growth - development of a healthy sense of self - existential questions about identity and meaning in life - creating healthier relationships - being more present and mindful in day to day life - developing healthy boundaries. I work from a Relational TA ... Read more perspective and have been in private practice since 2004. My qualifications are: Bachelor of Arts (Psychology and Sociology) Certificate IV (Counselling) Advanced Diploma in Transactional Analysis (Psychotherapy) Certified Transactional Analyst (Psychotherapy) I am a member of the following professional assocations: Psychotherapists and Counsellors Federation of Australia (PACFA Reg. Clinical 21432) International Transactional Analysis Association (ITAA) International Association of ...

    Clover Institute offers a Certificate & Diploma level of training, made up of face to face & distance education. The Training is comprehensive in all aspects of hypnosis, including medical hypnosis. You will learn how to build a treatment plan for each individual client, learn how to design suggestions, write scripts, provide a range of self-help tools to suit the clients needs. Inclusive in the Hypnotherapy training is trance work, conversational hypnosis, hypno-kinesiology and a therapy based ... Read more model of NLP. Training is modern and up to date with a client centered approach. The aim is to develop practical skills and underpinning knowledge in all areas of Hypnosis, graduating to a Practitioner/Professional level. Supervision is provided based on each students needs. Anyone that has trained with our Head Trainer Rhondda Stewart will tell you she is known to support students needs during training and continue to offer support after graduation. Clover Institute meets the full membership ...

    • Diploma of Clinical Hypnotherapy: Advanced Diploma of Clinical Hypnotherapy
    • Diploma of Counselling

    Lisa is a Naturopath, Counsellor, Energetic Healer and Meditation Teacher with 20 years experience. Located at Sana Wellness Centre Erina Heights NSW.

    Psychotherapy Hypnotherapy

    At Mind Mechanics we are going strong after 18 years. Our mission is helping clients in all areas of life. Depression, Anxiety,grief, sadness and life issues can be helped in less invasive ways to outcomes and help you feel and act differently. Clinical Hypnotherapy is a proven calming, peaceful and very quick way for clients to address issues that are unresolved or highly emotional in life. Addictions can be helped. Sadness and anger can be resolved. Feelings of loneliness of lack of self worth ... Read more doing not need to be a permanent way to live. We all have challenges in health, mental attitude or spiritual enlightenment and awareness. However with a new way of thinking and behaving that reflects our true self so much more can be achieved. Mind Mechanics Hypnotherapy, NLP Psychotherapy, Care, Consideration and Positive attitude to helping you become more satisfied with what you have, and who you are.

    • Diploma of Clinical Hypnotherapy

    Successful Hypnotherapy practice. Servicing Castle hill and the surrounding suburbs for over 14yrs. If you want to take back control in all areas of your life hypnotherapy is for you. It may be that you want to quit smoking, achieve a slim healthy body, perform better at your sport, studies, relationships. It could be that you want to be less stressed and more relaxed and calm in all environments. If this is the case then you have come to the right place. Please feel free to give me a call ... Read more and discuss what you are wanting to achieve.

    Andrea Haas is a relationship psychologist with over 20 years experience in the field. She is an accredited sexuality therapist with the Society of Australian Sexologists. She holds a Bachelor of Arts (Psychology), a Postgraduate Diploma in Psychology, and a Diploma in Sexual Health Counselling from ASSERT. She also completed a comprehensive one-year training course in Ellyn Bader’s Developmental Model of Couples Therapy. Andrea has worked in private practice since 1999. She sees both individuals ... Read more and couples and is able to provide both short-term and long-term therapy, as well as psycho-education, advice and support for people in emotional or relationship distress. Andrea is experienced in working with a range of client presentations, including depression, anxiety, grief, stress and anger. As a relationship counsellor, she is able to support couples through all sorts of relationship issues, including infidelity, intimacy, arguments and communication problems. Andrea is also ...

    Counselling for complex trauma and dissociation. Trauma counselling for survivors of child abuse, birth trauma and workplace trauma as well as other traumas caused by accidents and violence. Counselling for relationship problems, anxiety, depression, suicide and self harm. Specialist counselling, coaching and support for lifestyle change including weight management, smoking cessation, exercise motivation, stress and sleep problems. Career counselling including vocational assessment and career ... Read more planning services are also provided.

    • 39 Arnold Avenue, Kellyville, NSW 2155

    Mind Spirit Body Hypnotherapy Sydney takes a holistic approach to help people dealing with anxiety, depression and stress. With the use of clinical hypnotherapy, psychotherapy and other complementary modalities like PSYCH-k and NLP. We create positive change to help you grow and live a full life. You have the power to change your mind. Mind Spirit Body can show you how. Our services include treatment of Using Strategic Psychotherapy and clinical hypnosis Mind Spirit Body can help if you are ... Read more struggling with: Anxiety, post-traumatic stress disorder (PTSD), stress, social phobia, social anxiety, Panic disorder Obsessive-compulsive disorder (OCD), Chronic fatigue, Insomnia, Eating disorder, Self Esteem, Drug addiction, Substance abuse, Alcoholism, Attention deficit disorder, Childhood obesity, Postnatal depression, Migraine, Obesity, Sleep apnoea, Social behaviour disorders, Depression.

    • Master of Counselling and Psychotherapy
    • Diploma of Clinical Hypnotherapy
    • Level 1 Emotional Freedom Techniques
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